Mental Health Matters

By Liz Lange

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.

Image by Liz Lange

Category: Mental Health

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 2
Reviews: 0
Episodes: 259

Description

Talking mental health! Each week we break down different aspects of life and how to cope. Tune in each Thursday. 


Episode Date
Teaching Confidence Without Arrogance
Jul 15, 2026
The Power of What You Can Control
Jul 09, 2026
The Motivation Mystery
Jul 02, 2026
The Instant Gratification Trap
Jun 25, 2026
Finding Joy Beyong the Scroll
Jun 18, 2026
Wired for More
Jun 11, 2026
The Dopamine Dilema
Jun 04, 2026
Helping Teens Slow Down in A Fast Paced World
May 28, 2026
Creating Family Culture Teens Want to be Apart Of
May 21, 2026
Special Guest Episode: Preston's Pursuit for Acceptance
May 07, 2026
Teaching Teens Integrity
Apr 29, 2026
Supporting Teens Through Burnout
Apr 23, 2026
Supporting Eating Disorders
Apr 16, 2026
Loving the Teen You Have
Apr 09, 2026
When to Speak Up and Be Clear Instead of Quiet
Mar 26, 2026
Listening Skills That Build Connection
Mar 19, 2026
Talking Less, Connecting More
Mar 12, 2026
When Teens Feel Left Out
Feb 26, 2026
Body Image
Feb 19, 2026
Maintaining Connection Through Conflict
Feb 05, 2026
Helping Teens Trust Themselves
Jan 29, 2026
When Your Child is the Bully
Jan 27, 2026
Teen Bullying
Jan 15, 2026
Teen Pronography Exposure
Jan 08, 2026
Why Teen Mistakes Can Strengthen Relationships
Jan 06, 2026
Let Show This Week!
Jan 02, 2026
Teaching Teens About Gratitude
Dec 11, 2025
The Gift of Responsibility
Dec 04, 2025
Blending Families
Nov 21, 2025
Relationships with Adult Children Part 2
Nov 06, 2025
Influence from Grandparents and Other Adults
Oct 30, 2025
Adding to the Family
Oct 23, 2025
Relationships with Adult Children - Launching
Oct 16, 2025
Listeners Story - Journey Through Child Loss
Oct 09, 2025
Questioning Beliefs
Oct 02, 2025
Sharing Your Story of Suicidal Ideation
Sep 25, 2025
Breaking the Silence and Building a Safety Net
Sep 18, 2025
Understanding and Recognizing Teen Suicide
Sep 10, 2025
Talking With Teens About Tough Topics
Sep 04, 2025
Staying Connected When Teens Pull Away
Aug 28, 2025
Helping Teens Set Boundaries With Other Adults
Aug 21, 2025
Self-Care for Parents
Aug 14, 2025
Listener's Story - Impulsivity in Tweens
Aug 07, 2025
The Anxious Generation: Part 4
Jul 31, 2025
The Anxious Generation: Part 3
Jul 24, 2025
The Anxious Generation: Part 2
Jul 17, 2025
The Anxious Generation: Part 1
Jul 10, 2025
Allowing Teens To Make Mistakes
Jul 03, 2025
Who You Are is Enough
Jun 26, 2025
Not For Everyone - And That's Okay
Jun 19, 2025
Liking Ourselves First
Jun 12, 2025
Building Emotional Intelligence In Teens
Jun 05, 2025
The Calm Within the Chaos
May 29, 2025
Late Launch / New Topic
May 29, 2025
From Shame to Self-Worth
May 15, 2025
Busted! How to Handle it When Your Child Lies
May 08, 2025
Grieving Together
May 01, 2025
Letting Go Without Loosing Control
Apr 17, 2025
The Power of Listening
Apr 10, 2025
From Conflict to Connection
Mar 27, 2025
The Importance of a Strong Marriage for Children
Mar 20, 2025
Funny Kid Stories
Mar 13, 2025
How Parents Can Manage Their Own Emotions
Mar 06, 2025
Mental Health Awareness in Teens
Feb 27, 2025
Building Resilience Through Rejection and Failure
Feb 20, 2025
Navigating Teen Dating
Feb 13, 2025
The Effects of Divorce on Kids
Feb 06, 2025
Teaching Kids About Sexuality
Jan 30, 2025
Emerging Adulthood
Jan 23, 2025
Fostering Sibling Relationships
Jan 16, 2025
Social Media and Screen Time
Jan 09, 2025
New Years Resolutions and Goals
Jan 02, 2025
Bonus Episode: Holiday Edition!!!
Dec 25, 2024
Discipline vs. Punishment
Dec 19, 2024
Why Teen Need Both Independence and Boundaries
Dec 12, 2024
Why Teens Communicate the Way They Do
Dec 05, 2024
Farewell Dr. Burton
Dec 04, 2024
Holiday Survival 2024
Nov 07, 2024
Attachment - with Lindy Burton
Oct 31, 2024
Psychosis
Oct 24, 2024
Life Transitions
Oct 17, 2024
When Sex Becomes A Chore
Oct 10, 2024
988 Suicide and Crisis Hotline with Monica Johnson
Oct 03, 2024
Major Guest Alert!!!
Oct 02, 2024
Oppositional Defiance Disorder
Sep 26, 2024
Teen Suicide
Sep 19, 2024
The Sobering Truths About Suicide
Sep 12, 2024
Late Show 9-12
Sep 12, 2024
Suicide Prevention 2024
Sep 05, 2024
Pathological Liars
Aug 29, 2024
Jealousy
Aug 22, 2024
Empathetic Disagreements
Aug 15, 2024
Leaving the Faith
Aug 08, 2024
Life Update
Aug 01, 2024
Listener's Dissonance
Jul 18, 2024
Emotionally Immature Parents
Jul 11, 2024
Emotionally Abusive Parents
Jul 04, 2024
10 Secrets of Successful Couples
Jun 27, 2024
Why Family Matters
Jun 20, 2024
What Makes Us Happy
Jun 13, 2024
Out This Week!!!
Jun 07, 2024
Attitude of Gratitude
May 30, 2024
Compassion Fatigue
May 23, 2024
Women's Expectations
May 16, 2024
Late Show
May 16, 2024
Can Breathing Cure Anxiety and Depression?
May 09, 2024
Passive Aggressive
Apr 25, 2024
Do Opposites Attract?
Apr 18, 2024
Aggression
Apr 04, 2024
What Causes Anxiety?
Mar 28, 2024
Cognitive Dissonance
Mar 21, 2024
Sexuality in Men and Women
Mar 14, 2024
Trauma Recovery
Feb 29, 2024
Stress
Feb 15, 2024
Disagreeing Agreeably
Feb 08, 2024
Traditions and Connections
Jan 26, 2024
Why Anger
Jan 18, 2024
Self Boundaries
Jan 17, 2024
Teens and Privacy
Jan 04, 2024
Consumer Marriages
Dec 28, 2023
Caught In The Middle
Dec 21, 2023
Family Secrets
Dec 07, 2023
It's Not About the Dishes
Nov 30, 2023
Holiday Survival Guide
Nov 16, 2023
Am I Clinically Depressed?
Nov 09, 2023
Moving in Together
Nov 02, 2023
Anorexia Nervosa
Oct 26, 2023
Childhood Sexual Exploration
Oct 19, 2023
The Effects of the Pandemic
Oct 12, 2023
Sleep Disorders
Oct 05, 2023
Military Suicide with Dan Joseph
Sep 21, 2023
Suicide Prevention 2023
Sep 14, 2023
Mental Health Mini
Sep 10, 2023
Suicide Awareness
Sep 07, 2023
Differences in Depression
Aug 31, 2023
Addiction Recovery
Aug 24, 2023
People Pleasing
Aug 17, 2023
Boundaries and Cynicism
Aug 10, 2023
Marital Case Study
Aug 03, 2023
Personalities
Jul 27, 2023
No show this week
Jul 20, 2023
Self-Care
Jul 13, 2023
Getting Out: A Story of Abuse
Jun 29, 2023
Families of Origin
Jun 22, 2023
Predictors of Marital Satisfaction
Jun 15, 2023
High/Low Desire
Jun 08, 2023
Narratives
Jun 01, 2023
Marital Myths
May 25, 2023
Uncomfortable Emotions
May 18, 2023
Isolation
May 11, 2023
Parenthood - The First Year
May 04, 2023
Blended Families
Apr 27, 2023
Midlife Crisis
Apr 20, 2023
Marital Boundaries
Apr 13, 2023
Behavioral Problems
Apr 06, 2023
Nutrition and Mental Health
Mar 30, 2023
Family Crisis
Mar 23, 2023
The First Year
Mar 16, 2023
Sexual Types
Mar 09, 2023
What is Romance?
Mar 02, 2023
Rekindling
Mar 01, 2023
Sorry Everyone!
Mar 01, 2023
Longevity
Feb 23, 2023
Intimacy
Feb 02, 2023
Work Relationships
Jan 26, 2023
5 Love Languages
Jan 19, 2023
Sensory Processing
Jan 12, 2023
Social Anxiety
Jan 05, 2023
Motivation
Dec 29, 2022
Materialism
Dec 15, 2022
Cognitive Bias
Dec 08, 2022
Out sick this week!
Dec 01, 2022
Eating Disorders
Nov 17, 2022
Autism
Nov 10, 2022
Holiday Survival
Nov 03, 2022
Successful Marriages
Oct 27, 2022
Disabilities
Oct 20, 2022
Manipulation
Oct 13, 2022
Red Flags
Oct 04, 2022
Divorce
Sep 29, 2022
Adolescent Suicide
Sep 22, 2022
Preventing Suicide
Sep 15, 2022
Suicidality
Sep 08, 2022
Single Men Dating
Sep 01, 2022
Unconventional Wisdom
Aug 25, 2022
Masculinity and Feminism
Aug 18, 2022
Brain Research
Aug 11, 2022
Sexuality
Aug 04, 2022
Polyamory
Jul 28, 2022
Free Will
Jul 21, 2022
Human Behavior
Jul 14, 2022
Narcissistic Parents
Jul 07, 2022
Insecurities in Relationships
Jun 30, 2022
Depp Heard Trial
Jun 23, 2022
7 Habits Part 2
Jun 16, 2022
No show today
Jun 09, 2022
"The 7 Habits of Highly Effective People"
Jun 02, 2022
Profound Grief
May 26, 2022
Cohabitation
May 19, 2022
Controlling Relationships
May 12, 2022
Reconciliation
May 05, 2022
Pornography in Marriage
Apr 28, 2022
Rebuilding Trust
Apr 21, 2022
Bullying
Apr 14, 2022
Body Image
Apr 07, 2022
Shared Values
Mar 31, 2022
Marriage 2
Mar 24, 2022
Marriage 1/3
Mar 17, 2022
Empathy
Mar 10, 2022
Mark Gungor's "A Tale of Two Brains"
Mar 03, 2022
Left Behind
Feb 24, 2022
Sociopaths
Feb 17, 2022
Conflict Resolution
Feb 10, 2022
Healthy Sleep Habits
Feb 03, 2022
Sleep Training Kids
Jan 27, 2022
Abusive Relationships
Jan 20, 2022
Analyzing Anxiety
Jan 13, 2022
Meditation
Jan 06, 2022
ADHD
Dec 30, 2021
Happy Holidays!!!
Dec 23, 2021
Grief
Dec 16, 2021
Youth Pornography Use
Dec 09, 2021
Teens, Tweens and Technology
Dec 02, 2021
Setting Boundaries
Nov 18, 2021
Emotions
Nov 11, 2021
A Story of True Commitment
Nov 04, 2021
Building Positive Relationships With Teens
Oct 28, 2021
Common Marriage Problems
Oct 21, 2021
Recovering From an Affair
Oct 14, 2021
Body Focused Repetitive Behaviors
Oct 07, 2021
Breaking Down Depression
Sep 30, 2021
Suicidality Among Police Officers and Veterans
Sep 23, 2021
Overcoming Suicidal Ideation
Sep 15, 2021
Coping After a Loved One Commits Suicide
Sep 09, 2021
Suicide Prevention
Sep 02, 2021
Repairing Damaged Relationships
Aug 26, 2021
Marriage Advice
Aug 19, 2021
Codependent Relationships
Aug 12, 2021
Alzheimer's and Dementia
Aug 05, 2021
Common Patenting Problems
Jul 29, 2021
Raising Resilient Children
Jul 22, 2021
Effective Parenting
Jul 15, 2021
Personality Disorders
Jul 08, 2021
Childhood Trauma
Jul 01, 2021
Compulsive Behaviors
Jun 24, 2021
Addiction
Jun 17, 2021
Navigating Strong Differences of Opinion
Jun 10, 2021
Talking to Kids About Suicide and Sexuality
Jun 03, 2021
Communication
May 27, 2021
The Big 3- Part Three: Extended Family
May 20, 2021
The Big 3 - Part Two: Sexuality
May 13, 2021
The Big 3 - Part One: Finances
May 06, 2021
Self Esteem
Apr 29, 2021
Suicide
Apr 22, 2021
Obsessives Compulsive Disorder
Apr 15, 2021
Supporting Anxiety and Depression
Apr 08, 2021
PTSD
Apr 01, 2021
Postpartum Depression
Mar 25, 2021
General Anxiety and Depression
Mar 18, 2021