The Bikini and Wellness Zone
By Bikini And Wellness Zone
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Category: Fitness
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Subscribers: 1
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Episodes: 5
Description
2 TeamFFLEX Coaches talking everything there is to know about competing in the bikini and wellness division! Ryan Milton and Bryanna Barcelo will be covering everything from improvement season to contest prep and answering your questions and topics as well! If you compete in bikini or wellness this show will give you top industry tools and tricks to be more successful on stage!
| Episode | Date |
|---|---|
|
Episode 4: The Importance of Breaks For Competitors
|
Dec 13, 2022 |
|
Episode 3: How To Have Success In Your Improvement Season
|
Dec 06, 2022 |
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Episode 2: Holiday tips and hacks to stay on track
|
Nov 17, 2022 |
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Episode 1: The Uncomfortability Of Improvement Season - tools, tips and how to win!
|
Dec 11, 2021 |