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| Episode | Date |
|---|---|
|
Protein Intake
|
Jun 09, 2025 |
|
The Brain-Gut Axis
|
Jun 03, 2025 |
|
SIBO (Small Intestine Bacteria Overgrowth)
|
May 27, 2025 |
|
Callie's Survival Guide to the First Trimester
|
May 20, 2025 |
|
HW Connect 2025
|
May 13, 2025 |
|
Dilators and Callie's BIG NEWS!
|
Apr 08, 2025 |
|
Pelvic Wands and Rachel's BIG NEWS!!!!
|
Apr 01, 2025 |
|
Pelvic Cancers and Radiation
|
Mar 18, 2025 |
|
Scrotal Pain
|
Jan 07, 2025 |
|
Ovarian Cysts
|
Dec 31, 2024 |
|
Central Sensitization
|
Dec 17, 2024 |
|
Fibroids
|
Dec 17, 2024 |
|
Fertility Series Part 4: Sustaining a Healthy Pregnancy
|
Dec 10, 2024 |
|
Fertility Series Part 3: Ovulation
|
Nov 26, 2024 |
|
Fertility Series Part 2: Egg Quality
|
Nov 12, 2024 |
|
Fertility Series Part 1: Male Fertility
|
Nov 05, 2024 |
|
Rachel Goes To Pelvicon
|
Oct 29, 2024 |
|
Left Outside: What to do when internal work is not an option
|
Oct 22, 2024 |
|
Breast Cancer Rehab
|
Oct 08, 2024 |
|
Tampongate
|
Oct 01, 2024 |
|
Lichen Sclerosis
|
Jul 09, 2024 |
|
Ditching Dilations
|
Jul 02, 2024 |
|
The Genitofemoral Nerve
|
Jun 25, 2024 |
|
Nutrition (feat. Mattisun Hester, PT, DPT and Alyssa Reynolds PT, DPT)
|
Jun 11, 2024 |
|
Vaginal Wind
|
Jun 04, 2024 |
|
Female Athlete Considerations
|
May 28, 2024 |
|
Sjögren's Syndrome
|
May 21, 2024 |
|
The Evil Twins of Chronic Pelvic Pain
|
May 14, 2024 |
|
Stay Curious, Stay Open (Feat. Holly Tanner, PT, DPT, MA, OCS, WCS, PRPC, LMP, BCB-PMD, CCI)
|
May 07, 2024 |
|
Perineal Tears and Episiotomies
|
Apr 30, 2024 |
|
Rachel Goes to Class
|
Apr 16, 2024 |
|
Breastfeeding and the Pelvic Floor
|
Apr 09, 2024 |
|
The Wonder Supplement
|
Apr 02, 2024 |
|
Non-Specific Low Back Pain
|
Mar 26, 2024 |
|
Neurodivergence, hypermobility, dysautonomia and pain
|
Mar 19, 2024 |
|
Doctor Google
|
Mar 12, 2024 |
|
Reasons You Are Peeing Your Pants
|
Mar 05, 2024 |
|
Everything You Should Know About Your Poop
|
Feb 27, 2024 |
|
Menopause Series Part 3: Implications for the Pelvic Floor
|
Feb 20, 2024 |
|
Menopause Series Part 2: Symptoms
|
Feb 13, 2024 |
|
Menopause Series Part 1: Menopause Defined
|
Feb 06, 2024 |
|
Good Vibes
|
Jan 30, 2024 |
|
Tuesday's Are For the Boys: Hot Dog Edition
|
Jan 23, 2024 |
|
Vulvodynia
|
Jan 16, 2024 |
|
InterStim and Over Active Bladder
|
Jan 09, 2024 |
|
Read My Lips: A Guide To Female Anatomy
|
Jan 02, 2024 |
|
Urinary Urgency (Common, Not Normal)
|
Dec 26, 2023 |
|
A Pelvic Floor PT's Gift Guide
|
Dec 19, 2023 |
|
Sweet Dreams
|
Dec 05, 2023 |
|
Movember Part 3: Think Like a Man
|
Nov 28, 2023 |
|
Movember Part 2- Testicular Cancer
|
Nov 21, 2023 |
|
Movember Part 1- Prostate Cancer
|
Nov 14, 2023 |
|
Fibromyalgia and the Pelvic Floor
|
Oct 31, 2023 |
|
Singing and The Pelvic floor
|
Oct 24, 2023 |
|
The Jaw Bone's Connected the the Pelvis Bone?
|
Oct 17, 2023 |
|
Running to the Bathroom
|
Oct 10, 2023 |
|
Tuesday Tell All feat. Tammy Swartz
|
Oct 03, 2023 |
|
"O" No Part 3: Anorgasmia
|
Sep 26, 2023 |
|
"O" No Part 2: Climacturia
|
Sep 12, 2023 |
|
"O" No Part 1: Dysorgasmia
|
Sep 04, 2023 |
|
PGAD (Persistent Genital Arousal Disorder)
|
Aug 29, 2023 |
|
What is stopping you?
|
Aug 22, 2023 |
|
Diastasis Rectus Abdominis
|
Aug 15, 2023 |
|
C-sections part 3: Recovery after week 6
|
Aug 08, 2023 |
|
C-sections part 2: Recovery in the first 6 weeks
|
Aug 01, 2023 |
|
C-sections part 1
|
Jul 25, 2023 |
|
You had me at Aloe
|
Jul 18, 2023 |
|
Ehlers-Danlos aka elastigirl syndrome
|
Jul 11, 2023 |
|
Talkin' Crap
|
Jun 27, 2023 |
|
Coccydynia: a literal pain in the butt
|
Jun 20, 2023 |
|
Spilling all the PT school secrets
|
Jun 13, 2023 |
|
Pain-free intimacy feat. vaginismus recovery coach Jess Seitz, OTR/L
|
Jun 06, 2023 |
|
Book Club feat. "Come As You Are" by Emily Nagoski, Ph.D
|
May 30, 2023 |
|
The Plastics
|
May 23, 2023 |
|
Tilted Uteruses
|
May 16, 2023 |
|
Case Studies: Sandy and Julie's Road to Recovery
|
May 09, 2023 |
|
Who is Bradley and what does his loop have to do with you needing to pee every 5 minuets?
|
May 02, 2023 |
|
Supporting you partner through pelvic pain
|
Apr 25, 2023 |
|
How to prepare for the OBGYN
|
Apr 18, 2023 |
|
STI special considerations
|
Apr 11, 2023 |
|
What drives your sex drive?
|
Apr 04, 2023 |
|
Prepping for Labor and Delivery
|
Mar 28, 2023 |
|
What does the research really say about KT tape?
|
Mar 21, 2023 |
|
PCOS
|
Mar 14, 2023 |
|
Amarillo's Pelvic Health Pioneer Tells All (feat. Aletta Davis-Pitre)
|
Mar 07, 2023 |
|
Testosterone
|
Feb 28, 2023 |
|
Girl Talk with a Personal Trainer feat. Rebekah Goguen
|
Feb 21, 2023 |
|
Valentines Day Special (re-released)
|
Feb 14, 2023 |
|
Tuesdays are for the boys: Joe Shiesty and Erectile Dysfunction edition
|
Feb 07, 2023 |
|
The Pudendal Nerve
|
Jan 24, 2023 |
|
The Sciatic Nerve
|
Jan 17, 2023 |
|
Lubrication
|
Jan 10, 2023 |
|
New Year New Habits
|
Jan 03, 2023 |
|
Travel Advice from a pelvic PT
|
Dec 20, 2022 |
|
Medieval Medicine Part 3: The Origins of Gynecology
|
Dec 13, 2022 |
|
Medieval Medicine Part 2: Birthing Practices
|
Dec 06, 2022 |
|
Medieval Medicine part 1
|
Nov 29, 2022 |
|
Spinal cord injuries and the pelvic floor.
|
Nov 22, 2022 |
|
If you cant come, let me know
|
Nov 15, 2022 |
|
What happens in Vagus
|
Nov 08, 2022 |
|
Cancer and The Pelvic floor
|
Nov 01, 2022 |
|
Pelvic organ Prolapse
|
Oct 25, 2022 |
|
A bear named Endo
|
Oct 18, 2022 |
|
All South Championship bikini winner tells all
|
Oct 11, 2022 |
|
Breast Cancer Awareness
|
Oct 04, 2022 |
|
The truth behind hysterectomies
|
Sep 27, 2022 |
|
Returning to Running Postpartum
|
Sep 20, 2022 |
|
Why Women Should Lift
|
Sep 13, 2022 |
|
Dry needling
|
Sep 06, 2022 |
|
Know Pain, Know Gain
|
Aug 30, 2022 |
|
If you don't document it, it didn't happen
|
Aug 23, 2022 |
|
The Midwife Tapes (feat. Silvia Esparza, CNM)
|
Aug 16, 2022 |
|
Low Back Pain and the Pelvic Floor
|
Aug 09, 2022 |
|
Dyspareunia
|
Aug 02, 2022 |
|
Myth Busters
|
Jul 26, 2022 |
|
Tools and Toys
|
Jul 12, 2022 |
|
UTIs and the Angry Bladder
|
Jul 05, 2022 |
|
The Overactive Bladder
|
Jun 28, 2022 |
|
The Fourth Trimester
|
Jun 21, 2022 |
|
We Have a Baby: The Delivery
|
Jun 07, 2022 |
|
We Have a Baby: The Third Trimester
|
May 31, 2022 |
|
We Have a Baby: The second Trimester
|
May 24, 2022 |
|
We have a Baby: The First Trimester
|
May 17, 2022 |
|
Shark Week: Period Products and More
|
May 10, 2022 |
|
Baby Repellant
|
May 03, 2022 |
|
The Hormone Monster
|
Apr 26, 2022 |
|
To Cut or Not to Cut?
|
Apr 19, 2022 |
|
Welcome to Therapy pt. 2 (feat. Dr. Jim Warnica, PHD)
|
Apr 12, 2022 |
|
Welcome to Talk therapy (feat. Dr. James Warnica, PHD)
|
Apr 05, 2022 |
|
Introducing: The Book Club!
|
Mar 22, 2022 |
|
Tuesday’s are for the Boys
|
Mar 15, 2022 |
|
Don't Settle in the Bedroom
|
Mar 08, 2022 |
|
Proper Pooping
|
Mar 01, 2022 |
|
Jalapeños Don't Belong in the Bedroom
|
Feb 22, 2022 |
|
Bladder Diaries EXPOSED!
|
Feb 15, 2022 |
|
A Day in the life of a Pelvic PT
|
Feb 08, 2022 |
|
Knowledge is Power
|
Feb 01, 2022 |
|
Take a Look
|
Jan 25, 2022 |
|
Drink your Water
|
Jan 18, 2022 |
|
What is going on?
|
Jan 11, 2022 |