Maybe Running Will Help?
By Nicky Tamberrino
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Category: Fitness
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Episodes: 55
Description
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How can we use running as the foundation for positive life experiences? What are the benefits of running that have nothing to do with performance? Who are your peers in the community, and how do they use running to thrive? RRCA Certified Running Coach and personal development enthusiast, Nicky Tamberrino, explores what it means to be a runner and how it helps to transform our mind.
| Episode | Date |
|---|---|
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MRWH: Hometown Highlights: Leah Williams, Howard County, MD
|
May 17, 2024 |
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MRWH: Charm City Run: Kira Voit, Every Runner Matters
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May 03, 2024 |
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MRWH: Running Your First Marathon, Nicky Tamberrino
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Apr 26, 2024 |
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MRWH: Hometown Highlights: Hannah Betman, Baltimore, MD
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Apr 19, 2024 |
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MRWH: Charity Teams and How Running Can Help...Kids Play Sports for Free
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Apr 12, 2024 |
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MRWH: Boost Your Running Confidence: 50 Affirmations for Race Day
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Mar 15, 2024 |
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The Holiday Gift Guide for Runners
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Nov 17, 2023 |
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MRWH: Jeff Humphrey, No Excuses
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Oct 27, 2023 |
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MRWH: Dr. Delaine Fowler, PT DPT, Engineering Humans
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Oct 06, 2023 |
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MRWH: Jeffrey Cunningham, Making Great Athletes
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Sep 22, 2023 |
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MRWH: Matt Johnson, The Not-So-Secret Secret to Success
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Sep 01, 2023 |
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MRWH: Glenn Christenson, IronPop
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Aug 18, 2023 |
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MRWH: Dipsea Demon, The Legend of Jack Kirk
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Jul 28, 2023 |
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MRWH: Evan Slaughter, Love Yourself Through the Process
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Jul 14, 2023 |
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MRWH: Jamie DePaola, Being Highly Sensitive in a Community that Thrives on Deeply Emotional Experiences
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Jun 23, 2023 |
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MRWH: Ultrageezer, What age is too old to start running?
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Jun 16, 2023 |
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MRWH: Pelvic Health, The Topic You're Too Embarrassed to Discuss with Your Coach
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Jun 09, 2023 |
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MRWH: Don Reichelt, Run with Don
|
May 26, 2023 |
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MRWH: Lazarus Lake, Dream Big Dreams and Make Them Happen
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May 19, 2023 |
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MRWH: John Kelly, Random Forrest Runner
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May 12, 2023 |
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MRWH: Nora Rhodes & DJ Impulse, Relationships on Running
|
May 05, 2023 |
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MRWH: Jeffrey Horowitz, Lessons From An Obsessive Runner
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Apr 28, 2023 |
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MRWH: Meghann Featherstun, Fuel Speed Ahead
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Apr 21, 2023 |
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MRWH: Gary House, Runny Business
|
Apr 14, 2023 |
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MRWH: Mitch Ammons, Radically Sober
|
Apr 08, 2023 |
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MRWH: Kathleen Titus, Diversity in Running
|
Mar 31, 2023 |
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MRWH: Dave Vargo, Strength for Runners
|
Mar 22, 2023 |
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MRWH: Dr. Daniel E. Lieberman, How Physical Activity Prevents and Treats Diseases
|
Mar 02, 2023 |
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MRWH: Shannon Mulcahy, Radical Honesty
|
Feb 20, 2023 |
|
MRWH: Jeffrey James Binney, Flipping the Script
|
Feb 03, 2023 |
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MRWH: Erin Azar, I'm Mrs. Space Cadet
|
Jan 20, 2023 |
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MRWH: Laura Green, Let's Figure It Out
|
Jan 06, 2023 |
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MRWH: Bigger Than The Trail, How Running is Helping Those Who Struggle with Mental Health
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Dec 16, 2022 |
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MRWH: Back on My Feet and Beyond, Anne Mahlum
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Nov 10, 2022 |
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MRWH: David Slomkowski, Born With Wings
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Oct 29, 2022 |
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MRWH: Kate Fletcher Runs Home
|
Oct 07, 2022 |
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MRWH: Greg Weber, Good is the New Cool!
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Sep 16, 2022 |
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MRWH: Dr. Aaron Baggish, Listen to Your Heart
|
Aug 12, 2022 |
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MRWH: Dr. Dan DPT, Runners Are an Interesting Breed
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Jul 22, 2022 |
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MRWH: Steve Magness, Let Go & Get It
|
Jul 09, 2022 |
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MRWH: Fitz Koehler, Fit to Fight
|
Jun 24, 2022 |
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MRWH: Doing Less…100 Miles at a Time
|
Jun 18, 2022 |
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MRWH: Growing Up FAST, Cole Cosgrove
|
Jun 04, 2022 |
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MRWH: TRAUMA, Running is NOT a Replacement for Therapy
|
May 21, 2022 |
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MRWH: Linking Success and Endurance Sports
|
May 13, 2022 |
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MRWH: Amby Burfoot, When Runners Grow Up
|
Apr 22, 2022 |
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MRWH: Dean Karnazes, A Mortal?
|
Apr 13, 2022 |
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MRWH: Injuries...our bodies are made to run
|
Apr 01, 2022 |
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MRWH: Yasso not just 800's Bart
|
Mar 17, 2022 |
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MRWH: Protecting Our Community from Disordered Behavior
|
Mar 07, 2022 |
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MRWH: Hope
|
Feb 20, 2022 |
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MRWH: Cold/Flu Season & Covid 19
|
Jan 28, 2022 |
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MRWH: Eating Disorders
|
Jan 15, 2022 |
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MRWH: Recovering Addicts
|
Dec 17, 2021 |
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Introducing “Maybe Running Will Help?” A podcast by Nicky Tamberrino
|
Dec 09, 2021 |