No Guts No Glory: Real Talk about Bariatric Surgery

By Allyson and Cortni

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Category: Nutrition

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Subscribers: 5
Reviews: 0
Episodes: 43

Description

Picture sitting around the table with close friends in a cozy space, laughing and sharing your upcoming hopes, worries, and questions about your weight-loss surgery. No bullshit, just real talk. The thing you crave if you’re going to start navigating this experience. That’s everything Allyson and Cortni sought when beginning to think about their bariatric surgeries, and something that was seemingly rare to find. Something that they hope to share with you. Two different surgeries (Sleeve gastrectomy and Biliopancreatic diversion with duodenal switch) two different states, two different “why’s”. Settle in and join the friends as they share the good, the bad, and everything in-between of weight-loss surgery. No guts, no glory. For any questions or to guest spot or share a story of your own, please email us at: nogutsnoglorypod@gmail.com Instagram: @nogutsnoglorypodcast2021 Website: https://www.nogutsnoglorypodcast.com New episodes every week.

Episode Date
S4 Episode 3: Special Guest Megan from @mybariatricdietician
Feb 21, 2023
S4 Episode 2: Catching Up
Feb 07, 2023
S4 Episode 1: Ally + Elliot
Jan 25, 2023
S3 Episode 10: Ally Heart Transplant - Season 3 Break
Oct 11, 2022
S3 Episode 9: Jolene is Back!!!
Oct 05, 2022
S3 Episode 8: 7 Month Post-Op Update
Sep 28, 2022
S3 Episode 7: Interview with Trina Michael
Sep 20, 2022
S3 Episode 6: Allyson’s Heart
Sep 13, 2022
S3 Episode 5: Catching Up with Nima
Sep 06, 2022
S3 Episode 4: Interview with @lorifredericks | SADI-S Revision
Aug 30, 2022
S3 Episode 3: Invisible Illnesses
Aug 23, 2022
S3 Episode 2: 6 Month Update + Periods Post WLS
Aug 17, 2022
S3 Episode 1: Big Changes
Aug 09, 2022
S2 Episode 15: Summer Fun
Jun 29, 2022
S2 Episode 14: 100lbs., cost of surgery, + Allyson says F*@K
Jun 14, 2022
S2 Episode 13: 3 Month Post Op!
Jun 07, 2022
S2 Episode 12: Top 10 things to consider when choosing weight loss surgery
Jun 01, 2022
S2 Episode 11: Updates
May 24, 2022
S2 Episode 10: Interview with Angela
May 17, 2022
S2 Episode 9: Interview with Jess
May 11, 2022
S2 Episode 8: Updates and NSVs
May 03, 2022
S2 Episode 7: Interview with Joelle
Apr 26, 2022
S2 Episode 6: Q&A
Apr 20, 2022
S2 Episode 5: Traveling Post WLS
Apr 12, 2022
S2 Episode 4: Soft Foods Phase
Apr 06, 2022
S2 Episode 3: Puree Phase
Mar 23, 2022
S2 Episode 2: Liquids Phase
Mar 16, 2022
S2 Episode 1: Interview with the Guys!
Mar 08, 2022
S1 Episode 15: Post Op Allyson
Mar 02, 2022
S1 Episode 14: Pre-Surgery Update with Allyson
Feb 24, 2022
S1 Episode 13: Post Op Cortni
Feb 22, 2022
S1 Episode 12: Pre-Surgery Update with Cortni
Feb 15, 2022
S1 Episode 11: Special Guest Nima from My Gastric Sleeve Podcast
Feb 10, 2022
S1 Episode 10: All about Allyson
Feb 08, 2022
S1 Episode 9: Special Guest - Rachael!
Feb 03, 2022
S1 Episode 8: Special Guest - Kori!
Jan 31, 2022
S1 Episode 7: Surgery Delayed (Covid+ Test)
Jan 25, 2022
S1 Episode 6: Cortni Prepares for Surgery!
Jan 18, 2022
S1 Episode 5: Special Guest - Joleen!
Jan 11, 2022
S1 Episode 4: Special Guest - Catriona!
Jan 04, 2022
S1 Episode 3: Shake up the Holidays!
Dec 28, 2021
S1 Episode 2: Insurance Pains
Dec 22, 2021
S1 Episode 1: Why Bariatric Surgery?
Dec 20, 2021