Chat Off The Mat
By Rose Wippich
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Category: Alternative Health
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Episodes: 39
Description
Join me, Rose Wippich, as I explore the world of alternative and holistic wellness practices to empower and inspire you to live YOUR BEST LIFE. In each episode, I delve into different metaphysical and healing modalities guided by experts, practitioners and individuals. Through engaging interviews, personal anecdotes and expert insights, I invite you to become more curious, expand your horizons and embark on a journey towards self-discovery and well-being.
Whether you’re seeking relief from physical ailments, emotional healing, a deeper connection to yourself, or want to learn something new, this podcast offers a change for you to explore ways for personal growth.
Learn about the gentle yet profound effects of Reiki healing, Qigong, Traditional Chinese Medicine, Yoga, Crystal Therapy, Sound Healing, Color Therapy, Nutrition, Meditation, Intuition and many other modalities aimed at reducing stress, restoring balance within the body’s energy system, and nurturing the mind, body and spirit. This will be your go-to-podcast for learning new methods on your journey to living your best life.
| Episode | Date |
|---|---|
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Ep 37: Aligning with the Universe: Galactic Astrology and Reiki Energy with Taylor Norris
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May 12, 2024 |
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Ep 36: Nutrition and Eating the Chinese Medicine Way with Clara Cohen
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Apr 28, 2024 |
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Ep 35: Yoga Unfolding: Embracing Growth as a Practitioner & Teacher
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Apr 14, 2024 |
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Ep 34: Breaking Free from Narcissistic Relationships with Alex Scot
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Mar 31, 2024 |
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Ep 33: Embracing Spiritual Evolution with Vix Maxwell: A Journey of Self-Discovery and Empowerment
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Mar 17, 2024 |
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Ep 32: Awakening to Plant Spirit Reiki and the Rhythms of Shamanic Drumming
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Mar 03, 2024 |
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Ep 31: Heartbreak to Hope: A Personal Reiki Healing Experience
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Feb 18, 2024 |
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Ep 30: Part 2: Interview with William Lee Rand. How Reiki Heals On All Levels and the Mission for World Peace
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Feb 04, 2024 |
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Ep 29: Part 1: Meet William Lee Rand, founder of International Center for Reiki Training
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Jan 21, 2024 |
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Ep 28: December's New Moon - Make Your Wishes!
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Dec 12, 2023 |
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Ep 27: Esprit De Corps: Qigong for Veterans with Clayton Crosley
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Mar 19, 2023 |
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Ep 26: Holy S@!t Not Another Healing Episode!
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Feb 19, 2023 |
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Ep 25: Holy !@$! Another Year, Another Season!
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Dec 18, 2022 |
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Ep 24: Learning To Manage Long Term Stress: Interview with Heather Johnson, Ayurvedic Health Coach and Podcaster
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Nov 20, 2022 |
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Ep 23: Janet Straightarrow: Shaman, Healer, Teacher and Founder of Be The Medicine.
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Oct 23, 2022 |
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Ep 22: An Interview Brad Williams, Dreamer and Astrological Counselor
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Sep 22, 2022 |
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Welcome Back! A Quick Update & Spoilers!
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Sep 21, 2022 |
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Ep 21: Anxiety: The Good, The Bad & The Tools To Help You Manage It.
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Aug 07, 2022 |
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Ep 20: What is Reiki? History, Benefits and Principles to Live By
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Jul 24, 2022 |
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Ep 19: Empaths Guide To Protecting Your Energy
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Jul 10, 2022 |
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Ep 18: Summer Wellness - Fun, Joy & Firey Yang Energy
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Jun 26, 2022 |
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Ep 17: The Summer Solstice: A Magic Portal
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Jun 12, 2022 |
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Ep 16: Energy, Healing, and Maintaining Youthful Vitality Advice from Qigong Master John Munro
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May 29, 2022 |
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Ep 15: Full Moon and Lunar Eclipse - Qualities and Rituals
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May 15, 2022 |
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Ep 14: Helping You Overcome Feeling Stuck and Unmotivated
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May 01, 2022 |
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Ep 13: Healing Physical Illness with Qigong. Chat with Jim Esten. Qigong Practioner & Teacher
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Apr 17, 2022 |
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Ep 12: Spring Wellness and Living Seasonally
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Apr 01, 2022 |
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Ep 11: The Spring Equinox: History, Rituals & Reawakening Your Spirit
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Mar 20, 2022 |
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Ep 10: Awaken Your Divine Feminine Energy
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Mar 06, 2022 |
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Ep 9: Healing a Broken Heart with Self Compassion & Self Love
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Feb 20, 2022 |
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EP 8: Reinventing Valentine's Day & Making It About You
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Feb 06, 2022 |
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Ep 7: Winter Health Tips: Living Seasonally for Optimal Wellness
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Jan 23, 2022 |
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Ep 6: Happy New Year! Setting Measurable & Obtainable Goals
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Jan 09, 2022 |
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Ep 5: Releasing Energies of The Past Year
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Dec 26, 2021 |
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Ep 4: Practicing Gratitude in Good Times and in Bad Times
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Dec 12, 2021 |
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Ep 3: Five Element Theory, Qualities of Metal and the Emotion of Grief
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Nov 28, 2021 |
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Ep 2: What is Qigong? Creating Greater Energy through Movement and Breathwork
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Nov 14, 2021 |
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Ep 1: Yin & Yang Energy - Creating Balance and Inner Harmony
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Oct 31, 2021 |
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Welcome to Chat Off The Mat
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Oct 12, 2021 |