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Episode | Date |
---|---|
36 | Feeling lost after graduating
|
Nov 15, 2023 |
36 | Mental health tips for getting through the winter months
|
Oct 27, 2023 |
35 | Everything I wish I knew before my first year of university
|
Oct 05, 2023 |
34 | All things friendships w/ Demelza May
|
Sep 14, 2023 |
33 | Being vulnerable in friendships & romantic relationships
|
Aug 31, 2023 |
32 | Girl talk: hormones, contraception, periods & sex...
|
Aug 25, 2023 |
31 | Imposter syndrome
|
Aug 17, 2023 |
30 | things i'm loving at the moment...
|
Aug 10, 2023 |
29 | I can't seem to get my sh*t together
|
Jul 26, 2023 |
28 | how to fall back in love with life
|
Jul 05, 2023 |
27 | alcohol, feeling sober curious, hangziety...
|
Jun 21, 2023 |
26 | self care isn't always enjoyable
|
Jun 14, 2023 |
25 | anxiety in social situations
|
May 31, 2023 |
24 | Friendship disagreements, cutting people off, making new friends...
|
May 19, 2023 |
23 | solo travelling Australia (as an anxious girly)
|
May 10, 2023 |
22 | I have no idea what i'm doing with my life
|
Apr 26, 2023 |
Ep 21 | University advice Q&A
|
Sep 12, 2022 |
Ep 20 | Red and green flags in friendships and romantic relationships
|
Aug 22, 2022 |
Ep 19 | Advice I would give my younger self
|
Aug 08, 2022 |
Ep 17 | Perfectionism and being self-critical
|
Jul 18, 2022 |
Ep 16 | Leaving university, change & moving on
|
Jul 03, 2022 |
Ep 15 | Alcohol, partying, uni drinking culture...
|
Jun 16, 2022 |
Ep 14 | Summer: pressure to have a bikini body, comparison, need to have the best time...
|
May 27, 2022 |
Ep 13 | Friendship problems, people pleasing, recovery: your dilemmas
|
May 01, 2022 |
Ep 11 | my school experience, friendships & popularity
|
Apr 03, 2022 |
Ep 10 | Feeling like you've lost yourself, comparison and burnout
|
Mar 18, 2022 |
Ep 9 | Everything i'm overthinking: alcohol, body image, flirting...
|
Mar 06, 2022 |
Ep 8 | slowing down, going at your own pace & spending time alone
|
Feb 19, 2022 |
Ep 7 | Big sister advice: uni, social anxiety and being the best version of yourself
|
Feb 06, 2022 |
Ep 5 | My Biggest regret is...
|
Jan 22, 2022 |
Ep 4 | All things University: drinking culture, loneliness, stress & my biggest tips for getting through
|
Jan 14, 2022 |
Ep 3 | 2021 reflections, challenges and new year goals
|
Dec 30, 2021 |
Ep 2 | Self love journey, diet talk and body image
|
Dec 24, 2021 |
Ep 1 | Friendships, loneliness and toxic friendships
|
Dec 16, 2021 |