Stronger than Autoimmune
By Desiree Werland
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Category: Health & Fitness
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Subscribers: 1
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Episodes: 124
Description
As an autoimmune warrior myself, I understand living with autoimmunity isn't easy. You are not alone, this podcast is to give hope to living with a chronic illness. I will interview individuals living with autoimmune disease along with experts, and businesses to help provide knowledge, and hope. As a health coach, I understand there is no cure for autoimmune disease but creating small changes like diet, stress management, movement and more can influence on how we feel. Join me to being Stronger than Autoimmune!
| Episode | Date |
|---|---|
|
Scaling Without Burnout: The Operator’s Edge™ with Ritchie Nkana
|
Feb 02, 2026 |
|
: 4 Science-Backed Ways Working Women With Autoimmune Can Regulate Energy
|
Jan 19, 2026 |
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Your Mouth Might Be Fueling Your Autoimmune Symptoms (What Most Patients Are Never Told)
|
Jan 11, 2026 |
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Why Your New Year's Reset Feels Like a Flop Already (And How to Make It Autoimmune-Proof) – Normal Tired or Autoimmune Crash? What to Do When Resolutions Hit Brain Fog
|
Jan 04, 2026 |
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From Corporate Life to Elderberry Farming: Immune Boost Secrets with Russell Carter | Stronger Than Autoimmune Podcast
|
Dec 29, 2025 |
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TEASER EPISODE: Real Tools for Autoimmune Women to Feel Better in 2026) – Tired of Year-After-Year "Better But Not Great"? Let's Fix It
|
Dec 28, 2025 |
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Hidden Infections Behind Autoimmune Disease? Lyme, Co-Infections & the Healing Timeline with Dr. Jason Bachewich
|
Dec 15, 2025 |
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Why “Just Hustle Harder” Fails When You Have Autoimmune – Stay Hungry Secrets with Otis “Scotty” Scott Jr.
|
Dec 09, 2025 |
|
Normal Labs But You’re Dying Inside: 4 Things I Did the Week I Almost Quit My Job
|
Dec 01, 2025 |
|
How to Survive Thanksgiving & Holiday Parties Without Triggering a Massive Autoimmune Flare (Even When Your Family Thinks ‘Gluten-Free’ Means Sad Cardboard)
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Nov 24, 2025 |
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Bluegrass Resilience: Carolyn Routh on Strokes, Type 1 Diabetes & Never Giving Up
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Nov 24, 2025 |
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From Ashes to Alchemy: Hope Rose on Autoimmune Healing, Grief & Turning Pain into Purpose
|
Nov 24, 2025 |
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The Permission You've Been Waiting For (Spoiler: You Don't Need It
|
Nov 18, 2025 |
|
Optimal Lab Ranges for Autoimmune Health: TSH, T3, T4 & Why 'Normal' Isn't Enough
|
Nov 10, 2025 |
|
You're Not Lazy - You're Burnt Out from Being the Strong One | Autoimmune Fatigue & Career Burnout
|
Nov 03, 2025 |
|
Stronger Than Autoimmune: Debunking Myths with Dr. Cory Rice of Biote
|
Nov 03, 2025 |
|
Autoimmune + Office Food Pressure? Here’s How to Protect Your Health This Holiday Season
|
Oct 27, 2025 |
|
Anna Sitkoff, ND | Medicinal Mushroom Expert, Functional Medicine, Women’s Health & Postpartum Wellness
|
Oct 21, 2025 |
|
Building Your Support Network: Community Over Competition
|
Oct 21, 2025 |
|
Energy Economics: How to Rebuild Your Energy with Food | Stronger Than Autoimmune Podcast
|
Oct 13, 2025 |
|
From Crumbled Cookies to Mighty Success: Carolyn’s Celiac Journey & the Birth of Mightylicious | Stronger Than Autoimmune Podcast
|
Oct 06, 2025 |
|
Autoimmune Awareness 101: Busting Myths, Building Empathy, and Creating Supportive Workplaces
|
Oct 06, 2025 |
|
Creating Your Way to Wellness: How Art Heals Autoimmune Symptoms at Work
|
Sep 29, 2025 |
|
Movement That Works for Women 40+ | Strength Training & Autoimmune Recovery Tips
|
Sep 22, 2025 |
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Dr. Nayan Patel: How Glutathione Boosts Energy, Slows Aging & Fights Disease
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Sep 22, 2025 |
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15-Minute Autoimmune Meal Prep: Real Hacks for Real Women
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Sep 15, 2025 |
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From Boardroom to Breakroom Edition: Workplace Accommodations 101: Your ADA Rights & How to Request Them
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Sep 08, 2025 |
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Meet Anu Simh: Gut Health, Weight Loss & Plant-Based Living
|
Sep 08, 2025 |
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From Boardroom to Breakroom Edition: 3 Quick Fixes to Boost Energy This Fall for Autoimmune Women
|
Sep 01, 2025 |
|
How to Make Every Doctor Visit Count (Even in 15 Minutes)
|
Aug 25, 2025 |
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The Future of Healing: Dr. Jeff Gross on Exosomes, Autoimmunity & Anti-Aging
|
Aug 18, 2025 |
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Eva James: Casting Spells Through Intimate Dark Pop – A Journey of Resilience and Revelation
|
Aug 04, 2025 |
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From Chronic Illness to Vibrant Health: Nurse Danielle Shears’ Holistic Healing Secrets
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Jul 21, 2025 |
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Unlock Ageless Vitality: Crush Inflammation & Thrive with Kay Schnizlein
|
Jun 30, 2025 |
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Mastering Inflammation: Dr. Ebru Karpuzoglu’s Secrets to Autoimmune Strength and Vibrant Skin
|
Jun 16, 2025 |
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Healing Autoimmune with Food: @FoodByMars Shares Paleo & AIP Secrets
|
May 05, 2025 |
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Running Strong: How Mireille Sine Conquers Lupus and Coaches Resilience
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Apr 07, 2025 |
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From Lupus to Legacy: April Chavez’s Journey to be Holistic
|
Mar 24, 2025 |
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Jane Marla Robbins on Myasthenia Gravis, Humor, and Life at 78 | Myasthenia Musical Memoir
|
Mar 10, 2025 |
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Chiara Popin's Comeback: New Insights on Healing, Fitness, and Chronic Illness Management
|
Feb 18, 2025 |
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Unlocking Autoimmune Mysteries: A Deep Dive with Tyler O’Malley, Exagen Inc.'s Clinical Vanguard
|
Jan 31, 2025 |
|
Unlocking the Power of Vitamin D: A Conversation with Dr. Leslie Ray Matthews on Autoimmune Health
|
Jan 13, 2025 |
|
Gut Check: Mastering IBS & Gut Health with Atavia Minoudis
|
Jan 06, 2025 |
|
From Fatigue to Freedom: Risa Groux’s Approach to Thriving with Autoimmunity
|
Nov 22, 2024 |
|
From Tech Titan to Autoimmune Warrior: Brian Bentow’s Journey to Healing Through Food
|
Oct 23, 2024 |
|
The Brain and Autoimmunity: Interview with Dr. Sweta Adatia | Neurologist | TEDx Speaker
|
Sep 24, 2024 |
|
Who Do You Have On Your Side? Workers with Autoimmune Ailments Alliance
|
Sep 05, 2024 |
|
Redefining Lives with Migraine Treatment: An interview with Kevin Smith
|
Aug 09, 2024 |
|
What do you do with mystery symptoms? An interview with Carrie Bailey
|
Jul 10, 2024 |
|
New therapeutic treatment of chronic inflammatory disorders: An Interview with Dr. Santamaria
|
Jun 07, 2024 |
|
Neuropathy? It's more than numbness (An interview with Keith Day)
|
May 16, 2024 |
|
Ayurveda for Autoimmune (Do you know your dosha?) An interview with Dr. Shivani Gupta
|
Apr 25, 2024 |
|
Finding Peace with Chronic Illness: An Interview with Xenia Brandstetter
|
Apr 11, 2024 |
|
How can Leapcure benefit you? An interview with Rithana Srikanth
|
Mar 29, 2024 |
|
Learn to stop living in constant stress? An interview with Gina Ramirez
|
Feb 29, 2024 |
|
Where to start when you are chronically ill? An interview with Allison Samon
|
Feb 12, 2024 |
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The importance of sleep on your mental health: An interview with Dr Nishi Bhopal (S.3, E.67)
|
Jan 25, 2024 |
|
What can White Willow do for you? An interview with Michelle Mills (S.3, E.66)
|
Jan 13, 2024 |
|
What your girlfriend will tell you about lupus? An Interview with Amanda Chay (S.2 E. 65)
|
Dec 15, 2023 |
|
How to balance autoimmunity and marriage? Interview with Claire Jørgensen (S.2 Epis. 64)
|
Dec 04, 2023 |
|
Would you like a chronic pain reset? An interview with Dr. Afton Hassett (S2, Epi. 63)
|
Nov 07, 2023 |
|
Find out what reflexology can do for fibromyalgia...among other illnesses (S2, Epi. 62)
|
Oct 13, 2023 |
|
Butter is Better: An Interview with Sally Morell of the Weston Price Foundation and Nourishing Traditions Cookbook (S2, Epi. 61)
|
Sep 21, 2023 |
|
Project Managing Chronic Illness with PrettySickLupusChick (Shamikka Marty) S. 2 Epi. 60
|
Sep 08, 2023 |
|
Reduce Pain through Faith+Food+Fitness: An Interview with Ashley Nicole (S. 2 Epi. 59) First Video Cast
|
Aug 24, 2023 |
|
Dealing with L.E.M. Syndrome, Mid Life and More: An Interview with Kelly Majdan (S.2 Epi. 58)
|
Aug 18, 2023 |
|
Defeating Multiple Sclerosis: An interview with Adrienne Scharli S. 2, Epi. 57
|
Aug 10, 2023 |
|
Conquering Your Fibromyalgia PART III: A conversation with Dr Michael Lenz (S.2, Epi. 56)
|
Aug 05, 2023 |
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Conquering Your Fibromyalgia PART II: A conversation with Dr Michael Lenz (S.2, Epi. 55)
|
Jul 21, 2023 |
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Conquering Your Fibromyalgia: A conversation with Dr Michael Lenz (S.2, Epi. 54)
|
Jul 14, 2023 |
|
Do you know what Ninja Foods are? An interview with Christina Glowac (S.2, Epi 53)
|
Jul 06, 2023 |
|
Become Immune confident with Dr Kara Wada (S.2, Epi 52)
|
Jun 30, 2023 |
|
More antioxidants than green tea? Special Leaf (An interview with Chris Cook) S.2 E #51
|
Jun 15, 2023 |
|
What's new with Type 1 Diabetes: An interview with Dr. Ake Lernmark (S.2, Epi. #50)
|
Jun 06, 2023 |
|
Iridology with Corry Lang: A Regenerative Detoxification Specialist and Iridologist (S.2, E. 49)
|
May 25, 2023 |
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Skin, Science and Sjogren's: An interview with Dr. Lobo Part II (A Chemist and Nutritional Biologist) S. 2, Ep. 48
|
May 17, 2023 |
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Skin, Science and Sjogren's: An interview with Dr. Lobo (A Chemist and Nutritional Biologist) S. 2, Ep. 47
|
May 04, 2023 |
|
Vagus Nerve Stimulation for Autoimmune Disease: An Interview with Paul Peter Tak (S.2, Ep.46)
|
May 01, 2023 |
|
Have you heard of Trigeminal Neuralgia? An interview with Michele Vogt (S.2 E. 45)
|
Apr 20, 2023 |
|
Experience a Better Life with Dr. Pinkston (S.2, E. 44)
|
Apr 09, 2023 |
|
From Crohn's disease to Wellness Collection: An interview with Cassie Sobelton (S.2, E. 43)
|
Mar 18, 2023 |
|
Looms for Lupus: An interview with the Mata Sisters (S.2, E. 42)
|
Mar 11, 2023 |
|
Start where you are nutrition: An interview with Amy Lucas (S.2, E. 41)
|
Mar 05, 2023 |
|
Lupies Unite with Founder Janay Townes (S.2, E. 40)
|
Feb 26, 2023 |
|
A journey of acceptance with Rheumatoid Arthritis: An Interview with Ruth Hollingsworth (Episode #39)
|
Feb 18, 2023 |
|
Dr. David Klatzmann:Treating Autoimmune Disease with Enhanced Regulatory T Cells (Episode #38)
|
Feb 10, 2023 |
|
Find Emmitt a Kidney: Male Lupus Warrior (Episode #37)
|
Feb 02, 2023 |
|
Powderful: A supplement created with you in mind (Episode #36)
|
Jan 27, 2023 |
|
Feed Your Muscle for Hashimoto's: An Interview with Dr. Emily Kiberd Episode #35
|
Jan 18, 2023 |
|
More Than A Headache: Migraines (An interview with Isa from Good Days Program) Episode #34
|
Jan 11, 2023 |
|
Chronic illness support with Chronius Health
|
Dec 15, 2022 |
|
Sex and Chronic Illness
|
Dec 09, 2022 |
|
An interview with Liz Roth from Lupus Foundation of America (Lonestar Chapter)
|
Dec 01, 2022 |
|
Breath Work with Gianni
|
Nov 23, 2022 |
|
Make a difference with Imyoo
|
Nov 17, 2022 |
|
A conversation with Dr. Debbie and Autoimmunity
|
Nov 10, 2022 |
|
Love...in sickness and & business: An interview with Illness Coaching Psychologist PART II
|
Nov 03, 2022 |
|
A supplement for inflammation, detoxification and brain health: BrocElite
|
Oct 26, 2022 |
|
Love...in sickness & business: An interview with Illness Coaching Psychologist
|
Oct 20, 2022 |
|
An Approachable Way To Yoga: An interview with Allison Ray Jeraci
|
Oct 05, 2022 |
|
Ultra-Rare Disease Advocate: David Rose
|
Oct 01, 2022 |
|
Virtual Care for the Autoimmune Warrior: Aila Health Interview
|
Sep 22, 2022 |
|
Food brings people together: An interview with Chef Shannon Berends
|
Sep 13, 2022 |
|
Self Care and Being a Care Giver: An interview with Sam Najera
|
Sep 09, 2022 |
|
Not The ENDO of the World: An interview with K. Mara
|
Sep 01, 2022 |
|
Lupus Stroke Survivor: Krystabel Djajalie
|
Aug 28, 2022 |
|
Happy Gut Foods: An interview with Traniece Lewis
|
Aug 20, 2022 |
|
Wellness Wednesday with Chris Dillon: Micro Habits
|
Aug 17, 2022 |
|
The Wellness Guy: An Interview with Chris Dillon
|
Aug 04, 2022 |
|
We Hate Arthritis: An Interview With Kaley DeRose
|
Jul 21, 2022 |
|
Empower Health: Eliminate Bias In Care (Interview with Aneri Patel)
|
Jul 11, 2022 |
|
Healing Through Jin Shin Jyutsu: Beth Lendrum Part II
|
Jul 07, 2022 |
|
Healing Through Jin Shin Jyutsu: Beth Lendrum (Part 1)
|
Jun 30, 2022 |
|
Male Lupus Warrior: Emmitt Henderson III
|
Jun 16, 2022 |
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Warrior Connect: Creating Community through Connection
|
Jun 09, 2022 |
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The Body Mind Connection: An interview with Chiara Popin
|
Jun 01, 2022 |
|
Ankylosing Spondylitis will not stop tennis: Interview with Lana Buettner
|
May 19, 2022 |
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Interview with Lupus Lady (Kate Lemon)
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Apr 27, 2022 |
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What is Monolaurin? Interview with Damon Sununtnasuk
|
Mar 31, 2022 |
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From SAD to Experimental: An Interview with Andrew Burr
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Mar 11, 2022 |
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Knowing your Strengths with expert, Marisa Ortiz
|
Jan 27, 2022 |
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Interview with Super Loopie Woman
|
Dec 20, 2021 |
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In the Weeds with Lika (Natural Skin Care) Interview Episode #1
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Nov 22, 2021 |
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Stronger than Autoimmune (Trailer)
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Nov 15, 2021 |