Saint Alphonsus Wellcast

By Saint Alphonsus Corporate Health & Well-being

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Category: Health & Fitness

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Episodes: 42

Description

Saint Alphonsus Wellcast is a podcast brought to you by Saint Alphonsus Corporate Health and Well-being and sponsored through a generous grant from the Saint Alphonsus Foundation. This podcast will explore a variety of health and well-being topics with wellness professionals. Our experienced interdisciplinary staff includes a wellness physician, nurses, dietitians, health coaches, and a wellness coordinator.

Episode Date
Brain Health Series: Courageous Aging with Kara Kuntz
Feb 15, 2024
Brain Health Series - Over-the Counter Medications and Cognition with Jeremy Crowfoot
Feb 08, 2024
Brain Health Series - Caregiver Support with Dr. Kara Kuntz
Jan 31, 2024
Brain Health Series: Advanced Care Planning – Part 2
Oct 05, 2023
Brain Health Series - Advanced Care Planning - Part 1
Sep 28, 2023
Brain Health Series: Signs of Cognitive Impairment
Sep 01, 2023
Brain Health Series: What to Know When Considering Levels of Care
Aug 03, 2023
Ageism: Combating Common Myths Surrounding Aging
Jul 27, 2023
Unlocking the Mind: Exploring Modifiable Risk Factors for Dementia
Jun 15, 2023
What's the Deal with Vitamin D?
Jun 08, 2023
Menopause: Let's Talk About It
Apr 27, 2023
Supporting Local Farmers Through Global Gardens
Apr 20, 2023
The Benefits of Journaling
Apr 13, 2023
The Power of a Growth Mindset
Mar 31, 2023
Eating for Immunity
Jan 18, 2023
Finding Balance: Tips for Working from Home
Jan 12, 2023
The Anti-New Year's Resolution
Dec 29, 2022
Are You Ready for a Dry January?
Dec 22, 2022
Is Mindfulness Worth the Hype?
Dec 09, 2022
Finding Your Purpose
Dec 01, 2022
Healthy Holidays
Nov 18, 2022
Men's Health with Urologist Dr. Joseph H. Williams
Nov 02, 2022
Supplement Savvy: Part 2 – Popular Supplements
Sep 29, 2022
Supplement Savvy: Part 1 - Common Supplements
Sep 01, 2022
Intermittent Fasting: Is it worth the hype?
Aug 19, 2022
The 4 Laws of Financial Prosperity with Mikkel McBride
Aug 11, 2022
Sourcing Credible Health Information
Jun 29, 2022
Deep Dive into Fad Diets
Jun 22, 2022
The Power of Herbs: How to grow and use herbs for health
Jun 16, 2022
Diabetes: Managing with Medication
May 11, 2022
Conquering Heart Disease: You and Your Heart
May 04, 2022
You and Your Gut: Q&A with gastroenterologist Dr Jeff Bank
Apr 18, 2022
Diabetes: Managing Type-2 Diabetes with Exercise
Mar 31, 2022
Diabetes: Carbohydrate Management
Mar 23, 2022
Diabetes Management
Mar 15, 2022
Top Five Health Habits Anyone Can Do
Feb 23, 2022
Breast Cancer Detection with Dr. Alix Purakal
Feb 16, 2022
Mission, Leadership and Inclusion with Ted Marconi
Jan 12, 2022
The Winter Blues
Dec 20, 2021
The Pomodoro Method-A review
Dec 20, 2021
Myths & Facts about Alcohol & Your Health
Dec 20, 2021
Stress Less: How to Manage Stress
Dec 16, 2021