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Episode | Date |
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Processing Out Loud Isn't Complaining
|
Mar 13, 2025 |
A Love Letter to Life's Simple Joys
|
Dec 09, 2024 |
The Magic of Healing, Believing, and Intentions
|
Nov 15, 2024 |
The Power of Perspective
|
Nov 10, 2024 |
15 Underrated Signs of Character Development
|
Nov 07, 2024 |
"Dear B, how can I create a safe place for a man to talk to me?"
|
Nov 04, 2024 |
Respecting the Seasons of Your Life.
|
Nov 01, 2024 |
Have You Been Rejecting Parts of Yourself?
|
Oct 31, 2024 |
Girl...Slow Down
|
Oct 24, 2024 |
The Eldest Daughter
|
Oct 23, 2024 |
"Love Is Blind" is no different than a dating app.
|
Oct 15, 2024 |
The Pep Talk You Didn't Even Know You Needed Today
|
Oct 11, 2024 |
8 Things You Might Need to Hear Today.
|
Oct 03, 2024 |
I Think I'm Done with Social Media
|
Oct 01, 2024 |
Teaching Yourself to Not Take Things Personally
|
Sep 06, 2024 |
Stop Overthinking it, and Start Making Moves.
|
Sep 03, 2024 |
Get in, Girl...We're Working Out and Eating Better.
|
Aug 21, 2024 |
Debates I'm Sick and Tired of In the Dating and Relationship Space
|
Aug 12, 2024 |
So, You're Looking for the Perfect Man...
|
Jun 12, 2024 |
So, You Wanna Date a Man Who Has Kids...
|
Jun 10, 2024 |
Money, Self-Esteem, Manifesting
|
Jun 05, 2024 |
What type of experiences do you want to have?
|
May 28, 2024 |
Healing and Manifesting
|
May 22, 2024 |
Calling Up My Spirit Team Like... "Really? Really, Y'all?"
|
May 14, 2024 |
Here's why other women don't like you (spoiler alert) it actually has nothing to do with you
|
Apr 30, 2024 |
Healing VS Performative Inner Work
|
Apr 23, 2024 |
Girl, are you living your life...or just surviving life?
|
Apr 15, 2024 |
Dropping Your Friends When a Man Enters the Chat
|
Apr 08, 2024 |
Navigating Life & Growing Pangs
|
Apr 02, 2024 |
You are NOT WORTHLESS AFTER 30. Please stop listening to the BROKEN, BITTER MEN of social media.
|
Dec 12, 2023 |
The Duality In Healing
|
Nov 03, 2023 |
10 Ways To Make Money Online
|
Nov 02, 2023 |
1st Date Etiquette
|
Nov 01, 2023 |
Why being HIGH MAINTENANCE works in your favour
|
Oct 20, 2023 |
Love Is Blind: Season 5
|
Oct 17, 2023 |
Milestones you should celebrate that have nothing to do with a man
|
Sep 05, 2023 |
Allow Yourself to Recognize What You Deserve WHILE You're Experiencing It
|
Aug 25, 2023 |
Never stay with a man who thinks humiliating you is funny
|
Aug 07, 2023 |
"B, where have you been, girl?" - Taking care of my mental and emotional health.
|
Jul 31, 2023 |
I Don't Cook, I Don't Clean...But Let Me Tell You How I Got This Ring
|
Jul 06, 2023 |
Mom Life. The Real Deal: Social Media VS Reality
|
Jun 27, 2023 |
If You're Dating, Absolutely Ask Him Questions
|
Jun 22, 2023 |
Healing After A Heartbreak: from rock bottom to on top of your game
|
Jun 08, 2023 |
Signs He's Not Ready For You
|
Jun 07, 2023 |
You and Your WHATABOUTISM'S
|
Jun 02, 2023 |
13 Life Mantras I Live By
|
May 17, 2023 |
If you have an anxious attachment style, this is for you
|
May 15, 2023 |
"Would you date a bus driver?" - The obsession folks have with trying to get women to lower their REALISTIC standards
|
May 08, 2023 |
Love Bombing and Red Flags
|
May 03, 2023 |
La Douleur Exquise - Sex and the City
|
Apr 28, 2023 |
Before you start dating again, make sure you...
|
Apr 27, 2023 |
Healthy Relationship Tips
|
Apr 25, 2023 |
You might be making life hard for yourself if...
|
Apr 23, 2023 |
Love is Blind: Season 4
|
Apr 18, 2023 |
It's Time for You to Trust Yourself
|
Mar 31, 2023 |
Sis, Get Your Sh*t Together - Journal Prompts
|
Mar 30, 2023 |
Reinvent yourself as many times as you want to
|
Mar 29, 2023 |
You don't attract toxic men, you're attracted to toxic men
|
Mar 28, 2023 |
He cheated on you. Now what?
|
Mar 24, 2023 |
How a Miami Girls Trip can ruin your friendships
|
Mar 14, 2023 |
A Love Story
|
Feb 27, 2023 |
Chapter 38: Things I'm Too Grown For
|
Feb 25, 2023 |
"Wifey Material"? Or are you setting yourself up to be his new momma?
|
Feb 10, 2023 |
You Owe Him NOTHING
|
Jan 26, 2023 |
If your going to DATE men, then you need to LEARN men.
|
Jan 11, 2023 |
"I'm gonna do these men exactly how they've done me."
|
Dec 29, 2022 |
Things we can all learn from Brittany Renner
|
Dec 22, 2022 |
Derrick Jaxn
|
Dec 17, 2022 |
Am I the A**hole?
|
Dec 15, 2022 |
12 Things I love and appreciate about how my man shows up for our relationship
|
Dec 14, 2022 |
Make sure that man actually likes you
|
Dec 05, 2022 |
You're not going to be for everyone, and you have to be okay with that.
|
Nov 22, 2022 |
Do you even know what a "safe man" looks like?
|
Nov 17, 2022 |
"I'm never going to be your girlfriend." "I'm not building with any man who isn't my husband."
|
Nov 08, 2022 |
Love is Blind (Season 3) Red Flags
|
Oct 30, 2022 |
Relationships are NOT hard, you just keep staying with men who make them hard for you
|
Oct 22, 2022 |
If he wanted to he would
|
Oct 12, 2022 |
Most of your downfalls are always attached to a man who you lowered yourself for
|
Oct 03, 2022 |
7 Things I stopped doing that changed my life for the better
|
Sep 23, 2022 |
You get tested the most when it's time for you to elevate
|
Sep 21, 2022 |
"How to get what you want from a man" - Toxic TikTok Advice
|
Sep 17, 2022 |
The Art of Communicating with a Man
|
Sep 15, 2022 |
"Should I stay friends with my ex?"
|
Sep 08, 2022 |
The Recovering People Pleaser
|
Sep 03, 2022 |
Stop glamorizing sex work
|
Aug 20, 2022 |
The rise of lonely, single men
|
Aug 19, 2022 |
These men are not playing with y'all
|
Aug 08, 2022 |
No More Toxic Relationships
|
Aug 06, 2022 |
"I keep getting ghosted. What am I doing wrong?"
|
Jul 24, 2022 |
You can't handle being friends with benefits, so stop.
|
Jul 20, 2022 |
Don't you want better for yourself?
|
Jul 11, 2022 |
Things I've Outgrown
|
Jul 02, 2022 |
Misery loves company
|
Jun 17, 2022 |
Affirmation of the day: "I've Got Options"
|
Jun 13, 2022 |
Adult ADHD and Me
|
Jun 13, 2022 |
Instagram is F*cked and none of us are safe
|
Jun 11, 2022 |
20 Dating Red Flags
|
Jun 04, 2022 |
Six Things You Need to Get Through Your Head
|
May 25, 2022 |
Random advice for the women who need it
|
May 22, 2022 |
Reciprocity
|
May 15, 2022 |
Put the phone down
|
May 08, 2022 |
"I'm broke right now," he said.
|
Apr 28, 2022 |
His ex is calling - are you willing to hear her out?
|
Apr 19, 2022 |
The Ultimatum: This is why inner work is so important
|
Apr 18, 2022 |
Affirmation of the day: I took a different route
|
Apr 14, 2022 |
Stop letting that man punish his mother through you
|
Apr 06, 2022 |
Femininity - A rant
|
Apr 02, 2022 |
Worst lie you've heard come out of a man's mouth?
|
Mar 30, 2022 |
The Perfect Man
|
Mar 27, 2022 |
How to hurt a narcissist
|
Mar 24, 2022 |
He's not ready for a relationship - accept it for what it is.
|
Mar 17, 2022 |
When you're full, you'll get up from the table
|
Mar 11, 2022 |
Always Have Your Own
|
Mar 06, 2022 |
Affirmation of the day: "I will not dilute myself to please others"
|
Mar 04, 2022 |
Chapter 37
|
Feb 28, 2022 |
Are you actually doing the inner work?
|
Feb 24, 2022 |
5 things a guy should never know (apparently)
|
Feb 21, 2022 |
7 signs that it's probably not gonna work
|
Feb 20, 2022 |
Instagram, Facebook, & TikTok are banning spirituality
|
Feb 17, 2022 |
Blessed and Highly Favoured
|
Feb 14, 2022 |
Part 2: Social Media is F*cking You Up
|
Feb 11, 2022 |
Social Media is F*cking You Up
|
Feb 09, 2022 |
The Art of Disengaging
|
Feb 07, 2022 |
7 Things we are NOT gonna do, girl
|
Feb 05, 2022 |
Hit dogs will always holler
|
Jan 31, 2022 |
You will outgrow people - let it happen
|
Jan 29, 2022 |
This is your reminder to trust the timing of your life
|
Jan 26, 2022 |
Your intuition said what she said
|
Jan 22, 2022 |
A Reality of Dating
|
Jan 20, 2022 |
Residue: Part 2: Sir Angel
|
Jan 19, 2022 |
Residue: Chapter 1: Sir Angel
|
Jan 18, 2022 |
The Audacity
|
Jan 16, 2022 |
It's not your heart, girl... it's your ego.
|
Jan 15, 2022 |
Boundaries. Boundaries. BOUNDARIES.
|
Jan 13, 2022 |
Start getting CLEAR about what you want
|
Jan 11, 2022 |
The dangers in being desperate for a man
|
Jan 09, 2022 |
We need more men teaching other men how to be gentlemen
|
Jan 08, 2022 |
Is the way you're dating working for you?
|
Jan 06, 2022 |
Things I've learned in my thirties
|
Jan 06, 2022 |
How to manipulate a man... WTF
|
Jan 04, 2022 |
Things I wish I had learned in my twenties
|
Jan 02, 2022 |
Things to consider before having sex with him
|
Dec 31, 2021 |
Sex can't be the glue, sis
|
Dec 29, 2021 |
Dating is hard when...
|
Dec 27, 2021 |
2022 Grown Woman Sh*t
|
Dec 26, 2021 |
"Post me on your Instagram" Secret vs Private Relationships
|
Dec 19, 2021 |
Can a Man Change?
|
Dec 18, 2021 |
A Leech is gon' be a leech #StoryTime
|
Dec 17, 2021 |
Ladies First. Set your bar for the men date, girlfriend.
|
Dec 12, 2021 |
Affirmation of the Day: Self-Care
|
Dec 11, 2021 |
"Do Not Teach a Man How to Be Your Man, Sis"
|
Dec 10, 2021 |
Normalize Celebrating Your Break-Ups
|
Dec 05, 2021 |
The Women Empowerment Facade
|
Dec 03, 2021 |
Learning to Accept Rejection
|
Dec 03, 2021 |
10 Friendship Red Flags
|
Nov 30, 2021 |
Girl, What Have You Really Been Manifesting?
|
Nov 24, 2021 |
10 First Date Questions :)
|
Nov 19, 2021 |
What Do You Bring to The Table?
|
Nov 18, 2021 |
5 Things Every Woman Can Learn From Dani Leigh
|
Nov 16, 2021 |
What Does it Mean When a Man Says...
|
Nov 15, 2021 |
The Problem With Twin Flames
|
Nov 13, 2021 |
How to Live Your Best Life
|
Nov 12, 2021 |
Where Are All the Good Men?
|
Nov 10, 2021 |