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Episode | Date |
---|---|
Episode 230 | Psychedelics, Healing, and Holistic Well-Being | ft. Neil Markey
|
Feb 23, 2025 |
Episode 229 | The Power of Polysaccharides| Unlocking Health and Longevity | ft. Dr. John E. Lewis
|
Feb 20, 2025 |
Episode 228 | Chakras Unveiled: The Hidden Path to Body Wisdom | ft. Dr. Mary Sanders
|
Feb 16, 2025 |
Episode 227 | Redefining Aging in a Youth Obsessed Culture | ft. Becky Blue
|
Feb 13, 2025 |
Episode 226 | Turning Back the Clock| Secrets to Active Aging & Living Your Best Life After 50 | ft. Graham Ellis
|
Feb 09, 2025 |
Episode 225 | Doctored: The Revealing Truth About Alzheimer's Research | ft. Charles Piller
|
Feb 06, 2025 |
Episode 224 | Vagus Nerve Stimulation and Inflammaging | ft. Dr. Kevin J. Tracey
|
Feb 02, 2025 |
Episode 223 | Eight Simple Principles for Metabolic Health | ft. Jane Durst-Pulkys
|
Jan 30, 2025 |
Episode 222 | The '20 Foot Rule' for Fall Prevention | ft. Dr. Wayne Gradman
|
Jan 26, 2025 |
Collagen Crazy: Real Benefits or Just Hype?
|
Jan 23, 2025 |
Episode 220 | Turn Back the Clock: The Impact of Exosomes on Aging Well | ft. Dr. Edward Park
|
Jan 19, 2025 |
Episode 219 | Longevity-Focused Cooking | ft. Chef Jeremy Rock Smith
|
Jan 16, 2025 |
Episode 218 | Heart disease--From Feared Condition to Manageable Disease | ft. Dr. Alan Rozanski
|
Jan 12, 2025 |
Episode 202 | Reinventing Yourself After 60: Embracing New Opportunities and Passions | ft. DC Frost
|
Jan 12, 2025 |
Episode 217 | Listening to the Advice on This Podcast Alone Will Not Make You Age Well
|
Jan 09, 2025 |
Episode 216: Vitamins Shouldn't Be Hard To Swallow w/ Ron Beckenfield
|
Jan 05, 2025 |
Episode 215: The Path to Aging Well | What is Ahead for 2025
|
Jan 02, 2025 |
Episode 214: The Surprising Cause Of Nighttime Leg Cramps w/ Patrick Sullivan Jr.
|
Dec 29, 2024 |
Episode 213: Top Lessons for Aging Well | Season 3 Wrap-Up
|
Dec 26, 2024 |
Episode 212: Aging Well Like a Yogi w/ Victoria Moran
|
Dec 22, 2024 |
Episode 211: Boomers Booming--How to Thrive After 65 w/ H Frances Reaves
|
Dec 19, 2024 |
Episode 210: 'Lies I Taught in Medical School' and the Role of Medicine in Aging Well w Dr. Robert Lufkin
|
Dec 15, 2024 |
Episode 209: 10 Words to a Better World--Finding Peace, Purpose, and Connection w/ Lauryn Axelrod
|
Dec 12, 2024 |
Episode 208: Ignite a Fire to Age Well w/ Rita Ricks
|
Dec 08, 2024 |
Episode 207 Alzheimer’s, Sleep, and Aging Well
|
Dec 05, 2024 |
Episode 206:Protect Your Brain & Prevent Alzheimer’s & Dementia w/ Dr. Jacob Teitelbaum
|
Dec 01, 2024 |
Episode 205: Old Age or NOT Aging Well?
|
Nov 28, 2024 |
Episode 204: AI or Online Personal Fitness Coaching for Aging Well w/ Ryan Matt Reynolds (Barbell Logic)
|
Nov 24, 2024 |
Episode 203: Laughter Yoga for Aging Well
|
Nov 21, 2024 |
Episode 201: 200 Episodes of Advice--What is Working for Aging Well?
|
Nov 14, 2024 |
Episode 200: Entering the Third Half of Life with Purpose w/ Campbell Gerrish and Caroline Brecker
|
Nov 10, 2024 |
Episode 199: Aging Well with Disabilities
|
Nov 07, 2024 |
Episode 198: Multi-Organ Age Clocks (SYMPHONYage) w/ Hannah Went
|
Nov 03, 2024 |
Episode 197: Biohacking--Let's Grow Young and Age Well w/ Sanjeev Pathak
|
Oct 31, 2024 |
Episode 196: Fasting, Cellular Health, and Aging Well w/ Dr. Christopher Rhodes
|
Oct 27, 2024 |
Bonus Episode: 'Make America Healthy Again'--A Movement for Aging Well?
|
Oct 26, 2024 |
Episode 195: Is Wellness Bad for Aging Well?
|
Oct 24, 2024 |
Episode 194: Aging Well with AFib w/ Dr. Aseem Desai
|
Oct 20, 2024 |
Episode 193: 5 Exercises Not To Do Over 50?
|
Oct 17, 2024 |
Episode 192-Fasting-Mimicking Diet for Aging Well w/ Dr. Joseph Antoun (L-Nutra)
|
Oct 13, 2024 |
Episode 191: Cheap Sunglasses and the Eye Risks of UV Radiation
|
Oct 10, 2024 |
Episode 190: Skin Aging and Glutathione w/ Dr. Nayan Patel
|
Oct 06, 2024 |
Episode 189: Aging Well into the Sunshine with Passion, Purpose, and Passion w/ Niamh McAnally & Gary Krieger
|
Oct 03, 2024 |
Episode 188: Aging Well While Mothering Adult Children Through Conflict and Change w/ Judith Smith
|
Sep 29, 2024 |
Episode 187: Aging Well Begins in Childhood--Sleep Hygiene
|
Sep 26, 2024 |
Episode 186: Living an (Extra)ordinary Third Act w/ Wayne Lehrer
|
Sep 22, 2024 |
Episode 185: 10 Best Leg Exercises for Beginners
|
Sep 19, 2024 |
Episode 184: The Multi-faceted Nature of Aging Well w/ Ms. Connecticut Senior, Robin Kencel
|
Sep 15, 2024 |
Episode 183:Wrestling Like a Girl to... Age Well w/ Sally Roberts
|
Sep 12, 2024 |
Episode 182: Following Sunshine--A Path to Aging Well w/ Niamh McAnally
|
Sep 08, 2024 |
Episode 181: More Than Protein for Aging Well
|
Sep 05, 2024 |
Episode 180: Social Determinants of Aging Well w/ Dan Dowhower
|
Sep 01, 2024 |
Episode 179: Aging Well Begins in Childhood--Weight Training
|
Aug 29, 2024 |
Episode 178: Report on 'Transcending Age-Based Divides" w/ Lauren Dunning & Eunice Lin Nichols
|
Aug 25, 2024 |
Episode 177: Nordic Diet For Aging Well
|
Aug 22, 2024 |
Episode 176: Healthspan Optimization w/ Dr. Matt Kaeberlein (Optispan)
|
Aug 18, 2024 |
Episode 175: Aging Well Begins in Childhood--Diet
|
Aug 15, 2024 |
Episode 174-Lives Well Lived: Secrets, Wit, and Wisdom of Aging Well w/ Sky Bergman
|
Aug 11, 2024 |
Episode 173: Motivating Individuals to Exercise for Healthy Aging
|
Aug 08, 2024 |
Episode 172-Conscious Aging w/ Ron Pevny
|
Aug 04, 2024 |
Episode 171-3 Diet Rules to Age Well
|
Aug 01, 2024 |
Episode 170-The Science of Mindfulness and Vibro-Acoustic Therapy for Aging Well w/ Craig Goldberg
|
Jul 28, 2024 |
Episode 169: Gain to Age Well—Why Muscle Mass is so Important
|
Jul 25, 2024 |
Episode 168: The Aging Tactical Athlete w/ Cory Gilday
|
Jul 21, 2024 |
Episode 167: Weightlifting is Dead?
|
Jul 18, 2024 |
Episode 166: Treating age-related macular degeneration w/ Drs. Kai Chan and Andrew Dick (Cirrus Therapeutics)
|
Jul 14, 2024 |
Episode 165: The Effect of Vigorous Exercise on Cognitive Impairment
|
Jul 11, 2024 |
Episode 164: Caffeine Consumption and Aging Well
|
Jul 07, 2024 |
Episode 163: The Benefits of Healthy Oils for Aging Well
|
Jul 04, 2024 |
Episode 162: Epigenetic Testing and Aging Well w/ Hannah Went (TruDiagnostic)
|
Jun 30, 2024 |
Episode 161: Enhancing Positive Aging
|
Jun 27, 2024 |
Episode 160: The Power of Peace and Essential Fats for Aging Well w/ Udo Erasmus
|
Jun 23, 2024 |
Episode 159: Adapting Exercise Routines for Chronic Conditions
|
Jun 20, 2024 |
Episode 158: Do These Exercises Really S*ck for... Aging Well?
|
Jun 16, 2024 |
Episode 157: Strategies for Overcoming Barriers to Exercise for Older Adults
|
Jun 13, 2024 |
Episode 156: Revealing the Truth About Cognitive Aging w/ Dr. Roy Hamilton
|
Jun 09, 2024 |
Episode 155: Body Mass Index, Waist Circumference, and Aging Well
|
Jun 06, 2024 |
Episode 154: What is Anabolic Resistance and How Does It Affect… Aging Well?
|
Jun 02, 2024 |
Episode 153: When is the Best Time to Exercise to… Age Well?
|
May 30, 2024 |
Episode 152: Integrative and Functional Medicine for Aging Well w/ Dr. John Neustadt
|
May 26, 2024 |
Episode 151: How to Read “Scientific” Articles
|
May 23, 2024 |
Episode 150: Aging Well with Purpose w/ Anna Hall (The Purpose Equation®)
|
May 19, 2024 |
Episode 149: Omega-3 and Cortisol for Aging Well
|
May 16, 2024 |
Episode 148: Lifestyle and Habit Changes for Pain-Free Aging w/ Dr. Jason Won
|
May 12, 2024 |
Episode 147: The Mediterranean Diet and... Aging Well
|
May 09, 2024 |
Episode 146: The Pulse Cure--Wearables to Monitor Health and Aging Well w/ Dr. Torkil Færø
|
May 05, 2024 |
Episode 145: ED Drugs to Prevent Dementia?
|
May 02, 2024 |
Episode 144: But It IS About The Box--Women’s Health And Aging Well w/ Sam Moore
|
Apr 28, 2024 |
Episode 143: The Power of Social Connections in Healthy Aging w/ Noah Schnell
|
Apr 25, 2024 |
Episode 142: Overcoming Isolation and Loneliness for Aging Well w/ Arlene Schiff
|
Apr 21, 2024 |
Episode 141: The 'Power 9' Rule and Aging Well
|
Apr 18, 2024 |
Episode 140: Reimagining Senior Living Around Social Interaction w/ Sara Carbonell
|
Apr 14, 2024 |
Episode 139: How Exercise Beat COVID
|
Apr 11, 2024 |
Episode 138: From Wheelchair to Weightlifting Podium and Aging Well w/ Kim Rahir
|
Apr 07, 2024 |
Episode 137: Finding Your 'Why Not' w/ Sandi Griffin Fitness
|
Apr 04, 2024 |
Episode 136: Living Life Passionately to Age Well w/ Eme McAnam
|
Mar 31, 2024 |
Episode 135: 12-Week Transformation Challenge at West Coast Strength, 2024
|
Mar 28, 2024 |
Episode 134: Never too Old to… Bike Across America w/ Erik Newsholme.
|
Mar 24, 2024 |
Episode 133: Defying the Norms—Maintaining Fitness to Be a Super Ager.
|
Mar 21, 2024 |
Episode 132: Using Peptides to Age Well w/ Dr. Suzanne Ferree
|
Mar 17, 2024 |
Episode 131: How Many Exercises Should I Do to Age Well?
|
Mar 14, 2024 |
Episode 130: It is Never too Late to Pursue a Dream of Aging Well w/ Patricia Crisafulli
|
Mar 10, 2024 |
Episode 129: Aging Well is a Lifestyle
|
Mar 07, 2024 |
Episode 128: Lifelong Learning w/ Chris McLeod (Director, Osher Lifelong Learning Institute at Duke University)
|
Mar 03, 2024 |
Episode 127: Aging Well for Health, Vitality, and Joy with Ron Kastner
|
Feb 25, 2024 |
Episode 126: 13 Habits That May Be Keeping Your From Aging Well
|
Feb 22, 2024 |
Episode 125: Is Cardio the Answer for Losing Weight?
|
Feb 18, 2024 |
Episode 124:SPIES Like Us--Well-Centered Fitness for Aging Well
|
Feb 11, 2024 |
Episode 123: Managing Cortisol for Aging Well
|
Feb 08, 2024 |
Episode 122: It is Never too Late to Build Muscle.
|
Feb 04, 2024 |
Episode 121: The Practice of Grounding (Earthing) for Aging Well w/ Dr. Gaétan Chevalier
|
Jan 28, 2024 |
Episode 120: Use Your Head to Save Your Brain--Dementia Prevention w/ Drs. Emily and Mitchell Clionsky
|
Jan 21, 2024 |
Episode 119: Best Diets for 2024
|
Jan 14, 2024 |
Episode 118: The Keys to a Pain-Free, Active Life w/ Dr. Alan Reznik
|
Jan 07, 2024 |
Episode 117--Revisiting 2023 Resolutions for Aging Well
|
Dec 31, 2023 |
Episode 116: Old Man Strong or... Aging Well?
|
Dec 24, 2023 |
Episode 115: Food and Habits for Healthy Holidays with Sandi Griffin
|
Dec 17, 2023 |
Episode 114: Adding Muscle Mass for... Aging Well.
|
Dec 10, 2023 |
Episode 113: Addressing the Obesity Crisis for… Aging Well.
|
Dec 03, 2023 |
Episode 112: How Much Should I Weigh To Be Aging Well?
|
Nov 26, 2023 |
Episode 111: Laughter is the Best Medicine for... Aging Well.
|
Nov 19, 2023 |
Episode 110: So My Work Gave Me This Pamphlet....
|
Nov 12, 2023 |
Episode 109: "I'm on 2 diets. I wasn't getting enough food on one."
|
Nov 05, 2023 |
Episode 108: Whole Milk for Aging Well?
|
Oct 29, 2023 |
Episode 107: How Much Should You Train to Age Well?
|
Oct 22, 2023 |
Episode 106: ChatGPT's Exercise Prescription for Over 60
|
Oct 15, 2023 |
Episode 105: 7 Muscle-Building Habits for Aging Well
|
Oct 08, 2023 |
Episode 104: The 10 Most Important Goals for Aging Well
|
Oct 01, 2023 |
Episode 103: What Exercises Does ChatGPT Say We Should Be Doing?
|
Sep 24, 2023 |
Episode 102: Achieving Balance--Nurturing the Five Dimensions of Wellness for Aging Well
|
Sep 17, 2023 |
Episode 101: Stoic Aging--Embracing Wisdom and Resilience in the Third Age
|
Sep 10, 2023 |
Episode 100: Quotes to Inspire Successful Aging
|
Sep 03, 2023 |
Episode 99: Mindset and Split-Second Decision-Making for Aging Well w/ Dr. Geoffrey Mount Varner
|
Aug 27, 2023 |
Episode 98: Intersectionality and Making Meaning of Our Last Chapters w/ Dr. Margaret Manoogian (Part 3/3)
|
Aug 20, 2023 |
Episode 97: The Role of Community and Policy on Aging Well w/ Dr. Margaret Manoogian (Part 2/3)
|
Aug 13, 2023 |
Episode 96: Intergenerational Transmission and Aging Well w/ Dr. Margaret Manoogian (Part 1/3)
|
Aug 06, 2023 |
Episode 95: Seven Habits of Highly Effective Aging—Habit 7: Planning for Fourth Age (Part 2/2)
|
Jul 30, 2023 |
Episode 94: Seven Habits of Highly Effective Aging—Habit 7: Planning for Fourth Age (Part 1/2)
|
Jul 23, 2023 |
Episode 93: Seven Habits of Highly Effective... Aging--Habit 6: Fighting for Rights
|
Jul 16, 2023 |
Episode 92: Habits of Highly Effective...Aging--Habit 5: Being Happy and Making Others Happy
|
Jul 09, 2023 |
Episode 91: Seven Habits of Highly Effective...Aging--Habits 3 & 4: Being Busy & Remaining Connected
|
Jul 02, 2023 |
Episode 90: Seven Habits of Highly Effective...Aging--Habit 2: Maintaining Fitness
|
Jun 25, 2023 |
Episode 89: Seven Habits of Highly Effective... Aging--Habit 1: Keeping Self-Esteem
|
Jun 18, 2023 |
Episode 88: Fasting for Longevity and Aging Well?
|
Jun 11, 2023 |
Episode 87: Don't Call Me a "Senior Citizen"
|
Jun 04, 2023 |
Episode 86: Aging Well Mindset
|
May 28, 2023 |
Episode 85: Is the Glass Full?
|
May 21, 2023 |
Episode 84: The Aging Well Decathlon: Ten Activities One Should Be Doing Weekly to Age Well.
|
May 14, 2023 |
Episode 83: Obesity and Aging (Not So) Well.
|
May 07, 2023 |
Episode 82: The Proactive Approach to Aging Well.
|
Apr 30, 2023 |
Episode 81: Habits That Are Destroying Your Body (?)
|
Apr 23, 2023 |
Episode 80: Embrace the 'Suck': Taking Responsibility for Your Aging
|
Apr 16, 2023 |
Episode 79: SuperAging Well w/ David Cravit and Larry Wolf
|
Apr 09, 2023 |
Episode 78: Habits for... Aging Well.
|
Apr 02, 2023 |
Episode 77: Own Your Aging.
|
Mar 26, 2023 |
Episode 76: Stop Taking Baby Steps to Age Well.
|
Mar 19, 2023 |
Episode 75: What ChatGPT Says About Aging Well.
|
Mar 12, 2023 |
Episode 74: Aging is a Bio-Mechanical-Psycho-Social Construct.
|
Mar 05, 2023 |
Episode 73: Why You Aren't Aging Well.
|
Feb 26, 2023 |
Episode 72: 12-Week Transformation at West Coast Strength w/ Alex Whitaker (2023)
|
Feb 19, 2023 |
Episode 71: Squats--The Exercise Every Senior (Everyone) Should Do (?)
|
Feb 19, 2023 |
Episode 70: Should You Avoid These Exercises to Age Well?
|
Feb 12, 2023 |
Episode 69: Creatine for Aging Well?
|
Feb 05, 2023 |
Episode 68: Alcohol and Aging Well.
|
Jan 29, 2023 |
Episode 67: Managing Back Pain for Active Professionals w/ Andi Clancy, DPT
|
Jan 22, 2023 |
Episode 66: The 3-second workout?
|
Jan 15, 2023 |
Episode 65: Resolutions for Aging Well, Part 2
|
Jan 08, 2023 |
Episode 64: Resolutions for Aging Well, Part 1
|
Jan 01, 2023 |
Episode 63: Menopause and Aging Well (with Ann Garnier, CEO of Lisa Health)
|
Dec 25, 2022 |
Episode 62: Exercise is NOT Medicine
|
Dec 18, 2022 |
Episode 61: Age Well (and Prevent Falls) with Parkinson’s Disease
|
Dec 11, 2022 |
Episode 60: Facts about Building Muscle to Age Well.
|
Dec 04, 2022 |
Episode 59: Light or Heavy Weights for Aging Well?
|
Nov 27, 2022 |
Episode 58: Squatting to Have a Back That Ages Well
|
Nov 20, 2022 |
Episode 57: Are You Wasting Your Time at the Gym?
|
Nov 13, 2022 |
Episode 56: What Men (and Women) Need To Understand to Get The Fitness Results They Want
|
Nov 06, 2022 |
Episode 55: The "Suck Factor" and Aging Well
|
Oct 30, 2022 |
Episode 54: Ordinary Aging v. (Extra)ordinary Aging
|
Oct 23, 2022 |
Episode 53: Egging Well
|
Oct 16, 2022 |
Episode 52: Fitness Charlatans & Snake Oils
|
Oct 09, 2022 |
Episode 51: The Best Exercise for Longevity?
|
Oct 02, 2022 |
Episode 50: Portals to Health
|
Sep 25, 2022 |
Episode 49: From Kidney Donor to Weight Lifter
|
Sep 18, 2022 |
Episode 48: Fit Life Forever w/ Chris Hendren
|
Sep 11, 2022 |
Episode 47: Overlooked Reasons for Lifting Weights to Age Well.
|
Sep 04, 2022 |
Episode 46: Yoga and the Brain-Body Connection w/ Will Thomas (Yoga House Miami)
|
Aug 28, 2022 |
Episode 45: Memory & Brain Training for Aging Well w/ Dr. Rob Winningham
|
Aug 21, 2022 |
Episode 44: What are HIIT and HIIRT and How Can They Help You Age Well?
|
Aug 14, 2022 |
Episode 43: How to Approach Core Training for Performance and Aging Well.
|
Aug 07, 2022 |
Episode 42: Variations of the Squat for Strength, Hypertrophy, and Aging Well.
|
Jul 31, 2022 |
Episode 41: What You Should Know About the Physiology of Growing Muscle (In More Simple Terms).
|
Jul 24, 2022 |
Episode 40: Is a 10-pound Dumbbell All You Really Need for an Effective Workout?
|
Jul 17, 2022 |
Episode 39: Ageless? Aging prevention, treatment, or cure?
|
Jul 10, 2022 |
Episode 38: Sleep well. Age well.
|
Jul 03, 2022 |
Episode 37: Get Stronger to Live longer.
|
Jun 26, 2022 |
Episode 36: Redefining Health??
|
Jun 19, 2022 |
Episode 35: Who Should Consider Intermittent Fasting?
|
Jun 12, 2022 |
Episode 34: The Mediterranean Diet & Dementia
|
Jun 05, 2022 |
Episode 33: Aging Well in Retirement w/John McGuire
|
May 29, 2022 |
Episode 32-Hybrid Living
|
May 22, 2022 |
Episode 31: The Simplicity of Fitness in Practice
|
May 15, 2022 |
Episode 30: Lifestyle, Longevity, and Dementia
|
May 08, 2022 |
Episode 29: What needs to change in your exercise(?)
|
May 08, 2022 |
Episode 28: The Art and Science of Exercise w/ Sandi Griffin
|
May 01, 2022 |
Episode 27: Fall Prevention and Core Control w/ the residents at Dallas Retirement Village
|
Apr 24, 2022 |
Episode 26: We Age Because We Stop Exercising
|
Apr 17, 2022 |
Episode 25: Energy Follows Thoughts
|
Apr 10, 2022 |
Episode 24: Mitochondrial Disease and Health w/ Dr. Philip Yeske
|
Apr 03, 2022 |
Episode 23: Seniors Are Eating Junkier Diets
|
Mar 27, 2022 |
Episode 22: Successful Aging Through Failure w/ Jim Harshaw, Jr.
|
Mar 20, 2022 |
Episode 20: The Impact of Food on Life Expectancy
|
Mar 13, 2022 |
Episode 21: Aging Well Post-Pandemic
|
Mar 13, 2022 |
Episode 19: Successful Aging and Fitness w/ Carmine Arpaia
|
Mar 06, 2022 |
Episode 18: Walking and Aging
|
Feb 27, 2022 |
Episode 17: 12-week Transformation at West Coast Strength w/ Alex Whitaker
|
Feb 20, 2022 |
Episode 16: Alcohol and Aging Well
|
Feb 13, 2022 |
Episode 15: Aging Well Financially w/ Todd Youngdahl
|
Feb 06, 2022 |
Episode 14: The State of Health Care
|
Feb 06, 2022 |
Episode 13: The Hedonic Treadmill--Our Happiness Setpoint
|
Jan 30, 2022 |
Episode 12: Dementia & Exercise
|
Jan 30, 2022 |
Episode 10: 5x5 and Beginning Strength Training
|
Jan 23, 2022 |
Episode 11: Find Out Where They're Falling In
|
Jan 23, 2022 |
Episode 9: Chiropractic Care w/ Dr. Marcus Dunn
|
Jan 16, 2022 |
Episode 8: Fitness w/ Sandi Griffin
|
Jan 09, 2022 |
Episode 7: Dealing with Stress & Anxiety
|
Jan 02, 2022 |
Episode 1: Introduction
|
Dec 24, 2021 |
Episode 2: Opportunity Costs--Finding Time for Fitness
|
Dec 24, 2021 |
Episode 3: Adding CRAZY VALUE to Your Life--w/ Coyte Cooper, Ph.D.
|
Dec 24, 2021 |
Episode 4: Returning to Health--w/ John McGuire
|
Dec 24, 2021 |
Episode 5: Compassion Exhaustion and Elder Care--w/ Drs. Keren Brown Wilson and Walter Dawson
|
Dec 24, 2021 |
Episode 6: Grattitude (Gratitude + Attitude)
|
Dec 24, 2021 |