Starting Over with Shannon Jenkins
By Shannon Jenkins
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Category: Self-Improvement
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Subscribers: 1
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Episodes: 131
Description
Top 5% global self-improvement podcast, Starting Over is the podcast to inspire, motivate and guide you on your healing journey.
Tune in every Tuesday for inspirational and uplifting 'starting over stories’ with some of the world's chief thought-leaders, best-selling authors and spiritual minds. They share how they have overcome challenges, conquered self-limiting beliefs and connected with a deeper sense of self to live a happier, more fulfilling life. You'll take away practical tools so that you can have this too!
We discuss mindset, relationships, healing journeys, psychology, inner work, entrepreneurship and more.
I am your host Shannon Jenkins, empath, recovering perfectionist and speaker coach. If you enjoy the show please do rate, review and click follow wherever you are listening to this! Follow me on instagram @shannonjenkins.co to be a part of the community.
| Episode | Date |
|---|---|
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Transform your ENERGY, Transform your Life w/ Simon Alexander Ong
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Apr 30, 2024 |
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How to Find Your Purpose & #1 Question You MUST Ask Yourself w/ Dr Sara Kuburic
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Apr 23, 2024 |
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The 7 Types of Rest You MUST Have to THRIVE! w/ Dr Saudra Dalton-Smith
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Apr 16, 2024 |
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The Art of Letting Go, Mastering Transitions, Motherhood & Single-Life w/Lindsay Simcik
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Apr 02, 2024 |
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From Corporate Burnout to Satisfaction & True “Success” w/ Jo Wagstaff
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Mar 26, 2024 |
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The Art & Science of Finding BALANCE In Modern Life w/ Dr Diana Hill
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Mar 19, 2024 |
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Grit. Determination. Commitment: Uplevel Your Mindset for Success!
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Mar 12, 2024 |
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Stay? Quit? Change Direction? How to find CLARITY on your next step w/ Phillip McKernan
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Mar 05, 2024 |
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You’ve Been Thinking About Confidence All Wrong: Here’s 5 Truths You Need To Know w/ Giovanni Dienstmann
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Feb 27, 2024 |
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What The Top 5 Regrets of the Dying Teach You About Living Well TODAY!
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Feb 20, 2024 |
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How Your Inherited Emotional DNA is Running Your Life… and How You Can Change It! w/Judy Wilkins Smith
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Feb 13, 2024 |
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The Secrets to Resilience & GROWING Through Loss & Grief w/ Dr Lucy Hone
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Feb 06, 2024 |
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Success WITHOUT Burning Out?! A New Perspective On Your “Comfort Zone” w/ Kristen Butler
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Jan 30, 2024 |
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Thinking of starting a soul-led business in 2024? Be INSPIRED & learn from our mistakes w/ Julie Reisler
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Jan 23, 2024 |
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The Secret To Happy Relationships Almost Nobody Talks About w/Gay Hendricks
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Jan 16, 2024 |
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How Your Dysregulated Nervous System is Running AND Ruining Your Life... and How You Can Fix it! w/ Sarah Baldwin
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Jan 09, 2024 |
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How to *Actually* Achieve Your Goals in 2024: 3 Steps To Shifting Your Identity w/ Anthony Trucks
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Jan 02, 2024 |
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Whole Brain Living: The Secrets To A Healthier Brain & Happier Life w/ Dr Jill Bolte Taylor
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Dec 19, 2023 |
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Manifest Your Dreams: The INCREDIBLE Science Behind The Law of Attraction w/Lynne McTaggart
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Dec 12, 2023 |
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How To Understand, Face & Heal Trauma w/ World-Leading Expert Dr Stephen Porges
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Dec 05, 2023 |
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Make Better Decisions by Tapping Into Your Intuition: Here’s How
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Nov 28, 2023 |
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#1 Way to Rewire Your Limiting Beliefs Starting Today!
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Nov 21, 2023 |
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3 Simple Mindset Shifts to Change Your Life!
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Nov 14, 2023 |
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This Is Your Life PURPOSE! Life-Changing Insights From A Neurosurgeon's Near-Death Experience w/ Dr Eben Alexander
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Nov 07, 2023 |
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Love, Adversity, Fear & Courage: Wisdom From A Remarkable 90-Year-Old
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Oct 31, 2023 |
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Feeling STUCK?! Here’s the #1 thing to start DOING today!
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Oct 24, 2023 |
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4 Simple Steps To Quiet Your Anxiety & Worries About The Future
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Oct 17, 2023 |
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A Surprisingly SIMPLE Way To Deal With Overwhelm!
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Oct 10, 2023 |
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3 Steps to Transform Your Sensitivity Into Your Superpower! w/ Alissa Boyer
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Oct 03, 2023 |
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YOU ARE WORTHY: Heal Your Self-Love Struggle For Good! w/ Sophie Dear
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Sep 26, 2023 |
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I’m a Massive Loser! (Honest Failure Talk)
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Sep 19, 2023 |
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The Secrets to Happy, Healthy & Fulfilling Relationships: Decoding the 4 Attachment Styles!
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Sep 12, 2023 |
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Hollywood Stuntwoman’s Inspiring Story of Survival & Healing After Childhood Abuse w/ Kimberly Shannon Murphy
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Sep 05, 2023 |
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Elevating Humanity: The Urgency of Self-Development in the Age of AI w/ David Perroud
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Aug 29, 2023 |
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How to Overcome Your Fear of Failure to Achieve Your Wildest Dreams!
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Aug 22, 2023 |
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Get Out of Your HEAD & Into Your BODY: How to Release Stored Trauma w/ Marina YT
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Aug 15, 2023 |
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4 Simple Steps to Healing After Toxic Relationships [PART 2]
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Aug 08, 2023 |
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How to Feel Whole Again After Toxic Relationships [Part 1]
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Aug 01, 2023 |
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The Subtle Art of Avoidance: How It Holds You Back from Your Best Life! [SNIPPET]
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Jul 28, 2023 |
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How to Start Over After Heartbreak or Divorce w/ Dr Stan Tatkin
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Jul 25, 2023 |
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3 Simple Steps to Transform Your Anxiety into Power w/ Dr Luana Marques
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Jul 17, 2023 |
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Tapping into Intuition: Unraveling the Secrets to a Happier Life w/ Dr Tom Myers
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Jul 11, 2023 |
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Broken Open: Transforming Loss into Healing and Growth w/ Suzanne Anderson
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Jul 04, 2023 |
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The Art of Reinvention: Letting Go of the Past & Embracing New Beginnings w/ Jennifer Freed
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Jun 27, 2023 |
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Stuck in Your Head? Your Survival Guide for Intrusive Thoughts
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Jun 20, 2023 |
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Overcome fear, guilt & shame to thrive in love, work & life! w/ Jessica Piff
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Jun 13, 2023 |
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Trust The Process: The Universe Has Your Back w/ Dr Mia Quinlivan
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Jun 06, 2023 |
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Becoming who you want to BE: The power of living a VALUE-led life! [SNIPPET]
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Jun 01, 2023 |
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Rewiring Resilience: An Inspiring Story of Holistic Healing w/ Ben Ahrens
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May 30, 2023 |
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Getting the love you want: 5 life-changing lessons from a couples retreat!
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May 23, 2023 |
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Ep.72 Stop the cycle of self-sabotage & clear a path to lasting happiness w/ Dr Judy Ho
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May 16, 2023 |
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Ep. 71 Surviving childhood trauma: An inspiring story of resilience, courage & healing w/ Jessica Willis Fisher
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May 09, 2023 |
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SNIPPET #8 Finding Clarity: 5 Fears That Are Blocking You From Moving Forward
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May 04, 2023 |
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Ep.70 I fell for a narcissist because I lacked this…
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May 02, 2023 |
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Ep.69 Worried & anxious about the future? Here’s a simple 4- step roadmap to peace & presence!
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Apr 25, 2023 |
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SNIPPET#7 The Healing Power of LOVE: Real-Life Stories of Spontaneous Remission
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Apr 20, 2023 |
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Ep.68 The power of your breath for emotional healing! w/ Michelle D’Avella
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Apr 18, 2023 |
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Ep.67 Turning your obstacles into opportunities & thriving through change w/ Alexa Carlin
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Apr 11, 2023 |
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SNIPPET#6 The Art of Saying No: How to set boundaries better!
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Apr 06, 2023 |
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Ep.66 Mindful self-discipline: how to achieve your goals in a world of distractions w/Giovanni Dienstmann
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Apr 04, 2023 |
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Ep.65 Unsure of your next right step? Your guide to finding CLARITY w/ Alan Lucas
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Mar 28, 2023 |
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SNIPPET#5 The path to success & freedom: move TOWARDS your fear
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Mar 23, 2023 |
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Ep.64 Unlocking a happier you: Your thinking problem explained! w/ Chris Niebauer PhD
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Mar 21, 2023 |
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Ep.63 The Art of Letting Go: 4 ways to let go of what is holding you back!
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Mar 14, 2023 |
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SNIPPET#4 You are NOT lacking in motivation; you are lacking in this!
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Mar 09, 2023 |
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Ep.62 How to stop people-pleasing & build lasting self-confidence w/ Klara Kernig
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Mar 07, 2023 |
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Ep.61 The secret to DOING the things you DON’T actually want to do!
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Feb 28, 2023 |
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SNIPPET#3 How to connect to your higher self & transform your life!
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Feb 23, 2023 |
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Ep.60 Stop overthinking, start doing this instead!
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Feb 21, 2023 |
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Ep.59 The 5 major areas you’ll improve by listening to Starting Over with Shannon in 2023!
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Feb 14, 2023 |
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SNIPPET#2 These are the key steps to manifest your dream life!
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Feb 09, 2023 |
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Ep.58 How to stop sabotaging love & thrive in relationships w/ Margaret Rutherford
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Feb 07, 2023 |
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Ep.57 My top 5 life-changing lessons from starting over after narcissistic abuse!
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Jan 31, 2023 |
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SNIPPET#1 THIS is how the universe signals to you that you're on the RIGHT path!
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Jan 26, 2023 |
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Ep.56 How to breakthrough fear to unlock your full potential w/ Ben Harris
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Jan 24, 2023 |
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Ep.55 Thinking of a career start over or entrepreneurship? You NEED to hear this! w/ Steph Taylor
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Jan 17, 2023 |
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Ep.54 Psychedelics, spiritual awakening and non-duality w/Mira Drummond Davis
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Jan 10, 2023 |
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Ep.53 Free your mind, body & soul from the past & find post-traumatic growth w/Mary Firestone
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Jan 03, 2023 |
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Ep.52 - 6 powerful questions to reflect on 2022 and close the year with clarity & confidence
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Dec 27, 2022 |
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Ep.51 Cult survivor's lessons on truth, freedom, and education w/Petra Velzeboer
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Dec 20, 2022 |
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Ep.50 - 11 Signs your inner healing work is actually working!
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Dec 13, 2022 |
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Ep.49 The secret to knowing what is right for you in love, work & life w/Vanessa Loder
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Dec 06, 2022 |
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Ep.48 Break free of negative patterns and find inner freedom w/Sarah Woodhouse
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Nov 29, 2022 |
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Ep.47 Miracles in medicine? The life-changing science of spontaneous healing w/ Jeffrey Rediger
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Nov 22, 2022 |
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Ep.46 Master your mood, mindset and vibrate higher daily w/Kristina Furia
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Nov 15, 2022 |
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Ep.45 Finding meaning through loss & how to manifest a peaceful & abundant life! w/Joe Hehn
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Nov 08, 2022 |
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Ep.44 5 practices that accelerated my healing journey (and hopefully yours too!)
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Nov 01, 2022 |
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Ep.43 Happy Gut, Happy Mind: How to feel good from within w/Eve Kalinik
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Oct 25, 2022 |
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Ep.42 How to deal with uncertainty
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Oct 18, 2022 |
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Ep.41 - 3 steps to heal from trauma w/ Summer Forlenza
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Oct 11, 2022 |
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Ep.40 Your past need not define you: an inspiring story of resilience & healing w/Dr Courtney Tracy
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Oct 04, 2022 |
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Ep.39 Awaken your sensual self & have better sex w/ clinical sexologist Jacqueline Hellyer
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Sep 27, 2022 |
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Ep. 38 The 4 “Aha!” moments on Starting Over which changed the way I think!
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Sep 20, 2022 |
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Ep.37 Taming your inner critic and finding your true self w/Neal Allen
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Sep 13, 2022 |
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Ep.36 The 5 types of imposter syndrome & 5 ways to beat it for good!
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Sep 06, 2022 |
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Ep.35 Overcoming emotional overeating & building a positive & healthy self-image w/ Jessi Jean
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Aug 30, 2022 |
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Ep.34 Boundary-setting, people-pleasing & protecting our energy as empaths w/Kristen Schwartz
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Aug 23, 2022 |
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Ep.33 Release your fears & limiting beliefs and tap into your highest self w/Brad Yates
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Aug 16, 2022 |
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Ep.32 How to overcome perfectionism and still be a high achiever!
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Aug 09, 2022 |
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Ep.31 Let go & surrender into your highest self & best life w/ John Purkiss
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Aug 02, 2022 |
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Ep.30 How to stop thinking & start listening to your intuition w/Joseph Nguyen
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Jul 26, 2022 |
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Ep.29 - 5 ways to overcome self-doubt
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Jul 19, 2022 |
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Ep.28 How to start over after heartbreak, separation and divorce w/Stephanie Lyn
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Jul 12, 2022 |
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Ep. 27 Surviving sexual abuse, finding the courage to heal & reconciling relationships w/ Laura Davis
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Jul 05, 2022 |
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Ep.26 Shadow work: what is it and 3 reasons why you should do it!
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Jun 28, 2022 |
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Ep. 25 Feeling empowered, connected and joyful after abuse and trauma w/ Emmy Marie
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Jun 21, 2022 |
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Ep.24 My starting over story - winning a high conflict legal case & finding freedom and love
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Jun 14, 2022 |
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Ep.23 Self-sabotage: why we do it and 5 ways to stop!
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Jun 07, 2022 |
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Ep.22 Practical strategies to calm your nervous system and overcome anxiety w/ Anna Papaioannou
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May 31, 2022 |
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Ep.21 Building confidence, overcoming perfectionism & inner child healing w/Kristen Such
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May 24, 2022 |
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Ep.20 Why you shouldn’t be afraid of dying w/Near-Death Experience expert David Perroud
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May 17, 2022 |
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Ep.19 This may be THE most important solution to all of your problems!
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May 10, 2022 |
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Ep.18 10 life lessons learnt in our twenties! w/Sian McKeever
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May 03, 2022 |
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Ep.17 Ex-financial trader turned social entrepreneur on our relationship with money & life! w/ Mar Hausler
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Apr 26, 2022 |
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Ep.16 Ex-wife to the Wolf of Wall Street on finding wisdom in our wounds w/Nadine Macaluso
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Apr 19, 2022 |
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Ep.15 Ex-Parisian nightclub owner turned spiritual adventurer w/Romain Dian
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Apr 12, 2022 |
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Ep.14 A monk on wisdom, kindness and an untamed mind w/Markus Getzner
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Apr 05, 2022 |
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Ep.13 Conscious parenting and the educational changes the world needs w/Lael Stone
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Mar 29, 2022 |
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Ep.12 The secret to a successful romantic relationship w/Hedy Schleifer
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Mar 22, 2022 |
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Ep.11 Spiritual retreat reflections on: healing, joy, vulnerability, defence mechanisms & letting go
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Mar 15, 2022 |
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Ep.10 Is consciousness the gateway to happiness? w/ my partner David Perroud
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Mar 08, 2022 |
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Ep.9 Sex, desire, fantasies, threesomes, cheating & polyamory w/ sexologist Arianne Torné
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Mar 01, 2022 |
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Ep.8 How to AVOID choosing “The WRONG One” (and what to do IF you have!) w/Megan Hunter
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Feb 22, 2022 |
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Ep.7 The SOLO: Reflections on COURAGE
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Feb 15, 2022 |
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Ep.6 Anesthesiologist on trauma, shame and PTSD w/ Dr Heather Abernethy
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Feb 08, 2022 |
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Ep.5 Effective leadership, elevating consciousness and a new narrative for society w/ Guibert del Marmol
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Feb 01, 2022 |
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Ep.4 How are your New Year's resolutions going? Staying on track w/ Kierra Asnauskas
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Jan 25, 2022 |
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Ep.3 Slow living, holistic healthcare and conscious consumption w/ Madeleine Wisecup
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Jan 18, 2022 |
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Ep.2 Living a meaningful life after corporate burnout w/ Christine Reffo
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Jan 11, 2022 |
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Ep.1 Finding unconditional love, letting go of ego & a high-status job w/ Dr Mary Quinlivan
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Jan 04, 2022 |
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TRAILER: Welcome to Starting over with Shannon!
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Dec 29, 2021 |