BLUE MUMDAYS
By Vikki Stephenson
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Image by Vikki Stephenson
Category: Parenting
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Episodes: 36
Description
Blue MumDays is a podcast about perinatal illness, parenting and being kind to yourself. Up to 1 in 5 mums and 1 in 10 dads will suffer with their mental health after the birth of their baby. Having once interviewed the likes of Sir David Attenborough and Hans Zimmer during my BBC career, I’m now speaking to mums, dads and mental health experts each week, in an effort to understand my own experience of postnatal depression. Dispelling myths, smashing stigma & bringing hope to parents having a hard time.
| Episode | Date |
|---|---|
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Perinatal Rage + O.C.D: LAURA BISBEY
|
May 01, 2023 |
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My Kids' Birth Unlocked My Childhood Trauma: NICK RAEBURN
|
Apr 09, 2023 |
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World Down Syndrome Day Special: JANNAH AND MUSA'S STORY
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Mar 21, 2023 |
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The One About Hormones - POI, PMDD, Endometoriosis + PME: Dr HANNAH SHORT
|
Mar 16, 2023 |
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Navigating Pregnancy With An Eating Disorder: HOPE VIRGO
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Feb 26, 2023 |
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"It's Not The End". Recovery after the Devastation of Stillbirth: KEJI MOSES of MAYAH'S LEGACY
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Feb 13, 2023 |
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"No, I Am Not Fine!" P.T.S.D. and Birth Trauma: AMY LEIGH LOOPER
|
Jan 29, 2023 |
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Our Altered Life - Parenting A Child With Disabilities: CHARLIE BESWICK
|
Jan 15, 2023 |
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BLUE MONDAY BONUS: It's Good To Walk: JUSTIN EADE, WELLBEING SPECIALIST
|
Jan 15, 2023 |
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I Was Called 'Aggressive' During My Labour: SANDRA IGWE of The Motherhood Group
|
Jan 01, 2023 |
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Mum Guilt, Trauma and Systemic Inequality: DR ORINAYO ONABANJO
|
Dec 11, 2022 |
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I Felt Like A Bystander: PROFESSOR VIREN SWAMI
|
Nov 28, 2022 |
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Parenting With ADHD: CHRISTINE CUNNINGHAM of PERINATAL WELLBEING ONTARIO
|
Nov 13, 2022 |
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PND: Your Most Asked Questions Answered
|
Oct 31, 2022 |
|
Maternal Mental Health Awareness Week Special: EVE CANAVAN Pt.2
|
May 01, 2022 |
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Frightened of My Baby: EVE CANAVAN (MMHAW Special Pt.1)
|
May 01, 2022 |
|
Bonding, Guilt & Psychosis - An Expert View: DR. ANDREW MAYERS
|
Apr 18, 2022 |
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When Birth Leads To Trauma: DR. REBECCA MOORE
|
Apr 10, 2022 |
|
The Doula's Story: AJ SILVER of QUEER BIRTH CLUB
|
Apr 03, 2022 |
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My mum's story - PND in the 60s & 70s: NINA SPILSTED
|
Mar 27, 2022 |
|
Pregnant again within 3 months of birth: CHRISTINA BROWN
|
Mar 20, 2022 |
|
Having a baby made me manic: HANNAH HARDY-JONES (Part 2)
|
Mar 13, 2022 |
|
Having a baby made me manic: HANNAH HARDY-JONES (Part 1)
|
Mar 06, 2022 |
|
If you can survive PND, you can survive anything: LIZ WISE (Part 2)
|
Feb 28, 2022 |
|
Twins, Me and PND: LEONIE HUIE
|
Feb 21, 2022 |
|
The Daddy Blues: MARK WILLIAMS (Part 2)
|
Feb 13, 2022 |
|
The Daddy Blues: MARK WILLIAMS (Part 1)
|
Feb 07, 2022 |
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Helping Mums Help Themselves: NAOMI BUFFERY (Part 2)
|
Jan 30, 2022 |
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The Self-Compassion Episode: POONAM DHUFFER (Part 2)
|
Jan 24, 2022 |
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Loving Kindness Meditation
|
Jan 19, 2022 |
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The Self-Compassion Episode: POONAM DHUFFER (Part 1)
|
Jan 17, 2022 |
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I had to be the best, or else I was a failure: NAOMI BUFFERY (Part 1)
|
Jan 10, 2022 |
|
Dads Suffer Too. I Had PTSD after my daughter's Traumatic Birth: ELLIOTT RAE
|
Jan 03, 2022 |
|
The Lockdown Mum: EMILY GOLDHILL
|
Dec 27, 2021 |
|
Double cancer didn't cause depression. Giving birth did: LIZ WISE
|
Dec 20, 2021 |
|
Introduction to Blue MumDays
|
Dec 10, 2021 |