What The Fox ?!® Confessions of a Therapist
By Lindsey Fox, LMHC
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Image by Lindsey Fox, LMHC
Category: Self-Improvement
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Episodes: 81
Description
Welcome to What The Fox?!® This cheeky podcast humanizes mental health by deconstructing social norms through storytelling, psychoeducation, and research.
Tune in every Tuesday to hear your sassy cohosts Lindsey Fox (a Trauma Therapist + Empowerment Coach) and Amber Ross (a Health Esteem Coach) discuss lightbulb moments that are designed to make you think, learn, and lean into becoming your most authentic self. Support this podcast: https://podcasters.spotify.com/pod/show/whatthefoxpodcast/support
| Episode | Date |
|---|---|
|
80. What’s Next?!
|
Sep 13, 2023 |
|
79. Tales of an Educated Debutante featuring Adrian Wood
|
Aug 22, 2023 |
|
78. End of Season Review
|
Aug 15, 2023 |
|
77. Languishing: How to Feel Alive Again in a World That Wears Us Down
|
Aug 08, 2023 |
|
76. Passive Aggressive Behavior: How to Recognize It & Respond
|
Aug 01, 2023 |
|
75. The Untold Story of Mitch Summers
|
Jul 25, 2023 |
|
74. How to Go Out Alone as a Woman (Safely & Comfortably)
|
Jul 18, 2023 |
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73. How to Build Healthy Friendships (And When To Let Go)
|
Jul 11, 2023 |
|
72. Why Cultural Immersion *Should Matter in the United States
|
Jul 04, 2023 |
|
71. How to Heal From Abuse
|
Jun 27, 2023 |
|
70. I Became An Artist To Show What Art Is
|
Jun 20, 2023 |
|
69. How to Heal Humanity feat. Logan Cohen
|
Jun 13, 2023 |
|
68. An Emmy Winning Actor's Coming Out Story feat. Mike Manning
|
Jun 06, 2023 |
|
67. The Effort: Overcoming Obstacles (Military Edition)
|
May 30, 2023 |
|
66. Reclaim Your Life + Retreat Yourself
|
May 23, 2023 |
|
65. How to Be an Empathetic Leader
|
May 16, 2023 |
|
64. Indomitable: A Story of Foster Care Survival
|
May 09, 2023 |
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63. Acts of Kindness
|
May 02, 2023 |
|
62. Climate Change: 7 Tips on How You Can Make a Difference
|
Apr 25, 2023 |
|
61. Top False Beliefs About Rape
|
Apr 18, 2023 |
|
60. Willfulness vs. Willingness
|
Apr 11, 2023 |
|
59. Financial Empowerment: A Guide to Your Goals
|
Apr 04, 2023 |
|
58. How I Became a Conscious Healer
|
Mar 28, 2023 |
|
57. Self Efficacy and Why Believing in Yourself Matters
|
Mar 21, 2023 |
|
56. Embracing Feminine Energy in an Overtly Masculine World
|
Mar 14, 2023 |
|
55. ADHD Mayhem and Life Hacks for Survival
|
Mar 07, 2023 |
|
54. Why is Self Love So Hard?!
|
Feb 28, 2023 |
|
53. How To Reduce Human Suffering Through Trauma-Informed Care
|
Feb 21, 2023 |
|
52. Candy, Roses, and Capitalism - But what about Love Languages?
|
Feb 14, 2023 |
|
51. When Control, Boundaries, Grief, and Freedom Collide with Hailey Magee
|
Feb 07, 2023 |
|
50. How To Have Vulnerable Conversations
|
Jan 31, 2023 |
|
49. Prune Your Life
|
Jan 24, 2023 |
|
48. Are Obstacles Fears In Disguise?
|
Jan 17, 2023 |
|
47. Attract What You Want
|
Jan 10, 2023 |
|
46. We Made It!
|
Jan 03, 2023 |
|
45. Toxic Femininity: Mean Girls at Work
|
Dec 27, 2022 |
|
44. Chrismukkah
|
Dec 20, 2022 |
|
43. Highly Sensitive Refuge for HSPs
|
Dec 13, 2022 |
|
42. Grief and the Holidays
|
Dec 06, 2022 |
|
41. Pain Into Power
|
Nov 29, 2022 |
|
40. ABCs of Gratitude
|
Nov 22, 2022 |
|
39. Food Shame at Thanksgiving
|
Nov 15, 2022 |
|
38. Family Boundaries in NOvember
|
Nov 08, 2022 |
|
37. Zombie Mode 😵💫
|
Nov 01, 2022 |
|
36. Trauma: Big T vs. little t
|
Oct 25, 2022 |
|
35. Focus On Your Locus
|
Oct 18, 2022 |
|
34. Flow
|
Oct 11, 2022 |
|
33. My Friend Fear
|
Oct 04, 2022 |
|
32. Sunshine in a Bucket
|
Aug 02, 2022 |
|
31. Breakups + Starting Over
|
Jul 26, 2022 |
|
30. Be The Light
|
Jul 19, 2022 |
|
29. More Than My Labels
|
Jul 12, 2022 |
|
28. Good Clean Fun
|
Jul 05, 2022 |
|
27. I'm Coming Out
|
Jun 28, 2022 |
|
26. Proud, Out + Emmy Award Worthy
|
Jun 21, 2022 |
|
25. Super Dad! (Father's Day Edition)
|
Jun 14, 2022 |
|
24. Practice What We Preach
|
Jun 07, 2022 |
|
23. Girls Like Me
|
May 31, 2022 |
|
22. Dying To Be Skinny
|
May 24, 2022 |
|
21. Go to Help
|
May 17, 2022 |
|
20. Tales of an Educated Debutante
|
May 10, 2022 |
|
What is What The Fox?!®
|
May 04, 2022 |
|
19. When Mother's Day Is Hard
|
May 03, 2022 |
|
18. Bilingual in America
|
Apr 26, 2022 |
|
17. Bridgewalkers
|
Apr 19, 2022 |
|
16. Out of Touch
|
Apr 12, 2022 |
|
15. The Un-American Dream
|
Apr 05, 2022 |
|
14. Change Makers + Cycle Breakers
|
Mar 29, 2022 |
|
13. The Dark Side of Resiliency
|
Mar 29, 2022 |
|
12. Do You Live To Work?
|
Mar 22, 2022 |
|
11. Feeling Blah?
|
Mar 15, 2022 |
|
10. 5 Myths About Food Insecurity
|
Mar 01, 2022 |
|
9. When Love Hurts: Escaping Abuse
|
Feb 22, 2022 |
|
8. Fairytales + Resentments
|
Feb 15, 2022 |
|
7. Don't Be An Asshole
|
Feb 08, 2022 |
|
6. Power To The People
|
Feb 01, 2022 |
|
5. The Burnout of a Black Therapist
|
Jan 25, 2022 |
|
4. Your Mental Health Matters!
|
Jan 18, 2022 |
|
3. Is Comfort a Lie?
|
Jan 11, 2022 |
|
2. If Ya Don't Know, Now Ya Know.
|
Jan 04, 2022 |
|
1. 2022: That New New!
|
Jan 02, 2022 |