A Dopamine Kick (Another ADHD Podcast)
By Sparky and Shell
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Category: Mental Health
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Subscribers: 6
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Episodes: 121
Description
Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com
| Episode | Date |
|---|---|
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116. ADHD and IVF: Navigating Fertility and Neurodiversity
|
May 15, 2024 |
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115. ADHD Shutdowns and Meltdowns
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Apr 21, 2024 |
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114. ADHD and Spring (Springing in to Action!)
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Apr 14, 2024 |
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113. Life with ADHD: Impacts on Education, Employment, and Family Dynamics
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Mar 24, 2024 |
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112. Filling in ADHD Assessment Forms (Hyperactive Section) Part 2
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Mar 24, 2024 |
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111. Filling in ADHD Assessment Forms (Hyperactive Section) Part 1
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Mar 18, 2024 |
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110. Filling in ADHD Assessment Forms (Inattentive Section)
|
Mar 05, 2024 |
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109. ADHD and Hormones: Progesterone's Influence on ADHD Symptoms
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Feb 25, 2024 |
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108. How Stress Makes ADHD Worse (2)
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Feb 13, 2024 |
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107. Managing Stress With ADHD (1)
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Feb 05, 2024 |
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106. The Impact of Stress on ADHD
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Jan 28, 2024 |
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105. ADHD's Impact on Time Perception
|
Jan 15, 2024 |
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104. ADHD Half Arsed is Better Than F*** All
|
Dec 31, 2023 |
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103. Preparing (or lack of preparation) for Christmas with ADHD
|
Dec 17, 2023 |
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102. Trusting Yourself with ADHD (2)
|
Dec 06, 2023 |
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101. Trusting Yourself with ADHD: Building Confidence (1)
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Nov 26, 2023 |
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100. How to thrive with ADHD and start building self trust
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Nov 12, 2023 |
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99. ADHD: Navigating a spectrum of challenges
|
Nov 07, 2023 |
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98. Breaking free from people pleasing with ADHD (Part 2)
|
Oct 28, 2023 |
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97. Breaking free from people pleasing with ADHD (Part 1)
|
Oct 24, 2023 |
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96. The pitfalls of people pleasing with ADHD (When people pleasing back fires)
|
Oct 18, 2023 |
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95. ADHD's Impact on Pain Perception
|
Oct 08, 2023 |
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94. ADHD at It's 'Finest'
|
Oct 03, 2023 |
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93. ADHD: Navigating a world that's not designed for you
|
Sep 26, 2023 |
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92. How to build habits if you have ADHD
|
Sep 17, 2023 |
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91. Why do people with ADHD struggle to build habits
|
Sep 10, 2023 |
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90. Seasonal Affective Disorder and ADHD
|
Sep 04, 2023 |
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89. What Change is like for Individuals with ADHD
|
Aug 20, 2023 |
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88. All Things ADHD (Medication, Anxiety, Coaching) With Prof. James Brown From The ADHD Adults Podcast
|
Aug 12, 2023 |
|
87. Time perception in Adult ADHD
|
Aug 03, 2023 |
|
86. The struggle of planning and going on holiday/vacation with ADHD
|
Jul 30, 2023 |
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85. Exploring ADHD Therapy: Inside a session and It's effectiveness
|
Jul 23, 2023 |
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84. Unleashing Creativity: ADHD and the Artistic Mind
|
Jul 09, 2023 |
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83. Emotional Regulation and Coping Skills for Adults with ADHD
|
Jul 02, 2023 |
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82. Can exercise effectively manage ADHD symptoms? (Personal Journey)
|
Jun 25, 2023 |
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81. ADHD Medication: Is It the right choice for you?
|
Jun 18, 2023 |
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80. ADHD and Managing Finances
|
Jun 10, 2023 |
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79. Adult ADHD and Sleep Issues: Strategies for Better Sleep
|
Jun 04, 2023 |
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78. ADHD and Work Related Performance / Should You Disclose You Have ADHD?
|
May 28, 2023 |
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77. ADHD and Anxiety - Understanding Anxiety In Adults With ADHD
|
May 21, 2023 |
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76. Exploring the Impact of Mirtazapine (Remeron) on Anxiety, Depression and ADHD. (A personal story)
|
May 14, 2023 |
|
4. EVERYDAY ADHD - Kirsty's Story ( Exercise for Dopamine, NLP and Emotional Dysregulation/RSD)
|
May 08, 2023 |
|
75 - ADHD and Imposter Syndrome - Do I Even Have ADHD Anyway?
|
May 07, 2023 |
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3. EVERYDAY ADHD - Luke's Story (Taking Dexamfetamine for ADHD)
|
May 04, 2023 |
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2. EVERYDAY ADHD - Paul's Story (Taking Concerta for ADHD)
|
May 02, 2023 |
|
74. ADHD and "All Or Nothing" Thinking - Examples, Effects and How to Manage it.
|
Apr 30, 2023 |
|
73. ADHD and Procrastination (Tips to Manage ADHD Procrastination)
|
Apr 23, 2023 |
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72. ADHD and Impulsivity: Managing Impulsive Behaviour
|
Apr 16, 2023 |
|
71. How Does ADHD Affect Driving and Can You Drive on ADHD Medication?
|
Apr 09, 2023 |
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70. Stim Toys, Adderall and ADHD With Kody Lukens
|
Apr 02, 2023 |
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1. EVERYDAY ADHD - Andrew's Story (Mr Vegan Cakes)
|
Mar 26, 2023 |
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69. ADHD and Neuroplasticity With Barbara Arrowsmith-Young (The Power of Neuroplasticity)
|
Mar 26, 2023 |
|
68. How ADHD Can Effect Your Emotions (Emotional Dsyregulation)
|
Mar 19, 2023 |
|
67. ADHD and Dyslexia: How to Tell Them Apart
|
Mar 12, 2023 |
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66. Burnout and How it Affects ADHD
|
Mar 05, 2023 |
|
65. Starting Dexamfetamine for ADHD (A Personal Review)
|
Feb 26, 2023 |
|
64. What It’s Like To Have A Partner Who Has ADHD (Valentines Special)
|
Feb 19, 2023 |
|
63. Discussing All Things ADHD with MRS ADHD (Sam Brown) From The ADHD Adults Podcast
|
Feb 12, 2023 |
|
62. ADHD: What Does It Mean To Hyperfocus
|
Feb 05, 2023 |
|
61. Binge Eating and ADHD - Our Personal Stories
|
Jan 28, 2023 |
|
60. Taking Concerta 27mg and 36mg for ADHD (A Personal Review)
|
Jan 22, 2023 |
|
59. Prozac (Fluoxetine) for ADHD and Anxiety (A Personal Review)
|
Jan 15, 2023 |
|
58. Discussing All Things Elvanse/Vyvanse With Dr Alex Conner From The ADHD Adults Podcast
|
Jan 04, 2023 |
|
57. Our ADHD Journey So Far & Review of 2022
|
Jan 01, 2023 |
|
56. How To Enjoy The Holiday Season If You Have ADHD
|
Dec 24, 2022 |
|
55. Maladaptive Daydreaming and ADHD (What Is It?)
|
Dec 18, 2022 |
|
54. How Our ADHD Affects Christmas - And How Yours Can Be Better
|
Dec 11, 2022 |
|
53. Starting on ADHD Medication Concerta. (Concerta vs Elvanse/Vyvanse)
|
Dec 04, 2022 |
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52. Adhd Symptoms in Depth (Hyperactive/Impulsive Diagnostic Criteria 3/3)
|
Nov 27, 2022 |
|
51. Increasing ADHD Medication (Elvanse/Vyvanse) A Personal Review (2/2)
|
Nov 20, 2022 |
|
50. Adhd Symptoms in Depth (Inattention Diagnostic Criteria 2/3)
|
Nov 13, 2022 |
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49. ADHD Symptoms in Depth (Inattention Diagnostic Criteria 1/3)
|
Nov 06, 2022 |
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48. Starting on ADHD Medication (Elvanse/Vyvanse). A Personal Review (1/2)
|
Oct 30, 2022 |
|
47. Getting an ADHD Assessment on the NHS (How long does it take and what issues can you run into?)
|
Oct 23, 2022 |
|
46. ADHD Post Diagnosis Thoughts (A Rollercoaster of Emotions)
|
Oct 16, 2022 |
|
45. What Does an ADHD Assessment Feel Like?
|
Oct 09, 2022 |
|
44. Does CBT (Cognitive Behavioural Therapy) Really Work For ADHD?
|
Oct 02, 2022 |
|
43. Meditation - Can It Help You Reduce Stress?
|
Sep 25, 2022 |
|
42. We’re Hyper-focusing (and Hyperventilating) About Our Upcoming ADHD Assessments
|
Sep 18, 2022 |
|
41. F**K Do We Have ADHD? Part 2
|
Sep 11, 2022 |
|
40. F**K Do We Have ADHD?
|
Sep 04, 2022 |
|
39. How Gratitude Can Help You Through Hard Times
|
Aug 28, 2022 |
|
38. Tips To Continue To Take Care Of Yourself Going Forward (7/7)
|
Aug 21, 2022 |
|
37. Do You Feel Guilty Taking Time For Yourself? (6/7)
|
Aug 14, 2022 |
|
36. How You Can Practice Self Care On A Budget (5/7)
|
Aug 07, 2022 |
|
35. What’s Your Emergency Self-care routine? (4/7)
|
Jul 31, 2022 |
|
34. Try Something New Today To Care For Yourself (3/7)
|
Jul 24, 2022 |
|
33. How You Can Find The Time For Self care Everyday (2/7)
|
Jul 17, 2022 |
|
32. What Is Self Care and Why Should It Matter To You (1/7)
|
Jul 09, 2022 |
|
31. Quit Toxic Habits and Start Building Better Relationships Today
|
Jul 03, 2022 |
|
30. Declutter Your Home to Reduce Stress and Anxiety Using This One Simple Method
|
Jun 26, 2022 |
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29. How To Boost Your Confidence With These Simple Techniques
|
Jun 19, 2022 |
|
28. What To Do When You Can’t Sleep: Part 2
|
Jun 12, 2022 |
|
27. What To Do When You Can’t Sleep: Part 1, Are You Making These Mistakes Every Day?
|
Jun 05, 2022 |
|
26. How To Achieve Long Term Success - Changing Your Habits (Systems Vs. Goals)
|
May 29, 2022 |
|
25. How We Use Habits To Manage Our Money For Better Mental Wellbeing
|
May 22, 2022 |
|
24. Does Dopamine Fasting Work Or Is It Just A Fad?
|
May 15, 2022 |
|
23. How To Easily Break Bad Habits And Change Your Behaviours
|
May 08, 2022 |
|
22. Hacking Your Way To New Habits
|
May 01, 2022 |
|
21. This Is How To Build New Habits That Actually Stick
|
Apr 24, 2022 |
|
20. Learn How To Fight Your Social Media Addiction With These Top Tips
|
Apr 14, 2022 |
|
19. This Is Why Social Media Is Damaging Your Mental Health
|
Apr 09, 2022 |
|
18. Simple Ways To Relieve Stress (5 Minute Tricks You Can Use Daily)
|
Apr 03, 2022 |
|
17. How You Can Boost Your Productivity To Maximum Levels With This Simple Technique
|
Mar 27, 2022 |
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16. Why You Need Someone To Hold You Accountable To Help Reach Your Goals
|
Mar 18, 2022 |
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15. Being Socially Awkward Is Not Fun - But Here's How You Can Overcome It
|
Mar 07, 2022 |
|
14. How to Use The Power of Breathing to Relax and Improve Your Mood
|
Mar 06, 2022 |
|
How to Manage War Related Anxiety (Russia's Invasion of Ukraine - Bonus Episode)
|
Mar 03, 2022 |
|
13. Why We Panic and What Can We Do To Beat It
|
Feb 25, 2022 |
|
12. Master Your Imposter Syndrome
|
Feb 20, 2022 |
|
11. Change Your Negative Thought Patterns
|
Feb 13, 2022 |
|
10. Increase Your Positive Thoughts
|
Feb 06, 2022 |
|
9. The Power of Your Thoughts
|
Jan 30, 2022 |
|
8. Why You Should Stop Chasing Happiness
|
Jan 23, 2022 |
|
7. Fearing Failure Only Leads To You Failing More - Here's Why
|
Jan 16, 2022 |
|
6. Wanting To Be Perfect Is Holding You Back
|
Jan 09, 2022 |
|
5. What Are You Grateful For?
|
Jan 02, 2022 |
|
4. How To Overcome Decision Fatigue
|
Jan 01, 2022 |
|
3. How to Stop Procrastinating and Get Stuff Done
|
Dec 31, 2021 |
|
2. Setting Goals For Success
|
Dec 31, 2021 |
|
1. Welcome To A Dopamine Kick
|
Dec 30, 2021 |