Smashing Through...
By Rebecca Adams
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Category: Self-Improvement
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Episodes: 454
Description
Smash through old patterns. Rewire your mind. Rise.
You know you’re meant for more. So why does it still feel like you’re circling the same patterns?
If you’ve been spinning your wheels — mentally, emotionally, or in your business — it’s not because you’re broken.
It’s because no one ever showed you how to smash through the noise in your head & reclaim your power.
That’s exactly what Smashing Through... with Rebecca Adams is here to do.
This podcast is your midweek & weekend mindset reset — packed with high-frequency truth, deep breakthroughs, & powerful shifts that move you forward, fast.
| Episode | Date |
|---|---|
|
453 - 7 Firm Foundations For Your Life
|
May 03, 2026 |
|
452 - Powerful Questions To Ask Yourself
|
Apr 29, 2026 |
|
451 - Expect Revolutionary Changes
|
Apr 26, 2026 |
|
450 - Earth Day & My Daughter's Birthday
|
Apr 22, 2026 |
|
449 - Stay Grounded With Taurus Season
|
Apr 19, 2026 |
|
448 - When The World Shakes You, You Breathe Stillness
|
Apr 15, 2026 |
|
447 - Be Your Own Gatekeeper With Your Mindset
|
Apr 12, 2026 |
|
446 - Let Things Play Out & In Flow
|
Apr 08, 2026 |
|
445 - Closed Doors Redirect You As A New Chapter Opens
|
Apr 05, 2026 |
|
444 - Take Soul Aligned Action
|
Apr 01, 2026 |
|
443 - Resistance Can Be A Sign You're Ready To Grow & Expand
|
Mar 29, 2026 |
|
442 - Call In Fresh Energy
|
Mar 25, 2026 |
|
441 - Don't Set Yourself On Fire To Keep Others Warm
|
Mar 22, 2026 |
|
440 - Squash Any Fears
|
Mar 18, 2026 |
|
439 - Keep Going Always™ - Even When Things Aren't Going To Plan
|
Mar 15, 2026 |
|
438 - Bring Fun & Favourites Into Your Life (Jupiter)
|
Mar 11, 2026 |
|
437 - International Women's Day - Do The Things You Can. Don't Second-Guess
|
Mar 08, 2026 |
|
436 - Taking Action & Resting (Finding The Balance)
|
Mar 04, 2026 |
|
435 - You Can Design Your Own Conveyor Belt For Your Life
|
Mar 01, 2026 |
|
434 - Mercury & The Mind
|
Feb 25, 2026 |
|
433 - You Need Your Own Harry Potter Cloak For Your Life
|
Feb 22, 2026 |
|
432 - Stop Entertaining Your Limits
|
Feb 18, 2026 |
|
431 - Mindset Isn't A Practice - It's A Way Of Being
|
Feb 15, 2026 |
|
430 - Re-introducing myself...
|
Feb 11, 2026 |
|
429 - Overstimulated, Overfull & Emotionally Numb
|
Feb 08, 2026 |
|
428 - Your Life Is A Reflection Of Your Vibration
|
Feb 04, 2026 |
|
427 - Preparation & Setting Intentions
|
Feb 01, 2026 |
|
426 - Big Vision, Zero Clarity - The Internal Tug Of War
|
Jan 28, 2026 |
|
425 - Move Forward Through Adversity
|
Jan 25, 2026 |
|
424 - Do You Detach From Gratitude?
|
Jan 21, 2026 |
|
423 - Mindset & The Stir In Your Soul
|
Jan 18, 2026 |
|
422 - Bring Joy Into Your Life For Your Mindset
|
Jan 14, 2026 |
|
421 - Step Into Your "Queen Era"
|
Jan 11, 2026 |
|
420 - This Is How I Lead Myself
|
Jan 07, 2026 |
|
419 - Your Worth Is Not Up For Debate
|
Jan 04, 2026 |
|
418 - Replenish Your Mindset
|
Dec 31, 2025 |
|
417 - Step Into Your Transformational Power
|
Dec 28, 2025 |
|
416 - Take Time For You
|
Dec 24, 2025 |
|
415 - Winter Solstice & Yule
|
Dec 21, 2025 |
|
414 - Walking Your Path Of Life
|
Dec 17, 2025 |
|
413 - Take Back Control Of Your Thoughts, Emotions & Life
|
Dec 14, 2025 |
|
412 - Leading From Peace, Not Pressure
|
Dec 10, 2025 |
|
411 - Gratitude In The Overwhelm
|
Dec 07, 2025 |
|
410 - Release Any Fears Or Shame
|
Dec 03, 2025 |
|
409 - Planning Your Life Positively
|
Nov 30, 2025 |
|
408 - Mindset For Children Is Crucial
|
Nov 26, 2025 |
|
407 - Mindfulness Practices
|
Nov 23, 2025 |
|
406 - Hobbies Uplevel Your Mindset
|
Nov 19, 2025 |
|
405 - Positive vs Negative
|
Nov 16, 2025 |
|
404 - What Are Your Intentions?
|
Nov 12, 2025 |
|
403 - Everything Is Within You
|
Nov 09, 2025 |
|
402 - Inner Growth With The Full Moon
|
Nov 05, 2025 |
|
401 - Be Like Wonder Woman
|
Nov 02, 2025 |
|
400 - Get The Pom Poms Out!!!
|
Oct 29, 2025 |
|
399 - Is "Lack" Destroying Your Life?
|
Oct 26, 2025 |
|
398 - Your Brain Is Different & That's A Good Thing
|
Oct 22, 2025 |
|
397 - The Truth Is... Waiting Is The Real Risk
|
Oct 19, 2025 |
|
396 - Mindset Hack ~ Routines & Structures
|
Oct 15, 2025 |
|
395 - Make It Happen
|
Oct 12, 2025 |
|
394 - The Small Moments Matter
|
Oct 08, 2025 |
|
393 - Recognising The Change Of Energy & Frequency
|
Oct 05, 2025 |
|
392 - You Have Power - Know That!
|
Oct 01, 2025 |
|
391 - Generational Releasing
|
Sep 28, 2025 |
|
390 - Asking Yourself Questions Changes Your Life
|
Sep 24, 2025 |
|
389 - Bridging The Gap
|
Sep 21, 2025 |
|
388 - Internal Resistance Can Sabotage You
|
Sep 17, 2025 |
|
387 - Expand
|
Sep 14, 2025 |
|
386 - Choose What You Focus On
|
Sep 10, 2025 |
|
385 - Work On Past Versions Of Yourself
|
Sep 07, 2025 |
|
384 - Acknowledge You
|
Sep 03, 2025 |
|
383 - Start Before You're Ready
|
Aug 31, 2025 |
|
382 - Releasing Is A Good Thing
|
Aug 27, 2025 |
|
381 - What's The Best Piece Of Advice You've Been Given?
|
Aug 24, 2025 |
|
380 - You're On A Sacred Journey
|
Aug 20, 2025 |
|
379 - Dance It Out!
|
Aug 17, 2025 |
|
378 - It's My Son's Birthday
|
Aug 13, 2025 |
|
377 - You Want To Be Seen & Heard
|
Aug 10, 2025 |
|
376 - Are You Where You Want To Be?
|
Aug 06, 2025 |
|
375 - Do It Anyway
|
Aug 03, 2025 |
|
374 - Breathwork
|
Jul 30, 2025 |
|
373 - Curveball Moments & What Has Shaped You
|
Jul 27, 2025 |
|
372 - Leo Season ~ Be Confident & Creative
|
Jul 23, 2025 |
|
371 - Put Things In Order For Yourself
|
Jul 20, 2025 |
|
370 - Acknowledge Where You Are
|
Jul 16, 2025 |
|
369 - Saturn Retrograde ~ Take Time To Reflect & Re-assess
|
Jul 13, 2025 |
|
368 - Gear Up & Change Momentum
|
Jul 09, 2025 |
|
367 - Make Yourself A Priority
|
Jul 06, 2025 |
|
366 - Inifinite Possibilities
|
Jul 02, 2025 |
|
365 - Activate You
|
Jun 29, 2025 |
|
364 - Hold Space & Have Compassion For Yourself
|
Jun 25, 2025 |
|
363 - Glass Half Empty OR Half Full?
|
Jun 22, 2025 |
|
362 - What 3 Things Do You Want To Accomplish?
|
Jun 18, 2025 |
|
361 - Awaken To Your New Life
|
Jun 15, 2025 |
|
360 - Focus On Healing & Be In Harmony, Flow & Peace
|
Jun 11, 2025 |
|
359 - Life Is So Precious So Become Your Future Self Now
|
Jun 08, 2025 |
|
358 - Get To Know Yourself Better
|
Jun 04, 2025 |
|
357 - Changing Negative Anchors To Positive Ones
|
Jun 01, 2025 |
|
356 - The Mind Adapts & Changes
|
May 28, 2025 |
|
355 - Surrender
|
May 25, 2025 |
|
354 - World Meditation Day
|
May 21, 2025 |
|
353 - What's Your SuperPower?
|
May 18, 2025 |
|
352 - If You Don't Ask... The Answer Is Always No!
|
May 14, 2025 |
|
351 - Don't Be Afraid To Sit In The Front Row Of Your Life
|
May 11, 2025 |
|
350 - Stay Consistent, Focused & Disciplined
|
May 07, 2025 |
|
349 - Your Entire Life Can Change In A Year...
|
May 04, 2025 |
|
348 - Don't Let Anyone Waste Your Time
|
Apr 30, 2025 |
|
347 - Earn Extra Money
|
Apr 27, 2025 |
|
346 - The Law Of Detachment
|
Apr 23, 2025 |
|
345 - Show Up Proudly, Shine & Say Yes!
|
Apr 20, 2025 |
|
344 - You Never Lose - Win Or Learn
|
Apr 16, 2025 |
|
343 - Sell Yourself Your Future - You Get To Write It
|
Apr 13, 2025 |
|
342 - Stand Firm In Decisions You've Made
|
Apr 09, 2025 |
|
341 - Be Confident Or Borrow Confidence
|
Apr 06, 2025 |
|
340 - Stay Laser-Focused On Your Destiny & Your Why
|
Apr 02, 2025 |
|
339 - Your Desires Are On Your Heart For A Reason
|
Mar 30, 2025 |
|
338 - It's Okay To Stumble
|
Mar 26, 2025 |
|
337 - Protecting Yourself Like A Harry Potter Cloak
|
Mar 23, 2025 |
|
336 - Call Your Energy Back From Everyone & Everything
|
Mar 19, 2025 |
|
335 - Find Your Fire!
|
Mar 16, 2025 |
|
334 - Look For Inspiration Everywhere
|
Mar 12, 2025 |
|
333 - Appreciate All The Things
|
Mar 09, 2025 |
|
332 - Free Yourself From The Drama, Chaos & Negativity
|
Mar 05, 2025 |
|
331 - Be Aware Of Where You Are & Where You're Going
|
Mar 02, 2025 |
|
330 - Don't Close Off Your Visions & Dreams
|
Feb 26, 2025 |
|
329 - Crack Open Your Heart To Possibilities
|
Feb 23, 2025 |
|
328 - Changing Career, Direction & Your Path
|
Feb 19, 2025 |
|
327 - Priorities & What Are They For You?
|
Feb 16, 2025 |
|
326 - Push That Little Bit Further
|
Feb 12, 2025 |
|
325 - Take Action To Move The Needle
|
Feb 09, 2025 |
|
324 - Say YES & Believe In You
|
Feb 05, 2025 |
|
323 - Ignite The Flame Within You
|
Feb 02, 2025 |
|
322 - You Are Capable & Worthy Of What You Want
|
Jan 29, 2025 |
|
321 - Access The Deep Wise Counsel Within You
|
Jan 26, 2025 |
|
320 - Let's Run! Don't Hold Back!
|
Jan 22, 2025 |
|
319 - Be Guided By Your Dreams, Desires & Goals
|
Jan 19, 2025 |
|
318 - Allow Yourself A Deeper Knowing Of Wanting More
|
Jan 15, 2025 |
|
317 - The Balance For You In 2025
|
Jan 12, 2025 |
|
316 - Everything Happens For You (Upgrade Your Energy)
|
Jan 08, 2025 |
|
315 - Dream Your New World Into Being True
|
Jan 05, 2025 |
|
314 - Happy New Calendar Year of 2025 (Cleanse Your Space)
|
Jan 01, 2025 |
|
313 - Honour Yourself & All You've Been Through
|
Dec 29, 2024 |
|
312 - Merry Christmas & Take Time For You
|
Dec 25, 2024 |
|
311 - Exhale Any Stress, Drama, Chaos, Negativity, BS etc
|
Dec 22, 2024 |
|
310 - Listen To Your Thoughts & Change Them
|
Dec 18, 2024 |
|
309 - Call Your Energy Back In (Energy Maintenance)
|
Dec 15, 2024 |
|
308 - Fill Your Own Cup (Wellness Checks)
|
Dec 11, 2024 |
|
307 - Trust That Life Is Bigger Than Your Current Circumstances
|
Dec 08, 2024 |
|
306 - Heal Old Wounds & Breathe Freely
|
Dec 04, 2024 |
|
305 - Play & Fill Yourself With Joy
|
Dec 01, 2024 |
|
304 - Leap ~ You Decide What's Next!
|
Nov 27, 2024 |
|
303 - Harmony & Peace Is A Life Desire
|
Nov 24, 2024 |
|
302 - Stirring The Pot Won't Help You
|
Nov 20, 2024 |
|
301 - Pay Attention To Your Life
|
Nov 17, 2024 |
|
300 - My 300th Episode - Empowering Beginnings
|
Nov 13, 2024 |
|
299 - Opportunities Can Be Powerful
|
Nov 10, 2024 |
|
298 - Open Your Mind
|
Nov 06, 2024 |
|
297 - Abundance Is Yours For The Taking
|
Nov 03, 2024 |
|
296 - Still Your Mind
|
Oct 30, 2024 |
|
295 - Forgiveness Is About You
|
Oct 27, 2024 |
|
294 - Are You Happy?
|
Oct 23, 2024 |
|
293 - What Do You Want?
|
Oct 20, 2024 |
|
292 - Your Inner Peace Is Sacred
|
Oct 16, 2024 |
|
291 - Believe In You
|
Oct 13, 2024 |
|
290 - Strike A Balance In Your Life
|
Oct 09, 2024 |
|
289 - Step Up & Lead
|
Oct 06, 2024 |
|
288 - Trust Your Path
|
Oct 02, 2024 |
|
287 - Don't Be Tense Or Push Too Hard
|
Sep 29, 2024 |
|
286 - Work With The Darkness & Shadows To Heal
|
Sep 25, 2024 |
|
285 - Ignite Your Life With My Event In 2025
|
Sep 22, 2024 |
|
284 - Provide The Right Environment For Your Vision Of Life
|
Sep 18, 2024 |
|
283 - Celebration, Reflection & Appreciation
|
Sep 15, 2024 |
|
282 - New Gateways Show Their Way To You
|
Sep 11, 2024 |
|
281 - How Do You Handle Things?
|
Sep 08, 2024 |
|
280 - Be Adaptable, Flexible & In Flow With Your Goals
|
Sep 04, 2024 |
|
279 - Keep Your Dreams Alive Despite Things Going On
|
Sep 01, 2024 |
|
278 - Inner Imbalances & Maintaining Peace
|
Aug 28, 2024 |
|
277 - Remain Steady & Assured In What You're Doing
|
Aug 25, 2024 |
|
276 - Stop Comparing The Present With The Past
|
Aug 21, 2024 |
|
275 - Focus On Your Work Purpose
|
Aug 18, 2024 |
|
274 - Your Mental Activity & Mindset Are Crucial
|
Aug 14, 2024 |
|
273 - Ask Yourself ~ What's Possible For You?
|
Aug 11, 2024 |
|
272 - Embody Yourself & Trust Your Own Understanding
|
Aug 07, 2024 |
|
271 - Ask For Help & Guidance - Don't Stay Stuck
|
Aug 04, 2024 |
|
270 - Notice Your Thoughts
|
Jul 31, 2024 |
|
269 - Stop Micro-Managing Your Life Constantly
|
Jul 28, 2024 |
|
268 - Clear Out The Old, Get Ready For The New!
|
Jul 24, 2024 |
|
267 - Relaxing & Slowing Down Are A Winner For You!
|
Jul 21, 2024 |
|
266 - Fiery Climaxes & What They Mean For You
|
Jul 17, 2024 |
|
265 - Re-evaluations Of Situations & Your World
|
Jul 14, 2024 |
|
264 - Laugh More, Enjoy Life, Have Fun & Make Memories
|
Jul 10, 2024 |
|
263 - Your Ideal Course Of Action
|
Jul 07, 2024 |
|
262 - Seek The Love & Beauty In Everything
|
Jul 03, 2024 |
|
261 - Breakthroughs
|
Jun 30, 2024 |
|
260 - Check In With Yourself - How Are You Feeling?
|
Jun 26, 2024 |
|
259 - Contemplation & Why It's Good For You
|
Jun 23, 2024 |
|
258 - Is Your Life Up & Down? What's In Your Highlight Reel?
|
Jun 19, 2024 |
|
257 - Maxed Out Tolerance & Patience Threshold?
|
Jun 16, 2024 |
|
256 - Tap Into The Brain ~ Reflection & Healing
|
Jun 12, 2024 |
|
255 - Withdraw From People & Environments That Don't Serve You
|
Jun 09, 2024 |
|
254 - Being True To You ~ Redefining The Vision For You & Your Future
|
Jun 05, 2024 |
|
253 - Higher Awareness To Your Energy Levels
|
Jun 02, 2024 |
|
252 - Enriching Experiences
|
May 29, 2024 |
|
251 - What I Learned on Holiday
|
May 26, 2024 |
|
250 - Shine Your Light & Make Money Doing It
|
May 22, 2024 |
|
249 - Doors & Windows
|
May 19, 2024 |
|
248 - Release Any Blocks You Have
|
May 15, 2024 |
|
247 - Your Business Has A Soul
|
May 12, 2024 |
|
246 - Are You Free-Falling?
|
May 08, 2024 |
|
245 - Show Up To Your Life
|
May 05, 2024 |
|
244 - Be Good To Yourself & Others
|
May 01, 2024 |
|
243 - Starting Over
|
Apr 28, 2024 |
|
242 - You Have Changed & Cycles Shift & End
|
Apr 24, 2024 |
|
241 - You Are In Control Of Your Life
|
Apr 21, 2024 |
|
240 - Spread Your Wings & Soar
|
Apr 17, 2024 |
|
239 - Reclaiming All That You Want
|
Apr 14, 2024 |
|
238 - Have A Hands-On Approach To Life
|
Apr 10, 2024 |
|
237 - Reaping What You Sow
|
Apr 07, 2024 |
|
236 - A Sense Of Belonging
|
Apr 03, 2024 |
|
235 - Discovery Is A Beautiful Thing
|
Mar 31, 2024 |
|
234 - Be A Sponge
|
Mar 27, 2024 |
|
233 - How Rejection Can Help You To Heal, Grow & Expand Yourself
|
Mar 24, 2024 |
|
232 - When You're Being Challenged
|
Mar 20, 2024 |
|
231 - Your Self Respect Has To Be Stronger Than Your Feelings
|
Mar 17, 2024 |
|
230 - Hidden Depths Of You
|
Mar 13, 2024 |
|
229 - Flicker, Spark Or Raging Fire - Activate Your Desires & Take Action
|
Mar 10, 2024 |
|
228 - Tough Cycles End When The Work Is Done
|
Mar 06, 2024 |
|
227 - Important Turning Points In Your Life
|
Mar 03, 2024 |
|
226 - Have Fun & Laugh More
|
Feb 28, 2024 |
|
225 - Release, Turn The Corner & Heal
|
Feb 25, 2024 |
|
224 - Slow Everything Down
|
Feb 21, 2024 |
|
223 - Nothing Comes From Worrying
|
Feb 18, 2024 |
|
222 - The Beauty Of Transition
|
Feb 14, 2024 |
|
221 - Allow Your Soul To Live Abundantly & Freely While You're Here
|
Feb 11, 2024 |
|
220 - Trauma & Healing
|
Feb 07, 2024 |
|
219 - You Are Born For It All
|
Feb 04, 2024 |
|
218 - Awaken To What Is & What Could Be
|
Jan 31, 2024 |
|
217 - Be Bold & Leap
|
Jan 28, 2024 |
|
216 - It's My Birthday ~ What I've Learned
|
Jan 24, 2024 |
|
215 - Your Transformational Soul Gifts
|
Jan 21, 2024 |
|
214 - Supercharge Your Brain & Finances
|
Jan 17, 2024 |
|
213 - Raise The Vibe
|
Jan 14, 2024 |
|
212 - Transformations
|
Jan 10, 2024 |
|
211 - Manifesting
|
Jan 07, 2024 |
|
210 - Intentions & Your Journey Ahead
|
Jan 03, 2024 |
|
209 - Happy New Year Message
|
Dec 31, 2023 |
|
208 - Celebrate The Smallest Of Things & The Big Achievements
|
Dec 27, 2023 |
|
207 - Merry Christmas Message
|
Dec 24, 2023 |
|
206 - Setting Up 2024 For Yourself
|
Dec 20, 2023 |
|
205 - What Are You Leaving Behind In 2023?
|
Dec 17, 2023 |
|
204 - Speak Your World Into Being
|
Dec 13, 2023 |
|
203 - Egypt Was Incredible!
|
Dec 10, 2023 |
|
202 - Adventures & Creations
|
Dec 06, 2023 |
|
201 - It's Okay To Say No
|
Dec 03, 2023 |
|
200 - My 200th Episode & Happy Birthday To The Irish Medium
|
Nov 29, 2023 |
|
199 - The Mirror Is A Powerful Teacher
|
Nov 26, 2023 |
|
198 - Acknowledge The Niggle
|
Nov 22, 2023 |
|
197 - Break The Mould
|
Nov 19, 2023 |
|
196 - You Are Here For A Reason - Your Path Is Important
|
Nov 15, 2023 |
|
195 - 50 Days Left Til The End Of The Year
|
Nov 12, 2023 |
|
194 - Be Bold & Stay On Your Path
|
Nov 08, 2023 |
|
193 - How To Tell If You're Coasting, Pausing Or Lacking Motivation
|
Nov 05, 2023 |
|
192 - Skyrocket Your Life, Business & Mindset
|
Nov 01, 2023 |
|
191 - Here's A Quick Way To Change Your Mood
|
Oct 29, 2023 |
|
190 - Triple Your Positive Mindset Results
|
Oct 25, 2023 |
|
189 - Little Factors That Could Affect Your Mindset, Confidence & Self-Esteem
|
Oct 22, 2023 |
|
188 - Be Re-Wired
|
Oct 18, 2023 |
|
187 - The Secret To Mindset Shift Work
|
Oct 15, 2023 |
|
186 - Unconscious Belief About Yourself
|
Oct 11, 2023 |
|
185 - Flourish
|
Oct 08, 2023 |
|
184 - Catch Your Breath
|
Oct 04, 2023 |
|
183 - Be Of Service To The World
|
Oct 01, 2023 |
|
182 - Consciously Be Aware...
|
Sep 27, 2023 |
|
181 - Take A Fresh Approach On Your Life
|
Sep 24, 2023 |
|
180 - Accept And Embrace Your Emotions
|
Sep 20, 2023 |
|
179 - Fill Your Bag Up With Goodness
|
Sep 17, 2023 |
|
178 - Illuminate What You Want
|
Sep 13, 2023 |
|
177 - Peace Is Powerful
|
Sep 10, 2023 |
|
176 - Give Yourself The Freedom You Desire
|
Sep 06, 2023 |
|
175 - Never Mind The Past - Life Is Every Day!
|
Sep 03, 2023 |
|
174 - When You Feel Like Throwing In The Towel, Do This Instead
|
Aug 30, 2023 |
|
173 - Detoxing (Your Life & Business)
|
Aug 27, 2023 |
|
172 - Step Back To See The Big Picture
|
Aug 23, 2023 |
|
171 - Slow Down To Speed Up
|
Aug 20, 2023 |
|
170 - Everything Is Coming Together! Have A Plan!
|
Aug 16, 2023 |
|
169 - My Son is 25 years old TODAY!
|
Aug 13, 2023 |
|
168 - The Craziness Of Comparing
|
Aug 09, 2023 |
|
167 - Live Intentionally & Free - On Purpose!
|
Aug 06, 2023 |
|
166 - Abundance Attracting Is A Mindset Game
|
Aug 02, 2023 |
|
165 - Expect Changes. Take Care Of Business
|
Jul 30, 2023 |
|
164 - Starting Over & Resetting Isn't Negative
|
Jul 26, 2023 |
|
163 - Shine Brightly & Be Creative
|
Jul 23, 2023 |
|
162 - Take Action. Let's Go!
|
Jul 19, 2023 |
|
161 - Breathe & Honour Yourself & Your Feelings
|
Jul 16, 2023 |
|
160 - Trust & Have Faith That Everything Will Be Well
|
Jul 12, 2023 |
|
159 - Do The Shadow Work & Release Your Blocks
|
Jul 09, 2023 |
|
158 - Seasons Of Inspiration
|
Jul 05, 2023 |
|
157 - Finding Balance Can Help Your Mindset & Mental Health
|
Jul 02, 2023 |
|
156 - Set Clear & Better Boundaries
|
Jun 28, 2023 |
|
155 - What Lights You Up? Have More Fun & Play In Life & Business
|
Jun 25, 2023 |
|
154 - Raise Your Vibe & Change Your Life!
|
Jun 21, 2023 |
|
153 - Don't Allow People To Treat You Badly!
|
Jun 18, 2023 |
|
152 - Expand Yourself & Grow Every Day In Life & Business
|
Jun 14, 2023 |
|
151 - Lift People Up & Fix Their Crown
|
Jun 11, 2023 |
|
150 - The Passion Of Your Soul Is To Bring Light Into The World
|
Jun 07, 2023 |
|
149 - It's Okay To Change Your Mind & Not Follow What Others Think
|
Jun 04, 2023 |
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148 - Keep Moving Forward Regarding Anything & Everything You Do
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May 31, 2023 |
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147 - It All Still Works Even When Things Feel Like They're Going Wrong
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May 28, 2023 |
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146 - Ask For Help! You're Not Alone
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May 24, 2023 |
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145 - Recharge Your Batteries & Go Outside
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May 21, 2023 |
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144 - Beautiful Transitions & Transformations Are Incredible
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May 17, 2023 |
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143 - Time Is Valuable & Precious
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May 14, 2023 |
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142 - Everything In Moderation
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May 10, 2023 |
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141 - New Beginnings & What They Mean To You
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May 07, 2023 |
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140 - What Do You Want To Manifest?
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May 03, 2023 |
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139 - The IGNITE Live Event was PHENOMENAL!
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Apr 30, 2023 |
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138 - You Have A Higher Purpose
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Apr 26, 2023 |
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137 - Indecisions In Your Life & Business
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Apr 23, 2023 |
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136 - Don't Compare Yourself To Anyone
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Apr 19, 2023 |
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135 - Be Proud Of Yourself
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Apr 16, 2023 |
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134 - Do You Find Yourself People Pleasing?
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Apr 12, 2023 |
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133 - Be Real & Don't Let The Negative Ego Take Over
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Apr 09, 2023 |
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132 - Clear Toxic Feelings For Your Life & Business
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Apr 05, 2023 |
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131 - Release Your Grip & Trust The Universe & Process
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Apr 02, 2023 |
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130 - Broaden Your Horizons & Challenge Yourself
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Mar 29, 2023 |
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129 - Planning With The Masculine & Feminine Energies
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Mar 26, 2023 |
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128 - See Yourself Differently With This Exercise
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Mar 22, 2023 |
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127 - Difficult Times Can Be Your Defining Moment
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Mar 19, 2023 |
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126 - Leap & Go For It!
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Mar 15, 2023 |
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125 - You'll Go Through Different Phases & Seasons In Your Life
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Mar 12, 2023 |
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124 - What Or Who Is Triggering You?
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Mar 08, 2023 |
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123 - All Things Are Possible For You
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Mar 05, 2023 |
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122 - Let Go Of Stories & Open Your Heart
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Mar 01, 2023 |
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121 - Get It Done! Let's Go!
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Feb 26, 2023 |
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120 - Events Change Lives!
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Feb 22, 2023 |
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119 - Spammy Selling Is a NO! Share Instead
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Feb 19, 2023 |
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118 - Be Excited With Possibility For Your Life
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Feb 15, 2023 |
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117 - Behind The Scenes ~ The Story Of IGNITE & The Magic
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Feb 12, 2023 |
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116 - You Will Be Happier When You Don't Listen & You Drown Out The Noise
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Feb 08, 2023 |
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115 - Stop Shutting Down Opportunities & Possibilities That Come To You
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Feb 05, 2023 |
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114 - Break Free - Expect Change
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Feb 01, 2023 |
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113 - Make A Commitment & A Deal With Yourself - Be Strong!
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Jan 29, 2023 |
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112 - Level Up! My Birthday Was Yesterday
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Jan 25, 2023 |
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111 - Be Brave, Bold & Courageous.
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Jan 22, 2023 |
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110 - Do You Want A Kickass Business?
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Jan 18, 2023 |
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109 - Foundations Are Key. No Quicksand Here!
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Jan 15, 2023 |
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108 - Are You Wasting Your Energy On People Or Things?
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Jan 11, 2023 |
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107 - Heal Your Thoughts & Your Life
|
Jan 08, 2023 |
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106 - Tricky Conversations, Triggers & The Ego
|
Jan 04, 2023 |
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105 - Happy New Year! The 100 List & Intentions For 2023...
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Jan 01, 2023 |
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104 - Raise YOUR Vibe & Get Ready For The New Year!
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Dec 28, 2022 |
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103 - Merry Christmas From The Adams Family
|
Dec 25, 2022 |
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102 - Respect The Power You Have Within You
|
Dec 21, 2022 |
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101 - Not Everyone Is Going To Understand You & That's Okay!
|
Dec 18, 2022 |
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100 - WOW! 100 Episodes ~ How YOU Can Create Something From YOUR Vision
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Dec 14, 2022 |
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99 - 4 Outrageous Misconceptions Of Mindset
|
Dec 11, 2022 |
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98 - Stop Caring What People Think! Here's Why...
|
Dec 07, 2022 |
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97 - What Do You Want?
|
Dec 04, 2022 |
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96 - What Cycle Is Your Life In Right Now?
|
Nov 30, 2022 |
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95 - Don't Live Your Life Of Approval Of Others?
|
Nov 27, 2022 |
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94 - Do You Need To Lighten Up A Bit?
|
Nov 23, 2022 |
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93 - "HOW" Leads To Doubt & Fear
|
Nov 20, 2022 |
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92 - Rise From The Ashes Like The Phoenix
|
Nov 16, 2022 |
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91 - Your Mindset Can Be Your Best Friend Or It Can Be Your Enemy
|
Nov 13, 2022 |
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90 - Be Brave & Have Courage. You Can Do It!
|
Nov 09, 2022 |
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89 - Get Out Of The RatRun & Into Your Dreams
|
Nov 06, 2022 |
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88 - You Can Choose Where You Place Your Energy & Focus
|
Nov 02, 2022 |
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87 - 62 Days Left Of This Year!
|
Oct 30, 2022 |
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86 - Get Crystal Clear On Your Business Blueprint
|
Oct 26, 2022 |
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85 - Why Investing In A Mentor Is Really Worth It
|
Oct 23, 2022 |
|
84 - The 1 Thing You Need To Do Right Now Is This...
|
Oct 19, 2022 |
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83 - The Reason I Don't Burnout & You Can Do It Too...
|
Oct 16, 2022 |
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82 - 1 Simple Way To Calm Your Thoughts...
|
Oct 12, 2022 |
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81 - Forget The "Hustle". Go With The Flow.
|
Oct 09, 2022 |
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80 - Everything You Desire Is Possible!
|
Oct 05, 2022 |
|
79 - Disconnect From Chaos, Drama & BS!
|
Oct 02, 2022 |
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78 - Grow In Your Dark Times
|
Sep 28, 2022 |
|
77 - Go Against The "So-Called Rules In Business!"
|
Sep 25, 2022 |
|
76 - Tips & Techniques To Raise Your Vibe
|
Sep 21, 2022 |
|
75 - Crazy Wild Days, Sad & Happy Days
|
Sep 18, 2022 |
|
74 - Be A Ninja In Business, Work & Life
|
Sep 14, 2022 |
|
73 - Show Up & Strive To Improve You!
|
Sep 11, 2022 |
|
72 - What You Must Know About MINDSET!
|
Sep 07, 2022 |
|
71 - Your BIG Picture Can Be Powerful!
|
Sep 04, 2022 |
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70 - Dare To Live The Life You Want!
|
Aug 31, 2022 |
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69 - New Phases & Seasons In Your Life
|
Aug 28, 2022 |
|
68 - Are You Feeling Foolish & Limiting Yourself?
|
Aug 24, 2022 |
|
67 - Don't Be Delusional!
|
Aug 21, 2022 |
|
66 - It's Okay To Want Smaller Goals
|
Aug 17, 2022 |
|
65 - There Is No-one Else Like You!
|
Aug 14, 2022 |
|
64 - Your Life Is Emerging
|
Aug 10, 2022 |
|
63 - Be Still & Take The Time For You!
|
Aug 07, 2022 |
|
62 - Do You Talk Yourself Out Of Something?
|
Aug 03, 2022 |
|
61 - Little Known Factors That Can Affect Your Mindset
|
Jul 31, 2022 |
|
60 - All Things Are Possible For You!
|
Jul 27, 2022 |
|
59 - Are People & Situations Draining You?
|
Jul 24, 2022 |
|
58 - Changing Your Default Negative Mindset
|
Jul 20, 2022 |
|
57 - This 1 Thing Will Change Your Perspective On Things..
|
Jul 17, 2022 |
|
56 - Adjustments Are Sometimes Required
|
Jul 13, 2022 |
|
55 - In Honour Of My Mum's 73rd Birthday
|
Jul 10, 2022 |
|
54 - Hold Your Vision & Reflect On Your Priorities
|
Jul 06, 2022 |
|
53 - Build Strength To Heal & Move Forward
|
Jul 03, 2022 |
|
52 - The Real Truth Of Having A Special Needs Adult Son, Being A Single Parent & Running A Business
|
Jun 29, 2022 |
|
51 - Endgame Focus Along Your Journey
|
Jun 26, 2022 |
|
50 - Take The Pressure Off Yourself
|
Jun 22, 2022 |
|
49 - Be Unapologetically You!
|
Jun 19, 2022 |
|
48 - Stand Up & Be Counted!
|
Jun 15, 2022 |
|
47 - Self-care Is Not Just An Outside Job!
|
Jun 12, 2022 |
|
46 - Is Everything You're Doing Bringing You Closer To Your Dream?
|
Jun 08, 2022 |
|
45 - What Do You Want?
|
Jun 05, 2022 |
|
44 - Raise The Vibe & Be Consistent
|
Jun 01, 2022 |
|
43 - IGNITE Your Life!
|
May 29, 2022 |
|
42 - You're Here To Live An Extraordinary Life
|
May 25, 2022 |
|
41 - You Are Like A Mobile Phone
|
May 22, 2022 |
|
40 - Dealing With Toxic Family & Friends
|
May 18, 2022 |
|
39 - You're Not Meant To Be In The Shadows
|
May 15, 2022 |
|
38 - Let Go Of The Old
|
May 11, 2022 |
|
37 - Be Unstoppable and Be Relentless
|
May 08, 2022 |
|
36 - You CAN Have It All!
|
May 04, 2022 |
|
35 - Be Free! Get Out Of The Rut!
|
May 01, 2022 |
|
34 - Being At Peace With Your Life Is Transformational
|
Apr 27, 2022 |
|
33 - Business Is Like A HeartBeat
|
Apr 24, 2022 |
|
32 - Going From A Mouse To A Lion
|
Apr 20, 2022 |
|
31 - What or Who Are You Shapeshifting Into?
|
Apr 17, 2022 |
|
30 - Re-write Yourself A Powerful Story
|
Apr 13, 2022 |
|
29 - How I've Dealt With My Grief of Mum Passing Away
|
Apr 10, 2022 |
|
28 - Expansion Is A Must!
|
Apr 06, 2022 |
|
27 - Your Mindset Can Make Or Break You
|
Apr 03, 2022 |
|
26 - Some Things May Knock You Off Your Feet
|
Mar 30, 2022 |
|
25 - What Do You Offer Your Clients And Customers?
|
Mar 27, 2022 |
|
24 - Manifesting Your Desires
|
Mar 23, 2022 |
|
23 - Alignment Wins Every Time!
|
Mar 20, 2022 |
|
22 - You Can't Control Everything
|
Mar 16, 2022 |
|
21 - Make It Happen
|
Mar 13, 2022 |
|
20 - Traitors And Haters
|
Mar 09, 2022 |
|
19 - Have A Love Affair With Your Life
|
Mar 06, 2022 |
|
18 - Empowering The Next Generation Is Important!
|
Mar 02, 2022 |
|
17 - Filling Your Cup UP Daily!
|
Feb 27, 2022 |
|
16 - Don't Overcommit And Burn Out!
|
Feb 23, 2022 |
|
15 - Every Heart Costs The Same
|
Feb 20, 2022 |
|
14 - No-one Ever Climbed Mount Everest Sat In A Tent
|
Feb 16, 2022 |
|
13 - Plant Those Seeds And Be Devoted
|
Feb 13, 2022 |
|
12 - Keep The Crown On Your Head!
|
Feb 09, 2022 |
|
11 - Memory Boards And Vision Boards
|
Feb 06, 2022 |
|
10 - You Are A Star!
|
Feb 02, 2022 |
|
9 - Show Up To Your Life
|
Jan 30, 2022 |
|
8 - Turning Points In Your Life
|
Jan 26, 2022 |
|
7 - Your Life Is A Sand Timer
|
Jan 23, 2022 |
|
6 - Are People Adding or Subtracting To Your Life?
|
Jan 19, 2022 |
|
5 - Leave The Past Behind
|
Jan 16, 2022 |
|
4 - Give Yourself Permission To Be You
|
Jan 12, 2022 |
|
3 - Break The Chain
|
Jan 09, 2022 |
|
2 - Don't Regret Your Life. Shine brightly.
|
Jan 05, 2022 |
|
1 - New Starts & Clearing Your Mind To Be More Productive
|
Jan 02, 2022 |
|
Welcome!
|
Dec 24, 2021 |