Dimming The Gaslight: Our Healing Journey From Narcissistic Abuse

By Dimming The Gaslight

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Category: Mental Health

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Subscribers: 15
Reviews: 0
Episodes: 175

Description

Welcome to the "Dimming The Gaslight" podcast. I'm Mac - a male survivor of Narcissistic Abuse. Week by week, I share my journey of divorcing a female narcissist, fighting for my young children, and navigating the complexity of the U.S. family court system. But it's not just my story – I want to hear from you too! If you want to be a guest on the show, please email me at DimmingTheGaslight@gmail.com for a chance to be on the show.

Episode Date
Episode 172: Erica Has the "Monster in Law" From Hell (interview with @lets_talk_about_narcissism on IG)
Dec 07, 2025
Episode 171: Jennifer's Husband Has a NEx
Nov 30, 2025
Episode 170: Gaslighting, The Musical?! (Interview with Brooke)
Nov 16, 2025
Episode 169: Dr. Joshua Smith Discusses The Narc and The "Victim Complex"
Nov 02, 2025
Episode 168: The Neighbors From Hell (Interview with Heather)
Oct 26, 2025
Episode 167: Lured, Trapped and Erased: A Mother's Fight Through Injustice (Interview with Kaylyn Hakanson)
Sep 28, 2025
Episode 166: A Story of the Red Headed Step Child Part II (Interview with Eddie)
Sep 21, 2025
Episode 165: A Story of the Red Headed Step Child Part I (Interview with Eddie)
Sep 14, 2025
Episode 164: A Woman Talks Parental Alienation (Interview With Matilda)
Sep 07, 2025
Episode 163: Ethan's Newly Out of His Narc Relationship
Aug 24, 2025
Episode 162: A Lawyer Discusses Coercive Control Laws (Interview with Sandra Fava ESQ)
Aug 17, 2025
Episode 161: A Retired Detective Talks About How He Responds to DV Calls (Interview With Detective David Littman)
Jul 27, 2025
Episode 160: A Lawyer Discusses Narcissism In The Court Room (Interview with Christopher Anderson from New Leaf Family Law)
Jul 13, 2025
Episode 159: Kelly Sutliff From HBO Max's "Toxic" Series Part II
Jun 29, 2025
Episode 158: Kelly Sutliff From HBO Max's "Toxic" series Part I
Jun 22, 2025
Episode 157: Doug Buggle is Back with a HUGE Announcement!
Jun 08, 2025
Episode 156: Discussing a Toxic Step Parent with Derrick
Jun 01, 2025
Episode 155: JP Discusses Her "Ex-Hole" Part II
May 25, 2025
Episode 154: JP Discusses her "Ex-Hole" Part I
May 18, 2025
Episode 153: What's Wrong With The System? (Interview With Danny)
May 11, 2025
Episode 152: Lynn Talks About Narcs Trapping You Through Sexual Coertion
Apr 27, 2025
Episode 151: Whitney Covers the Similarities and Differences Between the Genders of Narcissism
Apr 20, 2025
Episode 150: Starting Over After Divorcing a Narcissist (Interview With Jennifer)
Mar 30, 2025
Episode 149: Outsmarting Egomaniacs with Psychotherapist Carla Litto
Mar 23, 2025
Episode 148: How to Grey Rock Your Anxiety with Psychologist Dr. Joshua Smith
Mar 16, 2025
Episode 147: Bethany and Hillary from "Sincerely Divorced" Join the Show
Mar 09, 2025
Episode 146: Dr. Anthony Mazella Talks Vulnerable Narcissism
Mar 02, 2025
Episode 145: Kristina's NEx is a PSYCHO! Part II
Feb 23, 2025
Episode 144: Kristina's NEx is a PSYCHO! Part I
Feb 16, 2025
Episode 143: Judge Anthony Mohr Talks "Every Other Weekend"
Feb 09, 2025
Episode 142: More Dating After Narc Abuse Stories (Interview With Christian)
Feb 02, 2025
Episode 141: Dating After Narc Abuse
Jan 27, 2025
Episode 140: The Only Fans Model That Murdered Her BF
Jan 12, 2025
Episode 139: Listener Submitted "Holiday Horror Stories"
Jan 05, 2025
Episode 138: Manifesting a Lazy Eyed Redhead (interview with Heidi Stark @heidistarkauthor on IG)
Dec 21, 2024
Episode 137: Matt's Story Part II
Dec 15, 2024
Episode 136: Matt's story Part I: navigation of court and child abuse from an overt narcissist
Dec 08, 2024
Episode 135: The Importance of Important Mountain
Dec 01, 2024
Episode 134: Narcissistic Abuse Leads To Kidnapping (Interview With Becky Erkkila)
Nov 24, 2024
Episode 133: Narcissists in Movies & Film (With Jordan from @cinemaunitestheworld on IG)
Nov 10, 2024
Episode 132: A Former UFC Fighter Talks Narcissistic Abuse (Interview with Juan Adams)
Nov 03, 2024
EPISODE 131: Asking NYC What They Know About Narcissism LIVE!
Oct 27, 2024
Episode 130: We're Going LIVE in NYC to celebrate 100K listens!
Oct 06, 2024
Episode 129: Distancing From Toxic Relationships with Jerry Wise
Sep 29, 2024
Episode 128: Abducted TWICE in Plain Sight - The Story of Jan Broberg PART II
Sep 22, 2024
Episode 127: Abducted TWICE in Plain Sight - The Story of Jan Broberg PART I
Sep 15, 2024
Episode 126: Am I The Narcissist?
Sep 08, 2024
Episode 125: Parental Narcissism Leading to Toxic Relationships (Interview With Reuben)
Sep 01, 2024
Episode 124: Radical Self Love With Phoenix Gould
Aug 20, 2024
Episode 123: How To Deal After a Narc's Injury
Aug 11, 2024
Episode 122: JFK: The Reckoning (Greetings From The Grassy Knoll)
Aug 04, 2024
Episode 121: Does It Get Better After The Abuse?
Jul 28, 2024
Episode 120: The World Tour Of Narcissism (Marissa's Story)
Jul 14, 2024
Episode 119: First Ever “WTF Are You Talking About?” Segment & Phil Was Almost In A Cult?!
Jul 07, 2024
Episode 118: A New Era Of The Podcast Brings a New Co-Host
Jun 30, 2024
Episode 117: Interview With Jane
Jun 16, 2024
Episode 116: Lessons From 22 Years With A Narcissist (Interview With Ryann)
Jun 09, 2024
Episode 115: I Signed Over My House
May 26, 2024
Episode 114: Fully Cleared By DCPP For the FOURTH Time
May 19, 2024
Episode 113: Being a Spouse of Someone Who Has a NEx (Interview with Jennifer)
May 12, 2024
Episode 112: Put the Ex in Textbook Narcissism (interview with Lex)
May 05, 2024
Episode 111: My NEx Continues to Interfere With My Parenting Time
Apr 28, 2024
Episode 110: Communication in Toxic Relationships With Dr. Sajad Vahedi (@drsajadvahedi on IG)
Apr 21, 2024
Episode 109: Trauma Surviror Turned Matchmaker (Interview with @msnycginger on IG)
Apr 14, 2024
Episode 108: Talking "Trailer Park Barbie" And "Captain Bare Minimum" With Sabrina
Mar 31, 2024
Episode 107: My NEx Opens Her FOURTH False DCPP Investigation!
Mar 24, 2024
Episode 106: An Inspiring Story with Ellen Busch
Mar 17, 2024
Episode 105: I'm Officially Divorced!
Mar 03, 2024
Episode 104: Talking Narc In Laws with Lauren
Feb 25, 2024
Episode 103: NEx Dropped The TRO!
Feb 18, 2024
Episode 102: Talking Toxic In Laws With Zac
Feb 11, 2024
Episode 101: The Court Is Failing Me and My Children
Feb 04, 2024
Episode 100: "Not The 100th Episode I Thought I'd Be Doing"
Jan 28, 2024
Episode 99: Nicole is Being Harassed by My NEx (interview with Nicole)
Jan 07, 2024
Episode 98: My NEx's Best Friend and Witness in Trial is Out on NEx! Part II (Interview with Rebecca)
Jan 07, 2024
Episode 97: My NEx's Best Friend and Witness in Trial is Out on NEx! Part I (Interview with Rebecca)
Dec 31, 2023
Episode 96: How To Spot A Narcissist (Interview with sasasha.m on IG)
Dec 24, 2023
Episode 95: My Face Reveal Is Out In The World!
Dec 17, 2023
Episode 94:The Ex Wife of The Wolf of Wall Street Talks Breaking Trauma Bonds @therealdrnadine on IG
Dec 10, 2023
Episode 93: Interview With Mel (@narc.issist_survivor on IG)
Nov 26, 2023
Episode 92: I'm Back to Being Pro Se, and I Went to Court Alone This Week!
Nov 25, 2023
Episode 91: How To Be Your Own Best Advocate With My Lawyer
Nov 12, 2023
Episode 90: Dr. Christine Cocchiola Talks About How To Help Our Children
Nov 05, 2023
Episode 89: Lessons From 2 Years Since Our Discards (Interview with Stories_From_The_Rollercoaster on IG)
Oct 29, 2023
Episode 88: I Spoke With The NEx's Family!
Oct 24, 2023
Episode 87: My Lawyer Recaps Court Motion About This Podcast
Oct 15, 2023
Episode 86: Interview With Terri About Parental Narcissistic Abuse (@characteroutpodcast on IG
Oct 08, 2023
Episode 85: My Frustration With Postponements Within The Family Court System
Oct 01, 2023
Episode 84: "Where Are They Now?" With My Week 16 Guest Doug Buggle
Sep 24, 2023
Episode 83: Substance Addiction and Recovering From Narcissism (with Jared from @wizard_of_radical_self_respect on IG)
Sep 17, 2023
Episode 82: An Update On Pickup of the Kids and My Back Health
Sep 10, 2023
Episode 81: My NEx is Turning My Kids Against Me
Sep 03, 2023
Episode 80: Interview with Christian (@c_dub_77 on IG)
Aug 27, 2023
Episode 79: Domestic Abuse Knows No Gender
Aug 20, 2023
Episode 78: Talking False DV Charges with Ulysses "Butch" Slaughter (@ubslaughter on TikTok)
Aug 13, 2023
Episode 77: Preview to a Motion My NEX Made About Finances and This Podcast
Jul 30, 2023
Episode 76: A Psychotherapist Discusses The Spectrum of Narcissism (@chelseybrookecole on Instagram
Jul 23, 2023
Episode 75: Another Court Date, Another Loss For The NEx
Jul 16, 2023
Episode 74: A Police Officer Explains How She Responds to a Domestic Violence Call (@fiveO.fierce.and.fit on IG)
Jul 09, 2023
Episode 73: Talking REAL DV with Lexi (@ilylex528 and @unsank.pod on IG)
Jul 02, 2023
Episode 72: My DV Trial Day 6 Recap
Jun 25, 2023
Episode 71: My NEx Knows The Name Dimming The Gaslight!
Jun 18, 2023
Episode 70: DV Trial Day 5 - MAJOR Movement on Cross Examination of My NEx! (Interview with my lawyer)
Jun 11, 2023
Episode 69: Interview with Dave (@rdaveashley on IG)
Jun 04, 2023
Episode 68: Interview With Jon from @MaleVictimsOfFemaleNarcissists on IG
May 21, 2023
Episode 67: From Captivity To Survivor With Narc Informed California Lawyer Attorney Padideh Jafari (@jafarilegal on IG)
May 14, 2023
Episode 66: My DV Trial Day 4 Recap AND Someone In Plesantville is Listening!
May 07, 2023
Episode 65: My NEx Opened her 3rd FALSE Case with Child Protective Services Against Me
Apr 30, 2023
Episode 64: Talking Dating After Narcissistic Abuse with Jana (@janacoaching on IG)
Apr 23, 2023
Episode 63: Talking Parental Narc Abuse Recovery with Adriana from @LetsGetYourShiftTogether
Apr 09, 2023
Episode 62: Interview with Tiara (@theselflovemethod on social)
Apr 02, 2023
Episode 61: Interview With Jaime
Mar 26, 2023
Episode 60: My DV Trial Day 3 Recap/ "Correct, I was Incorrect" - My NEx during her testimony
Mar 19, 2023
Episode 59: Preview to My NEx Perjuring Herself
Mar 12, 2023
Episode 58: Spirituality and Narcissism with Callie Sorensen (@ calliesorensen on IG)
Feb 26, 2023
Episode 57: Interview With My Friend Jessica
Feb 19, 2023
Episode 56: Interview With a Clinical Psychologist that Specializes in Narcissism (@drruthannharpur on IG)
Feb 12, 2023
Episode 55: My DV Trial Day 2 Recap (interview with my lawyer)
Feb 05, 2023
Episode 54: Interview With A Self Aware Narcissist named Jacob Part II (@thenamelessnarcissist on TIkTok and IG)
Jan 29, 2023
Epiosde 53: Interview with a Self Aware Narcissist named Jacob Part I (@thenamelessnarcissist on TikTok)
Jan 22, 2023
Episode 52: My Sister Macy Joins the Show to Talk About Our Reconciliation
Jan 15, 2023
Episode 51: #AskMeAnything to Celebrate One Year of This Podcast!
Jan 01, 2023
Episode 50: Celebrating 50 Episodes by Getting My Kids For Christmas!
Dec 24, 2022
Episode 49: How to Coparent with a Narcissist (Interview with @the_survivor_center on IG)
Dec 18, 2022
Episode 48: In Loving Memory of Brittany V (interview with @loving_queenbee on IG)
Dec 11, 2022
Episode 47: Interview with Matt Pfifer (@MatthewLPfifer on IG)
Dec 04, 2022
Episode 46: I Need Your Help!
Nov 29, 2022
Episode 45: Interview with Trey (@iwaslikeyo_trey on TikTok and IG)
Nov 27, 2022
Episode 44: Interview with Arlene (@empath_glowup on IG)
Nov 20, 2022
Episode 43: Reunion with my Children after 59 days + An Interview with Narc Abuse Therapist (@vanessareiser on IG and TikTok)
Nov 13, 2022
Episode 42: My DV Trial Day 1 Recap
Nov 02, 2022
Episode 41: What I’ve Learned In the Past Year on the One Year Anniversary Since I Left My Home
Oct 30, 2022
Episode 40: Interview With Phil from "Surviving The Covert Narcissist" Podcast
Oct 23, 2022
Episode 39: Part II of an Interview With a Self Aware Narcissist named Tessa (@spirit.narc on IG and TikTok)
Oct 16, 2022
Episode 38: Part I of An interview with a Self Aware Narcissist named Tessa (@spirit.narc on IG and TikTok)
Oct 09, 2022
Episode 37: Interview with Kevin (@thekevinhastings on IG)
Oct 02, 2022
Episode 36: My NEx Opened a NEW Restraining Order Against Me and Initial Court Hearing
Sep 22, 2022
Episode 35: "Where are they now?" Follow-up With Giselle from Episode 5 (you.are.better.now on IG)
Sep 18, 2022
Episode 34: Parental Narcissistic Abuse With Noor
Sep 11, 2022
Episode 33 BONUS: Caught my NEx in a lie with the kids!
Sep 07, 2022
Episode 33: I'm Back After a Month Long Break From Doing The Pod!
Sep 04, 2022
Episode 32: Mediation Fallout
Aug 07, 2022
Episode 31: Mediation and Settlement!!!!!
Jul 31, 2022
Episode 30: Rebecca Talks About Why We Stay In An Abusive Relationship
Jul 24, 2022
Episode 29: Interview With Licensed Therapist specializing in Narc Abuse Recovery Chelsey Brooke Cole (@chelseybrookecole on IG)
Jul 17, 2022
Episode 28: Interview with the Tatjana Anders of "Your Reality" short film (@tatjana.anders and @yourrealityfilm on IG)
Jul 10, 2022
Episode 27: Holistic Healing with Alexa Nicole (@IAmAlexaNicole on IG)
Jul 03, 2022
Episode 26: Interview with the Host of Misadventures With The Narcissist Podcast (@misadventurewiththenarcissist on IG)
Jun 26, 2022
Episode 25: My Friend Mike Can't Decide If His Ex Was A Narc
Jun 19, 2022
Episode 24: My NEx Is Stalking Me Over a Seatbelt and My PTSD Symptoms
Jun 11, 2022
Episode 23: A Shocking Interview With Joy (@joypostema1 on IG)
Jun 05, 2022
Episode 22: A "Best Needs Assessment" Recap Where My NEx and I had to Speak for An Hour With An Evaluator
May 29, 2022
Episode 21: Breaking The Trauma Bond With Keith (@spiritual_samurai_ on IG)
May 22, 2022
Episode 20: Interview with Beau (@narcissticabusebykels on IG)
May 15, 2022
Episode 19: An Update on My Situation and Reconciliation with My Family
May 08, 2022
Episode 18: Interview with Blake about her NEx and Substance Abuse (@and_still_she_smiles on Instagram)
May 01, 2022
Episode 17: My Best Friend Moe Joins The Show
Apr 21, 2022
Episode 16: Interview With Doug (dougbuggle on IG)
Apr 17, 2022
Episode 15: Interview with Regina (@PainToPowerr on TikTok and Instagram)
Apr 10, 2022
Episode 14: "I'm Gonna See a Victory!" - My Mantra With My Children
Apr 03, 2022
Episode 13 BONUS: She Wouldn't Just Let Me Have The Kids on My Parenting Time!
Mar 27, 2022
Episode 13: Recap of My First Court Motion!
Mar 27, 2022
Episode 12: Interview With Adam from Toxic_Abuse_Anonymous
Mar 20, 2022
Episode 11: Interview with Chris and Lisa of Been_There_Got_Out
Mar 13, 2022
Episode 10: This Episode Is Like My Therapy Session
Mar 06, 2022
Episode 9: Interview with Irena (HearMeToo_StopTheSilence on Instagram)
Feb 27, 2022
Episode 8: Interview with Chad
Feb 20, 2022
Episode 7: An Update on My Situation and Coping Techniques for Healing
Feb 13, 2022
Episode 6: Interview with Licensed Therapist Kaytee Gillis (Claras__Voice on Instagram)
Feb 06, 2022
Episode 5: Interview with Giselle (you.are.better.now on Instagram)
Jan 30, 2022
Episode 4: My Story Part III
Jan 23, 2022
Episode 3: My Story Part II
Jan 17, 2022
Episode 2: My Story Part I
Jan 09, 2022
Episode 1: The Ingredients to the Narcissist’s Recipe
Jan 03, 2022
Trailer
Jan 01, 2022