The Basketball Strong Podcast

By Tim DiFrancesco

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Category: Basketball

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Subscribers: 2
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Episodes: 108

Description

The Basketball Strong Podcast is not just for basketball junkies, this podcast is for anyone who loves to hear the human stories behind great people! We bring together experts, legends, and hidden gems of the game to share their stories alongside the science of preparing your body to be basketball strong. By asking the questions that haven’t been asked, we will share the stories behind the game of basketball, including the trials & tribulations, setbacks, wins & losses, and lessons learned by those in and around the game. 


Episode Date
Michael Plansky: Using Basketball to Bring Young People with Disabilities & Student-Athletes Together
Dec 06, 2023
Ken Hunter: From a Drug-Ravaged Upbringing and Paralysis to Last Chance U Basketball & a Life of Service
Nov 22, 2023
Jesse Wright: Learning the Coaching Craft in NFL Europe, Watching the Dedication of Aaron McKie, Elton Brand and Andre Iguodala, and Helping Leaders Develop Soft Skills
Nov 15, 2023
#104 John Mosley: Last Chance U Basketball Coach on Servant Leadership, Surviving Drive-By Shootings, and His Faith-Driven Calling
Nov 08, 2023
#103 Mike Boyle: Strength Coaching the Aging Athlete
Sep 20, 2023
#102 Tim Frazier - Part 3: The Ultimate Story of Setback, Comeback, and How He Finally Made the Cut in the NBA After Being Told No
Sep 13, 2023
#101 Tim Frazier - Part 2: The Ultimate Story of Setback, Comeback, and How He Finally Made the Cut in the NBA After Being Told No
Sep 06, 2023
#100 Tim Frazier - Part 1: The Ultimate Story of Setback, Comeback, and How He Finally Made the Cut in the NBA After Being Told No
Aug 30, 2023
#99 Gray Cook - Part 2: Technology & Athlete Monitoring, How to Train Balance Better, Nutrition & Injury Rehab, Training Plyometrics in Young Athletes
Aug 23, 2023
#98 Gray Cook - Part 1: Helping Basketball Players Move More Sustainably, Better Ways to Build Power, Strength, and Balance, and John Wooden’s Wisdom about Basketball Conditioning
Aug 16, 2023
#97 Ed Davis: Working out with Ben Wallace, What NIL & Mixtapes Mean for Young Players, and Why You Can’t Cheat the Grind
Aug 09, 2023
#96 Dr. Jeremy Bettle: Kevin Garnett’s Work Ethic and How to Do NBA Load Management Better
Aug 02, 2023
#95 Ian Thomsen: How Losing to Dirk Nowitzki Made LeBron Better, the greatness of Larry Bird’s Boston Celtics, and the Night Michael Jordan Broke the Playoff Record with 63 Points
Jul 26, 2023
Dr. Ramsey Nijem: From the Sacramento Kings to Winning an NCAA Title with the Kansas Jayhawks
Jul 19, 2023
Carrie Moore: How Core Values and the “Believe It” Motto Powers Harvard Women’s Basketball
Jun 28, 2023
#92 George Mumford: How to Use Michael Jordan & Kobe Bryant’s Mindset Tools to Unlock Your Full Potential
Jun 21, 2023
#91 Gary Vitti: How Kobe Bryant Played on a Sprained Ankle to Help the Lakers Win the 2000 NBA Title (from the archives - 2022)
Jun 07, 2023
#90 Henry Barrera: Bouncing Back From Loss to Serve Others (from the archives - 2022)
May 31, 2023
Dr. Caleb Burgess: Growing Up Playing the Game, Becoming a Doctor of Physical Therapy, Pain Science, and the Soft Skills that Make a Great Clinician
May 24, 2023
Tom Brennan: Guarding Pistol Pete Maravich, Coaching Under Rollie Massimino, Seeing Jay Wright’s Potential & Orchestrating an NCAA Miracle at UVM
May 17, 2023
Mike Robertson: Bulletproofing Basketball Players’ Backs, Knees & Ankles
May 10, 2023
Andrew Bernstein: Getting in Pat Riley’s Team Huddle, Capturing James and Michael Jordan on Camera, and Working on Books with Kobe Bryant and Phil Jackson
May 03, 2023
Bill Foran: How Wilt Chamberlain Helped him Land in the NBA, The Load Management Dilemma & Pat Riley’s Leadership
Apr 26, 2023
Chris Leazier: From Coaching in High School to the Olympics and Back, Lessons from a Basketball Nomad, and Why the Game Belongs to the Players
Apr 19, 2023
Dr. Cate Shanahan: The Deep Nutrition Facts on Inflammation, Hydration, and Fuel Sources for Athletes
Apr 12, 2023
Phil Beckner: Coaching NBA All-Star Damian Lillard and the True Meaning of Be Better, Be Different
Apr 05, 2023
Lee Boyce: Strength Training for Basketball Players and Other Tall Athletes
Mar 29, 2023
Coach Rocky Lamar: The Path to 803 College Basketball Wins
Mar 22, 2023
Mike Boyle: Fixing NBA & Youth Basketball Injury Issues with 2 Strength Workouts a Week
Mar 15, 2023
T.J. McConnell: Kicking Down the Door to an NBA Roster Spot
Mar 08, 2023
Sean Light: Rolling with Brandon Ingram, Randy Johnson’s Championship Ring, and Rewiring Your Brain for High Performance
Mar 01, 2023
John Ireland: Kobe Bryant Memories from the Lakers’ Play-by-Play Announcer
Feb 22, 2023
Mike G: From Scrapping for a Football Scholarship to Doing the Dirty Work as an Intern to Training Jrue Holiday & NBA All-Stars
Feb 15, 2023
Alex McLean: Turning Down Julliard for a Life in Basketball and Leadership in the NBA
Feb 08, 2023
Alan Stein Jr: From Being Kevin Durant's Strength Coach to Helping Power Executives Become Better Leaders
Feb 01, 2023
Marc Bubbs: Why Nutrition is Key to Health and Basketball Success, What it Was Like to Coach a 15-Year-Old Andrew Wiggins, and why Canada Basketball Wins
Jan 25, 2023
Lance Hurdle: Learning Hard Lessons from Coaches and How Teaching Aborigines Basketball Made Him More Appreciative
Jan 18, 2023
Todd Wright: Going from Head Strength Coach of the Texas Longhorns to the Vice President of Player Performance for the LA Clippers
Jan 11, 2023
Brendan Suhr: Coaching Michael Jordan on the ‘92 Dream Team and How Isaiah Thomas, Joe Dumars & Bill Laimbeer Led the Detroit Pistons Bad Boys to 2 NBA Titles
Jan 04, 2023
How Kobe Bryant Got Off the Madison Square Garden Locker Room Floor to Play the Knicks
Dec 28, 2022
Chris Winter: Why Sleep is the Key to NBA Load Management and Helps Players Make the Cut
Dec 21, 2022
Trey Johnson: Continuing his Family’s Sporting Legacy at a HBCU and Dealing with Going from the NBA to the D-League and Back Again
Dec 07, 2022
Andy Barr: Rehabbing Kevin Durant’s Achilles Injury and Pioneering Sports Science in the NBA & Premier League
Nov 30, 2022
JJ Outlaw: The Journey from NFL Player to NBA Coach, Turning the Cavs into Title Contenders, and Learning the Art of Coaching from Bernie and J.B. Bickerstaff
Nov 23, 2022
Jim Afremow Part 2: Bill Russell’s Commitment, Steve Kerr’s Core Values, and More Mental Skills to Up Your Game
Nov 16, 2022
Jim Afremow Part 1: Coach K’s Confidence Technique and the 6 Cs of Mental Toughness
Nov 09, 2022
Larry Nance Jr: Battling Zion Williamson in Practice & How to Make an NBA Roster
Nov 02, 2022
Lee Taft - “The Speed Guy”: Developing Basketball Speed, Pitfalls to Early Specialization with Youth Athletes, ACL Risk Reduction, Agility Ladders, and More
Oct 26, 2022
Anthony Goods: Creating Swish Cultures, Starring at Stanford, and Betting on Himself in his Professional Basketball Career
Oct 19, 2022
Ben Bruno: Offseason Training for NBA Players, Programming for Tall Athletes, His Stance on Olympic Lifting with NBA Athletes, and Developing a Training Philosophy
Oct 12, 2022
Joe Mantegna: Putting Cause Above Self on the Court, Mentoring Young Players Through Personal Tragedy, and Continuing his Father's High School Coaching Legacy
Oct 05, 2022
Zeshaun Mirza: From Paratrooper to Coaching in China to Training Devin Booker
Sep 28, 2022
Dan Garner: How Nutrition Helps Basketball Players Overcome Performance Plateaus and Become Beasts on the Court
Sep 21, 2022
Keith D’Amelio: Inside the Raptors Locker Room After Kobe’s 81 Points, Getting NBA Veterans to Buy In & Why Sports Tech Will Never Replace Human Experts
Sep 14, 2022
Kasey Jo Orvidas: How to Overcome Self-Limiting Beliefs, Fuel Basketball Performance with Nutrition, and Use Performance Psychology to Groove Positive Habits
Sep 07, 2022
Paul Westhead: Playing Magic Johnson at Center, The Legacy of Hank Gathers, and the Impact of The Speed Game
Aug 31, 2022
Tyler Leclerc: Burning the Boats for Basketball Training, Buying his Own Gym During COVID, and Helping Young Players Read the Game
Aug 24, 2022
The Curious Case of Scott Wedman & His Revolutionary Nutrition & Wellness Ways
Aug 17, 2022
TD Sounds Off on Off-Season Nutrition Keys for Basketball
Aug 10, 2022
Sports Psychologist Peter Olusoga on the Dark Side of the Mamba Mentality and Why Athletes & Coaches Burnout
Aug 03, 2022
Tony Dorado: What It Takes to Maximize Your Basketball Talents and How He Tried to Stop Jason Kidd's All-World Defense from Shutting his Team Down
Jul 27, 2022
Hannah O’Flynn: Elevating Women’s Basketball at espnW, Taking Creative Risks, and Pursuing her Passion for Sports, Music, and Video
Jul 20, 2022
Mitch Kupchak: Basketball and Life Lessons from Dean Smith and Jerry West, Memories from Kobe Bryant's pre-Draft Workouts, and Becoming an NBA Executive
Jul 13, 2022
Gabe DenBraber: From Spina Bifida Diagnosis to Team USA Wheelchair Basketball Captain
Jul 06, 2022
Danielle Viglione: Breaking Cheryl Miller’s Scoring Records, Playing for Hall of Famer Jody Conradt, and Combining Coaching and Faith
Jun 29, 2022
David Hollander: How Basketball Can Save the World
Jun 22, 2022
How Kobe Bryant Played on a Sprained Ankle to Help the Lakers Win the 2000 NBA Title (with Gary Vitti)
Jun 15, 2022
The Bitch is Back: Legendary NBA Playoff Trash-Talk Between the 80s Celtics & Knicks
Jun 08, 2022
Tyler Ennis: Battling Back from a Severe Leg Fracture and Achilles Tears, Taking Night School with Giannis Antetokounmpo, and Learning to Play the Point from Jason Kidd
Jun 01, 2022
Steve Blake: Why He Clicked with Kobe, Leading By Example, and Getting Coached Hard By His Dad, Frank Martin, & Gary Williams
May 18, 2022
Dr. Michelle Boland: 6 X-Factors for Preparing Basketball Players to Be More Athletic & Healthier
May 16, 2022
Chris Herring and Dan Shaughnessy: Pat Riley’s Punishing Practices, the Basketball Symphony of Bill Walton and Larry Bird, and the Toughness of the 80s Celtics and 90s Knicks
May 11, 2022
Ben Simmons’s Back Surgery (microdiscectomy) with Dr. Dan Kharrazi
May 10, 2022
Paul Fabritz (Part 2): The Keys To Injury Risk Reduction & Load Management Without Fancy Technology, The 3 Strategies Paul Used to Boost His Own Vertical Jump from 32” - 47”, and How He Became James Harden’s Personal Strength Coach
May 09, 2022
Joel Embiid’s Hand & Face Injuries with Former Lakers Physician Dr. Daniel Kharrazi
May 06, 2022
Paul Fabritz (Part 1): How He Went From An Injured & Overlooked Player To Doing Windmill Dunks, Becoming One Of The Premier NBA Player Trainers In The World, Why Young Players Today Are Getting Injured At Alarming Rates & What We Can Do About It
May 04, 2022
Breaking Down Marcus Smart’s Neck Stinger and Quad Contusion Against the Bucks
May 04, 2022
Why Do NBA Players Get Hurt During the Playoffs and How Can Anyone Improve their Durability?
May 02, 2022
NBA Injury Report - Playoff Edition: Joel Embiid (thumb), Khris Middleton (MCL), Devin Booker (hamstring) & Fred VanVleet (hip flexor).
Apr 29, 2022
Byron Scott (Part 2): Mentoring a Young Kobe, Transitioning from Player to Coach, and the Hall of Fame Coaches Who Molded Him
Apr 27, 2022
Crazy Frank: the NBA’s Most Secretive Trainer (Part 1)
Apr 25, 2022
Larry Nance Jr: How Hustle and Hard Work Earned Him NBA Minutes, What Battling Crohn's Disease Has Taught Him, and How We Went from High School JV to D1 Basketball
Apr 20, 2022
The Rundown on Robert Williams III and Lonzo Ball’s Meniscus Injuries
Apr 18, 2022
Luka Doncic’s Calf Strain and How it Impacts the Dallas Mavericks’ Playoff Chances
Apr 14, 2022
Chris Chase: Living in a Truck Bed Camper, Finding Quarters for Food, and Being Brutally Honest about the Best and Worst Basketball Shoes on Weartesters
Apr 13, 2022
How Metta World Peace and Steve Blake Christened Me Into the Lakers Family on the Celtics Leprechaun
Apr 11, 2022
Comparing LeBron James and Evan Mobley’s Ankle Sprains & What They Mean for the Lakers and Cavs’ Seasons
Apr 07, 2022
Byron Scott (Part 1): Leadership Lessons from the Showtime Lakers, How A Near Miss with Murder Led his Father to Faith, and His Favorite Michael Jordan Story
Apr 06, 2022
Zion Williamson’s Injury Pattern and Why He Missed the Entire NBA Season
Apr 04, 2022
Behind The Scenes & What It Takes to Win At The Final Four with Villanova Strength Coach John Shackleton
Apr 02, 2022
Dan Grunfeld: Surviving the Holocaust, Overcoming Hate with Grace and Forgiveness, and Using Basketball as a Path to Greatness
Mar 30, 2022
What Damian Lillard and LeBron James’s Injuries Tell us About Avoiding Sports Hernias and Ab Strains, and How to Train Your Core More Safely and Effectively
Mar 28, 2022
Drew Hanlen: What it Means to Live a Mission-Driven Life, How he Started Coaching Bradley Beal While Still in High School, and Why Skills Training is Vital to Basketball Success
Mar 23, 2022
Ben Simmons’s Return to Play Process and Reducing Your Own Injury Risk with Acute-to-Chronic Load Balancing
Mar 21, 2022
Jonathan Tjarks: Using Faith to Battle Cancer, The Unorthodox Story of How He Found God, How He Became an NBA Writer Instead of an NBA Player, and The Moment He Knew The Mavs Would Never Win Again with Dirk Nowitzki
Mar 16, 2022
8 Things Coaching Kobe Bryant Taught Me about Commitment, Outworking the Competition, the Mamba Mentality, and More
Mar 14, 2022
Osheray Streeter: Fighting to Earn a College Scholarship, Growing up in a Single-Parent Household, and Becoming a Physical Therapist Dedicated to Helping Hoopers Dominate the Court
Mar 09, 2022
Why Basketball Players Shouldn’t Do Olympic Lifts, What Exercises Are Great At Power Development for Basketball Athletes with Lower Risk Reward, Talking Kobe Out Of Olympic Lifts in the Twilight of his Career
Mar 07, 2022
Gary Vitti: How Kareem Abdul-Jabbar Demonstrated True Greatness, What It Took To Be A Head Athletic Trainer In The NBA, and The Moment That Forged The Celtics v. Lakers Rivalry of The 80’s
Mar 02, 2022
Mike Sielski: How Kobe Bryant’s Quest for Greatness Began, Why a Box of Lost Tapes Led to His New Book, and How Kobe's Mom Forged the Mamba Mentality
Feb 23, 2022
Jelani Williams (Part 2): Coming Back Strong after nearly 5 Years out Injured with 3 ACL Tears, Leading from the Sideline, and Chasing an NCAA Tournament Berth with Penn
Feb 18, 2022
Jelani Williams (Part 1): Coming Back Strong after nearly 5 Years out Injured with 3 ACL Tears, Leading from the Sideline, and Chasing an NCAA Tournament Berth with Penn
Feb 16, 2022
Briana Butler Shares What Life is Like as a WNBA Player and Dietitian | Nutrition Tips for Youth and Pro Athletes (part 2)
Feb 12, 2022
Briana Butler Shares What Life is Like as a WNBA Player and Dietitian | Nutrition Tips for Youth and Pro Athletes (part 1)
Feb 09, 2022
Henry Barrera: Bouncing Back From Loss to Serve Others
Feb 02, 2022
3-Time NBA Champion Jud Buechler on What it Was Like When Michael Jordan Returned to the Chicago Bulls and Why Scottie Pippen & Steve Kerr Were Such Great Teammates
Jan 26, 2022
Chris Kaman Gets Candid About his Mental Health Challenges, Why Old-School Centers Still Have a Place in Pro Basketball, and the Glory of 3-on-3 Tournaments
Jan 16, 2022
Welcome to the Basketball Strong Podcast
Jan 02, 2022