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Episode | Date |
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Thoracic Outlet Syndrome: 4 Tips For Relief
|
Aug 30, 2023 |
Why would your doctor say STOP running?
|
Aug 23, 2023 |
Why do experts say STOP doing PLANKS?
|
Aug 16, 2023 |
Featured Guest on The Ella Ray Podcast: From Pain to Pleasure
|
Jul 28, 2023 |
27 Injury Prevention Tips & Tricks for Runners: Chiropractic Adjustments
|
Feb 25, 2023 |
27 Injury Prevention Tips & Tricks for Runners: Graston
|
Feb 18, 2023 |
27 Injury Prevention Tips & Tricks for Runners: A.R.T
|
Feb 11, 2023 |
27 Injury Prevention Tips & Tricks for Runners: Corrective Exercise
|
Feb 08, 2023 |
27 Injury Prevention Tips & Tricks for Runners: TENS Unit
|
Jan 28, 2023 |
27 Injury Prevention Tips & Tricks for Runners: Hire a Coach
|
Jan 21, 2023 |
27 Injury Prevention Tips & Tricks for Runners: Hydration
|
Jan 14, 2023 |
27 Injury Prevention Tips & Tricks for Runners: Core Training
|
Jan 07, 2023 |
27 Injury Prevention Tips & Tricks for Runners: Balance Training
|
Dec 31, 2022 |
27 Injury Prevention Tips & Tricks for Runners: Old Injuries Equals New Injuries
|
Dec 24, 2022 |
27 Injury Prevention Tips & Tricks for Runners: Nutrition
|
Dec 21, 2022 |
27 Injury Prevention Tips & Tricks for Runners: Reflection
|
Dec 16, 2022 |
27 Injury Prevention Tips & Tricks for Runners: Heart Rate Training
|
Dec 14, 2022 |
27 Injury Prevention Tips & Tricks for Runners: Road Surfaces
|
Dec 10, 2022 |
How to get the best sleep EVER!
|
Dec 08, 2022 |
27 Injury Prevention Tips & Tricks for Runners: Interval Training
|
Dec 07, 2022 |
27 Injury Prevention Tips & Tricks for Runners: Acupuncture
|
Dec 03, 2022 |
27 Injury Prevention Tips & Tricks for Runners: Training Plans
|
Nov 30, 2022 |
27 Injury Prevention Tips & Tricks for Runners: Strength Training
|
Nov 26, 2022 |
27 Injury Prevention Tips & Tricks for Runners: Dry Needling
|
Nov 13, 2022 |
Ice Cup Massage
|
Sep 18, 2022 |
Swim to Run Faster
|
Sep 11, 2022 |
27 Injury Prevention Tips & Tricks for Runners: Proper Footwear
|
Jul 02, 2022 |
27 Injury Prevention Tips & Tricks for Runners: Gait Analysis
|
Jun 25, 2022 |
27 Injury Prevention Tips for Runners: Resistance Stretching
|
Apr 10, 2022 |
27 Injury Prevention Tips & Tricks for Runners: Passive Stretching
|
Apr 03, 2022 |
27 Injury Prevention Tips & Tricks for Runners: Active Stretching
|
Mar 27, 2022 |
27 Injury Prevention Tips & Tricks for Runners: Foam Rolling
|
Mar 20, 2022 |
27 Tips & Tricks For Runners: Benefits of Massage
|
Mar 13, 2022 |
ITBS vs Runner's Knee: Understanding the Basics
|
Mar 06, 2022 |
Running Through Pain - 5 Tips for Runners: Injury Prevention
|
Feb 27, 2022 |
Scared to Resume Activity Again
|
Feb 20, 2022 |
Podcast Trailer
|
Feb 15, 2022 |
Understanding tennis elbow in lifting and how to prevent it from happening
|
Feb 13, 2022 |
VO2Max what is it and why does it matter?
|
Feb 06, 2022 |
Why is proprioception work so important for a skier?
|
Jan 30, 2022 |
How does working my entire kinematic chain increase my run performance?
|
Jan 23, 2022 |
Shin Splints - Why do they cause so much trouble?
|
Jan 16, 2022 |
To Stretch or Not Stretch My Hamstring
|
Jan 09, 2022 |
Welcome to Fix Your Pain Naturally Podcast
|
Jan 02, 2022 |