'NKNOWN
By Nadia
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Category: Relationships
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Episodes: 97
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Hi everyone!
My name is Nadia, and I am the Host of Nknown Podcast. The whole premise of my podcast is to provide relatively non-bias information to those of you struggling with anxiety, depression, relationships. Being human and dealing with trauma as an adult can suck….but it doesn’t have to. Let’s make this a little more simple, and less stressful. Relax with me, and let’s talk about it! New episodes out every Tuesday
| Episode | Date |
|---|---|
|
It Always Falls into Place….
|
May 14, 2024 |
|
How to be Gentle When You Grew Up Angry….
|
Apr 23, 2024 |
|
How We Manage Emotional Outbursts
|
Apr 16, 2024 |
|
Trust in YOU
|
Apr 09, 2024 |
|
The Patience in “The Re-Build”
|
Apr 02, 2024 |
|
Standing in YOUR Power | Ego VS Honesty
|
Mar 26, 2024 |
|
The Practice of Going Slow | Why are you in a rush?
|
Mar 12, 2024 |
|
It’s Not a Race
|
Mar 05, 2024 |
|
Season 3: Guest Chris Hatfield - Fearful Avoidant and Avoidant Attachment Issues
|
Feb 27, 2024 |
|
Uncensored | What Are We Here For?
|
Feb 20, 2024 |
|
ZOOM OUT
|
Feb 13, 2024 |
|
How Do I Know if I’m Walking the Right Path?
|
Feb 06, 2024 |
|
Don’t Give Up
|
Jan 30, 2024 |
|
How to Manage Those You’ve Allowed to Cross Your Boundaries | Getting to Know Yourself
|
Jan 23, 2024 |
|
Accepting the Role YOU Play
|
Jan 16, 2024 |
|
Toxic Ties that Fight to Stay Tethered | Zen Story for Purposelessness
|
Jan 09, 2024 |
|
Sorting Through the Pieces of Your Past
|
Jan 02, 2024 |
|
Understanding Your Needs and Wants
|
Dec 26, 2023 |
|
Personal Accountability
|
Dec 19, 2023 |
|
Accepting Love | Loving Yourself
|
Dec 12, 2023 |
|
Being Reactionary | Managing Emotions
|
Dec 05, 2023 |
|
“Stuff and Things” Take Time
|
Nov 28, 2023 |
|
When You Get “The Ick”
|
Nov 21, 2023 |
|
You Can’t Love Someone into Change
|
Nov 14, 2023 |
|
Being “Good on Paper” | Choosing YOUR Partner
|
Nov 07, 2023 |
|
Matching Energy | Sex Before Dating
|
Oct 31, 2023 |
|
Where Your Anxiety Comes From
|
Oct 17, 2023 |
|
You Are Not What Happened to You: Your Trauma Doesn’t Define You
|
Oct 10, 2023 |
|
Come Correct
|
Oct 03, 2023 |
|
Vulnerability
|
Sep 26, 2023 |
|
Cleaning Up
|
Sep 20, 2023 |
|
Now, it's okay to change
|
Sep 05, 2023 |
|
Hookup Culture is a Scam??
|
Aug 29, 2023 |
|
Removing the Illusions We Create for Ourselves
|
Aug 23, 2023 |
|
Removing Stressors
|
Aug 14, 2023 |
|
Finding Our Confidence
|
Aug 09, 2023 |
|
The Cost of Certain Paths & "Shortcuts"
|
Jul 25, 2023 |
|
I AM - Who Are You?
|
Jul 18, 2023 |
|
Finding the Balance Between your Three Selves: Love, Peace and Revenge
|
Jul 11, 2023 |
|
Setting Boundaries So You Can Remain Soft
|
Jul 04, 2023 |
|
Juggling Friends and a Busy Lifestyle: Choosing Compatible People in Life
|
Jun 27, 2023 |
|
Release Your Suffering | Remaining Grateful
|
Jun 20, 2023 |
|
Black, White and Everything in Between
|
May 30, 2023 |
|
The "Problem" With Modern Dating | First Time as a Guest on a Podcast
|
May 23, 2023 |
|
Self-Fulfilling Prophecy | Stop Creating "THE SHOE"
|
May 16, 2023 |
|
Self Awareness & Empathy (Pearl's Monologue)
|
May 09, 2023 |
|
Fear of Disappointments
|
Apr 25, 2023 |
|
Consequence | There's no Cost to Kindness or Cruelty
|
Apr 18, 2023 |
|
Peace, Love & Impermanence
|
Apr 11, 2023 |
|
Taking the Mask Off and Being Who You Truly Are
|
Apr 04, 2023 |
|
Synchronicities & Gut Reactions
|
Mar 28, 2023 |
|
Psychology Says: Don't Love too Much???
|
Mar 21, 2023 |
|
Caring for the Skin you Live in
|
Mar 14, 2023 |
|
Going Backwards into Toxic Cycles: IT DOESN'T WORK
|
Mar 07, 2023 |
|
Necessary Attachments for Growth
|
Feb 28, 2023 |
|
What is meant for you, will not miss you.
|
Feb 21, 2023 |
|
Between the Extremes | Purposelessness
|
Feb 07, 2023 |
|
Negative Self Talk
|
Jan 31, 2023 |
|
Depression Implants: The Future Treatment for Treatment-Resistent Patients
|
Jan 24, 2023 |
|
Nice Guy "Syndrome" + The Truth about "Kink"
|
Jan 17, 2023 |
|
Monday Meditation: Positivity
|
Jan 16, 2023 |
|
Evening/End of Day Guided Meditation: Tough Day
|
Jan 14, 2023 |
|
Purity Culture Pro or Against? | Opposing Forces | Origin
|
Jan 10, 2023 |
|
Morning Meditation: Self Love
|
Jan 09, 2023 |
|
Attachment Styles | How we Connect, Interact and Cope
|
Jan 06, 2023 |
|
LOVE BUG | Science on the Cocktail of Love
|
Jan 03, 2023 |
|
Sex Too Early? Does it Matter?
|
Dec 13, 2022 |
|
STI Stigmas VS Facts
|
Dec 07, 2022 |
|
Season 2 - Dating 101
|
Nov 26, 2022 |
|
Sifting Through Toxic Emotions/Cycles & Poll Results
|
Oct 25, 2022 |
|
Sexual Assault | Psychology & Signs Associated
|
Oct 11, 2022 |
|
Let's Have a Little Chat
|
Oct 04, 2022 |
|
What Should Make You Happy vs What Does Make You Happy
|
Sep 30, 2022 |
|
Reflection | Shadow Work
|
Sep 13, 2022 |
|
Creating Intimacy
|
Sep 06, 2022 |
|
Setting Boundaries
|
Aug 23, 2022 |
|
Don't Judge a Book by it's Cover
|
Aug 09, 2022 |
|
Respecting Yourself
|
Aug 07, 2022 |
|
Managing Stress!
|
Aug 02, 2022 |
|
Forgiving Yourself | Letting Go of Things Out of Your Control
|
Jul 26, 2022 |
|
Taking a Step Back
|
Jul 19, 2022 |
|
Don't Worry About It | Happy Father's Day!
|
Jun 19, 2022 |
|
Sam & Richard | Serial Cheating | Pregnancy
|
May 26, 2022 |
|
Absorbing Negative Experiences Repeatedly
|
May 15, 2022 |
|
Why Do We Do What We Do | Happy Mother's Day!!!
|
May 08, 2022 |
|
Can a [STRAIGHT] Man be Friends with a [Straight] Woman?
|
Apr 13, 2022 |
|
Recycling/Stuck in the Cycle
|
Apr 10, 2022 |
|
Our Value Based on Sex?
|
Mar 27, 2022 |
|
Regrets | Self-Love
|
Mar 06, 2022 |
|
Rejection
|
Feb 27, 2022 |
|
Valentines Day Blues?
|
Feb 13, 2022 |
|
Our Choice/Control
|
Jan 23, 2022 |
|
Be Kind to Yourself/Letting Go of What you Cannot Control
|
Jan 16, 2022 |
|
Stop Bringing Your Past to Your Present/Being an Observer
|
Jan 09, 2022 |
|
Stress, Money, Forgiving Yourself
|
Dec 12, 2021 |
|
Their Trauma is not Your Trauma/Trauma as an Identity
|
Dec 05, 2021 |
|
Fear & Compassion
|
Nov 28, 2021 |