Energy and Focus
By Josh Mitchell
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Image by Josh Mitchell
Category: Self-Improvement
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Episodes: 69
Description
Learn how to create more energy, sustained focus, and guilt-free productivity in your life and work. Hosted by Josh Mitchell.
| Episode | Date |
|---|---|
|
Strategies to stop losing things
|
Jun 05, 2023 |
|
Rewards and motivations
|
May 29, 2023 |
|
Wake up early
|
May 08, 2023 |
|
Who Not How - Dan Sullivan's Paradigm Shifting Question
|
May 01, 2023 |
|
Daily Flow
|
Apr 24, 2023 |
|
Do you have core principles that last?
|
Apr 10, 2023 |
|
Take inventory of your tools
|
Mar 27, 2023 |
|
Evaluate your tools
|
Mar 20, 2023 |
|
Alarm Clocks - Wake up productive
|
Mar 13, 2023 |
|
No Notifications
|
Feb 27, 2023 |
|
Breaking and Creating Habits
|
Feb 20, 2023 |
|
The future of texting
|
Feb 13, 2023 |
|
Inconvenient, yet productive?
|
Feb 06, 2023 |
|
Thinking about work when you're "off"
|
Jan 30, 2023 |
|
Margins and FOMO with Eric Peoples
|
Jan 23, 2023 |
|
Make it easy - weekly habit of reviewing things
|
Jan 16, 2023 |
|
Dealing with draining and unpleasant stuff
|
Jan 09, 2023 |
|
Checking the box
|
Jan 02, 2023 |
|
Project Support Materials
|
Dec 26, 2022 |
|
How to set up your desk
|
Dec 19, 2022 |
|
Projects
|
Dec 12, 2022 |
|
Where to begin your productivity journey
|
Dec 05, 2022 |
|
Think at least once a week
|
Nov 28, 2022 |
|
Ideal Week
|
Nov 14, 2022 |
|
Agendas List
|
Nov 07, 2022 |
|
Interruptions
|
Oct 31, 2022 |
|
How to take good notes
|
Oct 24, 2022 |
|
Choose what to do
|
Oct 17, 2022 |
|
Become easy to understand
|
Oct 10, 2022 |
|
Send me a question!
|
Oct 04, 2022 |
|
Music to help you focus
|
Sep 12, 2022 |
|
5 ways to deal with content overload
|
Sep 05, 2022 |
|
Before you start getting things done... create an agreement
|
Aug 29, 2022 |
|
What to do when you feel unproductive
|
Aug 22, 2022 |
|
Unfinished tasks - how to be ok with undone stuff
|
Aug 15, 2022 |
|
5 ways my puppy makes me productive
|
Aug 08, 2022 |
|
Mind Sweep Habit
|
Aug 01, 2022 |
|
Feeling guilty about your to read list?
|
Jul 25, 2022 |
|
3 approaches to reviewing your commitments
|
Jul 18, 2022 |
|
3 Types of Deadlines
|
Jul 11, 2022 |
|
Working from home (advanced coaching)
|
Jul 04, 2022 |
|
Clean your grill
|
Jun 28, 2022 |
|
The Weekly Review & Refresh
|
Jun 13, 2022 |
|
Focus and perspective
|
Jun 06, 2022 |
|
Managing yourself
|
May 30, 2022 |
|
Areas and Roles
|
May 23, 2022 |
|
Get organized with a label maker
|
May 16, 2022 |
|
Manage your passwords
|
May 09, 2022 |
|
Forever Knowledge
|
Apr 25, 2022 |
|
Improve your paper game
|
Apr 18, 2022 |
|
Declutter your mind
|
Apr 11, 2022 |
|
Six Steps to Plan Anything
|
Apr 04, 2022 |
|
How to set priorities
|
Mar 28, 2022 |
|
Naps and the best sleep of your life
|
Mar 21, 2022 |
|
Better Meetings
|
Mar 14, 2022 |
|
Phone addiction
|
Mar 07, 2022 |
|
Bulletin Boards and Clipboards
|
Feb 28, 2022 |
|
Procrastination (Coaching Session)
|
Feb 23, 2022 |
|
Automate vs Auto-Pilot
|
Feb 21, 2022 |
|
Morning & Evening Routines
|
Feb 14, 2022 |
|
Work Life Balance
|
Feb 07, 2022 |
|
Procrastination
|
Jan 31, 2022 |
|
Inbox Zero
|
Jan 24, 2022 |
|
David Allen's Getting Things Done (GTD) and deciding if it’s for you
|
Jan 17, 2022 |
|
Clear your mind and de-clutter
|
Jan 10, 2022 |
|
Control over your calendar and schedule
|
Jan 07, 2022 |
|
If you overcommit, you’re not reviewing
|
Jan 06, 2022 |
|
Thinking IS your work
|
Jan 05, 2022 |
|
Catch open loops to create more energy and focus
|
Jan 04, 2022 |