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Episode | Date |
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Ep 60 | Understanding Breath, Apnea and the difference to Wim Hoff | Sally Howe
|
Dec 14, 2023 |
Ep 59 | Overcoming pain that stops you surfing and returning after years - Jon Dunning
|
Nov 30, 2023 |
Ep 58 | What it means to be a mindful surfer - Catching up with the Mindful Surfer Podcast
|
Nov 16, 2023 |
Ep 57 | Listen to this if you are feeling frustrated, stuck or in a negative loop
|
Oct 25, 2023 |
Submit your questions - I want you to be a part of the show! | In Depth Returns
|
Oct 20, 2023 |
Ep 56 | Effective surf training to develop muscle memory - Slow is smooth and smooth is fast
|
Apr 04, 2023 |
Ep 55 | Should you move to a bigger surfboard and how to manage changing boards up or down
|
Mar 28, 2023 |
Ep 54 | Getting back into surfing after years out or an injury
|
Mar 21, 2023 |
Ep 53 | The best way to improve your fitness for surfing
|
Mar 14, 2023 |
Ep 52 | Where should you hands be during the pop up
|
Mar 07, 2023 |
Ep 51 | When to stop riding a soft-top surfboard?
|
Feb 28, 2023 |
Ep 50 | What I wish I knew when I was younger to improve my surfing
|
Feb 21, 2023 |
Ep 49 | Shouldn't you just surf more to get better or are there other ways to train?
|
Feb 14, 2023 |
Ep 48 | How to angle the take-off and common mistakes
|
Feb 07, 2023 |
Ep 47 | Beginners Surfing Guide: How to get out the back and more
|
Feb 01, 2023 |
Ep 46 | Finding the right surfboard and when to change boards
|
Jan 26, 2023 |
Ep 45 | Pop up Masterclass- Understanding your pop up problems and how to fix them
|
Jan 17, 2023 |
Ep 44 | How to finish waves & learn to turn: You are missing the best section of every wave
|
Dec 06, 2022 |
Ep 43 | Fix your surfing style with this one tip & improve your technique, so you don't surf flat
|
Nov 29, 2022 |
Ep 42 | What is Style in Surfing and how to surf with more style
|
Nov 08, 2022 |
Ep 41 | Visualisation - if you can't see yourself doing it, you wont & copy other surfers to improve your surfing
|
Oct 25, 2022 |
Ep 40 | Applying The OMBE Method of Training to anything in your surfing
|
Oct 21, 2022 |
Ep 39 | Surf Fitness: How flexible and strong do you need to be - what you actually need and what's just bs
|
Oct 12, 2022 |
Ep 38 | What surf skate do we recommend, how to get started and work up to skating a bowl
|
Oct 04, 2022 |
Ep 37 | How to Complete turns and not cut them short
|
Sep 27, 2022 |
Ep 36 | Steep Take Offs: How to nail them
|
Sep 06, 2022 |
Ep 35 | How to make your pop up more consistent
|
Aug 30, 2022 |
Ep 34 | A Barrell Riding Masterclass: 6 tips to get you barrelled next surf
|
Aug 23, 2022 |
Ep 33 | Melissa Keppens: Charging big waves as an intermediate surfer growing up in Land-locked in Belgium
|
Aug 16, 2022 |
Ep 32 | Confronting the mental side of surfing: why is surfing so hard to improve at and why can it feel like your going backwards?
|
Aug 09, 2022 |
Ep 31 | Surf training: How to get the most out of it, what not to do, how to progress faster and use a feedback loop
|
Aug 02, 2022 |
Ep 30 | The body lags the mind - why it takes a while for things to click in your surfing
|
Jul 26, 2022 |
Ep 29 | Embracing the suck, navigating the S curve and how to get out of it
|
Jul 19, 2022 |
Ep 28 | Using the OMBE Lens to problem solve anything in your surfing
|
Jul 12, 2022 |
Ep 27 | What the F* and how it controls your movements and how you surf a wave
|
Jul 05, 2022 |
Ep 26 | The OMBE Method | You already know how to move and surf better, you just haven't applied it to surfing yet
|
Jun 28, 2022 |
Ep 25 | How to catch more waves in a crowded line up and read the ocean better
|
Jun 21, 2022 |
Ep 24 | Surfing etiquette explained and finding more waves without being a d*ck
|
Jun 07, 2022 |
Ep 23 | What you can learn from longboarding to help your turns, stance and surfing.
|
May 24, 2022 |
Ep 22 | Always look where you want to go and you'll improve your surfing + How to avoid hitting people
|
May 17, 2022 |
Ep 21 | Ignorance is bliss - is it less fun being analytical of your surfing
|
May 11, 2022 |
Ep 20 | It’s time to drop the ego and own your shit
|
May 03, 2022 |
Ep 19 | Managing expectations and how they can make or break your surfing
|
Apr 19, 2022 |
Ep 18 | The back foot debate and how overthinking your surfing is ruining it
|
Apr 13, 2022 |
Ep 17 | Understanding how to improve your surfing: The four stages of learning new skills
|
Apr 06, 2022 |
Ep 16 | The easiest way to improve your surfing is so simple you'll be mad you weren't doing it
|
Mar 29, 2022 |
EP 15 | Learning to fall - If you’re not comfortable falling, you are not comfortable surfing
|
Mar 22, 2022 |
Ep 14 | How to surf bigger waves and manage fear
|
Mar 15, 2022 |
EP 13 | Surfing bad conditions will make you a better surfer
|
Mar 08, 2022 |
Ep 12 | Improve your surfing by breaking it down into steps you can train
|
Mar 01, 2022 |
Ep 11 | The intermediate surfer trap and why you may not be improving
|
Feb 22, 2022 |
Ep 10 | Improve your technique and style - Do less, feel more
|
Feb 15, 2022 |
Ep 9 | Women in Surfing - Stella Veith: Physio at Sydney FC Junior Academy and The Matildas | Community Highlight
|
Feb 08, 2022 |
Ep 8 | How to improve your surf skating in a bowl
|
Feb 01, 2022 |
Ep 7 | What to do when your surfing clicks - Cementing the learning experience
|
Jan 25, 2022 |
Ep 6 | Land-based Training: Ensuring you are doing it properly and not introducing bad habits
|
Jan 18, 2022 |
In Depth - A Surfing Podcast Trailer
|
Jan 14, 2022 |
Ep 5 | Trigger words - how a simple phrase can change the way you train and break dirty habits
|
Jan 11, 2022 |
EP 4 | Understanding the power zones of waves - how to improve your bottom turn
|
Jan 04, 2022 |
EP 3 | What the groms have got that we don't - How to have more fun
|
Dec 31, 2021 |
EP 2 | What you know about paddling is (probably) wrong
|
Dec 28, 2021 |
EP 1 | Nose to the beach: How to surf small waves, improve your take off, connect turns and maintain speed and flow
|
Dec 28, 2021 |