The Health and Sport Show
By Tom Butterfield
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Category: Fitness
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Episodes: 76
Description
I have always been interested in sports, unfortunately injuries and poor training decisions curtailed my dream of becoming a professional football player. I have always been very passionate about helping people and I get a real kick out of seeing people improve and make progress towards a chosen goal or aspiration.
I have been actively learning and implementing knowledge for over 20 years with the aim of improving the level of service I can offer to my clients. This has included formal qualifications such as:
- BSc (Hons) in Sports Sciences
- Masters in chiropractic
- PGDip in Diagnostic Medical (Musculoskeletal) Ultrasonography
- 17 years clinical experience helping tens of thousands of members of the public to improve their health and wellbeing.
Unofficially I have digested countless information in the form of audiobooks, books, video, seminars, and countless conversations with experts within the health and wellbeing niche. I aim for at least one hour a day. The day I stop learning is the day I’ll pack up my stuff and go home.
| Episode | Date |
|---|---|
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Ep75: How Can We Get Medical Cannabis Prescribed In The United Kingdom?
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Apr 19, 2024 |
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Ep74: Time To Listen To My Own Advice...
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Apr 11, 2024 |
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Ep73: Head Injury Assessments In Football: Should They Copy Rugby and the NFL?
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Apr 03, 2024 |
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Ep72: Is Chocolate Really a Super Food? Find Out Here.
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Mar 29, 2024 |
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Ep 71: Mastering The Art Of Making Good Decisions? Is That Even Possible?
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Mar 20, 2024 |
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Ep 70: From Daily Drinking To Daily Journalling. One Man's Transformational Journey.
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Mar 13, 2024 |
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What's A Physician Associate? Is It The Same as A Doctor?
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Mar 08, 2024 |
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I Used A Continuous Glucose Monitor For Two Weeks. Amazing Insights!
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Feb 29, 2024 |
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Breaking Free from Learned Helplessness: Unlocking Personal Growth Potential
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Feb 21, 2024 |
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The Dark, Laughable and Corrupt History Of The Body Mass Index (BMI).
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Feb 14, 2024 |
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How To Build Olympic Level Self Awareness Into Your Life - with Dave Cook
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Feb 07, 2024 |
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The Definitive Guide to Accurate Health Solutions: 3 Essential Steps You Can't Ignore
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Jan 31, 2024 |
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Battling Chronic Inflammation: Top 3 Strategies to relieve Joint Pain and Fatigue
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Jan 24, 2024 |
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Transform Your Health: 3 Game-Changing Strategies to Lower Blood Pressure
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Jan 17, 2024 |
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Navigating the Numbers: A Beginner's Guide to Blood Glucose and HbA1c
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Jan 10, 2024 |
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Boost Your Heart Health: Uncover the 4 Vital Components of Cholesterol
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Jan 03, 2024 |
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5 Health Markers To Reveal Our Health and Well-being Status Status
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Dec 27, 2023 |
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Boost Your Lifespan with Life-Enhancing Workouts: Lessons from the Copenhagen City Heart Study
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Dec 20, 2023 |
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Is the Vegan Diet Really as Healthy as It Claims? Debunking Myths and Unveiling Truths
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Dec 13, 2023 |
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Injury-Proof Your Workout: 4 Fearless Tips for Fitness Success
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Dec 06, 2023 |
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Dreams Unlocked: 5 Key Tips for Transforming Your Sleep
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Nov 29, 2023 |
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Adversity to Victory: 3 Key Lessons To Overcome Every Setback
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Oct 25, 2023 |
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Turning Mistakes into Opportunities: Lessons from England's Gritty Performance and the Lauren James Incident
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Aug 07, 2023 |
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Why You Shouldn't Trust YouTube for Neck Pain Treatment!
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Apr 05, 2023 |
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The Power of Showing Up: Can Consistency Make or Break Our Success?
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Mar 28, 2023 |
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The Health Information Overload: Why Less is More for Your Health Journey!
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Mar 26, 2023 |
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The Effort Edge: Does Hard Work Beat Talent Every Time?
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Mar 17, 2023 |
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Breaking the 'No Time' Myth: Strategies to Fit Exercise Into Your Schedule
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Mar 08, 2023 |
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Any Moment Can Change Your Life.... Real Life Story
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Jan 25, 2023 |
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Other People Will Try To Stop You Becoming Great...Don't Let Them!! (Inspired By Sadia Kebaya)
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Nov 09, 2022 |
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Nobody Knows The Future.... So Make Your Own (Inspired by Abby Dow)
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Nov 09, 2022 |
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Inspirational Advice From England Women's Rugby Union Captain Sarah Hunter
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Nov 09, 2022 |
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My MRI Is Normal?!........ Is My Pain All In My Head?
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Oct 26, 2022 |
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Why Do Male Athletes Take The Fertility Drug Clomifene? Why Is It Banned In Sports?
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Oct 12, 2022 |
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Concussion In Elite Sport: Do Teams Really Put Player Welfare First?
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Oct 05, 2022 |
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Case Of The Day - How We Treat Clients With Achilles Tendon Pain.
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Sep 27, 2022 |
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Do You Experience Neck Or Low Back Pain? You Might Have A Facet Joint Problem!
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Sep 21, 2022 |
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Football Club Invests £2,000.... Saves A Player's Life!! You Need To Get One!
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Sep 06, 2022 |
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Want To Know The Powerful Reason Why You Keep Getting Frustrating Injuries? Load v Capacity
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Aug 30, 2022 |
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What's The Menstrual Cycle? Can It Effect Sports Performance? Elite Athletes Say YES!
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Aug 23, 2022 |
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The 6 Stages Of Concussion Recovery. Advice That Could Actually Save A Life.
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Aug 16, 2022 |
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Amazing Free Resources Educate Parents and Coaches To Spot Concussion.
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Jul 26, 2022 |
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Heading In Football. Ban It? Shocking Truth Of Repetitive Head Trauma In Sport.
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Jul 19, 2022 |
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Are Health Professionals Willing To Risk Your Health To Get Famous? Worrying
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Jul 12, 2022 |
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Should We Really Question The 'Expert'? YES!.... And I'll Tell You Why..
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Jul 05, 2022 |
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Is Chiropractic Treatment Really Like Taking Your Car For A Service? Amazing!
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Jun 28, 2022 |
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3 Common Causes Of Neck Pain And How to Successfully Manage Them
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Jun 21, 2022 |
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Curious To Know Astonishing Reason Why You Can't Stop Scrolling?
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Jun 14, 2022 |
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Starting A New Exercise Program? 3 Tips To Make Long Term Gains.
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Jun 07, 2022 |
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Struggle Sticking To Healthy Eating Or An Exercise Routine? Want To Know Why?
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May 30, 2022 |
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Successful People Do These 3 Steps To Motivate Others Better
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May 24, 2022 |
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Jet Lag: What Causes It? What's Best for Travelling East or West?
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May 17, 2022 |
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10 Fantastic And Easy Ways To Be More Interesting And Improve Relationships
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May 10, 2022 |
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Does Achilles Tendon Pain Ruin Your Day? Proven Method To Bounce Back And Win!!
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May 03, 2022 |
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Social Insecurities And Three Effective Steps to Conquer Them
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Apr 26, 2022 |
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The Five Levels of Leadership
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Apr 19, 2022 |
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How Have I Got Nothing Done Today?
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Apr 12, 2022 |
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Is Skipping Breakfast Bad For You?
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Apr 05, 2022 |
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Understanding Core Strength - Part 3
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Mar 29, 2022 |
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This will Reduce Your Risk of Injury
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Mar 22, 2022 |
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How To Get Better…Faster!
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Mar 15, 2022 |
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Microbiomes Part 2
|
Mar 08, 2022 |
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Microbiomes Part 1
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Mar 01, 2022 |
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Understanding Core Strength Part 2
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Feb 22, 2022 |
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Are You Training Your Abs Correctly? Part 1
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Feb 15, 2022 |
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Nutrition Principles
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Feb 08, 2022 |
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What Are The Best Probiotics For Improving Gut Health?
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Feb 01, 2022 |
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Struggle With Confrontation? Listen To This
|
Jan 25, 2022 |
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SMARTER Goals
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Jan 18, 2022 |
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Movement – Training Principles
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Jan 13, 2022 |
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Mindset Principles
|
Jan 13, 2022 |
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Limiting Belief – Age
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Jan 13, 2022 |
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Fixed And Growth Mindset
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Jan 13, 2022 |
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The 4 Pillars of Health
|
Jan 13, 2022 |
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What is Health?
|
Jan 13, 2022 |
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Welcome Everybody! Start Your Journey Here.
|
Jan 04, 2022 |