Coffee Self-Talk with Kristen Helmstetter
By Kristen Helmstetter
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Image by Kristen Helmstetter
Category: Self-Improvement
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Subscribers: 5
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Episodes: 68
Description
Tips and inspiration for living a magical life, based on the bestselling book, Coffee Self-Talk.
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You can find Kristen's books at: https://kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram.com/coffeeselftalk
| Episode | Date |
|---|---|
|
#67 - It's a Wonderful Day
|
Sep 17, 2023 |
|
#66 - I'm Back!
|
Sep 12, 2023 |
|
#65 - Guided Journal Exercise
|
May 07, 2023 |
|
#64 - Stress Relief Tricks & House-Hunting Craziness
|
Apr 23, 2023 |
|
#63 - The Essential Key That No One Talks About
|
Apr 08, 2023 |
|
#62 - Lipstick Self-Talk
|
Mar 26, 2023 |
|
#61 - Laptop Disaster
|
Mar 12, 2023 |
|
#60 - Open Your Magic Tool Box
|
Feb 26, 2023 |
|
#59B - Pillow Self-Talk Script: Life Loves Me
|
Feb 12, 2023 |
|
#59A - Quick Announcement
|
Feb 12, 2023 |
|
#58 - The Magic of Doing Self-Talk Before Bed
|
Feb 05, 2023 |
|
#57 - Coffee Self-Talk Script: All Is Well
|
Jan 29, 2023 |
|
#56 - How to Make Life So Much Easier
|
Jan 22, 2023 |
|
#55 - Becoming Open to Receive Gifts from the Universe
|
Jan 15, 2023 |
|
#54 - Success Tricks of Navy SEALs
|
Jan 08, 2023 |
|
#53 - My Big Secret for New Year's Resolutions
|
Dec 31, 2022 |
|
#52 - The Power of Laughter
|
Dec 25, 2022 |
|
#51 - Feeling Sparkly Even When You're Stressed
|
Dec 18, 2022 |
|
#50 - Coffee Self-Talk for Caregivers
|
Dec 11, 2022 |
|
#49 - Snow Globe Self-Talk - Special Holiday Script with Music
|
Dec 04, 2022 |
|
#48 - How to Thrive During the Holidays
|
Nov 25, 2022 |
|
#47 - Coffee Date Self-Talk!
|
Nov 20, 2022 |
|
#46 - Questions I Wish I Asked My Father
|
Nov 13, 2022 |
|
#45 - Become a Problem-Solving Ninja & Audiobook Announcement
|
Nov 06, 2022 |
|
#44 - Supercharge Your Life With This Fun Exercise
|
Oct 30, 2022 |
|
#43 - Three Cool Life Lessons from Basketball
|
Oct 23, 2022 |
|
#42 - Anxiety Tip: Don't Let Your Head Run Faster Than Your Feet
|
Oct 16, 2022 |
|
#41 - Being Your Authentic Self
|
Oct 09, 2022 |
|
#40 - When a Loved One Dies
|
Oct 02, 2022 |
|
#39 - Big News & Dirty Shoes
|
Sep 25, 2022 |
|
#38 - The Magic of Projects
|
Sep 18, 2022 |
|
#37 - Surprise Sticky Notes
|
Sep 11, 2022 |
|
#36 - My Favorite App
|
Sep 04, 2022 |
|
#35 - Generosity for Magical Living
|
Aug 28, 2022 |
|
#34 - Playful Parenting Mini-Script
|
Aug 21, 2022 |
|
#33 - How to Stay Uplifted When You're Sick
|
Aug 14, 2022 |
|
#32 - How to Find Your Happy Everywhere
|
Aug 07, 2022 |
|
#31 - Inspiring Others
|
Jul 31, 2022 |
|
#30 - I Struggled with Body Image
|
Jul 24, 2022 |
|
#29 - Send Yourself a Love Note
|
Jul 17, 2022 |
|
#28 - Put Your Own Needs First!
|
Jul 10, 2022 |
|
#27 - Change Your Life Instantly with a Mindset Intervention
|
Jul 03, 2022 |
|
#26 - Starting Over
|
Jun 26, 2022 |
|
#25 - Anxious Moments
|
Jun 19, 2022 |
|
#24 - I Had to Talk About Gratitude
|
Jun 12, 2022 |
|
#23 - How to Discover Your Passion
|
Jun 05, 2022 |
|
#22 - Surfing Life Lessons
|
May 29, 2022 |
|
#21 - Writing Your Own Scripts
|
May 22, 2022 |
|
#20 - We Are All Teachers
|
May 15, 2022 |
|
#19 - I'm Doing Something That Terrifies Me
|
May 08, 2022 |
|
#18 - Things Weren't Always Like This for Me
|
May 01, 2022 |
|
#17 - The B*tch Fest
|
Apr 24, 2022 |
|
#16 - How to Act "As If"
|
Apr 17, 2022 |
|
#15 - After Your Morning Session... What Now?
|
Apr 10, 2022 |
|
#14 - Change Your Focus, Change Your Feet
|
Apr 03, 2022 |
|
#13 - The Easy Way to Start When Self-Love Is Difficult
|
Mar 27, 2022 |
|
#12 - Do I Ever Get Sad?
|
Mar 20, 2022 |
|
#11 - When to Change Your Script & Self-Love Sunday
|
Mar 13, 2022 |
|
#10 - Wine Self-Talk
|
Mar 06, 2022 |
|
#09 - Bringing Your A-Game to Your Daily Ritual
|
Feb 27, 2022 |
|
#08 - When You're Stressed, Ask Yourself This Question
|
Feb 20, 2022 |
|
#07 - Change Your Name - A Reading from the Daily Reader #1
|
Feb 13, 2022 |
|
#06 - Are You Showing Up to Your Life?
|
Feb 06, 2022 |
|
#05 - Coffee Self-Talk Script: Wealth, Success & Prosperity
|
Jan 30, 2022 |
|
#04 - Reader Question: How Do You Stay Positive?
|
Jan 23, 2022 |
|
#03 - Books in the Coffee Self-Talk Family
|
Jan 16, 2022 |
|
#02 - Tips for How to Read Your Coffee Self-Talk
|
Jan 09, 2022 |
|
#01 - New Year's Resolution Tip
|
Jan 04, 2022 |