Just take the L
By Lola Clinton-Hayward
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Image by Lola Clinton-Hayward
Category: Self-Improvement
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Episodes: 22
Description
Welcome to JUST TAKE THE L a podcast hosted by yours truly Lola Clinton Hayward. This podcast will contain your daily dose of girl talk , advice for self love and self growth while keeping it real with the knowledge I’ve acquired from someone trying to battle it out on the dating scene learning when and how to ‘just take the L’ and move on. Suitable for all genders including you boys wanting to know how us girls are thinking, I got you covered ;). New episodes every Sunday!! Follow on Instagram “ @just_take_the_l_” and me personally “@_lolach”.
| Episode | Date |
|---|---|
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How to become your own bestie during this autumn / winter period + things to do !
|
Oct 16, 2022 |
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Taking ownership of your life and becoming aware of your habits !
|
Oct 13, 2022 |
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How to romanticise your life + gossiping is good ?!
|
Aug 23, 2022 |
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Taking a moment for yourself + my top 3 things to do to feel organised and not too overwhelmed!
|
Aug 10, 2022 |
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How I actually changed my mindset from negative to positive in relation to self love and my body !
|
May 20, 2022 |
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Dealing with summer anxiety, accepting that it’s okay not to be perfect and understanding it’s okay to not vibe with certain people!
|
Mar 11, 2022 |
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How to cut out your excuses that are stopping you from success !
|
Jan 09, 2022 |
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The story of how manifestation changed my life - how to start on your manifestation mindset
|
Jan 06, 2022 |
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Making 2022 YOUR YEAR , setting goals and how and why you should be prioritising your own happiness first !
|
Dec 30, 2021 |
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How to deal with the feeling of loneliness! Friendships and relationships.
|
Dec 09, 2021 |
|
Things to remember while on your self growth journey or becoming “that girl” !
|
Nov 22, 2021 |
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Habits I started doing to become “that girl” !
|
Nov 12, 2021 |
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Advice 1 - The evil eye , prioritising your mental health, you don’t always have to say yes and are you being manipulated??
|
Oct 20, 2021 |
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Checking in with you and myself , SEASONAL SADNESS AND ITS OKAY TO BE ALONE
|
Oct 10, 2021 |
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Bettering your mindset 2: The content you consume , getting a brutality honest friend and relationships with food!
|
Oct 03, 2021 |
|
Bettering your mindset : 3 things I wish I had accepted and known before now !
|
Sep 26, 2021 |
|
Answering your questions , boy talk ,online dating and manipulative friendships!
|
Sep 01, 2021 |
|
What’s your reaction/response to situations? ,also IF YOUR NOT IN A RELATIONSHIP DON’T WORRY YOUR OKAY!!! (let me explain)
|
Aug 22, 2021 |
|
Being your own best friend and getting rid of your pessimistic ways !
|
Aug 17, 2021 |
|
Confidence ,body image and overthinking , let’s talk about it !
|
Aug 08, 2021 |
|
Red flags, toxic masculinity, toxic friends and getting over heartbreak !!
|
Jul 31, 2021 |
|
The start of a new era
|
Jul 27, 2021 |