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Episode | Date |
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Navigating the Extremes: 5 Dialectical Dilemmas in Trauma Survivors
|
May 17, 2024 |
Mastering the Moment: Mindfulness Practices for OCD Treatment
|
May 10, 2024 |
Treating Complex PTSD: Understanding the Phases of Trauma-Informed Care
|
May 03, 2024 |
Addressing Depression: Experiential ACT Techniques
|
Apr 26, 2024 |
Brain Development in Trauma: Exploring Survival, Emotion, Attachment, and Cognitive Systems
|
Apr 19, 2024 |
Assessment Strategies in PTSD Therapy: Navigating Index Trauma and Comorbidity
|
Apr 12, 2024 |
Navigating PTSD with ACT: Effective Strategies for Exposure and Defusion
|
Apr 05, 2024 |
Understanding the Impact of Trauma on the Nervous System: Unveiling the Polyvagal Theory
|
Mar 29, 2024 |
Dialectics in DBT Trauma Treatment: Acceptance vs. Change
|
Mar 22, 2024 |
Cognitive Defusion Techniques for Anxiety
|
Mar 15, 2024 |
Validation in Trauma Work: Building Trust and Empowering Healing
|
Mar 08, 2024 |
ACT in Motion: The Power of Committed Action
|
Mar 01, 2024 |
ACT Techniques for Burnout
|
Feb 23, 2024 |
The Hierarchy of Priorities: Balancing Crises and Skills in Trauma Therapy
|
Feb 16, 2024 |
From Emotion Mind to Wise Mind: Unveiling Emotion Regulation Skills in DBT
|
Feb 09, 2024 |
Rethinking Thoughts: Cognitive Defusion in ACT
|
Feb 02, 2024 |
The Power of TF-DBT Individual Sessions: Healing Trauma From Within
|
Jan 26, 2024 |
Mastering the Four Stages of DBT Treatment: Essentials for Therapeutic Success
|
Jan 19, 2024 |
ACT for Trauma: Creating the Exposure Hierarchy
|
Jan 12, 2024 |
An Example Imaginal Exposure
|
Jan 05, 2024 |
ACT for Binge Eating: Exploring the Notecard Exercise
|
Dec 29, 2023 |
The Trauma After the Trauma: Understanding PTSD Symptoms and the ACE Study
|
Dec 22, 2023 |
Embracing Acceptance: Navigating Emotions With ACT
|
Dec 15, 2023 |
PE Unveiled: Navigating Effective Exposure Techniques
|
Dec 08, 2023 |
Distress Tolerance Skills in Trauma-Focused DBT
|
Dec 01, 2023 |
Cultivating Emotional Resilience: Fertilizing Your Garden of Emotions With ABCD
|
Nov 24, 2023 |
Transforming Negative Self-Talk Through DBT
|
Nov 17, 2023 |
ACTivating Healing: Integrating Mindfulness and ACT Into Trauma Therapy
|
Nov 10, 2023 |
The Power of Language in Depression Therapy
|
Nov 03, 2023 |
What Is Dialectics in TF-DBT?
|
Oct 27, 2023 |
Defusion and Mindfulness Exercises for Panic Disorder
|
Oct 20, 2023 |
PE for PTSD: A Guide to Processing Emotional Hot Spots
|
Oct 13, 2023 |
DBT Tools for Acting Opposite: Reducing Problematic Behaviors with TF-DBT
|
Oct 06, 2023 |
ACT for Burnout: Unfolding the True Values
|
Sep 29, 2023 |
Processing Emotional Hot Spots for PTSD
|
Sep 22, 2023 |
Transforming Depression with Language: ACT Treatment Interventions
|
Sep 15, 2023 |
Stage Targets and Goals in DBT: Stage One
|
Sep 08, 2023 |
Harnessing DBT Emotion Regulation for Chronic Pain Management
|
Sep 01, 2023 |
The Power of Values in ACT
|
Aug 25, 2023 |
Nurturing Emotions With TF-DBT: The Garden of Emotions Metaphor
|
Aug 18, 2023 |
How to Set Values-Based Behavioral Commitments in ACT for OCD
|
Aug 11, 2023 |
Willingness as a Therapeutic Tool for PTSD Clients: An ACT Perspective
|
Aug 04, 2023 |
Practical ACT Tips for Trauma Healing
|
Jul 28, 2023 |
Dialectical Behavior Therapy for PTSD: The Foundations
|
Jul 21, 2023 |
Embracing the Present: ACT Strategies for Binge Eating
|
Jul 14, 2023 |
DBT for Depression: Safety Planning and Stress Management
|
Jul 07, 2023 |
The Million Dollars Exercise: Understanding Anxiety Through ACT
|
Jun 30, 2023 |
Values and Defusion Exercises in ACT for Panic Disorder
|
Jun 23, 2023 |
Mindfulness Skills in Trauma-Focused DBT
|
Jun 16, 2023 |
How to Implement Imaginal Exposure for PTSD
|
Jun 09, 2023 |
The Main Functions of Telephone Coaching
|
Jun 02, 2023 |
Don’t Make It Worse: Distress Tolerance for Chronic Pain
|
May 26, 2023 |
Understanding Acceptance in ACT for OCD
|
May 19, 2023 |
Mindfulness in ACT for PTSD
|
May 12, 2023 |
Limits and Main Concerns in DBT Intersession Contact
|
May 05, 2023 |
Using Imaginal Exposure to Process Trauma and PTSD
|
Apr 28, 2023 |
How to Be Mindful With Psychosis: A DBT Perspective
|
Apr 21, 2023 |
ACT for OCD: Does Behavioral Tracking Help?
|
Apr 14, 2023 |
Acceptance and Willingness in ACT for PTSD
|
Apr 07, 2023 |
Constructing the In Vivo Exposure Hierarchy for PTSD Therapy
|
Mar 31, 2023 |
Intersession Contact in DBT
|
Mar 24, 2023 |
Acceptance vs Experiential Avoidance in ACT
|
Mar 17, 2023 |
DBT for Substance Use: Addressing Therapy-Interfering Behaviors
|
Mar 10, 2023 |
ACT for OCD: Why Problem-Solving Obsessions Doesn’t Work
|
Mar 03, 2023 |
Creative Hopelessness and PTSD
|
Feb 24, 2023 |
In Vivo Exposure Therapy for PTSD: The Essentials
|
Feb 17, 2023 |
DBT Distress Tolerance Skills
|
Feb 10, 2023 |
Six Dyads to Understand Psychological Inflexibility With ACT
|
Feb 03, 2023 |
DBT for Substance Use
|
Jan 27, 2023 |
ACT for OCD: What Is Experiential Avoidance?
|
Jan 20, 2023 |
Moving From Control and Avoidance Towards Willingness With ACT
|
Jan 13, 2023 |
Retraining Breathing With a Practical Exercise
|
Jan 06, 2023 |
The DBT Hierarchy: Prioritizing Treatment Targets
|
Dec 30, 2022 |
ACT Case Conceptualization: Assessing the Six Core Processes
|
Dec 23, 2022 |
Interpersonal Effectiveness and Validation for Eating Disorders
|
Dec 16, 2022 |
How to Introduce Clients to ACT for OCD
|
Dec 09, 2022 |
Values as a Tool for PTSD Clients
|
Dec 02, 2022 |
Preparing Clients for PE: First Steps
|
Nov 25, 2022 |
A Life Worth Living as a Cornerstone in DBT
|
Nov 18, 2022 |
Acting in Our Values: Committed Action in ACT
|
Nov 11, 2022 |
Distress Tolerance Skills for Eating Disorders
|
Nov 04, 2022 |
How to Assess Treatment Progress in ACT for OCD
|
Oct 28, 2022 |
ACT for PTSD: Session Overview
|
Oct 21, 2022 |
Prolonged Exposure Therapy: Structure and Components
|
Oct 14, 2022 |
The Roles of the Individual DBT Therapist
|
Oct 07, 2022 |
The Journey of Life: Values in ACT
|
Sep 30, 2022 |
Why ACT for OCD?
|
Sep 23, 2022 |
Series Finale: 5 Things you Should Know About DBT
|
Sep 16, 2022 |
ACT for PTSD: Comorbidities and Childhood Trauma
|
Sep 09, 2022 |
The Four Cornerstones of PE
|
Sep 02, 2022 |
Mindfulness Skills in DBT
|
Aug 26, 2022 |
Mindfulness: A Core Process in the ACT Hexagon Model
|
Aug 19, 2022 |
ACT or ERP? Deciding on a Course of Treatment for OCD
|
Aug 12, 2022 |
The Ultimate Goal in DBT: A Life Worth Living
|
Aug 05, 2022 |
ACT for PTSD: Treatment Targets and Ideal Candidates
|
Jul 29, 2022 |
How Does Prolonged Exposure Therapy Work?
|
Jul 22, 2022 |
DBT Skills Group: Rules and Resources
|
Jul 15, 2022 |
ACT Hexaflex Model
|
Jul 08, 2022 |
The ACT Treatment for Trauma
|
Jul 01, 2022 |
Emotion Regulation in DBT for Psychosis (Exclusive Preview)
|
Jun 24, 2022 |