Go Love Yourself
By Crowd Network
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Subscribers: 46
Reviews: 0
Episodes: 116
Description
Welcome to Go Love Yourself! It’s the show where we’re all learning to love ourselves a little more 💖 Laura Adlington (left, 2020 GBBO Finalist) and her best friend Lauren Smith (right) grew up in the 90s and 00s when low rise jeans were high fashion, Bridget Jones was the poster fat girl and diet culture was rife. Now, we’re unlearning everything we’ve been taught about body image, acceptance and confidence, and this podcast takes you along for the ride! From self-love, to the other kind of self love (wink wink nudge nudge) we’re here to help you feel happier, more confident, and part of the best community on the internet. Join us EVERY TUESDAY as we talk about everything from diet culture to dating, mental health to social media, fashion and giving zero f***s about what people think.. Come to our Christmas Party on 20th December (https://www.seetickets.com/event/go-love-yourself-live-the-christmas-party/bush-hall/2756624) 📧 Contact: golove@crowdnetwork.co.uk 🌈 Instagram: @goloveyourselfpod (https://www.instagram.com/goloveyourselfpod/) 💕 Facebook Group: Go Love Yourself Community (https://www.facebook.com/groups/512729816871689) 🌻 Laura's Instagram: @Laura.Adlington (https://www.instagram.com/laura.adlington/) 🌺 Lauren's Instagram: @itslaurensmithy (https://www.instagram.com/itslaurensmithy/)
| Episode | Date |
|---|---|
|
Go Love Yourself: The Finale
|
May 06, 2024 |
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Did Laura Get a Happy Ending?
|
Apr 08, 2024 |
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Things You've Been Missing Out On
|
Apr 03, 2024 |
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Sexy Selfies, Weight Loss Ads and Emotional Letters
|
Apr 01, 2024 |
|
Finding Your Colour Palette
|
Mar 26, 2024 |
|
A Thursday Gift for You!
|
Mar 21, 2024 |
|
The Emotion of Going Up a Dress Size
|
Mar 19, 2024 |
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What on Earth is Going On???
|
Mar 12, 2024 |
|
Creating Clothes for Bigger Bodies
|
Mar 05, 2024 |
|
Let's Talk Tweakments
|
Feb 27, 2024 |
|
Getting Ready to Date Again
|
Feb 20, 2024 |
|
Love Can Be Found in the Bedside Drawer
|
Feb 13, 2024 |
|
From Blackout Drunk to Dry Discos
|
Feb 06, 2024 |
|
How to Take a Saucy Selfie
|
Jan 30, 2024 |
|
Come with Us to Laura's Launch Party
|
Jan 25, 2024 |
|
The Story of the Pink Trousers
|
Jan 23, 2024 |
|
Diet Starts Monday
|
Jan 18, 2024 |
|
Let's Talk About Money
|
Jan 16, 2024 |
|
"Sack" Isn't Sexy
|
Jan 11, 2024 |
|
We React to Weight Loss Ads!
|
Jan 09, 2024 |
|
The Diet Doesn't Start Today
|
Jan 02, 2024 |
|
Getting That Sparkle Back
|
Dec 12, 2023 |
|
We're Doing Nervous Wees!
|
Dec 07, 2023 |
|
How To Have a Not Sh*t Christmas
|
Dec 05, 2023 |
|
Have We Taken Anti-Diet Culture Too Far?
|
Nov 28, 2023 |
|
Would You Ever Get Back With An Ex? & Other Breakup Dilemmas
|
Nov 21, 2023 |
|
S4 Ep20: Everything You Wish You Knew About Body Dysmorphia
|
Nov 14, 2023 |
|
S4: Introducing... It Can't Just Be Me
|
Nov 09, 2023 |
|
S4 Ep19: UTIs, First Impressions and Childhood Dreams
|
Nov 07, 2023 |
|
S4 Ep18: Being at the Back of the Pack
|
Oct 31, 2023 |
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S4 Ep17: Almond Mums, Ozempic and “Tweakments”
|
Oct 23, 2023 |
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S4 Ep16: Movies & Body Image
|
Oct 16, 2023 |
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S4 Ep15: Mythbusting Contraception
|
Oct 09, 2023 |
|
S4 Ep14: Relationship Advice with LalalaLetMeExplain (WE'RE AWARD WINNERS!!)
|
Oct 02, 2023 |
|
S4: Introducing... First Dates: The Podcast
|
Sep 27, 2023 |
|
S4 Ep13: Magazines & Body Image
|
Sep 25, 2023 |
|
S4 Ep12: Cosmetic Surgery with Katie Price
|
Sep 18, 2023 |
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S4 Ep11: Being Child-Free
|
Sep 11, 2023 |
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S4 Ep10: Office Nightmares and Opinionated Families
|
Sep 04, 2023 |
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S4 Ep9: Big, Bald and Beautiful
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Aug 28, 2023 |
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S4 Ep8: Marriage, Motherhood, and Other “Milestones”
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Aug 21, 2023 |
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S4 Ep7: Single Life and How to Love it
|
Aug 14, 2023 |
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S4 Ep6: Barbiemania & Body Image
|
Aug 07, 2023 |
|
S4 Ep5: The Lizzo Lawsuit
|
Aug 04, 2023 |
|
S4 Ep4: Naked Yoga on OnlyF*ns?!
|
Jul 31, 2023 |
|
S4 Ep3: Tinder Nightmares and Tig Bitties
|
Jul 24, 2023 |
|
S4 Ep2: From Gay Jehovah’s Witness to TikTok Fame
|
Jul 17, 2023 |
|
S4: SEASON 4 TRAILER
|
Jul 11, 2023 |
|
S4 Ep1: Secret Projects, New Jobs and…a Greg James Sandwich?!
|
Jul 10, 2023 |
|
Introducing: The Katie Price Show
|
Jul 03, 2023 |
|
S3 Ep20: Personality Types and Mystic Meg Horoscopes
|
May 22, 2023 |
|
S3 Ep19: How to Solo Travel and LOVE IT!
|
May 15, 2023 |
|
S3 Ep18: The Reality of Weight Loss with PT Ben Carpenter
|
May 08, 2023 |
|
S3 Ep17: Is High Street Fashion Getting WORSE?!
|
May 01, 2023 |
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S3 Ep16: The Great British Bake Off with KIM-JOY!!
|
Apr 24, 2023 |
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S3 Ep15: Imposter Syndrome and Being “Cocky”
|
Apr 17, 2023 |
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S3 Ep14: Raising Body Confident Kids
|
Apr 10, 2023 |
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S3 Ep13: We Got HYPER and Recorded an Episode
|
Apr 03, 2023 |
|
S3 Ep12: ADHD and Mental Health
|
Mar 27, 2023 |
|
S3 Ep11: Life as a Sex Worker
|
Mar 21, 2023 |
|
S3 Ep10: A Beginner's Guide to BMI
|
Mar 14, 2023 |
|
S3 Ep9: The Shocking History of Clothes Sizing
|
Mar 07, 2023 |
|
S3 Ep8: Confidence and Geordie Shore
|
Feb 28, 2023 |
|
S3 Ep7: Our Relationships with Exercise
|
Feb 21, 2023 |
|
S3 Ep6: Ozempic and Diet Culture Myths with AUBREY GORDON
|
Feb 14, 2023 |
|
S3 Ep5: Anxiety and Panic Attacks
|
Feb 07, 2023 |
|
S3 Ep4: Cutting Out “Hi Hun” Friends
|
Jan 31, 2023 |
|
S3 Ep3: The Reality of Binge Eating (with Therapist Sarah Dosanjh)
|
Jan 24, 2023 |
|
S3 Ep2: Spicy Books and Representation
|
Jan 17, 2023 |
|
S3 Ep1: Living an Anti-Diet Culture 2023
|
Jan 10, 2023 |
|
S3: Our Best Bits!
|
Jan 03, 2023 |
|
S2 Ep23: What We’ve Learnt This Year
|
Dec 13, 2022 |
|
S2 Ep22: The Great British Bake Off with JANUSZ!!!
|
Dec 06, 2022 |
|
S2 Ep21: Setting Boundaries & Calling Out Your Family
|
Nov 29, 2022 |
|
S2: WE'RE GOING ON TOUR!!!
|
Nov 24, 2022 |
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S2 Ep20: The Reality of Menopause
|
Nov 22, 2022 |
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S2 Ep19: Learning to feel SEXY
|
Nov 15, 2022 |
|
S2 Ep18: PCOS and the Taylor Swift Controversy
|
Nov 08, 2022 |
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S2 Ep17: Being fat, disabled and CONFIDENT
|
Nov 01, 2022 |
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S2 Ep16: Halloween and Party Season
|
Oct 24, 2022 |
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S2 Ep15: Let's Talk Male Body Image
|
Oct 17, 2022 |
|
S2 Ep14: Mental Health Updates
|
Oct 10, 2022 |
|
S2 Ep13: Being Plus Size and Single
|
Oct 03, 2022 |
|
S2 Ep12: The Scary Reality of Weight Loss TV
|
Sep 26, 2022 |
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S2 Ep11: Dating & Ageing
|
Sep 19, 2022 |
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S2 Ep10: Sex & Intimacy
|
Sep 12, 2022 |
|
S2 Ep9: Unlearning Fashion Rules
|
Sep 05, 2022 |
|
S2 Ep8: The Most Chaotic Episode Ever
|
Aug 29, 2022 |
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S2 Ep7: Let's Talk About Body Privilege
|
Aug 22, 2022 |
|
S2 Ep6: Learning to Love the Outdoors
|
Aug 15, 2022 |
|
S2 Ep5: Maintaining Friendships
|
Aug 08, 2022 |
|
S2 Ep4: The Reality of Reality TV with Malin Andersson
|
Aug 01, 2022 |
|
S2 Ep3: Life As a Plus Size Athlete
|
Jul 25, 2022 |
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S2 Ep2: The Reality of Plus Size Modelling (with Felicity Hayward)
|
Jul 18, 2022 |
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S2 Ep1: WE'RE BACK... Season 2!
|
Jul 11, 2022 |
|
S1 Ep20: How to Go Love Yourself
|
May 30, 2022 |
|
S1 Ep19: Raising Body Confident Kids (with Louise Pentland)
|
May 23, 2022 |
|
S1 Ep18: Our Mental Health Stories
|
May 16, 2022 |
|
S1 Ep17: Breaking Stereotypes with Amanda LaCount
|
May 09, 2022 |
|
S1 Ep16: Sweaty Girl Summer
|
May 02, 2022 |
|
S1 Ep15: My Big Fat Single Life
|
Apr 25, 2022 |
|
S1 Ep14: West End Weight Stigma with Carrie Hope Fletcher
|
Apr 18, 2022 |
|
S1 Ep13: Why We Broke Up With Slimming Clubs
|
Apr 11, 2022 |
|
S1 Ep12: Intuitive Movement with Tally Rye
|
Apr 04, 2022 |
|
S1: BONUS: The Reality of Calories on Menus
|
Mar 31, 2022 |
|
S1 Ep11: Becoming Happy Fat with Sofie Hagen
|
Mar 28, 2022 |
|
S1 Ep10: How to THRIVE in Weddings and Events
|
Mar 22, 2022 |
|
S1 Ep9: BMI and Healthcare with Dr Joshua Wolrich
|
Mar 15, 2022 |
|
S1 Ep8: Unlearning Fatphobia and Lazy Assumptions
|
Mar 08, 2022 |
|
S1 Ep7: The Weight of Other People's Opinions
|
Mar 01, 2022 |
|
S1 Ep6: Diet Culture with Alex Light
|
Feb 22, 2022 |
|
S1 Ep5: One Size Does NOT Fit All (Holiday Catch Up!)
|
Feb 15, 2022 |
|
S1 Ep4: Self Love (and the other kind of self love...)
|
Feb 08, 2022 |
|
S1 Ep3: Finding Love with Stephanie Yeboah
|
Feb 01, 2022 |
|
S1 Ep2: Our Stories
|
Jan 25, 2022 |
|
S1 Ep1: New Year Same Me
|
Jan 18, 2022 |