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Episode | Date |
---|---|
Recap of 2024: Spinning the block or breaking cycles?
|
Jan 10, 2025 |
Bonus: Navigating the loss of a parent
|
Oct 25, 2024 |
Season Finale: Your story has a purpose
|
Jul 06, 2024 |
Relationship & Marriage Wisdom ft Willie & Fionna
|
Jun 19, 2024 |
Advice to remember for the remainder of 2024 ft Mama D
|
Jun 11, 2024 |
Journey of Faith ft Victoria J & Panther aka Vital
|
Jun 05, 2024 |
Strengthening Relationships through Emotional Intelligence ft Erin Darden
|
May 22, 2024 |
Journey of Self-Awakening and healing after cancer and 9/11 ft Scott Sotkovsky
|
May 16, 2024 |
From Setbacks to Success A Mans Mission to Defeat the Odds ft Coyal Harrison III
|
May 08, 2024 |
Embrace The New You: Letting Go And Grieving The Past
|
May 01, 2024 |
Building a safe culture of consent and awareness ft Jess
|
Apr 19, 2024 |
Navigating Healing after Sexual Trauma
|
Apr 13, 2024 |
Tapping into Acceptance and Healing ft EFT Coach Laine Allen
|
Mar 27, 2024 |
Transforming Loss Into Liberation: The Power Of Faith ft Kenisha Nichelle
|
Mar 20, 2024 |
A Journey of Healing and Renewal ft Tiffany Harvey
|
Mar 13, 2024 |
Break Free From the Negativity & Silence Your Inner Critic
|
Mar 06, 2024 |
Candid Conversation with friends ft Jess, Shellih & Jenina: Black women in media & the impact of generational trauma
|
Feb 28, 2024 |
Embracing Your Uniqueness ft Vena
|
Feb 14, 2024 |
Navigating Your Mental Health Journey ft Dr. Bolanle
|
Feb 07, 2024 |
Candid Conversation with friends ft Tiph and Lavonte: Authenticity and Accountability
|
Jan 31, 2024 |
Unlocking Your Power: Conquering Trauma And Manifesting Your Dream Life ft Michelle J Lamont
|
Jan 24, 2024 |
Rediscovering My Voice: 2 Year Podcasting Milestone
|
Jan 17, 2024 |
Recap of 2023: No more spinning the block ft Jess
|
Dec 30, 2023 |
Harnessing Intuition and Movement for healing and protection ft Justina Lindeman
|
Dec 13, 2023 |
Finding Strength in Loss: One Mothers Story of Healing ft Author Lakeisha Barron-Brown
|
Dec 06, 2023 |
Creating safe spaces: Men, Emotions and Healing ft Antonio Jones
|
Nov 29, 2023 |
Persevering through Adversity: A mans journey to healing and success ft Mr. Rashad Mills,LCPC
|
Nov 22, 2023 |
Stepping into my Phoenix Era
|
Nov 15, 2023 |
Chonicles of a Virgo Season 3 trailer
|
Nov 09, 2023 |
Pop up convo part 2 bonus: Dating and Relationships ft Jess
|
Jul 28, 2023 |
Pop up convo with Kita and Jess
|
Jul 24, 2023 |
Season 2 Finale: Change is inevitable, but Growth is optional
|
May 17, 2023 |
Pivoting through the storm ft Victoria J
|
May 10, 2023 |
Breaking Mental Barriers through Self-Love ft Mr. Scott Anthony
|
May 03, 2023 |
Season 2 EP 25: Growing through what you go through
|
Apr 26, 2023 |
A Mothers Story: Life After Abuse ft Lisa Griffin
|
Apr 19, 2023 |
From Victim to Champion: My journey to overcoming abuse and trauma Ft Ennun Walker
|
Apr 12, 2023 |
Still Standing: From Powerless to Powerful ft Jessica & Jeanelle
|
Apr 05, 2023 |
Releasing the Baggage ft Nikki and Angel
|
Mar 29, 2023 |
Reclaiming your Voice to Fulfill your Purpose ft Lianne Torres
|
Mar 22, 2023 |
Cultivating Positive Self Esteen with Taneshia Johnson, MSW
|
Mar 15, 2023 |
Season 2 EP 18: Get Comfortable with being Uncomfortable
|
Mar 08, 2023 |
Main Character Energy in your own story ft Ken Mr. Gentleman
|
Feb 22, 2023 |
The Power of Forgiveness
|
Feb 15, 2023 |
Establishing Healthy Dynamics in Relationships Ft Zion
|
Feb 08, 2023 |
Don't Take It Personal!!
|
Feb 01, 2023 |
Protect Black Women- More than a hashtag!
|
Jan 25, 2023 |
Season 2 EP 12: Things I learned during my healing journey
|
Jan 19, 2023 |
Season 2 EP 11: 2022 Recap
|
Dec 27, 2022 |
Candid Conversation with friends Ft my besties, Anthony and Ennun
|
Dec 21, 2022 |
Embracing your true self Ft Francy
|
Dec 07, 2022 |
Candid Conversation with friends ft besties Jess, Jas and Sports talk with Cee
|
Nov 30, 2022 |
Change your mindset, elevate your life
|
Nov 23, 2022 |
Are limiting beliefs running your life?
|
Nov 16, 2022 |
Season 2 EP 5:The fear of starting something new
|
Nov 09, 2022 |
Candid Conversation with friends Ft besties Jess, Jas & Abby
|
Oct 27, 2022 |
Overcoming Adversity with Brittany Armstead
|
Oct 19, 2022 |
Therapy and Self-care talk with Licensed therapist Shay Williams
|
Oct 12, 2022 |
Season 2 EP:1 "B*tch I'm back!"
|
Oct 05, 2022 |
"Healing out loud"
|
Jul 29, 2022 |
Candid Conversation ft Jessica, Jeanelle and Shermonica
|
Jul 21, 2022 |
"My healing journey with chronic pain ft Serita Valmond”
|
Jul 14, 2022 |
Relationship talk~healing during a breakup ft Zion
|
Jul 07, 2022 |
Candid Conversation with friends ft Jessica, Antonio Jones and Goddess Legend
|
Jul 01, 2022 |
"Living Authentic~LGBT Edition ft Mo and Awny K"
|
Jun 24, 2022 |
"Stop wasting your time"
|
Jun 20, 2022 |
"From trauma to triumph~ Healing from the inside out" ft Shermonica Slaughter
|
Jun 06, 2022 |
"The Aftermath: Residents from Buffalo Speak out"
|
May 31, 2022 |
When pain leads to compassion
|
May 27, 2022 |
“Getting out of my own way~ Learning to forgive” ft Shaylah Monique
|
May 20, 2022 |
Finding peace while healing ft Jeanelle Tyson
|
Apr 22, 2022 |
Standing in the shadows of my abuse.
|
Apr 15, 2022 |
Releasing the baggage
|
Apr 08, 2022 |
“The Marathon must continue”
|
Mar 25, 2022 |
Moving while Mourning!
|
Mar 03, 2022 |
Candid Conversation with friends featuring my besties Tiffany and Jessica
|
Feb 28, 2022 |
Navigating from the past
|
Feb 24, 2022 |
Surviving the “Unknown”
|
Feb 18, 2022 |
Releasing the past!
|
Feb 10, 2022 |
Oh! You tried it!
|
Feb 02, 2022 |
Protecting your peace
|
Jan 28, 2022 |
The Positive shift
|
Jan 21, 2022 |
Is it for you or for them?
|
Jan 17, 2022 |
Introducing Chronicles of a virgo
|
Jan 14, 2022 |
Chronicles of a Virgo podcast (Trailer)
|
Jan 10, 2022 |