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Are you ready to explore the unspoken truths of bodybuilding?
Welcome to The Beyond Condition Podcast. I’m your host, Sarah Parker, and I’m thrilled to have you here.
Honest Insights Weekly
Each week, I offer my loyal listeners authentic perspectives from the bodybuilding realm. With over 13 years of competitive experience, my aim is to provide you with invaluable education based on my journey.
Expert Guests
As a coach with global connections within the industry, I bring a diverse array of guests who illuminate the genuine realities of bodybuilding. Every episode delves into various aspects of bodybuilding, revealing more than just the surface-level highlights.
Beyond ‘Condition’
Bodybuilding encompasses much more than enhancing your appearance. By tuning in, you'll uncover new knowledge and actionable advice that can propel your growth in all facets of life.
Ultimately, my mission is to help you determine if this path is right for you while ensuring your voice is heard.
| Episode | Date |
|---|---|
|
Helle Trevino WBB IFBB Pro Olympian - ‘It’s hard to beat someone that doesn’t give up’ - My Story
|
May 31, 2026 |
|
Georgia and Matt Parker, Team GMT - Competitive Bodybuilding - Where Do You Fit?
|
May 27, 2026 |
|
Jane Pilger - In-Depth Exploration of Binge Eating - Bodybuilding Uncovered Ep. 3
|
May 24, 2026 |
|
Romana Skotzen IFBB Pro - I've Pulled Prep
|
May 20, 2026 |
|
Josh Goold - Make Bodybuilding Great Again - Bodybuilding Uncovered Ep. 2
|
May 17, 2026 |
|
Off Season - Fighting for Gains
|
May 13, 2026 |
|
Quincey Davis IFBB Pro - Most Women Are Under Muscled - Bodybuilding Uncovered Ep. 1
|
May 10, 2026 |
|
Judgement Around Obesity
|
May 08, 2026 |
|
Romana Skotzen IFBB Pro - Deloading as a Competitive Bodybuilder, Recovery Capabilities and Bodybuilding Show Shenanigans
|
May 06, 2026 |
|
Anastasia Rider WBB IFBB Pro - The Beyond Condition Podcast Female Bodybuilding Truths Roundtable Series Ep. 14
|
May 03, 2026 |
|
Bodybuilding With Chronic Pain
|
Apr 29, 2026 |
|
Scott Stevenson - Bodybuilding Covering Strategies: Is Muscle Growth Stunting Your Personal Growth? Extreme Series Ep. 15
|
Apr 26, 2026 |
|
BE A BADASS - Celebrating Muscle
|
Apr 23, 2026 |
|
PTSD From Prep
|
Apr 22, 2026 |
|
Chelsey Warnes IFBB Pro - IFBB Pro Reveals Why She Switched Divisions
|
Apr 19, 2026 |
|
Inside Women's Bodybuilding: Unfiltered Conversations
|
Apr 15, 2026 |
|
Max Wadsworth - I Went Viral Overnight - Extreme Series Ep. 14
|
Apr 12, 2026 |
|
If You Died Tomorrow
|
Apr 08, 2026 |
|
David DeMesquita - HRT and Female Steroid Use - Extreme Series Ep. 13
|
Apr 05, 2026 |
|
Effective Communication With Non Bodybuilding Partners To Maintain Relationship Health When Pursuing Competitive Bodybuilding
|
Apr 01, 2026 |
|
Dan Bastick and AJ Morris - Steroids Are Not Always The Answer - Extreme Series Ep. 12
|
Mar 29, 2026 |
|
Anastasia Rider WBB IFBB Pro - Embracing Femininity as a Female Bodybuilder
|
Mar 25, 2026 |
|
Charles Bryant IFBB Pro - Natural IFBB Pro In One Season - Extreme Series Ep. 11
|
Mar 22, 2026 |
|
Romana Skotzen IFBB Pro - F**k it I Quit Bodybuilding - Bonus Episode
|
Mar 18, 2026 |
|
Aaron Clark IFBB Pro - Extreme Off Season - Extreme Series Ep. 10
|
Mar 15, 2026 |
|
Recovery is Boring
|
Mar 11, 2026 |
|
Jade Simmons PCA Pro - Spinal Surgery Didn't Stop Me Becoming a Pro - Extreme Series Ep. 9
|
Mar 08, 2026 |
|
Solo Episode - Emotional Bias
|
Mar 04, 2026 |
|
Austin Stout - Does Extreme Bodybuilding Cost You Your Health? - Extreme Series Ep. 8
|
Mar 01, 2026 |
|
Solo Episode - Nerves About Stepping on Stage as a Bodybuilding Competitor
|
Feb 25, 2026 |
|
Aram Grigorian - Extreme BS in the Fitness Industry - Extreme Series Ep. 7
|
Feb 22, 2026 |
|
Solo Episode - I Hate My Body
|
Feb 18, 2026 |
|
Sara Bradley IFBB Pro - How to Become the Best Version of Yourself - Extreme Series Ep. 6
|
Feb 15, 2026 |
|
Sex, Gear... Listen Here!
|
Feb 14, 2026 |
|
Solo Episode - Progression or Obsession as a Bodybuilder
|
Feb 11, 2026 |
|
Helle Trevino WBB IFBB Pro Olympian - The Beyond Condition Podcast Female Bodybuilding Truths Roundtable Series Ep. 13
|
Feb 08, 2026 |
|
Solo Episode - Bikini is Not 'Real' Bodybuilding
|
Feb 07, 2026 |
|
Solo Episode - How to Take Control of Your Social Media
|
Feb 04, 2026 |
|
Nick Bagley - Extreme Hustle Mentality and How It’s Working Against People - Extreme Series Ep. 5
|
Feb 02, 2026 |
|
Solo Episode - When You Can't Compete Because of Your Values
|
Feb 01, 2026 |
|
Natural Bodybuilding 'The Revolution' : The New Era of UKDFBA
|
Jan 28, 2026 |
|
Dan Bastick - Training Age, Adaptation and Learning The Skill of Lifting - Extreme Series Ep. 4
|
Jan 26, 2026 |
|
Solo Episode - Managing Your Menstrual Cycle as a Female Bodybuilder
|
Jan 21, 2026 |
|
Romana Skotzen IFBB Pro - Extreme Female Bodybuilding - Extreme Series Ep. 3
|
Jan 19, 2026 |
|
Sibel Osman - Who is ACP Bodybuilding Federation - Bonus Episode
|
Jan 16, 2026 |
|
Solo Episode - The Mini Cut Madness
|
Jan 14, 2026 |
|
AJ Morris - Extreme Natural Bodybuilding - Extreme Series Ep. 2
|
Jan 12, 2026 |
|
Leaving a Legacy - Daily Dose of Sarah's Brain Ep. 12
|
Jan 08, 2026 |
|
Mini Prep Talk with Sarah and Tim
|
Jan 07, 2026 |
|
I Did a Half Ironman! - Daily Dose of Sarah's Brain Ep. 11
|
Jan 06, 2026 |
|
Aaron Clark IFBB Pro - Extreme Steroids and Side Effects - Extreme Series Ep. 1
|
Jan 05, 2026 |
|
Wait You Were a Vegetarian? - Daily Dose of Sarah's Brain Ep. 10
|
Jan 04, 2026 |
|
SAS and Bear Grylls Trials - Daily Dose of Sarah's Brain Ep. 9
|
Jan 03, 2026 |
|
I Used to Portion Easter Eggs - Daily Dose of Sarah's Brain Ep. 8
|
Jan 02, 2026 |
|
Viagra, Sleeping Pills and Laxatives - Daily Dose of Sarah's Brain Ep. 7
|
Jan 01, 2026 |
|
Solo Episode - Setting The Vibe For 2026
|
Dec 31, 2025 |
|
Stepping Away From Relationships - Daily Dose of Sarah's Brain Ep. 6
|
Dec 30, 2025 |
|
3 Hour Marathon Episode - David Demesquita, Austin Stout, Sara Bradley, Tim Hunt, Tony Huge, Romana Skotzen and Dan Bastick - The Stim Stories
|
Dec 29, 2025 |
|
Finding My Best Friend on a Plane - Daily Dose of Sarah's Brain Ep. 5
|
Dec 28, 2025 |
|
I Shut Down Liverpool Airport! - Daily Dose of Sarah's Brain Ep. 4
|
Dec 27, 2025 |
|
Boxing Day Special - Daily Dose of Sarah's Brain Ep. 3
|
Dec 26, 2025 |
|
Christmas Day Special - Daily Dose of Sarah's Brain Ep. 2
|
Dec 25, 2025 |
|
Solo Episode - Setting Your Intention For Christmas Day
|
Dec 24, 2025 |
|
Stranger Things Edition - Daily Dose of Sarah's Brain Ep. 1
|
Dec 23, 2025 |
|
Christian James - 2026 UKDFBA Plans - The Road to Success
|
Dec 22, 2025 |
|
Solo Episode - I've Fallen Out of Love With Training
|
Dec 17, 2025 |
|
Romana & Sarah - Bodybuilding Lessons, Digestion Diaries and Body Image as a Competitive Bodybuilder
|
Dec 15, 2025 |
|
Solo Episode - Stage Confidence as a Bodybuilding Competitor
|
Dec 10, 2025 |
|
Jon Evans - Internal Talk, Self Sabotage and SAD Syndrome
|
Dec 08, 2025 |
|
Solo Episode - Do You Monitor Your Mindset?
|
Dec 03, 2025 |
|
Can The Beyond Condition Win Podcast of The Year 2025?
|
Dec 01, 2025 |
|
Sara Bradley IFBB Pro - Peptides, Pumps and Christmas Puddings
|
Dec 01, 2025 |
|
Solo Episode - What's a Practise Prep?
|
Nov 26, 2025 |
|
Andrea Pelone - My Journey to Becoming The Posing King
|
Nov 24, 2025 |
|
Solo Episode - Who's Physique Inspires You?
|
Nov 18, 2025 |
|
Matt James - Is Food Consuming You?
|
Nov 17, 2025 |
|
Solo Episode - Embracing Untracked Food
|
Nov 12, 2025 |
|
Solo Episode - Abused and Homeless to The Voice of Bodybuilding
|
Nov 10, 2025 |
|
Solo Episode - How Do You Feel Post Anabolic Cycle?
|
Nov 05, 2025 |
|
Sarah & Romana - Dealing with Trolls and Conflict, Adapting as a Bodybuilder and Understanding Competitive Bodybuilding
|
Nov 03, 2025 |
|
Solo Episode - An Exploration Into Binging
|
Oct 29, 2025 |
|
Amy King - 20 Weeks Pregnant on Stage
|
Oct 27, 2025 |
|
Paul Oneid - Building a Successful Coach and Client Relationship
|
Oct 23, 2025 |
|
Solo Episode - The Pursuit of Competitive Bodybuilding Unpacked
|
Oct 20, 2025 |
|
Lewis Breed IFBB Pro - Exclusive Interview
|
Oct 20, 2025 |
|
Solo Episode - Post Show Dump
|
Oct 17, 2025 |
|
Sarah & Romana - Mental Health, The Importance of Bloodwork and Your Bodybuilding Journey
|
Oct 13, 2025 |
|
Solo Episode - You vs You
|
Oct 08, 2025 |
|
Stan Efferding - How to Progressively Overload, Learning From Experience and Enjoyment From Your Chosen Sport
|
Oct 06, 2025 |
|
Solo Episode - Is Neurodiversity Your Superpower?
|
Oct 01, 2025 |
|
Sibel Osman - My Journey as a Master's Bikini Competitor
|
Sep 29, 2025 |
|
Solo Episode - Considerations Before You Start Using PED's
|
Sep 24, 2025 |
|
Abel Stoel - Self Harm Isn't Always Visible - My Journey Recovering From Anorexia
|
Sep 22, 2025 |
|
Solo Episode - The Ripple Effect of Kindness
|
Sep 21, 2025 |
|
Reflections from 250 Episodes Published
|
Sep 15, 2025 |
|
Solo Episode - Your Training Origins
|
Sep 10, 2025 |
|
Dr. Lisa Lewis - Is Motivation Enough?
|
Sep 08, 2025 |
|
Solo Episode - Maintaining Control with Food Post Show
|
Sep 05, 2025 |
|
Anastasia Rider IFBB Pro - Redemption
|
Sep 01, 2025 |
|
Solo Episode - Bringing Family on Board as a Competitive Bodybuilder
|
Aug 28, 2025 |
|
Rob Lattibeaudiere - Building a Rock Solid Mindset For Sucsess in Sport and All Areas of Life
|
Aug 25, 2025 |
|
Solo Episode - Dreaming Big and Pursuing Success
|
Aug 22, 2025 |
|
Solo Episode - Practical Tools To Protect Your Body Image
|
Aug 18, 2025 |
|
Zac Leason - The Pursuit to Gaining a Super Heavyweight IFBB Pro Card
|
Aug 18, 2025 |
|
Dr. Gabrielle Fundaro - Challenging Bias in Bodybuilding
|
Aug 11, 2025 |
|
Solo Episode - Pride as a Competitive Bodybuilder
|
Aug 07, 2025 |
|
Sara Bradley IFBB Pro - Small But Mighty
|
Aug 04, 2025 |
|
REVERSING OUT Rambles - Mini Prep Series Episode 10 | Sarah and Romana Bonus Series
|
Jul 31, 2025 |
|
STAGE Posing and Presence Guest. Lucy Nowell
|
Jul 28, 2025 |
|
5 WEEKS OUT Guest. Paul Oneid
|
Jul 21, 2025 |
|
SLEEP FUCKERY ON PREP - Mini Prep Series Episode 9 | Sarah and Romana Bonus Series
|
Jul 17, 2025 |
|
MASTERON - My Personal Experience
|
Jul 16, 2025 |
|
My First Coach REVEALS ALL Guest. Stephen Box
|
Jul 14, 2025 |
|
Emotional Bandwidth as a Competitive Bodybuilder - Mini Prep Series Episode 8 | Sarah and Romana Bonus Series
|
Jul 10, 2025 |
|
Bikini Fittings, Mini Cut Vibes and Bodybuilding Chats Guest. Nicola Cottrell
|
Jul 07, 2025 |
|
The Urinary Explorations - Mini Prep Series Episode 7 | Sarah and Romana Bonus Series
|
Jul 03, 2025 |
|
EMPRO CLASSIC SHOW DAY RECAP & BEYOND Guest. Romana Skotzen
|
Jun 30, 2025 |
|
Prep COMEBACK Guest. Nicole Lareau
|
Jun 23, 2025 |
|
The PREP from HELL Guest. Connor Launder
|
Jun 16, 2025 |
|
Romana's Peak Week and Beyond - Mini Prep Series Episode 6 | Sarah and Romana Bonus Series
|
Jun 14, 2025 |
|
MENTAL HEALTH and Beyond Guest. Dr. Lisa Lewis
|
Jun 09, 2025 |
|
GLP-1 Agonists | For BETTER or for WORSE? Guest. Scott Stevenson
|
Jun 02, 2025 |
|
THE HUNGER GAMES - Mini Prep Series Episode 5 | Sarah and Romana Bonus Series
|
May 29, 2025 |
|
Binging, Anxiety and External Pressure Guest. Jose Ophield | Trauma Series Ep. 3
|
May 26, 2025 |
|
Dealing with PAIN, with your BRAIN | Solo Episode
|
May 23, 2025 |
|
Peaking, 2 Bros Guest Posing Review and Physique Progression Chats - Mini Prep Series Episode 4 | Sarah and Romana Bonus Series
|
May 20, 2025 |
|
POLLUTION nearly killed me Guest. Matt James | Trauma Series Ep. 2
|
May 19, 2025 |
|
GI ON PREP - Mini Prep Series Episode 3 | Sarah and Romana Bonus Series
|
May 15, 2025 |
|
EXTREME STEROID USE Guest. Tony Huge
|
May 12, 2025 |
|
SEX ON PREP - Mini Prep Series Episode 2 | Sarah and Romana Bonus Series
|
May 08, 2025 |
|
Find your PURPOSE Guest. Sara Bradley
|
May 07, 2025 |
|
The Beyond Condition Podcast Female Bodybuilding Truths Roundtable Series Ep. 12 Guest. Anastasia Rider
|
May 05, 2025 |
|
MINI PREP SERIES Intro Episode | Sarah and Romana Bonus Series
|
May 01, 2025 |
|
FOOD RELATIONSHIP and Beyond Guest. Paul Standell | MASTERPIECE SERIES Ep. 7
|
Apr 28, 2025 |
|
The STAGE will ALWAYS be there | Solo Episode
|
Apr 23, 2025 |
|
'Social' Butterfly Guest. Dr. Emily Wilkinson | MASTERPIECE SERIES Ep. 6
|
Apr 21, 2025 |
|
Mastering your emotions Guest. Rob Lattibeaudiere | MASTERPIECE SERIES Ep. 5
|
Apr 14, 2025 |
|
Act like a PRO Guest. Wendy McCready
|
Apr 09, 2025 |
|
The Beauty of Sleep Guest. Austin Stout | MASTERPIECE SERIES Ep. 4
|
Apr 07, 2025 |
|
Life Updates, Post Cycle Considerations and Bodybuilding Mindset Talks | The Beyond Condition Podcast Female Bodybuilding Truths Roundtable Series Ep. 11
|
Mar 31, 2025 |
|
Act like a PRO Guest. Nathan Styles | MASTERPIECE SERIES Ep. 3
|
Mar 24, 2025 |
|
My TESTOSTERONE is SUPER-PHYSIOLOGICAL!
|
Mar 23, 2025 |
|
Living as a 300LB BODYBUILDER Guest. Josh Maley | MASTERPIECE SERIES Ep. 2
|
Mar 17, 2025 |
|
Jaclyn Baker Ms. Fitness International MY STORY
|
Mar 10, 2025 |
|
Social anxiety, managing personal capacity and understanding who and what serves you Guest. Romana Skotzen | Community Webinar
|
Mar 05, 2025 |
|
The Art of Natural Bodybuilding Guest. Dr. Zena Al Kelaby | MASTERPIECE SERIES Ep. 1
|
Mar 03, 2025 |
|
I SURVIVED CANCER - My Story Guest. Clarissa Johnson
|
Feb 24, 2025 |
|
OFF PLAN PSYCHOLOGY
|
Feb 19, 2025 |
|
Diet Culture Guest. Dr. Gabrielle Fundaro | Myth Busting Series Ep. 5
|
Feb 17, 2025 |
|
NAKED CHECK IN SHOTS
|
Feb 14, 2025 |
|
VALENTINES SPECIAL | The Beyond Condition Podcast Female Bodybuilding Truths Roundtable Series Ep. 10 Guest. Meckela Brown
|
Feb 10, 2025 |
|
FUCK Nutrition Guest. Aram Grigorian | Myth Busting Series Ep. 6
|
Feb 03, 2025 |
|
Progressive Overload, Recoverability and Auto-Regulation | Bonus Episode
|
Jan 29, 2025 |
|
Limiting Beliefs Guest. Dr. Efi Zion | Myth Busting Series Ep. 4
|
Jan 27, 2025 |
|
WELCOME TO 2025 | The Beyond Condition Podcast Female Bodybuilding Truths Roundtable Series Ep. 9
|
Jan 22, 2025 |
|
Disorder Deepdive Guest. Sonia Spil | Myth Busting Series Ep. 3
|
Jan 20, 2025 |
|
Am I still a VICTIM | Solo Episode
|
Jan 17, 2025 |
|
'MASTER YOUR THOUGHTS' The Beyond Condition Podcast Community Webinar Guest. Jack Richardson
|
Jan 15, 2025 |
|
Longevity Lifting Guest. Sean Mcinroy | Myth Busting Series Ep. 2
|
Jan 13, 2025 |
|
Gaining Muscle Guest. Austin Stout | Myth Busting Series Ep. 1
|
Jan 06, 2025 |
|
2EZ Mindset Guest. Jack Richardson | Competitor Journey Series Ep. 17
|
Dec 30, 2024 |
|
Have I VIRILIZED? | Solo Episode
|
Dec 26, 2024 |
|
Navigating Christmas as a BODYBUILDER | Solo Episode
|
Dec 23, 2024 |
|
ADHD, bodybuilding and ME Guest. Carly Georgijev | Competitor Journey Series Ep. 16
|
Dec 16, 2024 |
|
The Beyond Condition Podcast Post Show Webinar
|
Dec 14, 2024 |
|
The Natural Bodybuilding PRO Guest. Nicola Cottrell | Competitor Journey Series Ep. 15
|
Dec 09, 2024 |
|
Stepping away from stage Guest. Nicholas Heath Bagley | Competitor Journey Series Ep. 14
|
Dec 02, 2024 |
|
The Beyond Condition Podcast Female Bodybuilding Truths Roundtable Series Ep. 8 Guest. Meckela Brown
|
Nov 25, 2024 |
|
Post show dump | Solo Episode
|
Nov 22, 2024 |
|
My WPD IFBB PRO Journey Guest. Rachel Newman | Competitor Journey Series Ep. 13
|
Nov 18, 2024 |
|
The legacy of STAN EFFERDING Guest. Stan Efferding | Competitor Journey Series Ep. 12
|
Nov 11, 2024 |
|
Challenging an ABUSIVE CHILDHOOD Guest. Louis Beech | Trauma Series Ep. 1
|
Nov 04, 2024 |
|
Trauma starts with you | Bonus Episode
|
Nov 03, 2024 |
|
Learning when to STOP Guest. Nicole Lareau IFBB PRO | Competitor Journey Series Ep. 11
|
Oct 28, 2024 |
|
RECAP TIME with our GOLDEN NUGGETS | Competitor Journey Series Part 1
|
Oct 23, 2024 |
|
The Beyond Condition Podcast Female Bodybuilding Truths Roundtable Series Ep. 7 Guest. Zoe Leeming-Watts
|
Oct 21, 2024 |
|
Tim Hunt Men's Physique PCA PRO Guest. Tim Hunt | Competitor Journey Series Ep. 10
|
Oct 14, 2024 |
|
Big Nath Styles IFBB PRO Guest. Nathan Styles | Competitor Journey Series Ep. 9
|
Oct 07, 2024 |
|
LIONHEART Legacy Guest. Zac Leason | Competitor Journey Series Ep. 8
|
Sep 30, 2024 |
|
Becoming a WELLNESS IFBB PRO Guest. Olivia Oneid | Competitor Journey Series Ep. 7
|
Sep 23, 2024 |
|
This one's for YOU | Bonus Episode
|
Sep 19, 2024 |
|
The Beyond Condition Podcast Female Bodybuilding Truths Roundtable Series Ep. 6 Guest. Anastasia Rider
|
Sep 16, 2024 |
|
How to GROW after ONE SHOW Guest. Elle Osborne | Competitor Journey Series Ep. 6
|
Sep 09, 2024 |
|
Raistrick Royal Rumble Review | Bonus Episode
|
Sep 04, 2024 |
|
I am the LONGEST SERVING IFBB PRO Guest. Wendy McCready | Competitor Journey Series Ep. 5
|
Sep 02, 2024 |
|
The FINAL CHAPTER Guest. Josh Maley | Competitor Journey Series Ep. 4
|
Aug 26, 2024 |
|
FOOD PLAN or MACRO man | Bonus Episode
|
Aug 21, 2024 |
|
The Beyond Condition Podcast Female Bodybuilding Truths Roundtable Series Ep. 5 Guest. Wendy McCready
|
Aug 19, 2024 |
|
Life as a FEMALE BODYBUILDER Guest. Anastasia Rider | Competitor Journey Series Ep. 3
|
Aug 12, 2024 |
|
Competing and going to WAR Guest. Dominiq Gist | Competitor Journey Series Ep. 2
|
Aug 05, 2024 |
|
How TONY became HUGE Guest. Tony Huge | Bonus Episode
|
Jul 31, 2024 |
|
My journey as a BIKINI PRO Guest. Nia Hollingworth | Competitor Journey Series Ep. 1
|
Jul 29, 2024 |
|
What the fuck is MINDSET | Psychology Series GOLDEN NUGGETS
|
Jul 24, 2024 |
|
Fish and a rice cake EXCLUSIVE Guest. Danny Andrews | Psychology Series Ep. 7
|
Jul 22, 2024 |
|
The Beyond Condition Podcast Female Bodybuilding Truths Roundtable Series Ep. 4 Guest. Louis Beech
|
Jul 15, 2024 |
|
Obsession for PROGRESSION Guest. Paul Oneid | Psychology Series Ep. 6
|
Jul 08, 2024 |
|
Competitor to MOTHERHOOD Guest. Scarlet Hollands | Psychology Series Ep. 5
|
Jul 01, 2024 |
|
So you think you're a bodybuilder Guest. Aaron Clark | Bonus Episode
|
Jun 26, 2024 |
|
Nutrition DEBUNK Guest. Dr. Mike Banna | Psychology Series Ep. 4
|
Jun 24, 2024 |
|
10 things I've learnt as a competitor | Solo Episode
|
Jun 23, 2024 |
|
The Beyond Condition Podcast Female Bodybuilding Truths Roundtable Series Ep. 3 Guest. Laura Moore-Shay
|
Jun 17, 2024 |
|
How to be RELENTLESSLY HAPPY Guest. Rob Latti | Psychology Series Ep. 3
|
Jun 10, 2024 |
|
How to rebuild your life from ROCK BOTTOM Guest. Paul Standell | Psychology Series Ep. 2
|
Jun 03, 2024 |
|
How I changed my RELATIONSHIP WITH FOOD | Solo Episode
|
Jun 01, 2024 |
|
Dysmorphia and Depression POST SHOW Guest. Sandra Avelli | Psychology Series Ep. 1
|
May 27, 2024 |
|
The Beyond Condition Podcast Female Bodybuilding Truths Roundtable Series Ep. 2 Guest. Dr Emily Wilkinson
|
May 20, 2024 |
|
Accepting sleep apnea and building a sleep routine Guest. Matt James
|
May 13, 2024 |
|
Managing bullying Guest. Darian Bates | Bonus Episode
|
May 08, 2024 |
|
#3 GOLDEN NUGGETS | The Truths of Bodybuilding
|
May 08, 2024 |
|
Building mental fortitude as a bodybuilder Guest. Pat Warner | The Truths of Bodybuilding Series Ep. 5
|
May 06, 2024 |
|
Should you be SCARED to EAT that Guest. Stan Efferding | The Truths of Bodybuilding Ep. 4
|
Apr 29, 2024 |
|
The Beyond Condition Podcast Female Bodybuilding Truths Roundtable Series Ep. 1
|
Apr 22, 2024 |
|
You're not going to WAR | Solo Episode
|
Apr 17, 2024 |
|
My Transgender Bodybuilding Journey Guest. Macka Chen
|
Apr 15, 2024 |
|
The ‘JUNK FOOD’ diet Guest. Aram Grigorian | The Truths of Bodybuilding Series Ep. 3
|
Apr 08, 2024 |
|
Life as a IFBB WPD Pro and online physique coach Guest. Sara Bradley | The Truths of Bodybuilding Series Ep. 2
|
Apr 01, 2024 |
|
Building an ONLINE COACHING business Guest. Jon Scriven | Bonus Episode
|
Mar 27, 2024 |
|
You don't know PROGRESSIVE OVERLOAD Guest. Scott Stevenson | The Truths of Bodybuilding Ep. 1
|
Mar 25, 2024 |
|
Scale weight FUCKERY Guest. Matt James | Bonus Episode
|
Mar 23, 2024 |
|
#2 GOLDEN NUGGETS | The Beyond Condition Podcast Mental Health Series Part 2
|
Mar 20, 2024 |
|
Is STRESS killing your PROGRESS Guest. Stan 'Rhino' Efferding | Mental Health Series Part 2 Ep. 6
|
Mar 18, 2024 |
|
Becoming Authentic | My Transgender Journey Guest. Janae Marie Kroc | Mental Health Series Part 2 Ep. 5
|
Mar 11, 2024 |
|
Amateur and professional bodybuilding Guest. Tom Hames | Mental Health Series Pt 2 Ep. 4
|
Mar 04, 2024 |
|
How far are competitive bodybuilders willing to go Guest. Dan Bastick | Mental Health Series Part 2 Ep. 3
|
Feb 26, 2024 |
|
How do I stop SELF RESTRICTING | Bonus Episode
|
Feb 21, 2024 |
|
Building a body for life for Guest. Nicholas Heath Bagley | Mental Health Series Part 2 Ep. 2
|
Feb 19, 2024 |
|
I want to stay lean all year round Guest. Aram Grigorian | Mental Health Series Part 2 Ep. 1
|
Feb 12, 2024 |
|
#1 GOLDEN NUGGETS | The Beyond Condition Podcast Mental Health Series Part 1
|
Feb 07, 2024 |
|
Training and lifestyle saved me Guest. Patrick Warner | Mental Health Series Part 1 Ep. 6
|
Feb 05, 2024 |
|
THE TREN TALES Guests. Thom Evans, Jeff Black, David DeMesquita, Tony Huge, Matt Parker, Matt James, Tim Hunt, Will Dyson, Ali Fraser, Dan Bastick and Romana Skotzen
|
Feb 04, 2024 |
|
Becoming a natural bodybuilding champion Guest. Alex Mackay | Mental Health Series Part 1 Ep. 5
|
Jan 29, 2024 |
|
Check in with yourself | Solo Episode
|
Jan 26, 2024 |
|
Imposter syndrome and body dysmorphia Guest. Will Dyson | Mental Health Series Part 1 Ep. 4
|
Jan 22, 2024 |
|
Emotional eating, coping mechanisms and body image Guest. Dr. Emily Wilkinson | Mental Health Series Part 1 Ep. 3
|
Jan 15, 2024 |
|
Stims, sleep and supplementation Guests. Dan Bastick and Romana Skotzen | Bonus Episode
|
Jan 14, 2024 |
|
Mental health in a prep Guest. Tim Hunt | Mental Health Series Part 1 Ep. 2
|
Jan 08, 2024 |
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The Road to The Olympia Guest. Romana Skotzen | Mental Health Series Part 1 Ep. 1
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Jan 01, 2024 |
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Reflections and dealing with external pressure | Solo Episode
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Dec 29, 2023 |
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2023 GOLDEN NUGGETS | Special Christmas Edition
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Dec 25, 2023 |
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Should everyone learn self defence Guests. Jamie Houston and Sakan Lam
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Dec 18, 2023 |
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Your first off season Guest. Thom Evans | First Timers Series Ep. 3
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Dec 11, 2023 |
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Your first peak week and show day Guest. Emma Hyndman | First Timers Series Ep. 2
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Dec 04, 2023 |
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Your first prep | First Timers Series Ep. 1
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Nov 27, 2023 |
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Sarah’s mum comes on the pod!
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Nov 20, 2023 |
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Why do I feel like this post show | Solo Episode
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Nov 15, 2023 |
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The effects of extreme dieting Guest. Jeff Black | Life BEYOND Competing Ep. 5
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Nov 13, 2023 |
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Tupperware and beyond Guest. Matt James
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Nov 06, 2023 |
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DO I TAKE THE DAMN STEROIDS! | Recap Bonus Edition
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Nov 03, 2023 |
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Injecting steroids ended my competitive bodybuilding career Guest. Jeff Mcdonough
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Oct 31, 2023 |
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I WANNA GET HUGE! Guest. Tony Huge | Thailand Exclusive
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Oct 23, 2023 |
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Did winning Miss Universe change my life? | Solo Bonus Edition
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Oct 19, 2023 |
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Does age affect your progression as a competitive bodybuilder? Guest Austin Stout | Life BEYOND Competing Ep. 5
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Oct 16, 2023 |
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How chasing a PRO CARD destroyed me Guest. Zac Aynsley | Bonus Episode
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Oct 11, 2023 |
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Can coaches give a FUCK and still have a life? Guest. Will Dyson | Life BEYOND Competing Ep. 4
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Oct 09, 2023 |
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Bodybuilding, sex and psychedelics Guests. Sonia Spil, Matt Moses and Matt James | Life BEYOND Competing Ep. 3
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Oct 02, 2023 |
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How to communicate your bodybuilding prep | Celebrating 100 episodes of The Beyond Condition Podcast
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Sep 27, 2023 |
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Being successful in all areas of life Guests. Robert Lattibeaudiere and Emma Hyndman | Life BEYOND Competing Series Ep. 2
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Sep 25, 2023 |
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Your show day pep talk | Mini Episode
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Sep 23, 2023 |
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Overcoming Obstacles | Mini Episode
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Sep 23, 2023 |
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How long can you compete for? Guest. Matt Parker | Life BEYOND Competing Series Ep. 1
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Sep 18, 2023 |
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My physique wont play ball | Solo Bonus Edition
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Sep 15, 2023 |
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Do I have a food disorder? Guest. Sonia Spil
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Sep 11, 2023 |
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My experience with recreational drugs | Solo Edition
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Sep 05, 2023 |
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Brittle to unbreakable | My journey to redefine suffering Guest. Jeff Black
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Aug 28, 2023 |
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STOP making nutrition boring Guest. Matt James | The Fundamentals of Bodybuilding Series Ep. 6
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Aug 21, 2023 |
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My first cycle Guest. David Mesquita | The Fundamentals of Bodybuilding Series Ep. 5
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Aug 14, 2023 |
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How losing 56 lbs changed my life Guest. Tobias Stone | Joint Bonus Edition
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Aug 10, 2023 |
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My first prep and winning an overall Guest. Kaylin Mckay | The Fundamentals of Bodybuilding Series Ep. 4
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Aug 07, 2023 |
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Full Boar Sports EXCLUSIVE | Joint Bonus Episode
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Aug 05, 2023 |
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Dealing with mental health as a female bodybuilder Guest. Romana Skotzen | The Fundamentals of Bodybuilding Series Ep. 3
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Jul 31, 2023 |
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Training performance and progression Guests. Alistair Fraser and China Green | The Fundamentals of Bodybuilding Series Ep. 2
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Jul 24, 2023 |
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Recovery and stress management Guest. Sonia Spil | The Fundamentals of Bodybuilding Series Ep. 1
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Jul 17, 2023 |
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Female hormone health and menstrual cycles Guest. Austin Stout | The Beyond Condition Podcast Female Empowerment Series Ep. 5
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Jul 10, 2023 |
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Stepping away from victim mentality | Solo Bonus Edition
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Jul 09, 2023 |
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Masculinisation and virilization as a female bodybuilder Guest. David DeMesquita | The Beyond Condition Podcast Female Empowerment Series Ep. 4
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Jul 03, 2023 |
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My wife’s first prep | A husbands story Guest. Rob Outhwaite | Joint Bonus Edition
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Jun 27, 2023 |
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My journey as a figure competitor Guest. Jade Wightman | The Beyond Condition Podcast Female Empowerment Series Ep. 3
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Jun 26, 2023 |
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Empowering others Guests. Tyler Clark and Steff Noble | The Beyond Condition Podcast Female Empowerment Series Ep. 2
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Jun 19, 2023 |
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Challenging your perception of body image Guest. Victoria Mandi | The Beyond Condition Podcast Female Empowerment Series Ep. 1
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Jun 12, 2023 |
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Do men suffer with body image Guest. Matt James | Joint Bonus Edition
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Jun 08, 2023 |
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Short vs long off season as a competitive bodybuilder Guest. Dr Zena Al Kelaby | The Beyond Condition Competitor Series Ep. 6
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Jun 05, 2023 |
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Considerations for reversing out from your bodybuilding show Guest. Alistair Fraser | The Beyond Condition Competitor Series Ep. 5
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May 29, 2023 |
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Peak week for natural and assisted bodybuilders Guest. Thom Evans | The Beyond Condition Competitor Series Ep. 4
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May 22, 2023 |
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Different approaches for your bodybuilding prep Guest. Tim Hunt | The Beyond Condition Competitor Series Ep. 3
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May 15, 2023 |
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Honest coaching and the principles of success in bodybuilding Guests. AJ Morris and Mark Oakes | The Beyond Condition Competitor Series Ep. 2
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May 08, 2023 |
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The importance of posing as a bodybuilder Guest. Emma Hyndman | The Beyond Condition Competitor Series Ep. 1
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May 01, 2023 |
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What it takes to become a champion Guest. China Green
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Apr 24, 2023 |
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Dealing with my food behaviours | Solo Bonus Edition
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Apr 22, 2023 |
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Thyroid considerations for physique development and health Guest. Austin Stout
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Apr 17, 2023 |
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Navigating injuries in the sport of bodybuilding Guest. Josh Kar
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Apr 10, 2023 |
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Judging criteria in competitive bodybuilding Guest. Mark Oakes
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Apr 03, 2023 |
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What we can learn as athletes Guest. Sam Pitchford
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Mar 27, 2023 |
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Moving categories as a bodybuilding competitor Guest. Rimini Miloro
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Mar 20, 2023 |
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Investing in yourself Guest. Carly Thornton
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Mar 13, 2023 |
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Dealing with conflict Guests. Emma Hyndman and Rob Latti
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Mar 06, 2023 |
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Training for your physique goals Guest. Chris Emmett
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Feb 27, 2023 |
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Valentine's Special | The Bodybuilding Couples Edition
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Feb 20, 2023 |
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How bodybuilding helped me believe in myself Guest. Kezza Macdonald
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Feb 13, 2023 |
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Overcoming setbacks and self doubt Guest. Robert Lattibeaudiere
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Feb 06, 2023 |
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Off season tips and bodybuilding hacks Guest. Charlie Garforth
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Jan 30, 2023 |
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The importance of nutrition for health Guest. Dr. Emily Wilkinson
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Jan 23, 2023 |
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Repairing my relationship with food Guest. Josephine Dimbleby
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Jan 16, 2023 |
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The use of androgenic anabolic steroids in bodybuilding Guest. Joe Jeffery
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Jan 09, 2023 |
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Creating a winner's mindset Guest. Carly Thornton
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Jan 02, 2023 |
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Finding strength in struggle Guest. Tyler Clark
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Dec 26, 2022 |
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Being a successful bodybuilder Guest. Tim Hunt
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Dec 19, 2022 |
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Life as a vegan bodybuilder Guest. Jolene Mccomiskie
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Dec 12, 2022 |
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Finding your why
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Dec 06, 2022 |
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Managing work, life and bodybuilding Guest. Delyth Butler
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Nov 28, 2022 |
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The Olympia Dream Guest. Michelle Fredua-Mensah
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Nov 21, 2022 |
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PED periodisation and managing post show Guest. George Wilson
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Nov 14, 2022 |
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Mindset masterclass Guest. Jon Evans
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Nov 09, 2022 |
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Sarah's story
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Oct 31, 2022 |
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My journey as a bodybuilder Guest. Tom Fordyce
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Oct 24, 2022 |
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Embracing all phases as a bodybuilder Guests. Georgia and Matt Parker
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Oct 17, 2022 |
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Considerations for natural vs assisted competition preps Guest. Charlie Garforth
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Oct 12, 2022 |
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Travelling and competing internationally as a bodybuilder
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Oct 03, 2022 |
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The post show experience Guest. George Wilson
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Sep 26, 2022 |
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Judging at bodybuilding shows
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Sep 21, 2022 |
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The importance of sleep Guest. Austin Stout
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Sep 12, 2022 |
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The journey from competitor to 'hobby' builder Guest. Zoe Thompson
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Sep 06, 2022 |
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Mental health and PED use in Bodybuilding Guest. George Wilson
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Aug 29, 2022 |
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Adherence and staying on track
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Aug 22, 2022 |
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Competing multiple times and post show
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Aug 15, 2022 |
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Injuries and training as a bodybuilder
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Aug 08, 2022 |
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Life skills as a bodybuilder
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Aug 01, 2022 |
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Stimulants, caffeine and fatigue management as a bodybuilder Guest. Thom Evans
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Jul 25, 2022 |
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PED use and stress management as a bodybuilder Guest. George Wilson
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Jul 18, 2022 |
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Imposter syndrome
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Jul 11, 2022 |
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Female health in bodybuilding Guest. Austin Stout
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Jul 04, 2022 |
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Achieving true 'stage' condition
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Jun 27, 2022 |
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Appropriate PED use for bikini and wellness competitors Guest. Thom Evans
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Jun 20, 2022 |
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Mental struggles when competing
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Jun 13, 2022 |
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Growth mindset Guest. Rob Lattibeaudiere
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Jun 06, 2022 |
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GI health for optimal physique development Guest. Austin Stout
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May 30, 2022 |
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Weight gain in off season
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May 23, 2022 |
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Peaking considerations Guest. Joe Jeffery
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May 16, 2022 |
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Show day as a bodybuilding competitor
|
May 09, 2022 |
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Living and competing as a bodybuilding couple
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May 02, 2022 |
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Contest prep slip ups
|
Apr 25, 2022 |
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Levelling up and working with a new coach
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Apr 18, 2022 |
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Setting up a calorie deficit
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Apr 11, 2022 |
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SARMS and Telmisartan in Bodybuilding | Guests. Josh Mchale and Joe Jeffery
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Apr 04, 2022 |
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How to Socialize as a Bodybuilder
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Mar 28, 2022 |
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Peaking Strategies for Bodybuilders | Guest. Dean Mckillop
|
Mar 21, 2022 |
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How to Benefit from a Coach as a Bodybuilder
|
Mar 14, 2022 |
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First Timers Guide to Prep
|
Mar 07, 2022 |
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Natural and Assisted Bodybuilding Guests. Josh Mchale and Joe Jeffery
|
Feb 28, 2022 |
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Contest Prep as a Female Bodybuilder Guest. Dr. Andrew Chappell
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Feb 21, 2022 |
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Progressing in the Sport of Bodybuilding
|
Feb 14, 2022 |
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Deloads and Recovery | Guest. Michelle Mensah
|
Feb 07, 2022 |
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Principles for Successful Bodybuilding | Guest. Thom Evans
|
Jan 31, 2022 |
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Managing Expectations and Goal Setting | Guest. Robert Lattibeaudiere
|
Jan 24, 2022 |
|
Competing as a Natural Bodybuilder
|
Jan 17, 2022 |
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Performance Enhancing Drug use in Female Bodybuilding | Guest. Joe Jeffery
|
Jan 10, 2022 |