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Hi, I’m Megan Sumrell and I’m excited to welcome you to my limited series podcast, Ditch the Overwhelm. I’m the creator of the #1 time management system for women (The TOP Program) and I want to help you gain control over your schedule in a way that helps you THRIVE.If someone asked you, “what do you like to do for fun?” would you have an answer? That’s the question that sent me into my personal life crisis wondering where I had lost my way. I wasn’t always an organized planner. This is a LEARNED skill. But guess what? That means you can learn it too. It doesn’t matter how many things are on your plate daily, there are ways to prioritize your schedule so it doesn’t overwhelm and stress you out. Productivity isn’t about getting ALLLL the things done, it’s about prioritizing the important things and knowing what you’re capable of doing. If you’re the queen of mile-long to-do lists that never end up getting checked off then I’m so glad you’re here. I’ve got something to tell you, you really can’t do it all. And that’s ok, great even. You can accomplish what needs to be done for your family, work, and even yourself with some time management growth and reflection on what you want to accomplish. Once you’ve set up the proper systems and created a clear path to productivity you’ll be thrilled with the result. Survival mode is not a fun place to be. If you’ve been hanging out there for weeks, months, or even years then I hope you’ll join me for this 10-episode series and listen to how this program has changed lives. Let’s Ditch the Overwhelm! Are you ready to dive in today? Visit The TOP Program website- www.thetopprogram.com to start your journey to work+life harmony!
| Episode | Date |
|---|---|
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Ep 1: Are You Ready to Say Goodbye to Overwhelm and Burnout?
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Apr 03, 2026 |
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Ep 2: Find the Real Value of Your Time
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Apr 03, 2026 |
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Ep 3: Stop Wearing the Busy Badge of Honor
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Apr 03, 2026 |
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Ep 4: How a Smoothly Run Schedule Can Improve Your Life with Jodie B.
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Apr 03, 2026 |
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Ep 5: Setting Up Systems and Processes for a Successful Schedule
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Apr 03, 2026 |
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Ep 6: Time Management is Being Taught Wrong to Women
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Apr 03, 2026 |
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Ep 7: Aim for Work + Life Harmony, NOT Balance
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Apr 03, 2026 |
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Ep 8: You Can Be in Control of Your Own Schedule with Leah S.
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Apr 03, 2026 |
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Ep 9: How to Increase Your Productivity Without Extra Stress
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Apr 03, 2026 |
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Ep 10: You Can Absolutely Learn Time Management and Organization
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Apr 03, 2026 |