IRACELIKEAGIRL
By I RACE LIKE A GIRL
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Episodes: 100
Description
Welcome to the I Race Like a Girl Podcast, where a professional triathlete, Angela Naeth, and an age grouper, Amy Woods, talk about all things sport and life. We are here to educate and enlighten, but most importantly, to keep it real.
| Episode | Date |
|---|---|
|
From Ironmans to Ultras w/ Holly Goodman
|
May 13, 2024 |
|
Ironman Texas Race Recap w/ Lindsay Dibona
|
May 07, 2024 |
|
Rim to Rim to Rim- A Bucket List Adventure
|
Apr 30, 2024 |
|
The Four Support Systems All Athletes Need
|
Apr 23, 2024 |
|
Boston Marathon Race Recap 2024
|
Apr 16, 2024 |
|
Master the Elements on Race Day: Heat, Cold, Wind, & Rain
|
Apr 09, 2024 |
|
It's Not Going to Come to You
|
Apr 02, 2024 |
|
Rebound from Sports Injuries w/ Cindy Kuzma and Carrie Jackson
|
Mar 26, 2024 |
|
Are You Racing With Your Head or Your Heart?
|
Mar 18, 2024 |
|
Training Metrics: The Good, The Bad, and the Ugly
|
Mar 12, 2024 |
|
Boston Marathon RD Dave McGillivray: Marathons, Triathlons, and Lifelong Endurance
|
Mar 05, 2024 |
|
Ask the PT #4- with Christine Saleeba, DPT
|
Feb 26, 2024 |
|
Fact or Fiction: Pro Triathlete Edition
|
Feb 20, 2024 |
|
Understanding Base vs. Build vs. Peak
|
Feb 13, 2024 |
|
Unlock Your Hidden Potential: Book Talk
|
Feb 05, 2024 |
|
Athlete Questions from Training Camp
|
Jan 29, 2024 |
|
Fueled is Faster- Athlete Nutrition with Laura Moretti Reece, RD
|
Jan 22, 2024 |
|
10 New Things to Try to Make You A Better Athlete- Part 2
|
Jan 16, 2024 |
|
10 New Things to Try to Make You A Better Athlete- Part 1
|
Jan 08, 2024 |
|
Celebrating our 100th and 2024!
|
Jan 01, 2024 |
|
Patience- A Cornerstone of Success
|
Dec 19, 2023 |
|
Listener Questions- December edition
|
Dec 11, 2023 |
|
Square Peg, Round Hole
|
Dec 05, 2023 |
|
Ironman Cozumel Race Recap
|
Nov 28, 2023 |
|
Top 5 Coach/Athlete Conversation Topics
|
Nov 21, 2023 |
|
Rethinking Your Swim with Karlyn Pipes
|
Nov 14, 2023 |
|
What Should Your Off-Season Look Like?
|
Nov 06, 2023 |
|
The Meteoric Rise of Pro Triathlete Alice Alberts
|
Oct 30, 2023 |
|
Life Time Grand Prix Race Series Wrap Up!
|
Oct 24, 2023 |
|
Ironman Kona Race Recap
|
Oct 16, 2023 |
|
Fueling for Athletic Performance with Laura Moretti Reece, RD
|
Oct 02, 2023 |
|
Listener Questions September- Part 2
|
Sep 25, 2023 |
|
Listener Questions September- Part 1
|
Sep 18, 2023 |
|
When the $hit Hits the Fan: Race Mishaps, Mayhem, and Mistakes
|
Sep 12, 2023 |
|
Change is in the Air- Now What?
|
Sep 04, 2023 |
|
Kona Race Preview
|
Aug 28, 2023 |
|
The Champion's Mindset
|
Aug 21, 2023 |
|
The Benefits of Being on A Team
|
Aug 14, 2023 |
|
Ways to find FREE SPEED in Triathlon
|
Aug 07, 2023 |
|
Understanding Perimenopause and Menopause in the Female Athlete with Dr. Kate Ackerman
|
Jul 31, 2023 |
|
Ironman Lake Placid Race Recap
|
Jul 25, 2023 |
|
Mid-Season Check In
|
Jul 17, 2023 |
|
Listener Q & A
|
Jul 10, 2023 |
|
Ironman Lake Placid Race Preview
|
Jul 03, 2023 |
|
Mastering Your Race Week Mindset
|
Jun 26, 2023 |
|
From Unbound to Finland Gravel: The Big Takeaways
|
Jun 20, 2023 |
|
Patriot 70.3 Race Recap- BONUS EPISODE!
|
Jun 18, 2023 |
|
Unbound 350XL Race Recap
|
Jun 12, 2023 |
|
Ask the PT w/ Physical Therapist Christine Saleeba
|
Jun 05, 2023 |
|
Open Water Swim Tips and Tricks
|
May 29, 2023 |
|
The Fatigue Factor in Training
|
May 22, 2023 |
|
Xterra New Jersey Race Recap
|
May 14, 2023 |
|
Back To Basics Part 3- The Run
|
May 08, 2023 |
|
Just Show Up: Part 2 of the Boston Marathon
|
Apr 30, 2023 |
|
Boston Marathon Recap- Part 1
|
Apr 23, 2023 |
|
Bike Q & A
|
Apr 16, 2023 |
|
Swim Q & A
|
Apr 10, 2023 |
|
Renee Kiley: Be Better Than Ordinary
|
Apr 03, 2023 |
|
Jodie Swallow: Olympian, World Champion, Elite Coach
|
Mar 26, 2023 |
|
How I Got Faster: Athlete Case Study with triathlete Jensine Fraser
|
Mar 20, 2023 |
|
Relationship Advice for the Athlete- PART 2 with John Weiman
|
Mar 13, 2023 |
|
Relentless Ambition: How Much is Too Much?
|
Mar 06, 2023 |
|
Debunking Training and Racing Myths
|
Feb 27, 2023 |
|
The Mom-Athlete (IM)Balance
|
Feb 20, 2023 |
|
Get in the (correct) Zone
|
Feb 13, 2023 |
|
6 Words to Rethink
|
Feb 06, 2023 |
|
Relationship Advice for the Athlete with John Weiman
|
Jan 30, 2023 |
|
Embracing the "F*#% It" Attitude
|
Jan 23, 2023 |
|
LIVE Ask the Coach Q and A from Training Camp!
|
Jan 16, 2023 |
|
The 5 C's of Successful Athletes
|
Jan 09, 2023 |
|
From Sidelines to Finish Lines: Overcoming a Year of Injury
|
Dec 29, 2022 |
|
Don't Let Aging Get in the Way of Performance- with Nutritionist Kirsten Miller
|
Dec 12, 2022 |
|
Navigating the Holidays
|
Dec 05, 2022 |
|
Nailing Your First Ironman: From Build to Execution w/ Lindsay Long
|
Nov 28, 2022 |
|
2022 Holiday Gift Guide
|
Nov 21, 2022 |
|
Six Ways to Improve Your Running
|
Nov 14, 2022 |
|
The Keys to Strength Training for Performance
|
Nov 07, 2022 |
|
An Insider's Guide to Sneakers and the Sneaker Industry
|
Oct 30, 2022 |
|
Ask the Coaches: Listener Q and A
|
Oct 23, 2022 |
|
460 miles, 4 days, 20,000 calories: Angela’s first bike packing experience.
|
Oct 17, 2022 |
|
Kona Recap! With Leah Roberts and Veronique Ranger
|
Oct 10, 2022 |
|
Dede Griesbauer: Fast as #$*& at 52
|
Oct 02, 2022 |
|
FACT or FICTION?
|
Sep 26, 2022 |
|
Ironman Wisconsin Race Recap with Pros Lenny Ramsey and Amanda Wendorff
|
Sep 19, 2022 |
|
Bike Law Director and Attorney Rachael Maney
|
Sep 12, 2022 |
|
Fall Back, Plan Ahead
|
Sep 04, 2022 |
|
Show Up As We Are- Marley Blonsky
|
Aug 29, 2022 |
|
Managing Anxiety in Racing, Training, and Injury- with triathlete and therapist Sara Davis
|
Aug 21, 2022 |
|
Leadville 100 Race Recap!
|
Aug 15, 2022 |
|
Effortless Swimming's Brenton Ford
|
Aug 08, 2022 |
|
Traveling to Races: Tips, Tricks, and Stories
|
Aug 01, 2022 |
|
Ask the PT- July Edition- with Christine Saleeba, DPT
|
Jul 24, 2022 |
|
Crusher in the Tushar/ Gravel Grinder Race Recap
|
Jul 18, 2022 |
|
Ask the Coach: July 2022
|
Jul 11, 2022 |
|
Rebecca Rusch: On Pushing Boundaries, Overcoming Fear, and Making a Difference
|
Jul 01, 2022 |
|
Sodium, Sweat Loss, and Fueling with Andy Blow from Precision Fuel & Hydration
|
Jun 27, 2022 |
|
The Struggle is Real (Even If You're A Pro)
|
Jun 19, 2022 |
|
Bob Babbitt: the past, present, and future of triathlon
|
Jun 12, 2022 |
|
Unbound Gravel Race Recap
|
Jun 05, 2022 |
|
Nailing Your Race Week
|
May 30, 2022 |