Heal Your Hormones with Dr. Danielle
By Danielle M Desroche
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Category: Alternative Health
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Subscribers: 2
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Episodes: 195
Description
Join Dr. Danielle Desroche, a licensed naturopathic doctor to discuss all things women's health and hormones. Dr. Danielle will be answering your most burning questions including is PMS normal? Can I have PCOS if I have regular periods? And why is my hair falling out? Whether your goal is to have pain free periods, lose weight without dieting , or get pregnant naturally - you're in the right place. So put away any distractions, pour yourself a cup of tea or a glass of wine, and gift yourself this time to learn how to take control of your health and live your most vibrant life.
| Episode | Date |
|---|---|
|
196. The Importance of Metabolic Health and PCOS
|
Feb 10, 2026 |
|
195. Missed, Dismissed, and Misdiagnosed PCOS Symptoms
|
Feb 03, 2026 |
|
194. The Mouth-Body Connection with Biological Dentist Dr. Engram
|
Jan 27, 2026 |
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193. Navigating My Second Trimester
|
Jan 20, 2026 |
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192. Egg Freezing Is the New Sunscreen with Dr. Knopman, MD
|
Jan 13, 2026 |
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191. Your 2026 PCOS Checklist
|
Jan 06, 2026 |
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190. PCOS-Friendly Tips For Thanksgiving
|
Nov 25, 2025 |
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189. Hidden Androgens: Why Bloodwork Doesn't Always Match the Symptoms
|
Nov 18, 2025 |
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188. Navigating My First Trimester
|
Nov 11, 2025 |
|
187. Optimizing Thyroid Levels for Fertility & a Healthy Pregnancy
|
Nov 04, 2025 |
|
186. How to Track Your Cycle with PCOS
|
Sep 30, 2025 |
|
185. PCOS Awareness Month: Your Questions Answered
|
Sep 16, 2025 |
|
184. Science-Backed Skincare for Acne and Aging with Lauryn Colquitt
|
Jun 17, 2025 |
|
183. Meet Ashley, Our New Health Coach
|
Jun 03, 2025 |
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182. My Prenuvo Experience: A New Era in Health Screening
|
May 20, 2025 |
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181. MTHFR Mutations: Hidden Keys to Hormones, Health & Fertility
|
May 07, 2025 |
|
180. Quick and Easy PCOS-Friendly Lunches
|
Apr 15, 2025 |
|
179. Turning 34: The 5 Wellness Practices I'm Committed To
|
Apr 03, 2025 |
|
178. Pilates vs Pilates-Inspired Workouts
|
Mar 25, 2025 |
|
177. Why PCOS Seems to "Improve" on the Birth Control Pill
|
Mar 11, 2025 |
|
176. Revolutionizing OBGYN Care with Dr. Christy Evans
|
Feb 25, 2025 |
|
175. Is Microdosing Ozempic the Future of Medicine?
|
Feb 04, 2025 |
|
174. Which Wellness Trends Are Worth Your Time in 2025?
|
Jan 07, 2025 |
|
173. A Holistic Approach to Managing Migraines with @MyNectarHealth
|
Nov 05, 2024 |
|
172. Key Steps After a Positive Pregnancy Test
|
Oct 01, 2024 |
|
171. The Science Behind Acupuncture and Fertility with Jennifer Myers, L.Ac
|
Sep 24, 2024 |
|
170. Pelvic PT for Prenatal and Postpartum Care with @ATLPelvicHealth
|
Sep 17, 2024 |
|
169. My Summer Recap and Your Q&A Submissions
|
Sep 10, 2024 |
|
168. Nourishment For Your Menstrual Cycle with @SpringToLifeMethod
|
Jul 09, 2024 |
|
167. Q&A: Mucinex for Fertility, Why Your AMH is High, Cold Plungingand More
|
Jun 18, 2024 |
|
166. Prioritizing Postpartum Health: Tips for a Quick Recovery
|
Jun 11, 2024 |
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165. Achieving a Healthy "Geriatric" Pregnancy Over 35
|
Jun 04, 2024 |
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164. Healing PCOS-Related Hair Loss
|
May 07, 2024 |
|
163. Is Low Testosterone to Blame for Your Low Libido, Weight Gain, and Fatigue?
|
Apr 30, 2024 |
|
162. FRIDAY CHATS: Understand the GI Map Stool Test
|
Apr 26, 2024 |
|
161. Q&A; Long Menstrual Cycles, High Testosterone, and Exercise with PCOS
|
Apr 23, 2024 |
|
160. Testing and Treatment Options for SIBO with Dr. Lauren Steinman
|
Apr 16, 2024 |
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160. FRIDAY CHATS: Improving Fertility with DHEA
|
Apr 12, 2024 |
|
159. Labs and Tips For Improving Blood Sugar
|
Apr 09, 2024 |
|
158. FRIDAY CHATS: 3 Tests to Ask for BEFORE Starting Metformin
|
Apr 05, 2024 |
|
157. 10 Things I Wish I Knew About My Hormones In My 20s (+April Giveaway)
|
Apr 02, 2024 |
|
156. FRIDAY CHATS: The Misinformed Washington Post Article
|
Mar 29, 2024 |
|
155. Improving Male Fertility
|
Mar 26, 2024 |
|
154. FRIDAY CHATS: How to Become a Naturopathic Doctor
|
Mar 22, 2024 |
|
153. Is HRT Needed In Perimenopause When TTC?
|
Mar 19, 2024 |
|
152. FRIDAY CHATS: Differentiating Hormonal vs Non-Hormonal Acne
|
Mar 08, 2024 |
|
151. The Importance of Progesterone in Pregnancy
|
Mar 05, 2024 |
|
150. FRIDAY CHATS: Why Healthy Women Are Choosing Egg Freezing
|
Mar 01, 2024 |
|
149. FRIDAY CHATS: How I'm Improving My Egg Quality and AMH
|
Feb 23, 2024 |
|
148. Histamine Intolerance and Your Hormones
|
Feb 20, 2024 |
|
147. FRIDAY CHATS: Should You Be Supplementing with DIM?
|
Feb 16, 2024 |
|
146. Perfecting the Prenatal with WeNatal Founders Vida and Ronit
|
Feb 13, 2024 |
|
145. FRIDAY CHATS: Three Common Causes of Low Libido
|
Feb 09, 2024 |
|
144. Healing Hashimoto's with FunkItWellness Founder, Kate Morton
|
Feb 06, 2024 |
|
143. FRIDAY CHATS: The Hype Behind Colostrum
|
Feb 02, 2024 |
|
142. The How and Why Behind Food Elimination Challenges
|
Jan 30, 2024 |
|
141. FRIDAY CHATS: My Egg Freezing Journey Part 2
|
Jan 26, 2024 |
|
140. Herbal Hormone Healing with Ancient Bliss founder Macy
|
Jan 23, 2024 |
|
139. FRIDAY CHATS: My Egg Freezing Journey Part 1
|
Jan 19, 2024 |
|
138. Navigating a Safer Childbirth with Attorney Gina Mundy
|
Jan 16, 2024 |
|
137. FRIDAY CHATS: Synthetic vs Desiccated Thyroid Hormones
|
Jan 12, 2024 |
|
136. Birth Control Options Beyond the Pill
|
Jan 09, 2024 |
|
135. Friday Chats: Avoid These 3 Common PCOS Mistakes in 2024
|
Jan 05, 2024 |
|
134. Kicking Off Season 3 with a Q&A Inspired by You
|
Jan 02, 2024 |
|
133. Alcohol and Your Hormones
|
Dec 12, 2023 |
|
132. FRIDAY CHATS: Box Breathing for Stress Management
|
Dec 08, 2023 |
|
131. FRIDAY CHATS: 3 Tips for Balanced Blood Sugar this Holiday
|
Dec 01, 2023 |
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130. The Truth About Carbs and PCOS
|
Nov 28, 2023 |
|
129. FRIDAY CHATS: Three Pregnancy Success Stories with PCOS
|
Nov 24, 2023 |
|
128. Holistic and Trauma Informed Therapy with @InvisibleWoundsTherapist
|
Nov 21, 2023 |
|
127. FRIDAY CHATS: 3 Tips to Feel Good on Thanksgiving
|
Nov 17, 2023 |
|
126. Holistic Pelvic Physical Therapy for Optimal Fertility with @TriggeredPT
|
Nov 14, 2023 |
|
125. FRIDAY CHATS: Supporting Your Immune System This Winter
|
Nov 10, 2023 |
|
124. Navigating Your Fertility Journey at Work with HR Expert Alex Bonanno
|
Nov 07, 2023 |
|
123. FRIDAY CHATS: 3 Hormone Friendly Breakfasts I'm Loving Lately
|
Nov 03, 2023 |
|
122. Five Common Causes of Hair Loss
|
Oct 31, 2023 |
|
121. Friday Chats: The PCOS Types Simplified
|
Oct 27, 2023 |
|
120. Detoxifying Your Home for Optimal Fertility with @dr.katbodden
|
Oct 24, 2023 |
|
119. Friday Chats: Letrozole for Anovulatory Infertility
|
Oct 20, 2023 |
|
118. Hirsutism and How to Get Rid of Unwanted Facial Hair
|
Oct 17, 2023 |
|
117. Friday Chats: Tracking Basal Body Temperature
|
Oct 13, 2023 |
|
116. Chemical Pregnancies
|
Oct 10, 2023 |
|
115. Friday Chats: The Difference Between PCOS and Ovarian Cysts
|
Oct 06, 2023 |
|
114. Healing Endometriosis-Related Pelvic Pain
|
Oct 03, 2023 |
|
113. Friday Chats: Is Red Light Therapy Right For You?
|
Sep 29, 2023 |
|
112. Adrenal PCOS and Your Androgen Hormones
|
Sep 26, 2023 |
|
111. Friday Chats: Three Tips for Better Sleep
|
Sep 22, 2023 |
|
110. Foundational Habits for Good Health
|
Sep 19, 2023 |
|
109. Friday Chats: 5 Ways to Activate Your Vagus Nerve
|
Sep 15, 2023 |
|
108. Transforming How We See Food and Fitness with @azulcorajoria
|
Sep 12, 2023 |
|
107. Friday Chats: Normal is Not Optimal
|
Sep 08, 2023 |
|
106. What You Need to Know About Cervical Cancer
|
Sep 05, 2023 |
|
105. Friday Chats: The Importance of Your Annual Exam
|
Sep 01, 2023 |
|
103. Friday Chats: For Anyone Prescribed Spironolactone
|
Aug 25, 2023 |
|
102. Natural Ways to Heal Hair Loss
|
Aug 22, 2023 |
|
101. Friday Chats: Three Supplements for the First Trimester
|
Aug 18, 2023 |
|
100. Answering Your Questions for the 100th Episode
|
Aug 15, 2023 |
|
99. Friday Chats: Three Nutrients to Check with Hashimotos
|
Aug 11, 2023 |
|
98. Transitioning Off the Birth Control Pill
|
Aug 08, 2023 |
|
97. Friday Chats: For Anyone Prescribed Metformin
|
Aug 04, 2023 |
|
96. What Your Period Blood Color is Telling You
|
Aug 01, 2023 |
|
95. Friday Chats: Is Berberine Nature's Ozempic?
|
Jul 28, 2023 |
|
94. Fueling Your Workouts with PCOS
|
Jul 25, 2023 |
|
93. Friday Chats: Don't Buy Your Supplements Off Amazon
|
Jul 21, 2023 |
|
92. Acupuncture for Fertility with Dr. Rebecca Sand
|
Jul 18, 2023 |
|
91. Friday Chats: Three Teas To Support Your Fertility
|
Jul 14, 2023 |
|
90. Everything You Need to Know About Uterine Polyps
|
Jul 11, 2023 |
|
89. Friday Chats: Why and How to Supplement with Magnesium
|
Jul 07, 2023 |
|
88. Nourish Your PCOS with Resist Founders Drew and Emily
|
Jul 04, 2023 |
|
87. Friday Chats: Is it PCOS or HA?
|
Jun 30, 2023 |
|
86. Navigating Next Steps Post-Miscarriage
|
Jun 27, 2023 |
|
85. Is Pilates a Trend or Here to Stay?
|
Jun 23, 2023 |
|
84. Navigating Life Postpartum with @SamanthaGipsonPilates
|
Jun 20, 2023 |
|
83. How to Choose a Hormone-Friendly Sunscreen
|
Jun 16, 2023 |
|
82. Tracking Cervical Mucus with FEMM Coach Caitlin
|
Jun 13, 2023 |
|
81. Friday Chats: Is Cortisol Imbalance Causing Your Fatigue?
|
Jun 09, 2023 |
|
80. Making Your Birth Plan Your Own with Dr. Cheney
|
Jun 06, 2023 |
|
79. Friday Chats: 5 Wellness Tips for Traveling
|
Jun 02, 2023 |
|
78. How Jenna Balanced College Life While Healing PCOS
|
May 30, 2023 |
|
77. Friday Chats: The PCOS Pregnancy Protocol Q&A
|
May 26, 2023 |
|
76. Gillian's Path to Regular Periods and a Brighter Life
|
May 23, 2023 |
|
75. Friday Chats: Why I Don't Recommend Clomid When TTC
|
May 19, 2023 |
|
74. Keri's PCOS Pregnancy Success Story
|
May 16, 2023 |
|
73. Friday Chats: 3 Mistakes to Avoid When TTC with PCOS
|
May 12, 2023 |
|
72. My #1 Step To Get Pregnant with PCOS
|
May 10, 2023 |
|
71. Friday Chats: 6 Steps To Take Before TTC
|
May 05, 2023 |
|
70. How Olga Lost Weight and Ditched Metformin with PCOS
|
May 02, 2023 |
|
69. Friday Chats: The Ozempic Hype, Is It Worth It?
|
Apr 28, 2023 |
|
68. Cycle Syncing: The Luteal Phase
|
Apr 25, 2023 |
|
67. Friday Chats: Tracking Ovulation with OPKs
|
Apr 21, 2023 |
|
66. Cycle Syncing: The Ovulatory Phase
|
Apr 18, 2023 |
|
65. Friday Chats: Is Your Doctor In Your PCOS Corner?
|
Apr 14, 2023 |
|
64. Cycle Syncing: The Follicular Phase
|
Apr 11, 2023 |
|
63. Friday Chats: Perfecting the PCOS Breakfast
|
Apr 07, 2023 |
|
62. Cycle Syncing: The Menstrual Phase
|
Apr 04, 2023 |
|
61. Friday Chats: Is the DUTCH Test Right For You?
|
Mar 31, 2023 |
|
60. Seed Cycling with Funk It Wellness Founder: Kate Morton
|
Mar 28, 2023 |
|
59. Friday Chats: What To Know About Hormone Testing
|
Mar 24, 2023 |
|
57. The Challenge of Weight Loss with PCOS
|
Mar 14, 2023 |
|
56. Emotional and Binge Eating with @nodiet.dietitian
|
Mar 07, 2023 |
|
55. How PCOS Affects Mental Health
|
Feb 28, 2023 |
|
54. Why Every Woman Should Consider Having a Birth Doula with Cheney Daniel
|
Feb 21, 2023 |
|
53. Diet Culture & Intuitive Eating with @MalloryJPage
|
Feb 14, 2023 |
|
52. How to Heal PCOS-Related Hair Loss
|
Feb 07, 2023 |
|
51. Navigating a Healthy Pregnancy with PCOS
|
Jan 31, 2023 |
|
50. Pantry Staples for PCOS
|
Jan 24, 2023 |
|
49. How to Naturally Support Yourself Through Perimenopause
|
Jan 17, 2023 |
|
48. Airway Disorders with @healthymouth_healthylife
|
Jan 10, 2023 |
|
47. How to Transform Your Year Without a New Years Resolution
|
Jan 03, 2023 |
|
46. 5 Foods to Support Ovulation
|
Nov 22, 2022 |
|
45. 3 Steps to Get Pregnant with PCOS
|
Nov 15, 2022 |
|
44. Food and Mood with Jenn Trepeck
|
Nov 09, 2022 |
|
43. A Tongue-Tie Update & Wellness Favorites
|
Nov 01, 2022 |
|
42. Optimizing Hormones for Better Performance with @builtbyraleigh
|
Oct 25, 2022 |
|
41. 7 Things to Ask For at Your Annual Exam
|
Oct 11, 2022 |
|
40. The Benefits of Inositol for PCOS
|
Oct 04, 2022 |
|
39. PCOS Awareness Month Q&A - Part 2
|
Sep 27, 2022 |
|
38. PCOS Awareness Month Q&A - Part 1
|
Sep 20, 2022 |
|
37. Turn Stress Into Your Superpower with @trudyestone
|
Sep 13, 2022 |
|
36. Your Acne Questions Answered
|
Sep 06, 2022 |
|
35. Acne Truths with Skincare Scientist @honestyforskin
|
Aug 30, 2022 |
|
34. My Tongue-Tie Journey [Part 1]
|
Aug 23, 2022 |
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33. The Exercise Episode
|
Aug 16, 2022 |
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32: Q&A: Metformin, Adrenal Cocktails, Nontoxic Sunscreen and More
|
Aug 09, 2022 |
|
31. Mold Illness and Supporting Your Detox Pathways with @dr.katbodden
|
Jul 26, 2022 |
|
30. Dairy and Your Hormones
|
Jul 19, 2022 |
|
29. My Hashimoto's Flare Up
|
Jul 12, 2022 |
|
28. PMDD; The More Severe Form of PMS
|
Jul 05, 2022 |
|
27. Why and How You Should Love Your Lymph
|
Jun 28, 2022 |
|
26. How to Start Cycle Syncing
|
Jun 21, 2022 |
|
25. Bladder, Bowel, and Sexual Function with @ATLPelvicHealth
|
Jun 14, 2022 |
|
24. Is Low Estrogen Impacting Your Fertility?
|
Jun 07, 2022 |
|
23. IV Therapy, Perimenopause, and a Walk Down Memory Lane with @PetalandThornClinic
|
May 31, 2022 |
|
22. What's Causing Your Heavy Periods?
|
May 24, 2022 |
|
21. Healing Disordered Eating with @nodiet.dietitian
|
May 17, 2022 |
|
20. You're Newly Diagnosed with PCOS, Now What?
|
May 10, 2022 |
|
19. Fertility Awareness Method with @nourishedwithnina
|
May 03, 2022 |
|
18. What To Know Before TTC
|
Apr 26, 2022 |
|
17. Why the Birth Control Pill Isn't Fixing Your Period
|
Apr 19, 2022 |
|
16. My Top Tips for Managing Anxiety Naturally
|
Apr 12, 2022 |
|
15. Q&A: The Ideal Hormone Diet, a 3-Week Period, and the Brain-Gut Connection
|
Apr 05, 2022 |
|
14. My Top 3 Steps to Healing PCOS
|
Mar 29, 2022 |
|
13. Cycle Syncing Movement with @Springtolifemethod
|
Mar 22, 2022 |
|
12. How to Tell if You're Ovulating, and Why You May Not Be
|
Mar 15, 2022 |
|
11. Why Endometriosis Might Be the Cause of Your Period Pain
|
Mar 08, 2022 |
|
10. Balancing Blood Sugar for Healthier Hormones
|
Mar 01, 2022 |
|
9. Skincare Simplified with @Feedyour_skynn
|
Feb 22, 2022 |
|
8. Discover the Root Cause Behind Your Hair Loss
|
Feb 15, 2022 |
|
7. Hashimoto's: The Importance of Testing and How to Heal Naturally
|
Feb 08, 2022 |
|
6. Is Estrogen Dominance Causing Your Period Problems?
|
Feb 01, 2022 |
|
5. The Four Types of PCOS
|
Jan 25, 2022 |
|
4. What is PCOS and How to Advocate for Yourself.
|
Jan 18, 2022 |
|
1. How Ballet and My Eating Disorder Led Me to Naturopathic Medicine
|
Jan 11, 2022 |
|
2. Everything Health Class Never Taught You About Your Period.
|
Jan 11, 2022 |
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3. The Why and How Behind Cycle Tracking
|
Jan 11, 2022 |