Ten Thirty Three
By Nathan Kapler
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Category: Self-Improvement
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Subscribers: 2
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Episodes: 72
Description
Discuss the impact of trauma on the body and mind. The main focus is to provide shared experience, tools and tips in the pursuit of Mental Health. This will help you navigate the complex world of trauma, recovery and to promote a better understanding of the impact(s) of trauma.
My goal is to share my experience as a retired Police Officer and how trauma, Post Traumatic Stress Disorder, impacted myself. I will also share what I have learned and the tools I use to navigate trauma recovery.
Guests will also share their experiences and success stories as they themselves recover from trauma.
| Episode | Date |
|---|---|
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72: Elise Michaels - How Do We Process Our Childhood Trauma To Invite Growth and Reach Your True Potential
|
Sep 04, 2023 |
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71: Jon Archambault - Learning To Heal From Living Life Connected To Nature
|
Aug 28, 2023 |
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70: Julia Shelley - Finding Safety In War Torn Countries
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Aug 14, 2023 |
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69: Jeff Brown - Removing The Armour As We Break Free From Vigilance And Embrace Vulnerability
|
Jul 31, 2023 |
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68: David Sadai - From Chaos To Connection and How We Can Unravel The Madness
|
Jul 17, 2023 |
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67: Jeff Depatie - How Trauma Shapes Our Relationship With Pain And Suffering, Dark Night Of Our Soul
|
Jul 03, 2023 |
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66: (Ret) Sgt. Major Sebastien Lavoie - How Do We Cultivate An Indomitable Spirit?
|
Jun 19, 2023 |
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65: Reflection of Season Three
|
Jun 12, 2023 |
|
64: Avery Breau - You Want To Become A Cop? Part III
|
Jun 05, 2023 |
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63: Avery Breau - You Want To Become A Cop? Part II
|
May 29, 2023 |
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62: Avery Breau - You Want To Become A Cop? Part I
|
May 22, 2023 |
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61: Emily Day - A Holistic Healer Helping First Responders Heal By Reconnecting the Mind, Body And Spirit
|
May 15, 2023 |
|
60: Larry Peyton - Creating A Voice For Others Through Our Own Experiences
|
May 08, 2023 |
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59: Debra Kine - Helping First Responders Heal From The Past
|
May 01, 2023 |
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58: Dr. Nick Withers - Supporting First Responders With Cannabis
|
Apr 24, 2023 |
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57: Reverend Chris Pilon: Why Spirituality and Compassion Matter
|
Apr 17, 2023 |
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56: (Ret) Inspector Stephen Gloade: Facing Mental Health Challenges As A Senior Commissioned Officer
|
Apr 10, 2023 |
|
55: Cst. Kyle Stubbs: Allowing Our Suffering To Become An Opportunity
|
Apr 03, 2023 |
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54: Dr. Jasmine Dean: What Can We Expect From Stress Leave, How Do We Know When Its Time To Move On?
|
Mar 27, 2023 |
|
53: Shane Urowitz and Lee Grossman: CannaConnect - Building The Next Generation Of Support For Veterans
|
Mar 20, 2023 |
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52: Dr. Jasmine Dean: How Do We Unpack Trauma, Different Types Of Therapy And How Do We Rebuild?
|
Mar 13, 2023 |
|
51: Sgt. Kaleigh Paddon: Officer In Charge of Surrey Police Wellness Unit, Changing A Culture Of Internal Support For First Responders
|
Mar 06, 2023 |
|
50: Dr. Jasmine Dean: Subjective Units Of Distress, Trauma, Sex and Medication, Us VS Them
|
Feb 27, 2023 |
|
49: Sam King: How The Operational Stress Injury Clinic Helps Those In Need, Childhood Trauma And The Tragedy That Occurred At Portapique, Nova Scotia
|
Feb 20, 2023 |
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48: Dr. Jasmine Dean: Addiction and Coping With Our Trauma, How Social Isolation Impacts Us, Intrusive Thoughts and Survivors Guilt
|
Feb 13, 2023 |
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47: Byron MacLean: Learning to Grow With PTSI, The Importance Of Serving Our Veterans'
|
Feb 06, 2023 |
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46: Dr. Jasmine Dean: How Do We Mentally Assess Ourselves? How The Brain Physically Changes With Trauma
|
Jan 30, 2023 |
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45: Dr. Nicholas Carleton: Shifting our perspective and approach to PTSD through research, the issue with the word "resiliency"
|
Jan 23, 2023 |
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44: Dr. Jasmine Dean: Mental Health self assessment, the warning signs before crisis and a conversation about trauma entanglement
|
Jan 16, 2023 |
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43: PTSD and Disability Tax Credit
|
Jan 09, 2023 |
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42: Dr. Jasmine Dean: The Mental Health Gap, Emotional Disconnection vs Reconnection and Sanctuary Trauma
|
Dec 12, 2022 |
|
41: Reflection of Season Two
|
Nov 07, 2022 |
|
40: Daniel Sundahl: Life on the fringe at the greatest show on earth
|
Oct 31, 2022 |
|
39: Reg Laviolette: A registered Nurse and Mental Health Therapist
|
Oct 24, 2022 |
|
38: Matt Johnston: Registered Counsellor, Firefighter and Mental Health Advocate
|
Oct 17, 2022 |
|
37: Sean Conohan: Learning To Serve Through Sharing Your Story
|
Oct 03, 2022 |
|
36: Barry Rhodes: Corrections, PTSD and learning to forgive
|
Sep 26, 2022 |
|
35: Chance Burles: Military, PTSD and the journey into growth
|
Sep 19, 2022 |
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34: Paulette Breau: Policing, PTSD and the impact of being an undercover Police Officer
|
Sep 12, 2022 |
|
33: Mark Bouchard: Policing, PTSD And A Desire to Impact Permanent Positive Change!
|
Sep 05, 2022 |
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32: Nick Motycka: Policing, PTSD and Psychedelics
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Aug 08, 2022 |
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31: Phil Jacobson: A retired Paramedics' Journey into PTSD and beyond
|
Aug 01, 2022 |
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30: Jay Anderson: A Therapist with "lived experience"
|
Jul 25, 2022 |
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29: A story from a Paramedic: Her journey into PTSD and Mental Health
|
Jul 18, 2022 |
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28: A story from a Nurse: Her journey into PTSD and Mental Health
|
Jul 11, 2022 |
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27: Jess MacLean: Supporting others with PTSD within the RCMP
|
Jul 04, 2022 |
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26: Mike Willford: Shares his journey into understanding his own Mental Health needs
|
Jun 27, 2022 |
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25: Adam Haidary - Effective Fitness - A story of finding success after Policing
|
Jun 20, 2022 |
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24: Sachin Latti: A story of PTSD from a First Responder "Part Two"
|
Jun 15, 2022 |
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23: Sachin Latti: A story of PTSD from a First Responder "Part One"
|
Jun 13, 2022 |
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22: Treena Tulk: A story of PTSD from a First Responder
|
Jun 06, 2022 |
|
21: Laurie White: A story of PTSD from a First Responder
|
May 30, 2022 |
|
20: Reflection of Season One
|
May 23, 2022 |
|
19: Relapse, Retirement And Learning To Let Go
|
May 16, 2022 |
|
18: First Responders and Rehab (Part 2)
|
May 09, 2022 |
|
17: First Responders and Rehab (Part 1)
|
May 02, 2022 |
|
16: Suicide in First Responders
|
Apr 25, 2022 |
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15: PTSD and Addiction (Part 2)
|
Apr 18, 2022 |
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14: PTSD and Addiction (Part 1)
|
Apr 11, 2022 |
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13: The cost of Harassment and Bullying in the RCMP
|
Apr 04, 2022 |
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12: Harassment and Bullying within the RCMP (Part 2)
|
Mar 28, 2022 |
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11: Harassment and Bullying within the RCMP (Part 1)
|
Mar 21, 2022 |
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10: A spike belt and a man with one leg!
|
Mar 14, 2022 |
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9: What is compassion fatigue?
|
Mar 07, 2022 |
|
8: How My Son Helped Me Heal
|
Feb 28, 2022 |
|
7: Being Swarmed as a Police Officer
|
Feb 21, 2022 |
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6: My First Traumatic Call
|
Feb 14, 2022 |
|
5: Whistler, B.C. - My first shift as a Police Officer
|
Feb 07, 2022 |
|
4: RCMP Training Academy - Depot
|
Jan 31, 2022 |
|
3: My Journey - Part 1
|
Jan 24, 2022 |
|
2: The Power of Story
|
Jan 17, 2022 |
|
1: Welcome to Ten Thirty Three!
|
Jan 10, 2022 |