Smoke Sesh
By Hannah
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Image by Hannah
Category: Self-Improvement
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Episodes: 261
Description
Life moves fast, so let’s slow down. I’m Hannah, a 25 year old creative, entrepreneur, and your internet best friend. Ive got a lot on my mind, and I’m here to explore life and talk about it all with you! The good, bad, ugly, and embarrassing, nothings off limits at this smoke sesh. So light up, and let’s hang out, welcome to smoke sesh with Hannah.
| Episode | Date |
|---|---|
|
being alone, stagnancy & making deals with the universe
|
Mar 31, 2026 |
|
spring reset, blessings & am I the drama?
|
Mar 24, 2026 |
|
whimsy, jealousy & centering yourself
|
Mar 17, 2026 |
|
getting kinky, magic mushrooms & kitty care
|
Mar 10, 2026 |
|
lucky girl syndrome & chasing your dreams
|
Mar 03, 2026 |
|
hard conversations, leaps of faith & burning it down
|
Feb 24, 2026 |
|
how to get up & keep going
|
Feb 17, 2026 |
|
finding balance, online boundaries & year of the horse
|
Feb 10, 2026 |
|
solo travel, valentines & being sexy
|
Feb 03, 2026 |
|
confessionals! evil women, short kings & am I a lesbian?
|
Jan 27, 2026 |
|
adult bullies, adult acne & vaping addiction
|
Jan 20, 2026 |
|
leveling up, cool girl hobbies & finding your passion
|
Jan 13, 2026 |
|
living for yourself & getting off the phone
|
Jan 06, 2026 |
|
new years resolutions, abundance & goodbyes
|
Dec 30, 2025 |
|
starting over, winter solstice & setting goals
|
Dec 23, 2025 |
|
2026 predictions, meditation & quitting weed
|
Dec 16, 2025 |
|
surviving winter, getting creative, turn ons & offs
|
Dec 09, 2025 |
|
getting your spark back, detachment & spiritual protection
|
Dec 02, 2025 |
|
big girl jobs, breakup szn & crazy family
|
Nov 25, 2025 |
|
catching flights, feelings, & mercury retrograde
|
Nov 18, 2025 |
|
it girl factor, traveling young & dropping out
|
Nov 11, 2025 |
|
how to not give a fuck, first highs & beating seasonal depression
|
Nov 04, 2025 |
|
confessionals! affairs, gambling & gossip
|
Oct 28, 2025 |
|
rock bottom, ghost stories & halloween prep
|
Oct 21, 2025 |
|
season of the witch, wild child & being chaotic
|
Oct 14, 2025 |
|
self doubt, bad friends & older men
|
Oct 07, 2025 |
|
strong women, broke boyfriends & winter survival guide
|
Sep 30, 2025 |
|
manic positivity, odd jobs & embracing the mess
|
Sep 23, 2025 |
|
mid 20's crisis, growth, challenges & forward momentum
|
Sep 16, 2025 |
|
im drunk.. high maintenance, getting kinky & most embarrassing moments
|
Sep 09, 2025 |
|
evil eye, fall prep & saying yes to life
|
Sep 02, 2025 |
|
new era, eclipse season & edible thoughts
|
Aug 26, 2025 |
|
college, blacking out, mean girls & breakup szn
|
Aug 19, 2025 |
|
running away, getting lost & finding yourself
|
Aug 12, 2025 |
|
sexy hot scary summer confessionals
|
Aug 05, 2025 |
|
get free, cringe, body image & clubbing 101
|
Jul 29, 2025 |
|
ego death, aftercare, giving up & strip clubs
|
Jul 22, 2025 |
|
I quit my job... crashing out, the service industry & finding your path
|
Jul 15, 2025 |
|
making friends, pussy talk & intuition vs anxiety
|
Jul 08, 2025 |
|
summertime sadness, sensuality & discovering yourself
|
Jul 01, 2025 |
|
making mistakes, saying yes & living intentionally
|
Jun 24, 2025 |
|
abundance, psychics & vibrators
|
Jun 17, 2025 |
|
growing pains, anxiety, gossip & gay
|
Jun 10, 2025 |
|
26 things I've learned in 26 years
|
Jun 03, 2025 |
|
getting old, learning to live & saying sorry
|
May 27, 2025 |
|
balance, summer flings, rejection & redirection
|
May 20, 2025 |
|
living the simple life, inner teen & therapy
|
May 13, 2025 |
|
frontal lobe development, dominatrix & cartdemic
|
May 06, 2025 |
|
moving out, stalkers, & tattoo regret
|
Apr 29, 2025 |
|
karma, sensitive girl & free the titties
|
Apr 22, 2025 |
|
ego, spiritual reset, threesomes & cheaters
|
Apr 15, 2025 |
|
bad luck, panic attacks, blessings & lessons
|
Apr 08, 2025 |
|
life's purpose, body neutrality & becoming an influencer
|
Apr 01, 2025 |
|
free yourself, cazymakers, shopping addictions & internalized misogyny
|
Mar 25, 2025 |
|
divine timing, tarot, psychedelics & real ass bitch
|
Mar 18, 2025 |
|
whimsy, spring cleaning & finding the light
|
Mar 11, 2025 |
|
overworked, career change & birth control
|
Feb 25, 2025 |
|
going insane, wrong path & trusting the universe
|
Feb 18, 2025 |
|
love, sex & magic
|
Feb 11, 2025 |
|
season of love, summer body & period sex
|
Feb 04, 2025 |
|
alter ego, year of the bush & stalker story time
|
Jan 28, 2025 |
|
mid 20's, binge eating, plastic surgery & TikTok ban
|
Jan 21, 2025 |
|
dating yourself, getting freaky, t breaks & pmsing
|
Jan 14, 2025 |
|
new years resolutions, true self & locking tf in
|
Jan 07, 2025 |
|
am I the asshole? control freak & is god real
|
Dec 24, 2024 |
|
being a hoe, budgeting tips & new years ins and outs
|
Dec 17, 2024 |
|
bad bitch fundamentals, awkwardness & phone addiction
|
Dec 10, 2024 |
|
sick and tired, overconsumption & getting wet
|
Dec 03, 2024 |
|
winter arc, crazy family & holiday survival guide
|
Nov 26, 2024 |
|
radical acceptance, follow your dreams & escaping toxic relationships
|
Nov 19, 2024 |
|
getting selfish, 4B movement & decentering men
|
Nov 12, 2024 |
|
i hate myself, in a slump & the big O
|
Nov 05, 2024 |
|
confessionals! letting the demons loose & seeking forgiveness
|
Oct 29, 2024 |
|
get your life together, cooter care & near death experiences
|
Oct 22, 2024 |
|
the divine feminine, paranoia & the BIGGEST red flag
|
Oct 15, 2024 |
|
practical magic, reparenting & ghost stories
|
Oct 08, 2024 |
|
trust the process, true love & burn out
|
Oct 01, 2024 |
|
pussy power, seasonal depression prep & eclipse season
|
Sep 24, 2024 |
|
how to be pretty, crazy girl allegations & break up with your situationship
|
Sep 17, 2024 |
|
my week of rest & relaxation
|
Sep 10, 2024 |
|
why do I love toxic men? crashing out & victim complex
|
Sep 03, 2024 |
|
writing your life, the sex talk & intuition vs anxiety
|
Aug 27, 2024 |
|
back 2 school survival guide
|
Aug 20, 2024 |
|
what am I doing? career, body, family & other adult growing pains
|
Aug 13, 2024 |
|
hot & unbothered, staying positive, & lessons from the universe
|
Aug 06, 2024 |
|
catch a vibe, retired party girl, growing & outgrowing
|
Jul 30, 2024 |
|
astrology chaos, new eras & getting creative
|
Jul 23, 2024 |
|
independent woman, college dating & getting motivated!
|
Jul 16, 2024 |
|
feeling myself, finding love, & listen to your body
|
Jul 09, 2024 |
|
dream big! manifestation, meditation & growing tf up
|
Jul 02, 2024 |
|
less serious more fun, the chill girl & seeking love
|
Jun 25, 2024 |
|
running away, off the grid & reconnecting to yourself
|
Jun 18, 2024 |
|
confessionals! evil girls & finding forgiveness
|
Jun 11, 2024 |
|
gay, mentally ill, birthday celebrations & manifesting love
|
Jun 04, 2024 |
|
limerence, virginity, stop dating losers & psychedelics
|
May 28, 2024 |
|
summer flings, I wanna party & shit talking
|
May 14, 2024 |
|
mental glow up, just fucking do it & spring bucket list
|
May 07, 2024 |
|
princess era, the power of energy, & I teach you how to get laid
|
Apr 30, 2024 |
|
arrested on 420?! chaos, full moon, & depressive slumps
|
Apr 23, 2024 |
|
happier, hotter & higher than ever
|
Apr 16, 2024 |
|
eclipse realizations, the ick, self love & talking stage tips
|
Apr 09, 2024 |
|
hookup culture, mercury retrograde & plastic surgery
|
Apr 02, 2024 |
|
soul searching, college & red/green flags
|
Mar 26, 2024 |
|
I solve your problems! hangxiety, embarrassment & romanticizing your life
|
Mar 19, 2024 |
|
Confessionals! Welcome to Girl Church
|
Mar 12, 2024 |
|
go with the flow, negative people & the purpose of life (video episode)
|
Feb 29, 2024 |
|
tripping, binge eating & summer body confidence
|
Feb 27, 2024 |
|
young 20's advice, manifestation & spring ins and outs (video episode)
|
Feb 23, 2024 |
|
attention addict, vape pandemic, burnout & astrology
|
Feb 20, 2024 |
|
situationships, sensitivity & how to get hotter (video episode)
|
Feb 15, 2024 |
|
bad edibles, vulnerability & getting back on track
|
Feb 13, 2024 |
|
girls girl, creativity, & teenage dirtbag (video episode)
|
Feb 08, 2024 |
|
elevate yourself, bad parents & make him fall in love
|
Feb 06, 2024 |
|
valentines day, over thinking, & tips for insane girlies (video episode)
|
Feb 01, 2024 |
|
let’s talk drama, bad friends, your body talks & universe delivers
|
Jan 30, 2024 |
|
boundaries, dating apps, career & cheaters (video episode)
|
Jan 25, 2024 |
|
man child, hatred, sex toys, drunk & annoying
|
Jan 24, 2024 |
|
being alone, making mistakes, & individuality (video episode)
|
Jan 18, 2024 |
|
idgaf mentality, healthy habits & growing up
|
Jan 16, 2024 |
|
rejection, spirituality, tattoos & playing the game of life (video episode)
|
Jan 10, 2024 |
|
happy new year! (video episode)
|
Jan 04, 2024 |
|
dry January, manifesting love, budgeting & being that bitch
|
Jan 02, 2024 |
|
losing & finding yourself, sex drive + power of the pussy
|
Dec 19, 2023 |
|
new year new me, girl code & sober era
|
Dec 12, 2023 |
|
mean girl, sick of myself, blunts & bad breakups
|
Dec 05, 2023 |
|
sex, astrology, insane men & baddie on a budget
|
Nov 28, 2023 |
|
crazy girl, protection rituals & getting out of a slump
|
Nov 21, 2023 |
|
control freak, favorite things & home for the holidays
|
Nov 14, 2023 |
|
ghost stories, princess treatment & partying 101
|
Oct 31, 2023 |
|
burnout, binge eating, surviving eclipse season & the real glow up
|
Oct 24, 2023 |
|
celibacy, identity crisis, managing anxiety & dating a baddie
|
Oct 17, 2023 |
|
signs from the universe, jealousy & seasonal depression
|
Oct 10, 2023 |
|
crying at work, fashion, say what you feel & selling your soul
|
Oct 03, 2023 |
|
college drop out, empath, quitting the vape & daily habits
|
Sep 26, 2023 |
|
self exploration, high sex & self sabotage
|
Sep 19, 2023 |
|
comparison kills, delusional, t break time & the psych ward
|
Sep 12, 2023 |
|
bad trips, I’m annoyed, body talks & finding your purpose
|
Sep 05, 2023 |
|
confidence, chilling out, baby stoner tips & burnout
|
Aug 29, 2023 |
|
being yourself, dating, money & plan b
|
Aug 22, 2023 |
|
accepting change, navigating anxiety & living a slow life
|
Aug 15, 2023 |
|
craving the chaos, casual sex & cutting people off
|
Aug 08, 2023 |
|
confessionals! stalkers & being dickmatized
|
Aug 01, 2023 |
|
back 2 school, breakup szn & balancing energy
|
Jul 25, 2023 |
|
relationship advice, phone addiction & help! I’m too high
|
Jul 18, 2023 |
|
20’s glow up, molly & manipulative men
|
Jul 11, 2023 |
|
discovering yourself & finding happiness
|
Jul 04, 2023 |
|
toxic traits, FOMO, high sex & getting what you want
|
Jun 27, 2023 |
|
feral girl summer, sensitive sweetheart & living in delusion
|
Jun 20, 2023 |
|
rejection, mushrooms, being the problem & spiritual awakenings
|
Jun 16, 2023 |
|
travel, tattoos, acid & getting your life together
|
Jun 13, 2023 |
|
advice for my younger self, divine timing, & focusing on You
|
May 30, 2023 |
|
spiritual journey, therapy, weed anxiety & cosmic chaos
|
May 23, 2023 |
|
summer body, thrift 101 & navigating your 20’s
|
May 16, 2023 |
|
sensitive girlies, awkwardness, sex & shoplifting
|
May 09, 2023 |
|
mentally ill, womanhood sexiness & near death experiences
|
May 02, 2023 |
|
the cool girl, bad juju, hookup culture & hard changes
|
Apr 25, 2023 |
|
420 video episode
|
Apr 20, 2023 |
|
extra special 420 episode
|
Apr 20, 2023 |
|
how to find yourself, fear of the 9-5 & healthy detachment
|
Apr 11, 2023 |
|
nudes, college, binge eating & yoloing your life
|
Apr 06, 2023 |
|
psychedelics, sexuality, spring favorites & motivation
|
Mar 28, 2023 |
|
100th episode!! girl church, confessionals & cuntiness
|
Mar 21, 2023 |
|
burning out, divine timing & spring cleaning
|
Mar 14, 2023 |
|
off my meds, failure & threesomes
|
Mar 07, 2023 |
|
finding your life path, fake people & spicing things up
|
Feb 28, 2023 |
|
maybe I’m the problem, travel tips & anxiety vs intuition
|
Feb 23, 2023 |
|
self love, sugar babies, party girl era & flirting
|
Feb 14, 2023 |
|
crazy selfish bitch, porn, aging, & pregnancy scares
|
Feb 07, 2023 |
|
high standards, sesh rituals, panic attacks & manifesting a fat ass
|
Jan 31, 2023 |
|
haters, blood magic, honeymoon phase & true love
|
Jan 24, 2023 |
|
crushes, living your best life, vaginas & death
|
Jan 17, 2023 |
|
current favorites (Video EP)
|
Jan 13, 2023 |
|
feminine rage, breaking the cycle & sex toys
|
Jan 10, 2023 |
|
How to be happy! Experiencing childlike wonder! I love you!
|
Jan 04, 2023 |
|
new year same me & making habits happen
|
Dec 27, 2022 |
|
toxic family, situationships & blacking out
|
Dec 22, 2022 |
|
new year rituals, party girls, boobs & baggage
|
Dec 20, 2022 |
|
starting fresh, being a crazy bitch, growing old and teenage years
|
Dec 13, 2022 |
|
emotional mess, comparison, strict parents & meditation
|
Dec 06, 2022 |
|
evil girl era, being a hopeless romantic & isolation
|
Nov 22, 2022 |
|
gut instincts, friendship breakups, cheaters & period sex
|
Nov 18, 2022 |
|
perfectionism, failure, healthy addictions & “pretty” depression
|
Nov 15, 2022 |
|
karma, confessionals, & bad trips
|
Nov 08, 2022 |
|
stop hating yourself! sensitivity, insecure men, good sex & best munchies
|
Nov 01, 2022 |
|
thriving in your 20’s, surviving depressive episodes & balancing energy
|
Oct 25, 2022 |
|
how to stay sane this winter
|
Oct 20, 2022 |
|
Happy 1 Year of Smoke Sesh!
|
Oct 11, 2022 |
|
witch bitch 101, revenge, tattoos & oversharing
|
Oct 04, 2022 |
|
saying no, being sensitive, feeling sexy & being a studious stoner
|
Sep 27, 2022 |
|
I’m tired, finding balance in chaos & creating a comfortable space
|
Sep 20, 2022 |
|
Identity crisis, serving & being a spiritual hoe
|
Sep 13, 2022 |
|
college dropout, beating seasonal depression & delusional manifestation
|
Sep 06, 2022 |
|
healing your inner teen, perfectionism, and minding your own business
|
Aug 30, 2022 |
|
being the problem child, people pleasing & surviving retrograde
|
Aug 23, 2022 |
|
body neutrality, aliens & male validation
|
Aug 18, 2022 |
|
shopping addictions, finding friends & weed etiquette
|
Aug 10, 2022 |
|
body hair, beauty secrets & relationship anxiety
|
Aug 04, 2022 |
|
back 2 school & a guide to modern womanhood
|
Aug 02, 2022 |
|
my year of no rest or relaxation
|
Jul 27, 2022 |
|
smoke sesh confessionals
|
Jul 21, 2022 |
|
plastic surgery, mean girls, surviving the 9-5 & college dropouts
|
Jul 19, 2022 |
|
2 be cringe & chaotic is 2 be free
|
Jul 14, 2022 |
|
in my healing era & full moon rituals
|
Jul 12, 2022 |
|
little miss hot mess
|
Jul 07, 2022 |
|
sex, love, vulnerability & being a burden
|
Jun 29, 2022 |
|
roe v wade & ride or dies
|
Jun 24, 2022 |
|
identity, money, + the season of being sensitive & dramatic
|
Jun 21, 2022 |
|
daydreaming, lana del rey & insecurity
|
Jun 15, 2022 |
|
spiritual awakening & bucket lists
|
Jun 10, 2022 |
|
a smoke sesh summer, why I stopped smoking, and retrograde aftercare
|
Jun 07, 2022 |
|
23 things I’ve learned in 23 years
|
Jun 01, 2022 |
|
I think I’m depressed
|
May 19, 2022 |
|
being your own worst hater, porn, aging & the crazier the better
|
May 17, 2022 |
|
free the tiddies, confessionals & the toxic side of “self care”
|
May 12, 2022 |
|
man hater, manifestation 4 dummies & mercury retrograde
|
May 10, 2022 |
|
being a cunt & doing whatever you want
|
May 05, 2022 |
|
hustle culture hater, people pleasing & young adulting
|
May 03, 2022 |
|
The 4/20 Special
|
Apr 20, 2022 |
|
comparison kills, finding motivation & birth control
|
Apr 14, 2022 |
|
cosmic changes, true confidence & escaping the comfort zone
|
Apr 12, 2022 |
|
choosing yourself, glow ups, anal & doom scrolling
|
Apr 07, 2022 |
|
ego, body hair, healthy conflict & prom
|
Apr 05, 2022 |
|
death to the chill girl, confessionals, and black & white thinking
|
Mar 29, 2022 |
|
self spring cleaning, itty bitty titty committee & spicing it up
|
Mar 24, 2022 |
|
caring less & doing more
|
Mar 22, 2022 |
|
vaginas, hangovers & womanhood
|
Mar 18, 2022 |
|
bad trips, dick size, & heartbreak
|
Mar 15, 2022 |
|
your 20’s, body confidence & must have accessories
|
Mar 10, 2022 |
|
finding happiness, social media, and hot girl summer how to
|
Mar 08, 2022 |
|
the bush is back, green flags & binge eating
|
Mar 03, 2022 |
|
chasing your dreams, karma & toxic patterns
|
Mar 01, 2022 |
|
nipple piercings & codependency
|
Feb 24, 2022 |
|
2/22, self worth & psychics
|
Feb 22, 2022 |
|
being alone, anxiety, finding peace & plan b
|
Feb 18, 2022 |
|
change, finding yourself & the meaning to life
|
Feb 15, 2022 |
|
inner child, kitty confidence & grippy sock vacations
|
Feb 10, 2022 |
|
rituals, high school & blowjobs
|
Feb 03, 2022 |
|
Valentine’s Day, self love & seasonal affective disorder
|
Feb 01, 2022 |
|
confessionals & story times
|
Jan 27, 2022 |
|
the divine feminine, sex toys & girl blunts
|
Jan 25, 2022 |
|
ED’s, self sabotage, and the fear of the future
|
Jan 20, 2022 |
|
inner child, periods, and getting caught with weed
|
Jan 18, 2022 |
|
shroom 101, Euphoria, & staying productive
|
Jan 13, 2022 |
|
2022 goals, weed etiquette and more
|
Jan 06, 2022 |
|
astrology 101, pills & depression
|
Jan 04, 2022 |
|
Covid & quarantining
|
Dec 28, 2021 |
|
how to not give a fuck, crushes, and retrograde
|
Dec 22, 2021 |
|
acid, confidence & therapy
|
Dec 16, 2021 |
|
influencers & edibles
|
Dec 14, 2021 |
|
finding your life path, cutting people off & munchies
|
Dec 10, 2021 |
|
The Sex Talk
|
Dec 07, 2021 |
|
magic mushrooms, dating yourself, and thrift tips
|
Dec 02, 2021 |
|
divine redirection, going vegan, and hookup culture
|
Nov 30, 2021 |
|
Hannahs favorites, luck, t breaks and coke
|
Nov 23, 2021 |
|
moving out, boys, breakups, and molly
|
Nov 18, 2021 |
|
high sex, disappointing your parents, and near death experiences
|
Nov 16, 2021 |
|
influencers, partying, Travis Scott, men, and Hannahs tips to feeling better
|
Nov 09, 2021 |
|
Everything Mental Health
|
Nov 02, 2021 |
|
high tolerance, furries & molly, and being boy crazy
|
Oct 26, 2021 |
|
first highs, living your best life, and fake friends
|
Oct 19, 2021 |
|
Let’s chat! Q&A
|
Oct 12, 2021 |