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If you're looking for a fun & judgment-free community of mamas to talk about all the good and bad that comes with this crazy, most beautiful thing called motherhood. You're in the right place!
Mamas need more relatable, real, and safe conversations with other mamas. A place to bring our worries and questions; and to talk about all the good, bad, and beautiful things motherhood brings.
Mama, You're Doing Great!™ is that place!
I'm Kendahl Yanez, a mom of two, a wife, and a Dental Hygienist turned Founder of the Mama, You're Doing Great!™ Community & Podcast, and your biggest cheerleader!
I’m just a regular mom trying to survive motherhood just like you.
After struggling with postpartum anxiety myself and trying to be perfect by doing everything the books & other moms told me to do, I was stretched thin and felt like I was failing as a mom every day.
After seeking counseling and deleting “I’m a Bad Mom” from my vocabulary, I knew I couldn't be the only one feeling this way.
Behind every kid is a mom who believes she is failing at some point. A lot of times, as moms, we feel like we are the only ones going through “that phase”.
But guess what? WE’RE NOT! There is another mom out there going through the same thing or has gone through it and can relate to your situation.
Mama, You're Doing Great!™ is the place for all moms in different stages of life to come together to encourage and build each other up. To share real and honest mom moments in a fun, safe, non-judgmental way.
On the Mama, You're Doing Great!™ podcast you'll hear:
-My motherhood experiences and mom hacks. Motherhood experts sharing advice in their field to help your journey become easier, real-life stories from mamas just like you, sharing their stories about times they were in the thick of it & felt they were the "only ones" going through their situation. You will feel validated and supported in your motherhood situation.
-These episodes are full of advice and encouragement about real, relatable, and honest motherhood in hopes to make you feel more confident in your motherhood journey.
Whether you need advice, you're looking for clarity or you just need a good laugh with some girlfriends... that's what this community is all about.
So, I am excited you are here mama. The mission here is for you to feel heard, seen & not so alone in motherhood.
Mama, You're Doing Great!™ is also an online & in-person community. Come hang out with us, let’s build an uplifting community of mamas and walk through motherhood together!
Your Next Step:
Connect with other mamas just like you: Join the Community
Connect with me & let me cheer you on through motherhood:
Instagram: @kendahlyanez
or
Email: Kendahl@mamayouredoinggreat.com
Episode | Date |
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78 | Unmasking Struggles and Redefining Our Identity with Dr. Jennifer Blossom
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Apr 30, 2024 |
77 | Embracing Doula Support and Advocating Your Birth Journey with Mari Leckel
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Apr 23, 2024 |
76 | Beyond Sleep Norms: Tailoring Parenting to Strong-Willed Children's Unique Temperaments with Macall Gordon
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Apr 16, 2024 |
75 | Mom fails, Grace, and Lessons Learned
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Apr 09, 2024 |
74 | Using Books to Spark Conversation with Lauren Piland
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Apr 02, 2024 |
73 | First VS Last
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Mar 26, 2024 |
72 | Empowered Co-Parenting and Emerging Stronger with Mikki Gardner
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Mar 19, 2024 |
71 | Unlocking the Supermom Status: The 3 L's of Love, Listen, and Lean
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Mar 12, 2024 |
70 | Balancing Hormones and Menstruation with Nutrition
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Mar 05, 2024 |
69 | Breaking Free from Expectations and Conformity
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Feb 27, 2024 |
68 | From Overwhelm to Inner Harmony with Ciara Burton
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Feb 20, 2024 |
67 | The Great Mama Mindset RECAP
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Feb 13, 2024 |
66 | Nurturing Yourself, Parenting, and Mental Wellness with Tracy Lehman
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Jan 29, 2024 |
65 | Getting Through Grief, NICU, & Depression with Lacy Hall
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Jan 23, 2024 |
64 | A Mom's Journey with Cookies, Special Needs, and the Healing Power of Laughter w/ Aydee Deaton
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Jan 16, 2024 |
63 | Finding Comfort and Confidence in Motherhood w/ Sharde Lewis
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Jan 09, 2024 |
62 | Fitness and Nutrition Simplified w/ Megan Dahlman
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Jan 02, 2024 |
61 | Grieving Who You Use to Be and Finding Healing in Divine Grace with Tori Mae Hein
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Dec 19, 2023 |
60 | Boundaries and Balance: Encouraging Mothers to Feel Worthy and to Break cycles with Dr. Emily Jacobs
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Dec 12, 2023 |
59 | Beyond Clutter: The Impact of Home Organization on Mental Well-Being
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Dec 05, 2023 |
58 | Making Time for the Vital
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Nov 28, 2023 |
57 | Find JOY in the Holidays- LIVE Livingroom Section w/ Annie Grassi + Kendahl & Audience
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Nov 21, 2023 |
56 | Stronger Family & Marriage Tips w/ Expert Lea Morgan
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Nov 14, 2023 |
55 | Are you Overwhelmed by all the Decisions you Have to Make as a Mom?
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Nov 07, 2023 |
54 | From Breast or Bottle feeding to Solids and Baby-led Weaning, the Baby Feeding Coach, Erin Moore has you Covered
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Nov 02, 2023 |
53 | Pursuing your Purpose & Beauty Behind Down Syndrome w/ Abby Green from HERself Podcast
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Oct 24, 2023 |
52 | Let's Bust the Lies We Tell Ourselves - Positive Mindset Shifts
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Oct 17, 2023 |
51 | Don’t Let Your Past Hold You Back, Do the D.A.M.N Thing w/ Bevin Farrand
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Oct 10, 2023 |
OUR 50th Episode- MYDG is Not Just a Brand, it's a Belief! It's Your Truth! It's Your Confidence!
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Oct 03, 2023 |
49 | The Scary & Helpless NICU, doesn’t have to Define Your Baby or Family’s Future
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Sep 26, 2023 |
48 | A Lighter Way for Birth, Newborn Stage, Postpartum and Mental Health w/ Emma Nagy
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Sep 19, 2023 |
47 | 5 Ways to Become More Confident in Motherhood
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Sep 12, 2023 |
46 | What the Power of Prayer Can Do For God to Turn Evil For Good (Part 2 of Katie Sprague’s Story)
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Sep 05, 2023 |
45 | Seeing God’s Hand throughout Traumatic Losses (Part 1 of Katie Sprague’s Story)
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Aug 29, 2023 |
44 | 5 Simple Things to Help You not Feel Overwhelmed & Behind in Life
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Aug 22, 2023 |
43 | Finding ADHD Positives in Children & Motherhood w/ Emily Schwalbach
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Aug 15, 2023 |
Ep. 42 Back-to-school transition secrets with time management expert, Laura Davis
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Aug 01, 2023 |
41 | The Stepmom, Bonus Parent, Blended Family Guide to Success w/ Cameron Normand
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Jun 27, 2023 |
40 | How Mamas Can Support & Help Fathers Be the Best Dads they can be.
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Jun 20, 2023 |
39 | Infertility Struggles, Adoption, Fostering & All the Feelings in between w/ Jesse Brown
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Jun 13, 2023 |
38 | Activities & Must-Haves for Mamas to Survive the Summer
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Jun 06, 2023 |
37 | Affirmations & Positive Mindset Shifts for Moms w/ Life Coach Paige Harper
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May 30, 2023 |
36 | Baby Helmet, Doc Band, Plagiocephaly & Torticollis Therapy
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May 23, 2023 |
35 | Raising Teens w/ Hang in There, Mama- Ali Flynn
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May 16, 2023 |
34 | New Mom Advice (What I wish I would have known)
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May 09, 2023 |
33 | Meet the Yanez Family (Part 2) - All about Marriage
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May 02, 2023 |
32 | Infertility Awareness Week with IVF, Verbal Abuse, Naturopath Warrior, Erin Bulcao
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Apr 25, 2023 |
31 | Meet the Yanez Team (Part 1)- All about Parenting
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Apr 18, 2023 |
30 | How Therapy Has Helped Me Become A Better Mom
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Apr 11, 2023 |
29 | Hating Pregnancy, Doesn't Make You a Bad Mom with Allie Schwartz
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Apr 04, 2023 |
28 | Baby & Infant Sleep Schedules & Sleep Regressions w/ Baby Sleep Consultant, Emma Purdue
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Mar 21, 2023 |
27 | Overcoming Postpartum Salt by Seeing the Light in Motherhood w/ Lindsey Goodyear
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Mar 07, 2023 |
26 | Intuition vs. Fears, Inner Critic & Self Doubt, through the Mind-Body Connection w/ Michelle Grosser
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Feb 20, 2023 |
25 | Making Education & Reading Fun w/ Reading Specialist Jenny Frick
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Feb 07, 2023 |
24 | Kimmy's Boutiques, Cranial Helmets, & a Village with Multiples
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Jan 24, 2023 |
23 | Mom Guilt, New Careers & Breaking Generational Behaviors w/ Kelsey Horner
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Jan 10, 2023 |
22 | Letting Go of the Christmas & New Year's Expectations
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Dec 20, 2022 |
21 | A Holistic Doctor & Two Babies within 366 Days
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Dec 06, 2022 |
20 | Mamas Following their Calling to Serve Other Mamas
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Nov 22, 2022 |
19 | How to Simplify Christmas w/ Krista Lockwood
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Nov 08, 2022 |
18 | Balance & Boundaries w/ Mom Entrepreneur, Erin Lopez
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Oct 25, 2022 |
BONUS: MYDG Membership is HERE!
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Oct 18, 2022 |
17 | Motherhood Simplified
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Oct 11, 2022 |
16 | Just a Basic Stay-at-Home Mama with Alessandra
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Sep 27, 2022 |
15 | Pelvic Floor Therapy with Jessie Wood
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Sep 13, 2022 |
14 | What Does Your Ideal Mom Life Look Like? with Nikki Oden
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Aug 30, 2022 |
13 | School is Back in Session
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Aug 16, 2022 |
12 | Lactation Education with Ann Kingrey
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Aug 02, 2022 |
11 | All the Mama Talk (Part 2)
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Jun 21, 2022 |
10 | All the Mama Talk (Part 1)
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Jun 07, 2022 |
9 | ISR: Water Safety
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May 24, 2022 |
8 | IVF Strong, One Shot at a Time
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May 10, 2022 |
7 | New Mom Anxiety is Real with Mindful Mommas, Kendyl Townsley
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Apr 26, 2022 |
6 | Autism Awareness
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Apr 12, 2022 |
5 | Single Moms are Superheroes
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Mar 29, 2022 |
4 | Miscarriages and Infertility to Pregnancy and Victories
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Mar 15, 2022 |
3 | Two Under Two
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Mar 01, 2022 |
2 | Home Birth, Cesarean, or VBAC? One of Each Please!
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Feb 15, 2022 |
1 | Pilot: The Who & Why
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Feb 01, 2022 |