MAMA, You're Doing Great!™ | Real, Relatable Motherhood Situations, Advice & Encouragement for Mamas

By Kendahl Yanez: Your Encourager, Cheerleader & Mentor Through Motherhood

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Category: Parenting

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Episodes: 79

Description

If you're looking for a fun & judgment-free community of mamas to talk about all the good and bad that comes with this crazy, most beautiful thing called motherhood. You're in the right place!


Mamas need more relatable, real, and safe conversations with other mamas. A place to bring our worries and questions; and to talk about all the good, bad, and beautiful things motherhood brings.


Mama, You're Doing Great!™ is that place!


I'm Kendahl Yanez, a mom of two, a wife, and a Dental Hygienist turned Founder of the Mama, You're Doing Great!™ Community & Podcast, and your biggest cheerleader!


I’m just a regular mom trying to survive motherhood just like you.



After struggling with postpartum anxiety myself and trying to be perfect by doing everything the books & other moms told me to do, I was stretched thin and felt like I was failing as a mom every day.



After seeking counseling and deleting “I’m a Bad Mom” from my vocabulary, I knew I couldn't be the only one feeling this way. 




Behind every kid is a mom who believes she is failing at some point. A lot of times, as moms, we feel like we are the only ones going through “that phase”.



But guess what? WE’RE NOT! There is another mom out there going through the same thing or has gone through it and can relate to your situation.



Mama, You're Doing Great!™ is the place for all moms in different stages of life to come together to encourage and build each other up. To share real and honest mom moments in a fun, safe, non-judgmental way. 




On the Mama, You're Doing Great!™ podcast you'll hear:

-My motherhood experiences and mom hacks. Motherhood experts
 sharing advice in their field to help your journey become easier, real-life stories from mamas just like you, sharing their stories about times they were in the thick of it & felt they were the "only ones" going through their situation. You will feel validated and supported in your motherhood situation.


-These episodes are full of advice and encouragement about real, relatable, and honest motherhood in hopes to make you feel more confident in your motherhood journey.


Whether you need advice, you're looking for clarity or you just need a good laugh with some girlfriends... that's what this community is all about.


So, I am excited you are here mama. The mission here is for you to feel heard, seen & not so alone in motherhood. 


Mama, You're Doing Great!™ is also an online & in-person community. Come hang out with us, let’s build an uplifting community of mamas and walk through motherhood together! 




Your Next Step:


Connect with other mamas just like you: Join the Community


Connect with me & let me cheer you on through motherhood:
Instagram:
@kendahlyanez 
or 
Email: Kendahl@mamayouredoinggreat.com


mamayouredoinggreat.com






Episode Date
78 | Unmasking Struggles and Redefining Our Identity with Dr. Jennifer Blossom
Apr 30, 2024
77 | Embracing Doula Support and Advocating Your Birth Journey with Mari Leckel
Apr 23, 2024
76 | Beyond Sleep Norms: Tailoring Parenting to Strong-Willed Children's Unique Temperaments with Macall Gordon
Apr 16, 2024
75 | Mom fails, Grace, and Lessons Learned
Apr 09, 2024
74 | Using Books to Spark Conversation with Lauren Piland
Apr 02, 2024
73 | First VS Last
Mar 26, 2024
72 | Empowered Co-Parenting and Emerging Stronger with Mikki Gardner
Mar 19, 2024
71 | Unlocking the Supermom Status: The 3 L's of Love, Listen, and Lean
Mar 12, 2024
70 | Balancing Hormones and Menstruation with Nutrition
Mar 05, 2024
69 | Breaking Free from Expectations and Conformity
Feb 27, 2024
68 | From Overwhelm to Inner Harmony with Ciara Burton
Feb 20, 2024
67 | The Great Mama Mindset RECAP
Feb 13, 2024
66 | Nurturing Yourself, Parenting, and Mental Wellness with Tracy Lehman
Jan 29, 2024
65 | Getting Through Grief, NICU, & Depression with Lacy Hall
Jan 23, 2024
64 | A Mom's Journey with Cookies, Special Needs, and the Healing Power of Laughter w/ Aydee Deaton
Jan 16, 2024
63 | Finding Comfort and Confidence in Motherhood w/ Sharde Lewis
Jan 09, 2024
62 | Fitness and Nutrition Simplified w/ Megan Dahlman
Jan 02, 2024
61 | Grieving Who You Use to Be and Finding Healing in Divine Grace with Tori Mae Hein
Dec 19, 2023
60 | Boundaries and Balance: Encouraging Mothers to Feel Worthy and to Break cycles with Dr. Emily Jacobs
Dec 12, 2023
59 | Beyond Clutter: The Impact of Home Organization on Mental Well-Being
Dec 05, 2023
58 | Making Time for the Vital
Nov 28, 2023
57 | Find JOY in the Holidays- LIVE Livingroom Section w/ Annie Grassi + Kendahl & Audience
Nov 21, 2023
56 | Stronger Family & Marriage Tips w/ Expert Lea Morgan
Nov 14, 2023
55 | Are you Overwhelmed by all the Decisions you Have to Make as a Mom?
Nov 07, 2023
54 | From Breast or Bottle feeding to Solids and Baby-led Weaning, the Baby Feeding Coach, Erin Moore has you Covered
Nov 02, 2023
53 | Pursuing your Purpose & Beauty Behind Down Syndrome w/ Abby Green from HERself Podcast
Oct 24, 2023
52 | Let's Bust the Lies We Tell Ourselves - Positive Mindset Shifts
Oct 17, 2023
51 | Don’t Let Your Past Hold You Back, Do the D.A.M.N Thing w/ Bevin Farrand
Oct 10, 2023
OUR 50th Episode- MYDG is Not Just a Brand, it's a Belief! It's Your Truth! It's Your Confidence!
Oct 03, 2023
49 | The Scary & Helpless NICU, doesn’t have to Define Your Baby or Family’s Future
Sep 26, 2023
48 | A Lighter Way for Birth, Newborn Stage, Postpartum and Mental Health w/ Emma Nagy
Sep 19, 2023
47 | 5 Ways to Become More Confident in Motherhood
Sep 12, 2023
46 | What the Power of Prayer Can Do For God to Turn Evil For Good (Part 2 of Katie Sprague’s Story)
Sep 05, 2023
45 | Seeing God’s Hand throughout Traumatic Losses (Part 1 of Katie Sprague’s Story)
Aug 29, 2023
44 | 5 Simple Things to Help You not Feel Overwhelmed & Behind in Life
Aug 22, 2023
43 | Finding ADHD Positives in Children & Motherhood w/ Emily Schwalbach
Aug 15, 2023
Ep. 42 Back-to-school transition secrets with time management expert, Laura Davis
Aug 01, 2023
41 | The Stepmom, Bonus Parent, Blended Family Guide to Success w/ Cameron Normand
Jun 27, 2023
40 | How Mamas Can Support & Help Fathers Be the Best Dads they can be.
Jun 20, 2023
39 | Infertility Struggles, Adoption, Fostering & All the Feelings in between w/ Jesse Brown
Jun 13, 2023
38 | Activities & Must-Haves for Mamas to Survive the Summer
Jun 06, 2023
37 | Affirmations & Positive Mindset Shifts for Moms w/ Life Coach Paige Harper
May 30, 2023
36 | Baby Helmet, Doc Band, Plagiocephaly & Torticollis Therapy
May 23, 2023
35 | Raising Teens w/ Hang in There, Mama- Ali Flynn
May 16, 2023
34 | New Mom Advice (What I wish I would have known)
May 09, 2023
33 | Meet the Yanez Family (Part 2) - All about Marriage
May 02, 2023
32 | Infertility Awareness Week with IVF, Verbal Abuse, Naturopath Warrior, Erin Bulcao
Apr 25, 2023
31 | Meet the Yanez Team (Part 1)- All about Parenting
Apr 18, 2023
30 | How Therapy Has Helped Me Become A Better Mom
Apr 11, 2023
29 | Hating Pregnancy, Doesn't Make You a Bad Mom with Allie Schwartz
Apr 04, 2023
28 | Baby & Infant Sleep Schedules & Sleep Regressions w/ Baby Sleep Consultant, Emma Purdue
Mar 21, 2023
27 | Overcoming Postpartum Salt by Seeing the Light in Motherhood w/ Lindsey Goodyear
Mar 07, 2023
26 | Intuition vs. Fears, Inner Critic & Self Doubt, through the Mind-Body Connection w/ Michelle Grosser
Feb 20, 2023
25 | Making Education & Reading Fun w/ Reading Specialist Jenny Frick
Feb 07, 2023
24 | Kimmy's Boutiques, Cranial Helmets, & a Village with Multiples
Jan 24, 2023
23 | Mom Guilt, New Careers & Breaking Generational Behaviors w/ Kelsey Horner
Jan 10, 2023
22 | Letting Go of the Christmas & New Year's Expectations
Dec 20, 2022
21 | A Holistic Doctor & Two Babies within 366 Days
Dec 06, 2022
20 | Mamas Following their Calling to Serve Other Mamas
Nov 22, 2022
19 | How to Simplify Christmas w/ Krista Lockwood
Nov 08, 2022
18 | Balance & Boundaries w/ Mom Entrepreneur, Erin Lopez
Oct 25, 2022
BONUS: MYDG Membership is HERE!
Oct 18, 2022
17 | Motherhood Simplified
Oct 11, 2022
16 | Just a Basic Stay-at-Home Mama with Alessandra
Sep 27, 2022
15 | Pelvic Floor Therapy with Jessie Wood
Sep 13, 2022
14 | What Does Your Ideal Mom Life Look Like? with Nikki Oden
Aug 30, 2022
13 | School is Back in Session
Aug 16, 2022
12 | Lactation Education with Ann Kingrey
Aug 02, 2022
11 | All the Mama Talk (Part 2)
Jun 21, 2022
10 | All the Mama Talk (Part 1)
Jun 07, 2022
9 | ISR: Water Safety
May 24, 2022
8 | IVF Strong, One Shot at a Time
May 10, 2022
7 | New Mom Anxiety is Real with Mindful Mommas, Kendyl Townsley
Apr 26, 2022
6 | Autism Awareness
Apr 12, 2022
5 | Single Moms are Superheroes
Mar 29, 2022
4 | Miscarriages and Infertility to Pregnancy and Victories
Mar 15, 2022
3 | Two Under Two
Mar 01, 2022
2 | Home Birth, Cesarean, or VBAC? One of Each Please!
Feb 15, 2022
1 | Pilot: The Who & Why
Feb 01, 2022