Mindful Conversations with KAY
By Kidding Around Yoga
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Category: Education for Kids
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Episodes: 101
Description
Mindful Conversations with KAY is a podcast for parents, teachers, counselors, or anyone who works with children. We will talk about using research based tools and strategies to help increase mindfulness, self-awareness, connection, self-regulation, and peace in your home or classroom. Join hosts Kristi Fischer and Kelly Winkler, Kidding Around Yoga trainers, moms, and educators for some fun and insightful conversations where we take a deep dive into all things kids yoga and mindfulness. https://kiddingaroundyoga.com/
Join our FB community https://www.facebook.com/groups/609981080229473/
| Episode | Date |
|---|---|
|
Yoga, Spirituality, and Self-discovery: A conversation with Lisa Schreiber
|
Dec 07, 2023 |
|
Music Saved My Life: An Interview with Miss Julieann
|
Nov 30, 2023 |
|
RE-RELEASE - A Gratitude Practice: What it is and how it can help to manage stress and overwhelm
|
Nov 23, 2023 |
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A conversation with Sara Dean of Shameless Mom Academy
|
Nov 16, 2023 |
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Trauma Informed Practices: An Interview with Kathleen Egan
|
Nov 15, 2023 |
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Self-Care: Permission to Say No
|
Nov 09, 2023 |
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Shame: How this complex emotion effects the body and mind
|
Nov 02, 2023 |
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The Benefits of Tapping and Shaking for Children
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Oct 19, 2023 |
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Somatic Experiencing-Re-Release
|
Oct 12, 2023 |
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Physical Responses to Emotion
|
Oct 05, 2023 |
|
A conversation with Deven Sisler, author of The Yamas in Pajamas
|
Sep 28, 2023 |
|
Relationships - Part 3 Adult-child
|
Sep 21, 2023 |
|
Mindful Relationships Part 2- Friendships
|
Sep 14, 2023 |
|
Relationships Series Part 1: Connection to Self
|
Sep 07, 2023 |
|
Mindful Transitions Part 4 - High School
|
Aug 31, 2023 |
|
Mindful Transitions Part 3 - Middle School
|
Aug 24, 2023 |
|
Mindful Transitions Part 2- The Start of Kindergarten
|
Aug 17, 2023 |
|
Mindful Transitions: Part 1 The First School Experience
|
Aug 10, 2023 |
|
A Mindful Writing Process with Author Laura Bean
|
Jun 29, 2023 |
|
A Fun and Rewarding Career: The Business of Kids Yoga
|
Jun 22, 2023 |
|
Mindful Moment: Soaring High Breath
|
Jun 19, 2023 |
|
Exploring Mindfulness with Author Maria Moore
|
Jun 15, 2023 |
|
Mindful Moment: Eye To Eye Meditation
|
Jun 12, 2023 |
|
Children's Yoga Techniques to Teach the Control of Physical and Emotional Responses
|
Jun 08, 2023 |
|
Mindful moment - Plant Peace
|
Jun 05, 2023 |
|
Turning Mistakes into Milestones: Empowering Children to Learn and Grow
|
Jun 01, 2023 |
|
Mindful Moment - Relieve Tension and Stretch with Cat / Cow Pose
|
May 29, 2023 |
|
Building Self Confidence Through Yoga and Mindfulness
|
May 25, 2023 |
|
Mindful Moment - Guided Meditation
|
May 22, 2023 |
|
Flexible Thinking: A Life Skill For All Ages
|
May 18, 2023 |
|
Fun Ways to Use Yoga Cards
|
May 11, 2023 |
|
Minful Moment: Full Body Breath
|
May 08, 2023 |
|
A Conversation with the Author of The Yoga of Parenting, Sarah Ezrin
|
May 04, 2023 |
|
Mindful Moment: Affirmations
|
May 01, 2023 |
|
Intuition: learning to listen to our inner voice as a guide
|
Apr 27, 2023 |
|
Mindful Moment - Chair Pose
|
Apr 24, 2023 |
|
The Power of Yoga Nidra for the Entire Family
|
Apr 20, 2023 |
|
Mindful Moment: Listen Closely
|
Apr 17, 2023 |
|
Bringing Mindfulness To Our Everyday Tasks: find joy in being present
|
Apr 13, 2023 |
|
Mindful Moment: Square Breathing
|
Apr 10, 2023 |
|
Creating a "Ripple"- an interview with children's book author and yoga teacher Jesse Bennett
|
Apr 06, 2023 |
|
Mindful Moment: Turtle Time
|
Apr 03, 2023 |
|
Intuition: helping our children use their inner voice as a guide
|
Apr 01, 2023 |
|
RERELEASE - Music: A Mind and Body Experience
|
Mar 30, 2023 |
|
Mindful Moment - Bunny Breath
|
Mar 27, 2023 |
|
What Fills Your Heart? deepen your family's gratitude practice
|
Mar 23, 2023 |
|
Mindful Moment - Ragdoll Pose
|
Mar 20, 2023 |
|
Meditation as a Path to Acknowledging Feelings
|
Mar 16, 2023 |
|
Mindful Moment - Line Drawing
|
Mar 13, 2023 |
|
The Power of Brain Breaks: giving the brain a rest allows for increased learning
|
Mar 09, 2023 |
|
Mindful Moment: 30 Second Bike Ride
|
Mar 06, 2023 |
|
Mindfulness on the Road: tips for travel (Rerelease)
|
Mar 02, 2023 |
|
Mindful Moment - Mindfulness Practice - Name 3
|
Feb 27, 2023 |
|
Creating Space For Children to Regulate Their Energy and Emotions
|
Feb 23, 2023 |
|
Mindful Moment - Walking Meditation
|
Feb 20, 2023 |
|
Anxiety In Our Children: An interview with Natasha Daniels creator of AT Parenting Survival
|
Feb 16, 2023 |
|
Minful Moment: Improve Balance and Focus with Tree Pose
|
Feb 13, 2023 |
|
Finding Stillness - how to make restorative yoga accessible to children
|
Feb 09, 2023 |
|
Mindful Moment - 5 Finger Breathing
|
Feb 06, 2023 |
|
Karma Yoga: teaching children about selfless service and taking action
|
Feb 02, 2023 |
|
Let's Reflect: A look back at our favorite moments over the past year
|
Jan 26, 2023 |
|
The Magic of Mindfulness During the Holiday Season
|
Dec 01, 2022 |
|
Rerelease: Mindfulness: The What, Why, and When of a Mindful Day
|
Nov 28, 2022 |
|
Interview with Occupational Therapist, Laura Petix: Exploring the Brain Body Connection, Behavior, and Regulation
|
Nov 17, 2022 |
|
Rerelease: A Kid's Yoga Class: from chaos to calm
|
Nov 14, 2022 |
|
Casel Series Part 5: Relationship Skills - building and strengthening healthy relationships through mindfulness practices
|
Nov 10, 2022 |
|
- Rerelease - A Gratitude Practice: What is it and why it can be so helpful to manage stress and overwhelm
|
Nov 07, 2022 |
|
CASEL Series Part 4: Social Awareness - Growing Our Circle of Awareness Beyond Ourselves
|
Nov 03, 2022 |
|
CASEL Part 3: Responsible Decision Making
|
Oct 27, 2022 |
|
RERELEASE: Fall is the perfect time to explore NATURE: a resource for both physical and mental health
|
Oct 24, 2022 |
|
Being Mindful with Technology: The Good, The Bad, and The Reality of Technology and Our Children
|
Oct 20, 2022 |
|
Rerelease: Emotional Resilience Through the Practice of Compassion
|
Oct 17, 2022 |
|
CASEL Standards Part 2: Self Management - becoming less reactive and more responsive
|
Oct 13, 2022 |
|
RERELEASE: It is all FUN and GAMES: using play to encourage mindfulness, movement, and connection
|
Oct 10, 2022 |
|
BONUS EPISODE: Hot Air Balloon Meditation
|
Oct 03, 2022 |
|
Rerealse: Affirmations: A Key to Confidence, Joy, and Peace
|
Oct 01, 2022 |
|
CASEL Series Part 1: Social Emotional Learning - Self-Awareness
|
Oct 01, 2022 |
|
Lessons of Mindfulness, Self-Love, Empathy, and Gratitude: An Interview with Mark Brown, Creator of the Zen Pig Series
|
Sep 29, 2022 |
|
Somatic Work: Using the physical body to get metally and emotionally "Unstuck"
|
Sep 22, 2022 |
|
The Vagus Nerve: A Pathway to a Regulated Mind and Body
|
Sep 15, 2022 |
|
Rerelease: Demystifying Meditation
|
Sep 12, 2022 |
|
A Conversation with Bari Koral, a singer, song-writer, and author of children's yoga and mindfulness content
|
Sep 08, 2022 |
|
Transitions and Change Causing Big Emotions and Worry? Ease That Discomfort with Mindfulness and Grounding Practices
|
Sep 01, 2022 |
|
Dealing with big emotions, fears, and stress? Fill your family's toolbox with strategies for SELF-REGULATION
|
Aug 08, 2022 |
|
End of Season 1 Announcement and Our Top Episode
|
Jul 28, 2022 |
|
Mealtime Mindfulness
|
Jul 14, 2022 |
|
Yoga and Child Development Part 3: The power of yoga and mindfulness for teens and tweens
|
Jul 07, 2022 |
|
Yoga and Child Development Part 2: The School Age Child
|
Jun 30, 2022 |
|
Yoga and Child Development Part 1: The Littlest Yogis, Infants and Toddlers
|
Jun 23, 2022 |
|
Yoga In Schools Part 3: How Yoga Can Be a Powerful Tool in Special Education
|
Jun 16, 2022 |
|
Yoga in Schools Part 2: Yoga and Physical Education Curriculum
|
Jun 09, 2022 |
|
Yoga in Schools Part 1: Yoga & Mindfulness and Social Emotional Learning
|
Jun 02, 2022 |
|
Literature Through a Lens of Mindfulness
|
Apr 28, 2022 |
|
Art and Mindfulness: a conversation with Dr. Pravesh Bhoodram
|
Apr 21, 2022 |
|
Interview with Jessica Mougis
|
Mar 31, 2022 |
|
Homework Help: mindful strategies to ease the struggle
|
Mar 17, 2022 |
|
Bedtime Struggles? mindful strategies to help your family sleep well
|
Feb 24, 2022 |
|
A Mindful Approach To Behavior Management
|
Feb 17, 2022 |
|
Kristi's Journey to Yoga and Mindfulness: From Fitness Instructor to Yoga and Mindfulness Teacher
|
Jan 27, 2022 |
|
Kelly's Journey to Yoga and Mindfulness: How Anxiety Led to a New Mindful Path
|
Jan 20, 2022 |
|
Kidding Around Yoga and Its Creator Haris Lender: Why Kids Yoga?
|
Jan 13, 2022 |
|
Mindful Conversations with KAY
|
Jan 07, 2022 |