Weigh In with Gina

By Gina Livy

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Category: Health & Fitness

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Subscribers: 21
Reviews: 0
Episodes: 784

Description

There is so much to unpack when it comes to your health, wellness and weight loss journey. This podcast aims to take those topics to all new levels in an attempt to face the toxic norms of the diet and health industry head on. These conversations are about diving deeper into the things that shape your every day. Through notable health experts and guests we are striving to create new wellness perspectives by breaking down old ones.


If you want to weigh in on the episodes follow us on Instagram @weighinwithgina.


Looking for our full companion podcast to the 91-day guided weight loss program? Subscribe here: The Livy Method Podcast



Hosted on Acast. See acast.com/privacy for more information.


Episode Date
Let's Talk Menopause & Hormone Replacement Therapy with Dr. Jennifer Zelovitzky
Dec 11, 2024
Real People. Real Journeys. - Teri Paisley
Dec 03, 2024
Real People. Real Journeys. - Suzanne Rolling
Nov 26, 2024
Real People. Real Journeys. - Jen Sawicki
Nov 19, 2024
The "Secret Sauce" to Weight Loss | Gina with the Guest Expert Panel LIVE at the National Women's Show 2024
Nov 13, 2024
Real People. Real Journeys. - Lawney Di Gravio
Nov 12, 2024
Real People. Real Journeys. - Marie Shinmoto
Nov 05, 2024
Real People. Real Journeys. - Melissa McLean
Oct 29, 2024
Real People. Real Journeys. - Stacey Najman
Oct 22, 2024
Real People. Real Journeys. - Helen Landry
Oct 15, 2024
Real People. Real Journeys. - Nazneen Dindar
Oct 10, 2024
Digestible Bits - The Scale
May 27, 2024
The Science Behind: Intermittent Fasting
May 20, 2024
Never Try to Sleep
May 13, 2024
Chew the Fat with Cynthia Loyst and Josie Dye
May 06, 2024
The Benefits of Stress
Apr 29, 2024
Digestible Bits - Foods to ...Avoid?
Apr 26, 2024
The Science Behind: The Keto "Diet"
Apr 22, 2024
Chew the Fat with Kyle Buchanan
Apr 15, 2024
The Psychology of Diets
Apr 08, 2024
Livy Method Day 91 - Winter 2024
Apr 07, 2024
Livy Method Day 89 - Winter 2024
Apr 05, 2024
Let's Talk Dressing Your Changing Body with Tanya Gelsomino - Winter 2024
Apr 04, 2024
Maintenance & Mindfulness Weigh In Wednesday - April 3, 2024
Apr 03, 2024
Spill the Tea - Winter 2024: Week 12 with Julie Pickering
Apr 02, 2024
Let's Talk Next Steps with Dr. Deena Kara Shaffer - Winter 2024
Apr 02, 2024
The Tweak This Week - Winter 2024 - Week 12
Apr 01, 2024
Livy Method Day 85 - Winter 2024
Apr 01, 2024
Let's Talk Researching The Livy Method with Professor Ruth Kane - Winter 2024
Mar 28, 2024
Maintenance & Mindfulness Weigh In Wednesday - March 27, 2024
Mar 27, 2024
The Tweak This Week - Winter 2024 - Week 11
Mar 27, 2024
Livy Method Day 80 - Winter 2024
Mar 27, 2024
Spill the Tea - Winter 2024: Week 11 with Kellie Sweeney
Mar 26, 2024
Livy Method Day 79 - Winter 2024
Mar 26, 2024
Livy Method Day 78 - Winter 2024
Mar 25, 2024
Livy Method Day 75 - Winter 2024
Mar 22, 2024
Let's Talk Maximizing Your Health with Dr. Olinca Trejo, ND - Winter 2024
Mar 21, 2024
The Tweak This Week - Winter 2024 - Week 10
Mar 20, 2024
Livy Method Day 73 (Discussing the Oprah Special) - Winter 2024
Mar 20, 2024
Spill the Tea - Winter 2024: Week 10 with Pam Woods
Mar 19, 2024
Let's Talk Where You Are and Where You Want to Be with Dr. Beverley David
Mar 19, 2024
Maintenance & Mindfulness - March 18, 2024
Mar 18, 2024
Livy Method Day 71 - Winter 2024
Mar 18, 2024
Livy Method Day 68 - Winter 2024
Mar 15, 2024
Livy Method Day 67 - Winter 2024
Mar 14, 2024
Maintenance & Mindfulness Weigh In Wednesday - March 13, 2024 feat. Ruth Kane
Mar 13, 2024
The Tweak This Week - Winter 2024 - Week 9
Mar 13, 2024
Livy Method Day 66 - Winter 2024
Mar 13, 2024
Spill the Tea - Winter 2024: Week 9 with Robin Hahn
Mar 12, 2024
Let's Talk Finishing Strong with Learning Expert Dr. Deena Kara Shaffer - Winter 2024
Mar 12, 2024
Maintenance & Mindfulness - March 11, 2024
Mar 11, 2024
Livy Method Day 64 - Winter 2024
Mar 11, 2024
Livy Method Day 61 - Winter 2024
Mar 08, 2024
Livy Method Day 60 - Winter 2024
Mar 07, 2024
Maintenance & Mindfulness Weigh In Wednesday - March 6, 2024
Mar 06, 2024
The Tweak This Week - Winter 2024 - Week 8
Mar 06, 2024
Livy Method Day 59 - Winter 2024
Mar 06, 2024
Let's Talk Hormones and Menopause with Dr. Olinca Trejo, ND - Winter 2024
Mar 05, 2024
Maintenance & Mindfulness - March 4, 2024
Mar 04, 2024
Livy Method Day 57 - Winter 2024
Mar 04, 2024
Livy Method Day 54 - Winter 2024
Mar 01, 2024
Let's Talk Taking Care of Your Changing Body with Dr. Tam - Winter 2024
Feb 29, 2024
Maintenance & Mindfulness Weigh In Wednesday - February 28, 2024
Feb 28, 2024
The Tweak This Week - Winter 2024 - Week 7
Feb 28, 2024
Livy Method Day 52 - Winter 2024
Feb 28, 2024
Spill the Tea - Winter 2024: Week 7 with Kristie Boyd
Feb 27, 2024
Let's Talk Body Image and Self-Talk with Dr. Beverley David - Winter 2024
Feb 27, 2024
Maintenance & Mindfulness - February 26, 2024
Feb 26, 2024
Livy Method Day 50 - Winter 2024
Feb 26, 2024
Maintenance & Mindfulness Live with Dr. Paul Hrkal, ND - February 23, 2024
Feb 23, 2024
Livy Method Day 47 - Winter 2024
Feb 23, 2024
Let's Talk Working Through The Messy Middle with Dr. Deena Kara Shaffer - Winter 2024
Feb 22, 2024
Maintenance & Mindfulness Weigh In Wednesday - February 21, 2024
Feb 21, 2024
The Tweak This Week - Winter 2024 - Week 6
Feb 21, 2024
Livy Method Day 45 - Winter 2024
Feb 21, 2024
Spill the Tea - Winter 2024: Week 6 with Nathalie Gallant
Feb 20, 2024
Let's Talk Secondary Supplements with Dr. Paul Hrkal, ND - Winter 2024
Feb 20, 2024
Livy Method Day 40 - Winter 2024
Feb 16, 2024
Let's Talk Hormones with Dr. Olinca Trejo, ND, HB.Kin - Winter 2024
Feb 15, 2024
Maintenance & Mindfulness Weigh In Wednesday - February 14, 2024
Feb 14, 2024
The Tweak This Week - Winter 2024 - Week 5
Feb 14, 2024
Livy Method Day 38 - Winter 2024
Feb 14, 2024
Spill the Tea - Winter 2024: Week 5 with Polly Ann Orchard
Feb 13, 2024
Let's Talk 4 Main Reasons Why Your Weight Might be Slower to Move with Dr. Paul Hrkal, ND - Winter 2024
Feb 13, 2024
Maintenance & Mindfulness Live with Julie Clark - February 12, 2024
Feb 12, 2024
Livy Method Day 36 - Winter 2024
Feb 12, 2024
Livy Method Day 33 - Winter 2024
Feb 09, 2024
Let's Talk Thought Patterns and Weight Loss with Dr. Beverley David - Winter 2024
Feb 08, 2024
Maintenance & Mindfulness Weigh In Wednesday - February 7, 2024
Feb 07, 2024
The Tweak This Week - Winter 2024 - Week 4
Feb 07, 2024
Livy Method Day 31 - Winter 2024
Feb 07, 2024
Spill the Tea - Winter 2024: Week 4 with Sharon Burton Robb
Feb 06, 2024
Let's Talk Learning to Make Change with Dr. Deena Kara Shaffer - Winter 2024
Feb 06, 2024
Maintenance & Mindfulness - February 5, 2024
Feb 05, 2024
Livy Method Day 29 - Winter 2024
Feb 05, 2024
Livy Method Day 26 - Winter 2024
Feb 02, 2024
Let's Talk Sleep and Hormones with Dr. Olinca Trejo, ND - Winter 2024
Feb 01, 2024
Maintenance & Mindfulness Weigh In Wednesday - January 31, 2024
Jan 31, 2024
The Tweak This Week - Winter 2024 - Week 3
Jan 31, 2024
Let's Talk Sleep Habits with Sleep Expert Alanna McGinn - Winter 2024
Jan 31, 2024
Let's Talk the Psychology of Sleep with Dr. Beverley David - Winter 2024
Jan 30, 2024
Maintenance & Mindfulness - January 29, 2024
Jan 29, 2024
Livy Method Day 22 - Winter 2024
Jan 29, 2024
Maintenance & Mindfulness Live with Dr. Paul Hrkal, ND - January 26, 2024
Jan 26, 2024
Let's Talk Pelvic Health with Registered Physiotherapist Erin Degagne - Winter 2024
Jan 26, 2024
Let's Talk Navigating the Information with Dr. Deena Kara Shaffer
Jan 25, 2024
Maintenance & Mindfulness Weigh In Wednesday - January 24, 2024
Jan 24, 2024
Livy Method Day 17 - Winter 2024
Jan 24, 2024
Let's Talk Supplements with Dr. Paul Hrkal, ND - Winter 2024
Jan 23, 2024
Maintenance & Mindfulness - January 22, 2024
Jan 22, 2024
Livy Method Day 15 - Winter 2024
Jan 22, 2024
Livy Method Day 12 - Winter 2024
Jan 19, 2024
Livy Method Day 11 - Winter 2024
Jan 18, 2024
Maintenance & Mindfulness Weigh In Wednesday - January 17, 2024
Jan 17, 2024
Livy Method Day 10 - Winter 2024
Jan 17, 2024
Let's Talk Past Diet Experience and Expectations with Dr. Beverley David
Jan 16, 2024
Maintenance & Mindfulness - January 15, 2024
Jan 15, 2024
Livy Method Day 8 - Winter 2024
Jan 15, 2024
Livy Method Day 5 - Winter 2024
Jan 12, 2024
Livy Method Day 4 - Winter 2024
Jan 11, 2024
Maintenance & Mindfulness Weigh In Wednesday - January 10, 2024
Jan 10, 2024
Livy Method Day 3 - Winter 2024
Jan 10, 2024
Livy Method Day 2 - Winter 2024
Jan 09, 2024
Maintenance & Mindfulness - January 8, 2024
Jan 08, 2024
Livy Method Day 1 - Winter 2024
Jan 08, 2024
Let's Talk Setting Yourself Up For Success with Learning Expert Dr. Deena Kara Shaffer
Jan 04, 2024
Livy Method Day 90 - Fall 2023 - Ask Us Anything
Dec 09, 2023
Livy Method Day 89 - Fall 2023
Dec 08, 2023
Let's Talk Dressing Your Changing Body with Tanya Gelsomino - Fall 2023
Dec 07, 2023
Maintenance & Mindfulness Weigh In Wednesday - December 6, 2023
Dec 06, 2023
The Tweak This Week - Fall 2023 - Week 12/Maintenance
Dec 06, 2023
Livy Method Day 87 - Fall 2023
Dec 06, 2023
Spill the Tea - Fall 2023: Week 12 with Debbie Boyce
Dec 05, 2023
Livy Method Day 86 - Fall 2023
Dec 05, 2023
Maintenance & Mindfulness - Busting Health Myths with Dr. Olinca Trejo - Fall 2023
Dec 04, 2023
Livy Method Day 85 - Fall 2023
Dec 04, 2023
Livy Method Day 83 - Fall 2023
Dec 02, 2023
Let's Talk Researching The Livy Method with Professor Ruth Kane - Fall 2023
Nov 30, 2023
Maintenance & Mindfulness Weigh In Wednesday - November 29, 2023
Nov 29, 2023
The Tweak This Week - Fall 2023 - Week 11
Nov 29, 2023
Let's Talk Finishing Strong and Next Steps with Dr. Deena Kara Shaffer - Fall 2023
Nov 29, 2023
Spill the Tea - Fall 2023: Week 11 with Kristie and Patti
Nov 28, 2023
Livy Method Day 79 - Fall 2023
Nov 28, 2023
Livy Method Day 78 - Fall 2023
Nov 27, 2023
Livy Method Day 76 - Fall 2023
Nov 25, 2023
Maintenance & Mindfulness Live with Dr. Paul Hrkal, ND - November 24, 2023
Nov 24, 2023
Livy Method Day 75 - Fall 2023
Nov 24, 2023
Livy Method Day 74 - Fall 2023
Nov 23, 2023
The Tweak This Week - Fall 2023 - Week 10
Nov 22, 2023
Livy Method Day 73 - Fall 2023
Nov 22, 2023
Spill the Tea - Fall 2023: Week 10 with Lori and Joanna
Nov 21, 2023
Let's Talk Stress and Adaptogens with Dr. Paul Hrkal, ND
Nov 21, 2023
Maintenance & Mindfulness Live with Dr. Olinca Trejo, ND - November 20, 2023
Nov 20, 2023
Livy Method Day 71 - Fall 2023
Nov 20, 2023
Livy Method Day 69 - Fall 2023
Nov 18, 2023
Livy Method Day 68 - Fall 2023
Nov 17, 2023
Let's Talk Taking Care of Your Changing Body with Dr. Tam, BSc - Fall 2023
Nov 16, 2023
Maintenance & Mindfulness Weigh In Wednesday - November 15, 2023
Nov 15, 2023
The Tweak This Week - Fall 2023 - Week 9
Nov 15, 2023
Spill the Tea - Fall 2023: Week 9 with Candace Morrison
Nov 15, 2023
Livy Method Day 66 - Fall 2023
Nov 15, 2023
Let's Talk The 5 P's with Dr. Beverley David
Nov 14, 2023
Maintenance & Mindfulness Live with Tanya Gelsomino - November 13, 2023
Nov 13, 2023
Livy Method Day 64 - Fall 2023
Nov 13, 2023
Livy Method Day 62 - Fall 2023
Nov 11, 2023
Livy Method Day 61 - Fall 2023
Nov 10, 2023
Spill the Tea - Fall 2023: Week 8 with Jennifer Ruth
Nov 09, 2023
Let's Talk Finishing Strong with Learning Expert Dr. Deena Kara Shaffer
Nov 09, 2023
Maintenance & Mindfulness Weigh In Wednesday - November 8, 2023
Nov 08, 2023
The Tweak This Week - Fall 2023 - Week 8
Nov 08, 2023
Livy Method Day 59 - Fall 2023
Nov 08, 2023
Livy Method Day 57 - Fall 2023
Nov 06, 2023
Livy Method Day 55 - Fall 2023
Nov 04, 2023
Let's Talk Levelling Up Your Health and Wellness with Dr. Olinca Trejo
Nov 02, 2023
Maintenance & Mindfulness Weigh In Wednesday - November 1, 2023
Nov 01, 2023
The Tweak This Week - Fall 2023 - Week 7
Nov 01, 2023
Livy Method Day 52 - Fall 2023
Nov 01, 2023
Spill the Tea - Fall 2023: Week 7 with Rob and Kimberley Miller
Oct 31, 2023
Let's Talk Body Image and Following Through with Dr. Beverley David - Fall 2023
Oct 31, 2023
Livy Method Day 50 - Fall 2023
Oct 30, 2023
Livy Method Day 48 - Fall 2023
Oct 28, 2023
Livy Method Day 47 - Fall 2023
Oct 27, 2023
Livy Method Day 46 - Fall 2023
Oct 26, 2023
Maintenance & Mindfulness Weigh In Wednesday - October 25, 2023
Oct 25, 2023
The Tweak This Week - Fall 2023 - Week 6
Oct 25, 2023
Let's Talk Pelvic Health with Registered Physiotherapist Erin DeGagne
Oct 25, 2023
Spill the Tea - Fall 2023: Week 6 with Dave Stewart
Oct 24, 2023
Livy Method Day 44 - Fall 2023
Oct 24, 2023
Maintenance & Mindfulness - October 23, 2023
Oct 23, 2023
Livy Method Day 43 - Fall 2023
Oct 23, 2023
Livy Method Day 41 - Fall 2023
Oct 21, 2023
Livy Method Day 40 - Fall 2023
Oct 20, 2023
Livy Method Day 39 - Fall 2023
Oct 19, 2023
Maintenance & Mindfulness Weigh In Wednesday - October 18, 2023
Oct 18, 2023
The Tweak This Week - Fall 2023 - Week 5
Oct 18, 2023
Livy Method Day 38 - Fall 2023
Oct 18, 2023
Spill the Tea - Fall 2023: Week 5 with Brenda Huxley
Oct 17, 2023
4 Reasons Why Your Weight Might Be Slow to Move with Dr. Paul Hrkal, ND - Fall 2023
Oct 17, 2023
Livy Method Day 36 - Fall 2023
Oct 16, 2023
Livy Method Day 34 - Fall 2023
Oct 14, 2023
Livy Method Day 33 - Fall 2023
Oct 13, 2023
Let's Talk Learning to Make Change with Learning Expert Dr. Deena Kara Shaffer
Oct 12, 2023
Maintenance & Mindfulness Weigh In Wednesday - October 11, 2023
Oct 11, 2023
The Tweak This Week - Fall 2023 - Week 4
Oct 11, 2023
Livy Method Day 31 - Fall 2023
Oct 11, 2023
Spill the Tea - Fall 2023: Week 4 with Christine Teixeira
Oct 10, 2023
Let's Talk The 3 C's with Dr. Beverley David - Fall 2023
Oct 10, 2023
Livy Method Day 29 - Fall 2023
Oct 09, 2023
Livy Method Day 27 - Fall 2023
Oct 07, 2023
Livy Method Day 26 - Fall 2023
Oct 06, 2023
Let's Talk Hormones and Weight Loss with Dr. Olinca Trejo, ND, HB.Kin
Oct 05, 2023
Maintenance & Mindfulness Weigh In Wednesday - October 4, 2023
Oct 04, 2023
The Tweak This Week - Fall 2023 - Week 3
Oct 04, 2023
Livy Method Day 24 - Fall 2023
Oct 04, 2023
Let's Talk Sleep with Sleep Expert Alanna McGinn - Fall 2023
Oct 03, 2023
Maintenance & Mindfulness - October 2, 2023
Oct 02, 2023
Livy Method Day 22 - Fall 2023
Oct 02, 2023
Livy Method Day 20 - Fall 2023
Sep 30, 2023
Livy Method Day 19 - Fall 2023
Sep 29, 2023
Livy Method Day 18 - Fall 2023
Sep 28, 2023
Maintenance & Mindfulness Weigh In Wednesday - September 27, 2023
Sep 27, 2023
Livy Method Day 17 - Fall 2023
Sep 27, 2023
Let's Talk Supplements with Dr. Paul Hrkal, ND - Fall 2023
Sep 26, 2023
Maintenance & Mindfulness - September 25, 2023
Sep 25, 2023
Livy Method Day 15 - Fall 2023
Sep 25, 2023
Livy Method Day 13 - Fall 2023
Sep 23, 2023
Livy Method Day 12 - Fall 2023
Sep 22, 2023
Let's Talk Working With Your Health Care Provider With Dr. Kerri Best
Sep 21, 2023
Maintenance & Mindfulness Weigh In Wednesday - September 20, 2023
Sep 20, 2023
Livy Method Day 10 - Fall 2023
Sep 20, 2023
Maintenance & Mindfulness - September 19, 2023
Sep 19, 2023
Let's Talk Schema and Past Diet Trauma with Dr. Beverley David - Fall 2023
Sep 19, 2023
Livy Method Day 8 - Fall 2023
Sep 18, 2023
Livy Method Day 6 - Fall 2023
Sep 16, 2023
Livy Method Day 5 - Fall 2023
Sep 15, 2023
Livy Method Day 4 - Fall 2023
Sep 14, 2023
Maintenance & Mindfulness Weigh In Wednesday - September 13, 2023
Sep 13, 2023
Livy Method Day 3 - Fall 2023
Sep 13, 2023
Livy Method Day 2 - Fall 2023
Sep 12, 2023
Maintenance & Mindfulness - September 11, 2023
Sep 11, 2023
Livy Method Day 1 - Fall 2023
Sep 11, 2023
How to Set Yourself Up for Success with Learning Expert Dr. Deena Kara Shaffer
Sep 06, 2023
Livy Method Day 91 - Spring/Summer 2023
Jul 23, 2023
Livy Method Day 89 - Spring/Summer 2023
Jul 21, 2023
Livy Method Day 88 - Spring/Summer 2023
Jul 20, 2023
Maintenance & Mindfulness Weigh In Wednesday - July 19, 2023
Jul 19, 2023
Livy Method Day 87 - Spring/Summer 2023
Jul 19, 2023
Spill the Tea - Spring/Summer 2023: Week 12
Jul 18, 2023
Livy Method Day 86 - Spring/Summer 2023
Jul 18, 2023
Livy Method Day 85 - Spring/Summer 2023
Jul 17, 2023
Livy Method Day 83 - Spring/Summer 2023
Jul 15, 2023
Livy Method Day 82 - Spring/Summer 2023
Jul 14, 2023
Livy Method Day 81 - Spring/Summer 2023
Jul 13, 2023
Maintenance & Mindfulness Weigh In Wednesday - July 12, 2023
Jul 12, 2023
Livy Method Day 80 - Spring/Summer 2023
Jul 12, 2023
Spill the Tea: Ask Us Anything - Spring/Summer 2023: Week 11
Jul 11, 2023
Meet Dr. Olinca Trejo, ND, HB.Kin - Spring/Summer 2023
Jul 11, 2023
Livy Method Day 79 - Spring/Summer 2023
Jul 11, 2023
Maintenance & Mindfulness - July 10, 2023
Jul 10, 2023
Livy Method Day 78 - Spring/Summer 2023
Jul 10, 2023
Livy Method Day 76 - Spring/Summer 2023
Jul 08, 2023
Livy Method Day 75 - Spring/Summer 2023
Jul 07, 2023
Livy Method Day 74 - Spring/Summer 2023
Jul 06, 2023
Maintenance & Mindfulness Weigh In Wednesday - July 5, 2023
Jul 05, 2023
Livy Method Day 73 - Spring/Summer 2023
Jul 05, 2023
Spill the Tea - Spring/Summer 2023: Week 10
Jul 04, 2023
Livy Method Day 72 - Spring/Summer 2023
Jul 04, 2023
Maintenance & Mindfulness - July 3, 2023
Jul 03, 2023
Livy Method Day 71 - Spring/Summer 2023
Jul 03, 2023
Livy Method Day 68 - Spring/Summer 2023
Jun 30, 2023
Spill the Tea - Spring/Summer 2023: Week 9 Part 2
Jun 29, 2023
Lets Talk Taking Care of Your Changing Body with Dr. Tam, BSc - Spring/Summer 2023
Jun 29, 2023
Maintenance & Mindfulness Weigh In Wednesday - June 28, 2023
Jun 28, 2023
Livy Method Day 66 - Spring/Summer 2023
Jun 28, 2023
Spill the Tea - Spring/Summer 2023: Week 9
Jun 27, 2023
Livy Method Day 65 - Spring/Summer 2023
Jun 27, 2023
Livy Method Day 64 - Spring/Summer 2023
Jun 26, 2023
Livy Method Day 61 - Spring/Summer 2023
Jun 23, 2023
Livy Method Day 60 - Spring/Summer 2023
Jun 22, 2023
Maintenance & Mindfulness Weigh In Wednesday - June 21, 2023
Jun 21, 2023
Livy Method Day 59 - Spring/Summer 2023
Jun 21, 2023
Spill the Tea - Spring/Summer 2023: Week 8
Jun 20, 2023
Livy Method Day 58 - Spring/Summer 2023
Jun 20, 2023
Maintenance & Mindfulness - June 19, 2023
Jun 19, 2023
Let's Talk Body Image and Following Through with Dr. Beverley David - Spring/Summer 2023
Jun 19, 2023
Livy Method Day 55 - Spring/Summer 2023
Jun 17, 2023
Livy Method Day 54 - Spring/Summer 2023
Jun 16, 2023
Livy Method Day 53 - Spring/Summer 2023
Jun 15, 2023
Maintenance & Mindfulness Weigh In Wednesday - June 14, 2023
Jun 14, 2023
Livy Method Day 52 - Spring/Summer 2023
Jun 14, 2023
Spill the Tea - Spring/Summer 2023: Week 7
Jun 13, 2023
Let's Talk Weight Loss and Psychology with Dr. Beverley David - Spring/Summer 2023
Jun 13, 2023
Maintenance & Mindfulness - June 12, 2023
Jun 12, 2023
Livy Method Day 50 - Spring/Summer 2023
Jun 12, 2023
Livy Method Day 47 - Spring/Summer 2023
Jun 09, 2023
Livy Method Day 46 - Spring/Summer 2023
Jun 08, 2023
Maintenance & Mindfulness Weigh In Wednesday - June 7, 2023
Jun 07, 2023
Livy Method Day 45 - Spring/Summer 2023
Jun 07, 2023
Spill the Tea - Spring/Summer 2023: Week 6
Jun 06, 2023
Let's Talk Secondary Supplements with Dr. Paul Hrkal, ND - Spring/Summer 2023
Jun 06, 2023
Maintenance & Mindfulness - June 5, 2023
Jun 05, 2023
Livy Method Day 43 - Spring/Summer 2023
Jun 05, 2023
Livy Method Day 39 - Spring/Summer 2023
Jun 01, 2023
Maintenance & Mindfulness Weigh In Wednesday - May 31, 2023
May 31, 2023
Livy Method Day 38 - Spring/Summer 2023
May 31, 2023
Spill the Tea - Spring/Summer 2023: Week 5
May 30, 2023
The Reasons Your Weight Might Be Slow to Move with Dr. Paul Hrkal, ND - Spring/Summer 2023
May 30, 2023
Livy Method Day 36 - Spring/Summer 2023
May 29, 2023
Maintenance & Mindfulness Weigh In Wednesday - May 24, 2023
May 24, 2023
Livy Method Day 31 - Spring/Summer 2023
May 24, 2023
Spill the Tea - Spring/Summer 2023: Week 4
May 23, 2023
Meet Clinical Psychologist Dr. Beverley David - Spring/Summer 2023
May 23, 2023
Maintenance & Mindfulness - May 22, 2023
May 22, 2023
Livy Method Day 29 - Spring/Summer 2023
May 22, 2023
Livy Method Day 26 - Spring/Summer 2023
May 19, 2023
Maintenance & Mindfulness Weigh In Wednesday - May 17, 2023
May 17, 2023
Let's Talk Sleep with Sleep Expert Alanna McGinn - Spring/Summer 2023
May 16, 2023
Maintenance & Mindfulness - May 15, 2023
May 15, 2023
Livy Method Day 22 - Spring/Summer 2023
May 15, 2023
Livy Method Day 20 - Spring/Summer 2023
May 13, 2023
Livy Method Day 19 - Spring/Summer 2023
May 12, 2023
Let’s Talk Survey Results and The LIVY Method with Professor Ruth Kane - Spring/Summer 2023
May 11, 2023
Maintenance & Mindfulness Weigh In Wednesday - May 10, 2023
May 10, 2023
Livy Method Day 17 - Spring/Summer 2023
May 10, 2023
Let's Talk Natural Skincare with Julie Clark - Maintenance & Mindfulness
May 09, 2023
Let's Talk Basic Supplements with Dr. Paul Hrkal, ND - Spring/Summer 2023
May 09, 2023
Maintenance & Mindfulness - May 8, 2023
May 08, 2023
Livy Method Day 15 - Spring/Summer 2023
May 08, 2023
Livy Method Day 13 - Spring/Summer 2023
May 06, 2023
Let's Talk Water with Dr. Andrew Feifer - Spring/Summer 2023
May 05, 2023
Livy Method Day 11 - Spring/Summer 2023
May 04, 2023
Maintenance & Mindfulness Weigh In Wednesday - May 3, 2023
May 03, 2023
Livy Method Day 10 - Spring/Summer 2023
May 03, 2023
Livy Method Day 9 - Spring/Summer 2023
May 02, 2023
Maintenance & Mindfulness - May 1, 2023
May 01, 2023
Livy Method Day 8 - Spring/Summer 2023
May 01, 2023
Livy Method Day 6 - Spring/Summer 2023
Apr 29, 2023
Livy Method Day 5 - Spring/Summer 2023
Apr 28, 2023
Livy Method Day 4 - Spring/Summer 2023
Apr 27, 2023
Maintenance & Mindfulness Weigh In Wednesday - April 26, 2023
Apr 26, 2023
Livy Method Day 3 - Spring/Summer 2023
Apr 26, 2023
Livy Method Day 2 - Spring/Summer 2023
Apr 25, 2023
Maintenance & Mindfulness - April 24, 2023
Apr 24, 2023
Livy Method Day 1 - Spring/Summer 2023
Apr 24, 2023
Maintenance & Mindfulness Weigh In Wednesday - April 19, 2023
Apr 19, 2023
Maintenance & Mindfulness Weigh In Wednesday - April 12, 2023
Apr 12, 2023
Gina Talks Day 91 - Winter 2023
Apr 09, 2023
Gina Talks Day 90 - Winter 2023
Apr 08, 2023
Gina Talks Day 89 - Winter 2023
Apr 07, 2023
Gina Talks Day 87 - Winter 2023
Apr 05, 2023
Spill the Tea - Winter 2023: Week 12
Apr 04, 2023
Gina Talks Day 86 - Winter 2023
Apr 04, 2023
Maintenance & Mindfulness - April 3, 2023
Apr 03, 2023
Gina Talks Day 85 - Winter 2023
Apr 03, 2023
Gina Talks Day 83 - Winter 2023
Apr 01, 2023
Gina Talks Day 82 - Winter 2023
Mar 31, 2023
Gina Talks Day 81 - Winter 2023
Mar 30, 2023
Maintenance & Mindfulness Weigh In Wednesday - March 29, 2023
Mar 29, 2023
Let's Talk Skin & Weight Loss with Dr. Sean Rice - Winter 2023
Mar 29, 2023
Spill the Tea - Winter 2023: Week 11
Mar 28, 2023
Gina Talks Day 79 - Winter 2023
Mar 28, 2023
Maintenance & Mindfulness - March 27, 2023
Mar 27, 2023
Gina Talks Day 78 - Winter 2023
Mar 27, 2023
Gina Talks Day 76 - Winter 2023
Mar 25, 2023
Gina Talks Day 75 - Winter 2023
Mar 24, 2023
Gina Talks Day 74 - Winter 2023
Mar 23, 2023
Maintenance & Mindfulness Weigh In Wednesday - March 22, 2023
Mar 22, 2023
Gina Talks Day 73 - Winter 2023
Mar 22, 2023
Spill the Tea - Winter 2023: Week 10
Mar 21, 2023
Gina Talks - Ask Dr. Paul LIVE! - Winter 2023
Mar 21, 2023
Maintenance & Mindfulness - March 20, 2023
Mar 20, 2023
Gina Talks Day 71 - Winter 2023
Mar 20, 2023
Gina Talks Day 69 - Winter 2023
Mar 18, 2023
Gina Talks Day 68 - Winter 2023
Mar 17, 2023
Gina Talks Day 67 - Winter 2023
Mar 16, 2023
Maintenance & Mindfulness Weigh In Wednesday - March 15, 2023
Mar 15, 2023
Gina Talks Day 66 - Winter 2023
Mar 15, 2023
Spill the Tea - Winter 2023: Week 9
Mar 15, 2023
Gina Talks Day 65 - Winter 2023
Mar 14, 2023
Lets Talk Taking Care of Your Changing Body with Dr. Tam
Mar 09, 2023
Gina Talks Day 59 - Winter 2023
Mar 08, 2023
Spill the Tea - Winter 2023: Week 8
Mar 07, 2023
Gina Talks Day 58 - Winter 2023
Mar 07, 2023
Maintenance & Mindfulness - March 6, 2023
Mar 06, 2023
Gina Talks Day 57 - Winter 2023
Mar 06, 2023
Gina Talks Day 55 - Winter 2023
Mar 04, 2023
Gina Talks Day 54 - Winter 2023
Mar 03, 2023
Gina Talks Day 53 - Winter 2023
Mar 02, 2023
Maintenance & Mindfulness Weigh In Wednesday - March 1, 2023
Mar 01, 2023
Gina Talks Day 52 - Winter 2023
Mar 01, 2023
Spill the Tea - Winter 2023: Week 7
Feb 28, 2023
Gina Talks Day 51 - Winter 2023
Feb 28, 2023
Maintenance & Mindfulness - February 27, 2023
Feb 27, 2023
Gina Talks Day 50 - Winter 2023
Feb 27, 2023
Gina Talks Day 48 - Winter 2023
Feb 25, 2023
Gina Talks Day 46 - Winter 2023
Feb 23, 2023
Maintenance & Mindfulness Weigh In Wednesday - February 22, 2023
Feb 22, 2023
Gina Talks Day 45 - Winter 2023
Feb 22, 2023
Spill the Tea - Winter 2023: Week 6
Feb 21, 2023
Let's Talk Secondary Supplements with Dr. Paul Hrkal, ND - Winter 2023
Feb 21, 2023
Gina Talks Day 43 - Winter 2023
Feb 20, 2023
Gina Talks Day 41 - Winter 2023
Feb 18, 2023
Spill the Tea - Winter 2023: Week 5
Feb 16, 2023
Gina Talks Day 39 - Winter 2023
Feb 16, 2023
Gina Talks Day 38 - Winter 2023
Feb 15, 2023
Let's Talk Reasons Your Weight Might Be Slow To Move with Dr. Paul Hrkal, ND
Feb 14, 2023
Gina Talks Day 36 - Winter 2023
Feb 13, 2023
Gina Talks Day 34 - Winter 2023
Feb 11, 2023
Gina Talks Day 33 - Winter 2023
Feb 10, 2023
Maintenance & Mindfulness Weigh In Wednesday - February 8, 2023
Feb 08, 2023
Gina Talks Day 31 - Winter 2023
Feb 08, 2023
Spill the Tea - Winter 2023: Week 4
Feb 07, 2023
Gina Talks Day 30 - Winter 2023
Feb 07, 2023
Maintenance & Mindfulness - February 6, 2023
Feb 06, 2023
Gina Talks Day 29 - Winter 2023
Feb 06, 2023
Gina Talks Day 27 - Winter 2023
Feb 04, 2023
Gina Talks Day 26 - Winter 2023
Feb 03, 2023
Gina's Facebook Live - Day 25: Winter 2023
Feb 02, 2023
Maintenance & Mindfulness Weigh In Wednesday - February 1, 2023
Feb 01, 2023
Gina's Facebook Live - Day 24: Winter 2023
Feb 01, 2023
Let's Talk Sleep with Sleep Expert Alanna McGinn
Jan 31, 2023
Maintenance & Mindfulness - January 30, 2023
Jan 30, 2023
Gina's Facebook Live - Day 22: Winter 2023
Jan 30, 2023
Gina's Facebook Live - Day 20: Winter 2023
Jan 28, 2023
Let's Talk Water with Dr. Andrew Feifer
Jan 27, 2023
Gina's Facebook Live - Day 18: Winter 2023
Jan 26, 2023
Maintenance & Mindfulness Weigh In Wednesday - January 25, 2023
Jan 25, 2023
Gina's Facebook Live - Day 17: Winter 2023
Jan 25, 2023
Let's Talk Supplements with Dr. Paul Hrkal, ND - Winter 2023
Jan 24, 2023
Maintenance & Mindfulness - January 23, 2023
Jan 23, 2023
Gina's Facebook Live - Day 15: Winter 2023
Jan 23, 2023
Gina's Facebook Live - Day 13: Winter 2023
Jan 21, 2023
Gina's Facebook Live - Day 12: Winter 2023
Jan 20, 2023
Gina's Facebook Live - Day 11: Winter 2023
Jan 19, 2023
Gina's Facebook Live - Day 10: Winter 2023
Jan 18, 2023
Maintenance & Mindfulness Weigh In Wednesday - January 18, 2023
Jan 18, 2023
Gina's Facebook Live - Day 9: Winter 2023
Jan 17, 2023
Maintenance & Mindfulness - January 16, 2023
Jan 16, 2023
Gina's Facebook Live - Day 8: Winter 2023
Jan 16, 2023
Gina's Facebook Live - Day 6: Winter 2023
Jan 14, 2023
Gina's Facebook Live - Day 5: Winter 2023
Jan 13, 2023
Gina's Facebook Live - Day 4: Winter 2023
Jan 12, 2023
Maintenance & Mindfulness Weigh In Wednesday - January 11, 2023
Jan 11, 2023
Gina's Facebook Live - Day 3: Winter 2023
Jan 11, 2023
Gina's Facebook Live - Day 2: Winter 2023
Jan 10, 2023
Maintenance & Mindfulness - January 9, 2023
Jan 09, 2023
Gina's Facebook Live - Day 1: Winter 2023
Jan 09, 2023
Maintenance & Mindfulness Weigh In Wednesday - December 14, 2022
Dec 14, 2022
Gina's Facebook Live - Day 91: Fall 2022
Dec 13, 2022
Gina's Facebook Live - Day 89: Fall 2022
Dec 09, 2022
Gina's Facebook Live - Day 88: Fall 2022
Dec 08, 2022
Maintenance & Mindfulness Weigh In Wednesday - December 7, 2022
Dec 07, 2022
Gina's Facebook Live - Day 87: Fall 2022
Dec 07, 2022
Spill the Tea - Fall 2022: Week 12
Dec 06, 2022
Gina's Facebook Live - Day 86: Fall 2022
Dec 06, 2022
Let’s Talk the Research Behind The LIVY Method with Professor Ruth Kane
Dec 05, 2022
Gina's Facebook Live - Day 85: Fall 2022
Dec 05, 2022
Gina's Facebook Live - Day 83: Fall 2022
Dec 03, 2022
Gina's Facebook Live - Day 82: Fall 2022
Dec 02, 2022
Gina's Facebook Live - Day 81: Fall 2022
Dec 01, 2022
Let's Talk Skin & Weight Loss with Dr. Sean Rice
Nov 30, 2022
Gina's Facebook Live - Day 80: Fall 2022
Nov 30, 2022
Spill the Tea - Fall 2022: Week 11
Nov 29, 2022
Gina's Facebook Live - Day 79: Fall 2022
Nov 29, 2022
Maintenance & Mindfulness - November 28, 2022
Nov 28, 2022
Gina's Facebook Live - Day 78: Fall 2022
Nov 28, 2022
Gina's Facebook Live - Day 76: Fall 2022
Nov 26, 2022
Gina's Facebook Live - Day 75: Fall 2022
Nov 25, 2022
Gina's Facebook Live - Day 74: Fall 2022
Nov 24, 2022
Maintenance & Mindfulness Weigh In Wednesday - November 23, 2022
Nov 23, 2022
Gina's Facebook Live - Day 73: Fall 2022
Nov 23, 2022
Spill the Tea - Fall 2022: Week 10
Nov 22, 2022
Let's Talk 4 Reasons Your Weight Might Be Slower To Move with Dr. Paul Hrkal, ND
Nov 22, 2022
Gina's Facebook Live - Day 71: Fall 2022
Nov 21, 2022
Gina's Facebook Live - Day 69: Fall 2022
Nov 21, 2022
Let's Talk Taking Care of Our Changing Body with Dr. Tam, Chiropractic Doctor
Nov 17, 2022
Gina's Facebook Live - Day 67: Fall 2022
Nov 17, 2022
Maintenance & Mindfulness Weigh In Wednesday - November 16, 2022
Nov 16, 2022
Gina's Facebook Live - Day 66: Fall 2022
Nov 16, 2022
Maintenance & Mindfulness - November 14, 2022
Nov 16, 2022
Spill the Tea - Fall 2022: Week 9
Nov 15, 2022
Gina's Facebook Live - Day 65: Fall 2022
Nov 15, 2022
Gina's Facebook Live - Day 64: Fall 2022
Nov 14, 2022
Gina's Facebook Live - Day 62: Fall 2022
Nov 12, 2022
Gina's Facebook Live - Day 61: Fall 2022
Nov 11, 2022
Gina's Facebook Live - Day 60: Fall 2022
Nov 10, 2022
Maintenance & Mindfulness Weigh In Wednesday - November 9, 2022
Nov 09, 2022
Gina's Facebook Live - Day 59: Fall 2022
Nov 09, 2022
Spill the Tea - Fall 2022: Week 8
Nov 09, 2022
Gina's Facebook Live - Day 58: Fall 2022
Nov 08, 2022
Maintenance & Mindfulness - November 7, 2022
Nov 07, 2022
Gina's Facebook Live - Day 57: Fall 2022
Nov 07, 2022
Gina's Facebook Live - Day 54: Fall 2022
Nov 04, 2022
Maintenance & Mindfulness Weigh In Wednesday - November 2, 2022
Nov 02, 2022
Gina's Facebook Live - Day 52: Fall 2022
Nov 02, 2022
Spill the Tea - Fall 2022: Week 7
Nov 02, 2022
Maintenance & Mindfulness - Guest Expert Julia Glowinski
Nov 02, 2022
Gina's Facebook Live - Day 51: Fall 2022
Nov 01, 2022
Maintenance & Mindfulness - October 31, 2022
Oct 31, 2022
Gina's Facebook Live - Day 48: Fall 2022
Oct 29, 2022
Gina's Facebook Live - Day 46: Fall 2022
Oct 27, 2022
Maintenance & Mindfulness Weigh In Wednesday - October 26, 2022
Oct 27, 2022
Gina's Facebook Live - Day 45: Fall 2022
Oct 26, 2022
Spill the Tea - Fall 2022: Week 6
Oct 26, 2022
Let's Talk Secondary Supplements with Dr. Paul Hrkal, ND
Oct 25, 2022
Gina's Facebook Live - Day 43: Fall 2022
Oct 24, 2022
Gina's Facebook Live - Day 40: Fall 2022
Oct 21, 2022
Gina's Facebook Live - Day 39: Fall 2022
Oct 20, 2022
Maintenance & Mindfulness Weigh In Wednesday - October 19, 2022
Oct 20, 2022
Gina's Facebook Live - Day 38: Fall 2022
Oct 19, 2022
Spill the Tea - Fall 2022: Week 5
Oct 18, 2022
Gina's Facebook Live - Day 36: Fall 2022
Oct 17, 2022
Gina's Facebook Live - Day 34: Fall 2022
Oct 15, 2022
Gina's Facebook Live - Day 33: Fall 2022
Oct 14, 2022
Maintenance & Mindfulness Weigh In Wednesday - October 12
Oct 13, 2022
Gina's Facebook Live - Day 32: Fall 2022
Oct 13, 2022
Gina's Facebook Live - Day 31: Fall 2022
Oct 12, 2022
Spill the Tea - Fall 2022: Week 4
Oct 12, 2022
Maintenance & Mindfulness - October 11, 2022
Oct 11, 2022
Gina's Facebook Live - Day 30: Fall 2022
Oct 11, 2022
Gina's Facebook Live - Day 27: Fall 2022
Oct 08, 2022
Gina's Facebook Live - Day 26: Fall 2022
Oct 07, 2022
Gina's Facebook Live - Day 25: Fall 2022
Oct 06, 2022
Let's Talk Sleep with Alanna McGinn
Oct 04, 2022
Gina's Facebook Live - Day 23: Fall 2022
Oct 04, 2022
Maintenance & Mindfulness - October 3, 2022
Oct 03, 2022
Gina's Facebook Live - Day 22: Fall 2022
Oct 03, 2022
Gina's Facebook Live - Day 20: Fall 2022
Oct 01, 2022
Gina's Facebook Live - Day 19: Fall 2022
Sep 30, 2022
Gina's Facebook Live - Day 18: Fall 2022
Sep 29, 2022
Gina's Facebook Live - Day 17: Fall 2022
Sep 28, 2022
Let's Talk Supplements with Dr. Paul Hrkal, ND
Sep 27, 2022
Maintenance & Mindfulness - September 26, 2022
Sep 26, 2022
Gina's Facebook Live - Day 15: Fall 2022
Sep 26, 2022
Gina's Facebook Live - Day 13: Fall 2022
Sep 24, 2022
Let's Talk Water with Dr. Andrew Feifer, MD
Sep 23, 2022
Gina's Facebook Live - Day 12: Fall 2022
Sep 23, 2022
Gina's Facebook Live - Day 11: Fall 2022
Sep 22, 2022
Gina's Facebook Live - Day 10: Fall 2022
Sep 21, 2022
Things To Keep In Mind When Starting a Diet!
Sep 20, 2022
Gina's Facebook Live - Day 9: Fall 2022
Sep 20, 2022
Maintenance & Mindfulness - September 19, 2022
Sep 19, 2022
Gina's Facebook Live - Day 8: Fall 2022
Sep 19, 2022
Gina's Facebook Live - Day 6: Fall 2022
Sep 17, 2022
Gina's Facebook Live - Day 5: Fall 2022
Sep 16, 2022
Gina's Facebook Live - Day 4: Fall 2022
Sep 15, 2022
Gina's Facebook Live - Day 3 : Fall 2022
Sep 14, 2022
Gina's Facebook Live - Day 2 : Fall 2022
Sep 13, 2022
Maintenance & Mindfulness Live - September 12, 2022
Sep 12, 2022
Gina's Facebook Live - Day 1 : Fall 2022
Sep 12, 2022
Maintenance & Mindfulness - August 29, 2022
Aug 29, 2022
Maintenance & Mindfulness - August 8, 2022
Aug 08, 2022
Maintenance & Mindfulness - August 1, 2022
Aug 01, 2022
Maintenance & Mindfulness - July 25, 2022
Jul 25, 2022
Gina's Facebook Live - Day 91 - Morning (Spring/Summer 2022)
Jul 24, 2022
Spill the Tea with Gina and Anna - Week 12 (Spring/Summer 2022)
Jul 22, 2022
Gina's Facebook Live - Day 89 - Morning (Spring/Summer 2022)
Jul 22, 2022
Gina's Facebook Live - Day 88 - Morning (Spring/Summer 2022)
Jul 21, 2022
Gina's Facebook Live - Day 87 - Morning (Spring/Summer 2022)
Jul 20, 2022
Weight Loss and Travelling/Vacations
Jul 19, 2022
Gina's Facebook Live - Day 85 - Morning (Spring/Summer 2022)
Jul 18, 2022
Gina's Facebook Live - Day 83- Morning (Spring/Summer 2022)
Jul 16, 2022
Gina's Facebook Live - Day 81 - Morning (Spring/Summer 2022)
Jul 14, 2022
Gina Live with Dr. Sean Rice - The Skin Episode!
Jul 14, 2022
Spill the Tea with Gina and Anna - Week 11 (Spring/Summer 2022)
Jul 13, 2022
Gina's Facebook Live - Day 80 - Morning (Spring/Summer 2022)
Jul 13, 2022
5 Things You Can Do To Get Ready for One of Our Programs!
Jul 13, 2022
Gina's Facebook Live - Day 79 - Morning (Spring/Summer 2022)
Jul 12, 2022
Gina's Facebook Live - Day 78 - Morning (Spring/Summer 2022)
Jul 11, 2022
Gina's Facebook Live - Day 74 - Morning (Spring/Summer 2022)
Jul 07, 2022
Gina's Facebook Live - Day 73 - Morning (Spring/Summer 2022)
Jul 06, 2022
Spill the Tea with Gina and Anna - Week 10 (Spring/Summer 2022)
Jul 06, 2022
Gina's Facebook Live - Day 72 - Morning Live with Dr. Paul Hrkal, ND (Spring/Summer 2022)
Jul 05, 2022
Gina's Facebook Live - Day 71 - Morning (Spring/Summer 2022)
Jul 04, 2022
Gina's Facebook Live - Day 69 - Morning (Spring/Summer 2022)
Jul 02, 2022
Gina's Facebook Live - Day 67 - Morning (Spring/Summer 2022)
Jun 30, 2022
Gina's Facebook Live - Day 66 - Morning (Spring/Summer 2022)
Jun 29, 2022
Spill the Tea with Gina and Anna - Week 9 (Spring/Summer 2022)
Jun 29, 2022
Gina's Facebook Live - Day 65 - Morning (Spring/Summer 2022)
Jun 28, 2022
Gina's Facebook Live - Day 64 - Morning (Spring/Summer 2022)
Jun 27, 2022
Gina's Facebook Live - Day 61 - Morning (Spring/Summer 2022)
Jun 25, 2022
Gina's Facebook Live - Day 62 - Morning (Spring/Summer 2022)
Jun 25, 2022
Let's Talk About Our New Maintenance & Mindfulness Group!
Jun 23, 2022
Gina's Facebook Live - Day 60 - Morning (Spring/Summer 2022)
Jun 23, 2022
Spill the Tea with Gina and Anna - Week 8 (Spring/Summer 2022)
Jun 23, 2022
Gina's Facebook Live - Day 59 - Morning (Spring/Summer 2022)
Jun 22, 2022
Gina's Facebook Live - Day 58 - Morning (Spring/Summer 2022)
Jun 21, 2022
Gina's Facebook Live - Day 57 - Morning (Spring/Summer 2022)
Jun 20, 2022
Gina's Facebook Live - Day 55 - Morning (Spring/Summer 2022)
Jun 18, 2022
Gina's Facebook Live - Day 54- Morning (Spring/Summer 2022)
Jun 17, 2022
Gina's Facebook Live - Day 53 - Morning (Spring/Summer 2022)
Jun 16, 2022
Gina's Facebook Live - Day 52 - Morning (Spring/Summer 2022)
Jun 15, 2022
Spill the Tea with Gina and Anna - Week 7 (Spring Summer 2022)
Jun 14, 2022
Gina's Facebook Live - Day 51 - Morning (Spring/Summer 2022)
Jun 14, 2022
Gina's Facebook Live - Day 50 - Morning (Spring/Summer 2022)
Jun 13, 2022
Gina's Facebook Live - Day 48 - Morning (Spring/Summer 2022)
Jun 11, 2022
Gina's Facebook Live - Day 47 - Morning (Spring/Summer 2022)
Jun 10, 2022
Gina's Facebook Live - Day 46 - Morning (Spring/Summer 2022)
Jun 09, 2022
Gina's Facebook Live - Day 45 - Morning (Spring/Summer 2022)
Jun 08, 2022
Spill the Tea with Gina and Anna - Week 6 (Spring/Summer 2022)
Jun 07, 2022
Gina's Facebook Live - Day 44 - Morning Live with Dr. Paul Hrkal, ND (Spring/Summer 2022)
Jun 07, 2022
Gina's Facebook Live - Day 43 - Morning (Spring/Summer 2022)
Jun 06, 2022
Gina's Facebook Live - Day 41 - Morning (Spring/Summer 2022)
Jun 05, 2022
Spill the Tea with Gina and Anna - Week 5 (Spring/Summer 2022)
Jun 03, 2022
Gina's Facebook Live - Day 40 - Morning (Spring/Summer 2022)
Jun 03, 2022
Gina's Facebook Live - Day 39 - Morning (Spring/Summer 2022)
Jun 02, 2022
Gina's Facebook Live - Day 38 - Morning (Spring/Summer 2022)
Jun 01, 2022
Gina's Facebook Live - Day 37 - Morning (Spring/Summer 2022)
May 31, 2022
Gina's Facebook Live - Day 36 - Morning (Spring/Summer 2022)
May 30, 2022
Spill the Tea with Gina and Anna - Week 4
May 24, 2022
Gina's Facebook Live - Day 18 - Morning (Spring/Summer 2022)
May 12, 2022
Gina's Facebook Live - Day 17 - Evening (Spring/Summer 2022)
May 12, 2022
Let's Talk About Healthy Fats
May 12, 2022
Gina's Facebook Live - Day 17 - Morning (Spring/Summer 2022)
May 11, 2022
Gina's Facebook Live - Day 16 - Evening (Spring/Summer 2022)
May 11, 2022
Let's Talk Cravings
May 11, 2022
Let's Weigh in on Supplements with Dr. Paul Hrkal, ND
May 10, 2022
Gina's Facebook Live - Day 15 - Evening (Spring/Summer 2022)
May 10, 2022
How to Deal With Negative Comments About Your Weight-Loss
May 10, 2022
Gina's Facebook Live - Day 15 - Morning (Spring/Summer 2022)
May 09, 2022
Gina's Facebook Live - Day 13 - Morning (Spring/Summer 2022)
May 07, 2022
Let's Weigh in on Water with Dr. Andrew Feifer, MD
May 07, 2022
Gina's Facebook Live - Day 12 - Morning (Spring/Summer 2022)
May 06, 2022
Gina's Facebook Live - Day 10 - Evening (Spring/Summer 2022)
May 05, 2022
Gina's Facebook Live - Day 11 - Morning (Spring/Summer 2022)
May 05, 2022
Gina's Facebook Live - Day 10 - Morning (Spring/Summer 2022)
May 04, 2022
Gina's Facebook Live - Day 9 - Evening (Spring/Summer 2022)
May 04, 2022
Gina's Facebook Live - Day 9 - Morning (Spring/Summer 2022)
May 03, 2022
Gina's Facebook Live - Day 8 - Evening (Spring/Summer 2022)
May 03, 2022
Gina's Facebook Live - Day 8 - Morning (Spring/Summer 2022) - Morning
May 02, 2022
Gina's Facebook Live - Day 6 - Morning (Spring/Summer 2022)
May 02, 2022
Gina's Facebook Live - Day 5 - Morning (Spring/Summer 2022)
Apr 29, 2022
Gina's Facebook Live - Day 4 - Morning (Spring/Summer 2022)
Apr 28, 2022
Gina's Facebook Live - Day 3 - Evening (Spring/Summer 2022)
Apr 28, 2022
Gina's Facebook Live - Day 3 - Morning (Spring/Summer 2022)
Apr 27, 2022
Gina's Facebook Live - Day 2 - Evening (Spring/Summer 2022)
Apr 27, 2022
Gina's Facebook Live - Day 2 - Morning (Spring/Summer 2022)
Apr 26, 2022
Gina's Facebook Live - Day 1 - Evening (Spring/Summer 2022)
Apr 26, 2022
Gina's Facebook Live - Day 1 - Morning (Spring/Summer 2022)
Apr 25, 2022
Spring Group Sneak Peek - Let's talk about your 'Goal Weight'!
Apr 22, 2022
Spring Group Sneak Peek - Setting yourself up for success!
Apr 21, 2022
Spring Group Sneak Peek - How much weight can you expect to lose!?
Apr 20, 2022
Spring Group Sneak Peek - Losing weight while travelling!
Apr 19, 2022
Spring Group Sneak Peek - Let's talk about Supplements!
Apr 18, 2022
Spring Group Sneak Peek - How much water do you need on the plan!
Apr 15, 2022
Spring Group Sneak Peek - Losing weight when you have other health issues!
Apr 14, 2022
Spring Group Sneak Peek - Let's Talk Exercise!
Apr 13, 2022
Spring Group Sneak Peek - How to prepare for the Spring program!
Apr 12, 2022
Spring Group Sneak Peek - What is the Livy Method and how is it different?
Apr 11, 2022
Gina's Facebook Live - Day 91 - Final Live and Survey Results!
Apr 10, 2022
Gina's Facebook Live - Day 90 - Morning
Apr 10, 2022
Gina's Facebook Live - Day 89 - Morning
Apr 08, 2022
Gina's Facebook Live - Day 88 - Evening
Apr 08, 2022
Gina's Facebook Live - Day 88 - Morning
Apr 07, 2022
Gina's Facebook Live - Day 87 - Evening
Apr 07, 2022
Spill the Tea with Gina and Anna - Week 12
Apr 06, 2022
Gina's Facebook Live - Day 87 - Morning
Apr 06, 2022
Gina's Facebook Live - Day 86 - Morning
Apr 05, 2022
Gina's Facebook Live - Day 85 - Morning
Apr 04, 2022
Gina's Facebook Live - Day 83 - Morning
Apr 04, 2022
Gina's Facebook Live - Day 82 - Morning
Apr 01, 2022
Gina's Facebook Live - Day 81 - Morning
Mar 31, 2022
Gina's Facebook Live - Day 80 - Evening
Mar 31, 2022
Let's Weigh in on Skin and Weight Loss with Dr. Sean Rice, MD
Mar 30, 2022
Gina's Facebook Live - Day 80 - Morning
Mar 30, 2022
Gina's Facebook Live - Day 79 - Evening
Mar 30, 2022
Spill the Tea with Special Guest Sarah Perry
Mar 29, 2022
Gina's Facebook Live - Day 79 - Morning
Mar 29, 2022
Gina's Facebook Live - Day 78 - Evening
Mar 29, 2022
Gina's Facebook Live - Day 78 - Morning
Mar 28, 2022
Gina's Facebook Live - Day 76 - Morning
Mar 28, 2022
Gina's Facebook Live - Day 75 - Morning
Mar 25, 2022
Gina's Facebook Live - Day 74 - Morning
Mar 24, 2022
Gina's Facebook Live - Day 73 - Morning
Mar 23, 2022
Gina's Facebook Live - Day 72 - Evening
Mar 23, 2022
Life After Weight Loss
Mar 23, 2022
Spill the Tea with Special Guest Vicki Boutin
Mar 22, 2022
Let's Weigh in with Dr. Paul Hrkal, ND
Mar 22, 2022
Gina's Facebook Live - Day 71 - Evening
Mar 22, 2022
Weighing In On The Diet Industry
Mar 22, 2022
Gina's Facebook Live - Day 71 - Morning
Mar 21, 2022
My Own Personal Weight Loss Story
Mar 21, 2022
Gina's Facebook Live - Day 69 - Morning
Mar 20, 2022
Gina's Facebook Live - Day 68 - Morning
Mar 18, 2022
Gina's Facebook Live - Day 67 - Morning
Mar 17, 2022
Gina's Facebook Live - Day 66 - Evening
Mar 17, 2022
Gina's Facebook Live - Day 66 - Morning
Mar 16, 2022
Gina's Facebook Live - Day 65 - Evening
Mar 16, 2022
Spill the Tea with Special Guests Stefan and Sharone
Mar 15, 2022
Gina's Facebook Live - Day 65 - Morning
Mar 15, 2022
Gina's Facebook Live - Day 64 - Evening
Mar 15, 2022
Gina's Facebook Live - Day 64 - Morning
Mar 14, 2022
Gina's Facebook Live - Day 62 - Morning
Mar 13, 2022
Gina's Facebook Live - Day 61 - Morning
Mar 11, 2022
Gina's Facebook Live - Day 60 - Evening
Mar 11, 2022
Gina's Facebook Live - Day 60 - Morning
Mar 10, 2022
Gina's Facebook Live - Day 59 - Morning
Mar 10, 2022
Gina's Facebook Live - Day 58 - Evening
Mar 09, 2022
Spill the Tea with Special Guest Laura Fitzpatrick
Mar 09, 2022
Let's Weigh in on Hormones and Weight Loss with Jenn Pike Part 2
Mar 09, 2022
Gina's Facebook Live - Day 58 - Morning
Mar 08, 2022
Gina's Facebook Live - Day 57 - Evening
Mar 08, 2022
Gina's Facebook Live - Day 57 - Morning
Mar 08, 2022
Gina's Facebook Live - Day 54 - Morning
Mar 08, 2022
Gina's Facebook Live - Day 53 - Evening
Mar 04, 2022
Gina's Facebook Live - Day 53 - Morning
Mar 03, 2022
Gina's Facebook Live - Day 52 - Evening
Mar 03, 2022
Gina's Facebook Live - Day 52 - Morning
Mar 03, 2022
Spill the Tea with Special Guest Maryse Saney
Mar 02, 2022
Gina's Facebook Live - Day 51 - Morning
Mar 02, 2022
Gina's Facebook Live - Day 50 - Evening
Mar 02, 2022
Gina's Facebook Live - Day 50 - Morning
Feb 28, 2022
Gina's Facebook Live - Day 48 - Morning
Feb 26, 2022
Gina's Facebook Live - Day 47 - Morning
Feb 25, 2022
Gina's Facebook Live - Day 46 - Evening
Feb 25, 2022
Gina's Facebook Live - Day 46 - Morning
Feb 24, 2022
Gina's Facebook Live - Day 45 - Evening
Feb 24, 2022
Gina's Facebook Live - Day 45 - Morning
Feb 23, 2022
Spill the Tea with Special Guest Kim Turnbull
Feb 23, 2022
Gina's Facebook Live - Day 44 - Evening
Feb 23, 2022
Let's Talk Secondary Supplements with Pharmacist Erin Kofman
Feb 22, 2022
Let's Weigh In on Secondary Supplements with Dr. Paul Hrkal, ND
Feb 22, 2022
Gina's Facebook Live - Day 43 - Morning
Feb 21, 2022
Gina's Facebook Live - Day 41 - Morning
Feb 19, 2022
Gina's Facebook Live - Day 40 - Morning
Feb 18, 2022
Gina's Facebook Live - Day 39 - Morning
Feb 17, 2022
Gina's Facebook Live - Day 38 - Evening
Feb 17, 2022
Troubleshooting the 20 Questions with Gina
Feb 17, 2022
Gina's Facebook Live - Day 38 - Morning
Feb 16, 2022
Gina's Facebook Live - Day 37 - Evening
Feb 16, 2022
Spill the Tea with Special Guest Shelann Sleegers
Feb 16, 2022
Gina's Facebook Live - Day 37 - Morning
Feb 15, 2022
Gina's Facebook Live - Day 36 - Morning
Feb 14, 2022
Gina's Facebook Live - Day 34 - Morning
Feb 12, 2022
Gina's Facebook Live - Day 33 - Morning
Feb 11, 2022
Gina's Facebook Live - Day 32 - Morning
Feb 10, 2022
Gina's Facebook Live - Day 31 - Evening
Feb 10, 2022
Gina's Facebook Live - Day 31 - Morning
Feb 09, 2022
Gina's Facebook Live - Day 30 - Evening
Feb 09, 2022
Spill the Tea with Gina, Anna, and Special Guest Andrea Mut
Feb 09, 2022
Gina's Facebook Live - Day 30 - Morning
Feb 08, 2022
Gina's Facebook Live - Day 29 - Evening
Feb 08, 2022
Gina's Facebook Live - Day 29 - Morning
Feb 07, 2022
Gina's Facebook Live - Day 27 - Morning
Feb 05, 2022
Gina's Facebook Live - Day 26 - Morning
Feb 04, 2022
Gina's Facebook Live - Day 25 - Morning
Feb 03, 2022
Gina's Facebook Live - Day 24 - Evening
Feb 03, 2022
Let's Weigh In On Stress, Sleep, and Weight Loss with Julia Glowinski
Feb 02, 2022
Gina's Facebook Live - Day 24 - Morning
Feb 02, 2022
Let's Weigh In on Weight Loss and Hormones with Hormone Educator Jenn Pike
Feb 01, 2022
Gina's Facebook Live - Day 23- Morning
Feb 01, 2022
Gina's Facebook Live - Day 22 - Evening
Feb 01, 2022
Gina's Facebook Live - Day 22- Morning
Jan 31, 2022
Gina's Facebook Live - Day 20 - Morning
Jan 29, 2022
Gina's Facebook Live - Day 19 - Morning
Jan 28, 2022
Gina's Facebook Live - Day 18 - Evening
Jan 28, 2022
Gina's Facebook Live - Day 18 - Morning
Jan 27, 2022
Gina's Facebook Live - Day 17 - Evening
Jan 27, 2022
Gina's Facebook Live - Day 17 - Morning
Jan 26, 2022
Gina's Facebook Live - Day 16 - Evening
Jan 26, 2022
Let's Weigh In on Weight Loss and Supplements with Dr. Paul Hrkal, ND
Jan 25, 2022
Gina's Facebook Live - Day 15 - Evening
Jan 25, 2022
Let's Talk Supplements with Pharmacist Erin Kofman
Jan 24, 2022
Gina's Facebook Live - Day 15 - Morning
Jan 24, 2022
Gina's Facebook Live - Day 13 - Morning
Jan 22, 2022
Gina's Facebook Live - Day 12 - Morning
Jan 21, 2022
Gina's Facebook Live - Day 11 - Evening
Jan 21, 2022
Gina's Facebook Live - Day 11 - Morning
Jan 20, 2022
Gina's Facebook Live - Day 10 - Evening
Jan 20, 2022
Let's Talk Water with Dr. Andrew Feifer, MD
Jan 19, 2022
Gina's Facebook Live - Day 10 - Morning
Jan 19, 2022
Gina's Facebook Live - Day 9 - Morning
Jan 18, 2022
Gina's Facebook Live - Day 8 - Evening
Jan 18, 2022
Gina's Facebook Live - Day 8 - Morning
Jan 17, 2022
Gina's Facebook Live - Day 6 - Morning
Jan 15, 2022
Gina's Facebook Live - Day 5 - Morning
Jan 14, 2022
Gina's Facebook Live - Day 4 - Evening
Jan 14, 2022
Gina's Facebook Live - Day 4 - Morning
Jan 13, 2022
Gina's Facebook Live - Day 3 - Evening
Jan 13, 2022
Gina's Facebook Live - Day 3 - Morning
Jan 12, 2022
Gina's Facebook Live - Day 2 - Evening
Jan 12, 2022
Gina's Facebook Live - Day 2 - Morning
Jan 11, 2022
Gina's Facebook Live - Day 1 - Evening
Jan 11, 2022
Gina's Facebook Live - Day 1 - Morning
Jan 10, 2022