Weigh In with Gina
By Gina Livy
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Image by Gina Livy
Category: Health & Fitness
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Subscribers: 19
Reviews: 0
Episodes: 769
Description
There is so much to unpack when it comes to your health, wellness and weight loss journey. This podcast aims to take those topics to all new levels in an attempt to face the toxic norms of the diet and health industry head on. These conversations are about diving deeper into the things that shape your every day. Through notable health experts and guests we are striving to create new wellness perspectives by breaking down old ones.
If you want to weigh in on the episodes follow us on Instagram @weighinwithgina.
Looking for our full companion podcast to the 91-day guided weight loss program? Subscribe here: The Livy Method Podcast
Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
|
The Benefits of Stress
|
Apr 29, 2024 |
|
Digestible Bits - Foods to ...Avoid?
|
Apr 26, 2024 |
|
The Science Behind: The Keto "Diet"
|
Apr 22, 2024 |
|
Chew the Fat with Kyle Buchanan
|
Apr 15, 2024 |
|
The Psychology of Diets
|
Apr 08, 2024 |
|
Livy Method Day 91 - Winter 2024
|
Apr 07, 2024 |
|
Livy Method Day 89 - Winter 2024
|
Apr 05, 2024 |
|
Let's Talk Dressing Your Changing Body with Tanya Gelsomino - Winter 2024
|
Apr 04, 2024 |
|
Maintenance & Mindfulness Weigh In Wednesday - April 3, 2024
|
Apr 03, 2024 |
|
Spill the Tea - Winter 2024: Week 12 with Julie Pickering
|
Apr 02, 2024 |
|
Let's Talk Next Steps with Dr. Deena Kara Shaffer - Winter 2024
|
Apr 02, 2024 |
|
The Tweak This Week - Winter 2024 - Week 12
|
Apr 01, 2024 |
|
Livy Method Day 85 - Winter 2024
|
Apr 01, 2024 |
|
Let's Talk Researching The Livy Method with Professor Ruth Kane - Winter 2024
|
Mar 28, 2024 |
|
Maintenance & Mindfulness Weigh In Wednesday - March 27, 2024
|
Mar 27, 2024 |
|
The Tweak This Week - Winter 2024 - Week 11
|
Mar 27, 2024 |
|
Livy Method Day 80 - Winter 2024
|
Mar 27, 2024 |
|
Spill the Tea - Winter 2024: Week 11 with Kellie Sweeney
|
Mar 26, 2024 |
|
Livy Method Day 79 - Winter 2024
|
Mar 26, 2024 |
|
Livy Method Day 78 - Winter 2024
|
Mar 25, 2024 |
|
Livy Method Day 75 - Winter 2024
|
Mar 22, 2024 |
|
Let's Talk Maximizing Your Health with Dr. Olinca Trejo, ND - Winter 2024
|
Mar 21, 2024 |
|
The Tweak This Week - Winter 2024 - Week 10
|
Mar 20, 2024 |
|
Livy Method Day 73 (Discussing the Oprah Special) - Winter 2024
|
Mar 20, 2024 |
|
Spill the Tea - Winter 2024: Week 10 with Pam Woods
|
Mar 19, 2024 |
|
Let's Talk Where You Are and Where You Want to Be with Dr. Beverley David
|
Mar 19, 2024 |
|
Maintenance & Mindfulness - March 18, 2024
|
Mar 18, 2024 |
|
Livy Method Day 71 - Winter 2024
|
Mar 18, 2024 |
|
Livy Method Day 68 - Winter 2024
|
Mar 15, 2024 |
|
Livy Method Day 67 - Winter 2024
|
Mar 14, 2024 |
|
Maintenance & Mindfulness Weigh In Wednesday - March 13, 2024 feat. Ruth Kane
|
Mar 13, 2024 |
|
The Tweak This Week - Winter 2024 - Week 9
|
Mar 13, 2024 |
|
Livy Method Day 66 - Winter 2024
|
Mar 13, 2024 |
|
Spill the Tea - Winter 2024: Week 9 with Robin Hahn
|
Mar 12, 2024 |
|
Let's Talk Finishing Strong with Learning Expert Dr. Deena Kara Shaffer - Winter 2024
|
Mar 12, 2024 |
|
Maintenance & Mindfulness - March 11, 2024
|
Mar 11, 2024 |
|
Livy Method Day 64 - Winter 2024
|
Mar 11, 2024 |
|
Livy Method Day 61 - Winter 2024
|
Mar 08, 2024 |
|
Livy Method Day 60 - Winter 2024
|
Mar 07, 2024 |
|
Maintenance & Mindfulness Weigh In Wednesday - March 6, 2024
|
Mar 06, 2024 |
|
The Tweak This Week - Winter 2024 - Week 8
|
Mar 06, 2024 |
|
Livy Method Day 59 - Winter 2024
|
Mar 06, 2024 |
|
Let's Talk Hormones and Menopause with Dr. Olinca Trejo, ND - Winter 2024
|
Mar 05, 2024 |
|
Maintenance & Mindfulness - March 4, 2024
|
Mar 04, 2024 |
|
Livy Method Day 57 - Winter 2024
|
Mar 04, 2024 |
|
Livy Method Day 54 - Winter 2024
|
Mar 01, 2024 |
|
Let's Talk Taking Care of Your Changing Body with Dr. Tam - Winter 2024
|
Feb 29, 2024 |
|
Maintenance & Mindfulness Weigh In Wednesday - February 28, 2024
|
Feb 28, 2024 |
|
The Tweak This Week - Winter 2024 - Week 7
|
Feb 28, 2024 |
|
Livy Method Day 52 - Winter 2024
|
Feb 28, 2024 |
|
Spill the Tea - Winter 2024: Week 7 with Kristie Boyd
|
Feb 27, 2024 |
|
Let's Talk Body Image and Self-Talk with Dr. Beverley David - Winter 2024
|
Feb 27, 2024 |
|
Maintenance & Mindfulness - February 26, 2024
|
Feb 26, 2024 |
|
Livy Method Day 50 - Winter 2024
|
Feb 26, 2024 |
|
Maintenance & Mindfulness Live with Dr. Paul Hrkal, ND - February 23, 2024
|
Feb 23, 2024 |
|
Livy Method Day 47 - Winter 2024
|
Feb 23, 2024 |
|
Let's Talk Working Through The Messy Middle with Dr. Deena Kara Shaffer - Winter 2024
|
Feb 22, 2024 |
|
Maintenance & Mindfulness Weigh In Wednesday - February 21, 2024
|
Feb 21, 2024 |
|
The Tweak This Week - Winter 2024 - Week 6
|
Feb 21, 2024 |
|
Livy Method Day 45 - Winter 2024
|
Feb 21, 2024 |
|
Spill the Tea - Winter 2024: Week 6 with Nathalie Gallant
|
Feb 20, 2024 |
|
Let's Talk Secondary Supplements with Dr. Paul Hrkal, ND - Winter 2024
|
Feb 20, 2024 |
|
Livy Method Day 40 - Winter 2024
|
Feb 16, 2024 |
|
Let's Talk Hormones with Dr. Olinca Trejo, ND, HB.Kin - Winter 2024
|
Feb 15, 2024 |
|
Maintenance & Mindfulness Weigh In Wednesday - February 14, 2024
|
Feb 14, 2024 |
|
The Tweak This Week - Winter 2024 - Week 5
|
Feb 14, 2024 |
|
Livy Method Day 38 - Winter 2024
|
Feb 14, 2024 |
|
Spill the Tea - Winter 2024: Week 5 with Polly Ann Orchard
|
Feb 13, 2024 |
|
Let's Talk 4 Main Reasons Why Your Weight Might be Slower to Move with Dr. Paul Hrkal, ND - Winter 2024
|
Feb 13, 2024 |
|
Maintenance & Mindfulness Live with Julie Clark - February 12, 2024
|
Feb 12, 2024 |
|
Livy Method Day 36 - Winter 2024
|
Feb 12, 2024 |
|
Livy Method Day 33 - Winter 2024
|
Feb 09, 2024 |
|
Let's Talk Thought Patterns and Weight Loss with Dr. Beverley David - Winter 2024
|
Feb 08, 2024 |
|
Maintenance & Mindfulness Weigh In Wednesday - February 7, 2024
|
Feb 07, 2024 |
|
The Tweak This Week - Winter 2024 - Week 4
|
Feb 07, 2024 |
|
Livy Method Day 31 - Winter 2024
|
Feb 07, 2024 |
|
Spill the Tea - Winter 2024: Week 4 with Sharon Burton Robb
|
Feb 06, 2024 |
|
Let's Talk Learning to Make Change with Dr. Deena Kara Shaffer - Winter 2024
|
Feb 06, 2024 |
|
Maintenance & Mindfulness - February 5, 2024
|
Feb 05, 2024 |
|
Livy Method Day 29 - Winter 2024
|
Feb 05, 2024 |
|
Livy Method Day 26 - Winter 2024
|
Feb 02, 2024 |
|
Let's Talk Sleep and Hormones with Dr. Olinca Trejo, ND - Winter 2024
|
Feb 01, 2024 |
|
Maintenance & Mindfulness Weigh In Wednesday - January 31, 2024
|
Jan 31, 2024 |
|
The Tweak This Week - Winter 2024 - Week 3
|
Jan 31, 2024 |
|
Let's Talk Sleep Habits with Sleep Expert Alanna McGinn - Winter 2024
|
Jan 31, 2024 |
|
Let's Talk the Psychology of Sleep with Dr. Beverley David - Winter 2024
|
Jan 30, 2024 |
|
Maintenance & Mindfulness - January 29, 2024
|
Jan 29, 2024 |
|
Livy Method Day 22 - Winter 2024
|
Jan 29, 2024 |
|
Maintenance & Mindfulness Live with Dr. Paul Hrkal, ND - January 26, 2024
|
Jan 26, 2024 |
|
Let's Talk Pelvic Health with Registered Physiotherapist Erin Degagne - Winter 2024
|
Jan 26, 2024 |
|
Let's Talk Navigating the Information with Dr. Deena Kara Shaffer
|
Jan 25, 2024 |
|
Maintenance & Mindfulness Weigh In Wednesday - January 24, 2024
|
Jan 24, 2024 |
|
Livy Method Day 17 - Winter 2024
|
Jan 24, 2024 |
|
Let's Talk Supplements with Dr. Paul Hrkal, ND - Winter 2024
|
Jan 23, 2024 |
|
Maintenance & Mindfulness - January 22, 2024
|
Jan 22, 2024 |
|
Livy Method Day 15 - Winter 2024
|
Jan 22, 2024 |
|
Livy Method Day 12 - Winter 2024
|
Jan 19, 2024 |
|
Livy Method Day 11 - Winter 2024
|
Jan 18, 2024 |
|
Maintenance & Mindfulness Weigh In Wednesday - January 17, 2024
|
Jan 17, 2024 |
|
Livy Method Day 10 - Winter 2024
|
Jan 17, 2024 |
|
Let's Talk Past Diet Experience and Expectations with Dr. Beverley David
|
Jan 16, 2024 |
|
Maintenance & Mindfulness - January 15, 2024
|
Jan 15, 2024 |
|
Livy Method Day 8 - Winter 2024
|
Jan 15, 2024 |
|
Livy Method Day 5 - Winter 2024
|
Jan 12, 2024 |
|
Livy Method Day 4 - Winter 2024
|
Jan 11, 2024 |
|
Maintenance & Mindfulness Weigh In Wednesday - January 10, 2024
|
Jan 10, 2024 |
|
Livy Method Day 3 - Winter 2024
|
Jan 10, 2024 |
|
Livy Method Day 2 - Winter 2024
|
Jan 09, 2024 |
|
Maintenance & Mindfulness - January 8, 2024
|
Jan 08, 2024 |
|
Livy Method Day 1 - Winter 2024
|
Jan 08, 2024 |
|
Let's Talk Setting Yourself Up For Success with Learning Expert Dr. Deena Kara Shaffer
|
Jan 04, 2024 |
|
Livy Method Day 90 - Fall 2023 - Ask Us Anything
|
Dec 09, 2023 |
|
Livy Method Day 89 - Fall 2023
|
Dec 08, 2023 |
|
Let's Talk Dressing Your Changing Body with Tanya Gelsomino - Fall 2023
|
Dec 07, 2023 |
|
Maintenance & Mindfulness Weigh In Wednesday - December 6, 2023
|
Dec 06, 2023 |
|
The Tweak This Week - Fall 2023 - Week 12/Maintenance
|
Dec 06, 2023 |
|
Livy Method Day 87 - Fall 2023
|
Dec 06, 2023 |
|
Spill the Tea - Fall 2023: Week 12 with Debbie Boyce
|
Dec 05, 2023 |
|
Livy Method Day 86 - Fall 2023
|
Dec 05, 2023 |
|
Maintenance & Mindfulness - Busting Health Myths with Dr. Olinca Trejo - Fall 2023
|
Dec 04, 2023 |
|
Livy Method Day 85 - Fall 2023
|
Dec 04, 2023 |
|
Livy Method Day 83 - Fall 2023
|
Dec 02, 2023 |
|
Let's Talk Researching The Livy Method with Professor Ruth Kane - Fall 2023
|
Nov 30, 2023 |
|
Maintenance & Mindfulness Weigh In Wednesday - November 29, 2023
|
Nov 29, 2023 |
|
The Tweak This Week - Fall 2023 - Week 11
|
Nov 29, 2023 |
|
Let's Talk Finishing Strong and Next Steps with Dr. Deena Kara Shaffer - Fall 2023
|
Nov 29, 2023 |
|
Spill the Tea - Fall 2023: Week 11 with Kristie and Patti
|
Nov 28, 2023 |
|
Livy Method Day 79 - Fall 2023
|
Nov 28, 2023 |
|
Livy Method Day 78 - Fall 2023
|
Nov 27, 2023 |
|
Livy Method Day 76 - Fall 2023
|
Nov 25, 2023 |
|
Maintenance & Mindfulness Live with Dr. Paul Hrkal, ND - November 24, 2023
|
Nov 24, 2023 |
|
Livy Method Day 75 - Fall 2023
|
Nov 24, 2023 |
|
Livy Method Day 74 - Fall 2023
|
Nov 23, 2023 |
|
The Tweak This Week - Fall 2023 - Week 10
|
Nov 22, 2023 |
|
Livy Method Day 73 - Fall 2023
|
Nov 22, 2023 |
|
Spill the Tea - Fall 2023: Week 10 with Lori and Joanna
|
Nov 21, 2023 |
|
Let's Talk Stress and Adaptogens with Dr. Paul Hrkal, ND
|
Nov 21, 2023 |
|
Maintenance & Mindfulness Live with Dr. Olinca Trejo, ND - November 20, 2023
|
Nov 20, 2023 |
|
Livy Method Day 71 - Fall 2023
|
Nov 20, 2023 |
|
Livy Method Day 69 - Fall 2023
|
Nov 18, 2023 |
|
Livy Method Day 68 - Fall 2023
|
Nov 17, 2023 |
|
Let's Talk Taking Care of Your Changing Body with Dr. Tam, BSc - Fall 2023
|
Nov 16, 2023 |
|
Maintenance & Mindfulness Weigh In Wednesday - November 15, 2023
|
Nov 15, 2023 |
|
The Tweak This Week - Fall 2023 - Week 9
|
Nov 15, 2023 |
|
Spill the Tea - Fall 2023: Week 9 with Candace Morrison
|
Nov 15, 2023 |
|
Livy Method Day 66 - Fall 2023
|
Nov 15, 2023 |
|
Let's Talk The 5 P's with Dr. Beverley David
|
Nov 14, 2023 |
|
Maintenance & Mindfulness Live with Tanya Gelsomino - November 13, 2023
|
Nov 13, 2023 |
|
Livy Method Day 64 - Fall 2023
|
Nov 13, 2023 |
|
Livy Method Day 62 - Fall 2023
|
Nov 11, 2023 |
|
Livy Method Day 61 - Fall 2023
|
Nov 10, 2023 |
|
Spill the Tea - Fall 2023: Week 8 with Jennifer Ruth
|
Nov 09, 2023 |
|
Let's Talk Finishing Strong with Learning Expert Dr. Deena Kara Shaffer
|
Nov 09, 2023 |
|
Maintenance & Mindfulness Weigh In Wednesday - November 8, 2023
|
Nov 08, 2023 |
|
The Tweak This Week - Fall 2023 - Week 8
|
Nov 08, 2023 |
|
Livy Method Day 59 - Fall 2023
|
Nov 08, 2023 |
|
Livy Method Day 57 - Fall 2023
|
Nov 06, 2023 |
|
Livy Method Day 55 - Fall 2023
|
Nov 04, 2023 |
|
Let's Talk Levelling Up Your Health and Wellness with Dr. Olinca Trejo
|
Nov 02, 2023 |
|
Maintenance & Mindfulness Weigh In Wednesday - November 1, 2023
|
Nov 01, 2023 |
|
The Tweak This Week - Fall 2023 - Week 7
|
Nov 01, 2023 |
|
Livy Method Day 52 - Fall 2023
|
Nov 01, 2023 |
|
Spill the Tea - Fall 2023: Week 7 with Rob and Kimberley Miller
|
Oct 31, 2023 |
|
Let's Talk Body Image and Following Through with Dr. Beverley David - Fall 2023
|
Oct 31, 2023 |
|
Livy Method Day 50 - Fall 2023
|
Oct 30, 2023 |
|
Livy Method Day 48 - Fall 2023
|
Oct 28, 2023 |
|
Livy Method Day 47 - Fall 2023
|
Oct 27, 2023 |
|
Livy Method Day 46 - Fall 2023
|
Oct 26, 2023 |
|
Maintenance & Mindfulness Weigh In Wednesday - October 25, 2023
|
Oct 25, 2023 |
|
The Tweak This Week - Fall 2023 - Week 6
|
Oct 25, 2023 |
|
Let's Talk Pelvic Health with Registered Physiotherapist Erin DeGagne
|
Oct 25, 2023 |
|
Spill the Tea - Fall 2023: Week 6 with Dave Stewart
|
Oct 24, 2023 |
|
Livy Method Day 44 - Fall 2023
|
Oct 24, 2023 |
|
Maintenance & Mindfulness - October 23, 2023
|
Oct 23, 2023 |
|
Livy Method Day 43 - Fall 2023
|
Oct 23, 2023 |
|
Livy Method Day 41 - Fall 2023
|
Oct 21, 2023 |
|
Livy Method Day 40 - Fall 2023
|
Oct 20, 2023 |
|
Livy Method Day 39 - Fall 2023
|
Oct 19, 2023 |
|
Maintenance & Mindfulness Weigh In Wednesday - October 18, 2023
|
Oct 18, 2023 |
|
The Tweak This Week - Fall 2023 - Week 5
|
Oct 18, 2023 |
|
Livy Method Day 38 - Fall 2023
|
Oct 18, 2023 |
|
Spill the Tea - Fall 2023: Week 5 with Brenda Huxley
|
Oct 17, 2023 |
|
4 Reasons Why Your Weight Might Be Slow to Move with Dr. Paul Hrkal, ND - Fall 2023
|
Oct 17, 2023 |
|
Livy Method Day 36 - Fall 2023
|
Oct 16, 2023 |
|
Livy Method Day 34 - Fall 2023
|
Oct 14, 2023 |
|
Livy Method Day 33 - Fall 2023
|
Oct 13, 2023 |
|
Let's Talk Learning to Make Change with Learning Expert Dr. Deena Kara Shaffer
|
Oct 12, 2023 |
|
Maintenance & Mindfulness Weigh In Wednesday - October 11, 2023
|
Oct 11, 2023 |
|
The Tweak This Week - Fall 2023 - Week 4
|
Oct 11, 2023 |
|
Livy Method Day 31 - Fall 2023
|
Oct 11, 2023 |
|
Spill the Tea - Fall 2023: Week 4 with Christine Teixeira
|
Oct 10, 2023 |
|
Let's Talk The 3 C's with Dr. Beverley David - Fall 2023
|
Oct 10, 2023 |
|
Livy Method Day 29 - Fall 2023
|
Oct 09, 2023 |
|
Livy Method Day 27 - Fall 2023
|
Oct 07, 2023 |
|
Livy Method Day 26 - Fall 2023
|
Oct 06, 2023 |
|
Let's Talk Hormones and Weight Loss with Dr. Olinca Trejo, ND, HB.Kin
|
Oct 05, 2023 |
|
Maintenance & Mindfulness Weigh In Wednesday - October 4, 2023
|
Oct 04, 2023 |
|
The Tweak This Week - Fall 2023 - Week 3
|
Oct 04, 2023 |
|
Livy Method Day 24 - Fall 2023
|
Oct 04, 2023 |
|
Let's Talk Sleep with Sleep Expert Alanna McGinn - Fall 2023
|
Oct 03, 2023 |
|
Maintenance & Mindfulness - October 2, 2023
|
Oct 02, 2023 |
|
Livy Method Day 22 - Fall 2023
|
Oct 02, 2023 |
|
Livy Method Day 20 - Fall 2023
|
Sep 30, 2023 |
|
Livy Method Day 19 - Fall 2023
|
Sep 29, 2023 |
|
Livy Method Day 18 - Fall 2023
|
Sep 28, 2023 |
|
Maintenance & Mindfulness Weigh In Wednesday - September 27, 2023
|
Sep 27, 2023 |
|
Livy Method Day 17 - Fall 2023
|
Sep 27, 2023 |
|
Let's Talk Supplements with Dr. Paul Hrkal, ND - Fall 2023
|
Sep 26, 2023 |
|
Maintenance & Mindfulness - September 25, 2023
|
Sep 25, 2023 |
|
Livy Method Day 15 - Fall 2023
|
Sep 25, 2023 |
|
Livy Method Day 13 - Fall 2023
|
Sep 23, 2023 |
|
Livy Method Day 12 - Fall 2023
|
Sep 22, 2023 |
|
Let's Talk Working With Your Health Care Provider With Dr. Kerri Best
|
Sep 21, 2023 |
|
Maintenance & Mindfulness Weigh In Wednesday - September 20, 2023
|
Sep 20, 2023 |
|
Livy Method Day 10 - Fall 2023
|
Sep 20, 2023 |
|
Maintenance & Mindfulness - September 19, 2023
|
Sep 19, 2023 |
|
Let's Talk Schema and Past Diet Trauma with Dr. Beverley David - Fall 2023
|
Sep 19, 2023 |
|
Livy Method Day 8 - Fall 2023
|
Sep 18, 2023 |
|
Livy Method Day 6 - Fall 2023
|
Sep 16, 2023 |
|
Livy Method Day 5 - Fall 2023
|
Sep 15, 2023 |
|
Livy Method Day 4 - Fall 2023
|
Sep 14, 2023 |
|
Maintenance & Mindfulness Weigh In Wednesday - September 13, 2023
|
Sep 13, 2023 |
|
Livy Method Day 3 - Fall 2023
|
Sep 13, 2023 |
|
Livy Method Day 2 - Fall 2023
|
Sep 12, 2023 |
|
Maintenance & Mindfulness - September 11, 2023
|
Sep 11, 2023 |
|
Livy Method Day 1 - Fall 2023
|
Sep 11, 2023 |
|
How to Set Yourself Up for Success with Learning Expert Dr. Deena Kara Shaffer
|
Sep 06, 2023 |
|
Livy Method Day 91 - Spring/Summer 2023
|
Jul 23, 2023 |
|
Livy Method Day 89 - Spring/Summer 2023
|
Jul 21, 2023 |
|
Livy Method Day 88 - Spring/Summer 2023
|
Jul 20, 2023 |
|
Maintenance & Mindfulness Weigh In Wednesday - July 19, 2023
|
Jul 19, 2023 |
|
Livy Method Day 87 - Spring/Summer 2023
|
Jul 19, 2023 |
|
Spill the Tea - Spring/Summer 2023: Week 12
|
Jul 18, 2023 |
|
Livy Method Day 86 - Spring/Summer 2023
|
Jul 18, 2023 |
|
Livy Method Day 85 - Spring/Summer 2023
|
Jul 17, 2023 |
|
Livy Method Day 83 - Spring/Summer 2023
|
Jul 15, 2023 |
|
Livy Method Day 82 - Spring/Summer 2023
|
Jul 14, 2023 |
|
Livy Method Day 81 - Spring/Summer 2023
|
Jul 13, 2023 |
|
Maintenance & Mindfulness Weigh In Wednesday - July 12, 2023
|
Jul 12, 2023 |
|
Livy Method Day 80 - Spring/Summer 2023
|
Jul 12, 2023 |
|
Spill the Tea: Ask Us Anything - Spring/Summer 2023: Week 11
|
Jul 11, 2023 |
|
Meet Dr. Olinca Trejo, ND, HB.Kin - Spring/Summer 2023
|
Jul 11, 2023 |
|
Livy Method Day 79 - Spring/Summer 2023
|
Jul 11, 2023 |
|
Maintenance & Mindfulness - July 10, 2023
|
Jul 10, 2023 |
|
Livy Method Day 78 - Spring/Summer 2023
|
Jul 10, 2023 |
|
Livy Method Day 76 - Spring/Summer 2023
|
Jul 08, 2023 |
|
Livy Method Day 75 - Spring/Summer 2023
|
Jul 07, 2023 |
|
Livy Method Day 74 - Spring/Summer 2023
|
Jul 06, 2023 |
|
Maintenance & Mindfulness Weigh In Wednesday - July 5, 2023
|
Jul 05, 2023 |
|
Livy Method Day 73 - Spring/Summer 2023
|
Jul 05, 2023 |
|
Spill the Tea - Spring/Summer 2023: Week 10
|
Jul 04, 2023 |
|
Livy Method Day 72 - Spring/Summer 2023
|
Jul 04, 2023 |
|
Maintenance & Mindfulness - July 3, 2023
|
Jul 03, 2023 |
|
Livy Method Day 71 - Spring/Summer 2023
|
Jul 03, 2023 |
|
Livy Method Day 68 - Spring/Summer 2023
|
Jun 30, 2023 |
|
Spill the Tea - Spring/Summer 2023: Week 9 Part 2
|
Jun 29, 2023 |
|
Lets Talk Taking Care of Your Changing Body with Dr. Tam, BSc - Spring/Summer 2023
|
Jun 29, 2023 |
|
Maintenance & Mindfulness Weigh In Wednesday - June 28, 2023
|
Jun 28, 2023 |
|
Livy Method Day 66 - Spring/Summer 2023
|
Jun 28, 2023 |
|
Spill the Tea - Spring/Summer 2023: Week 9
|
Jun 27, 2023 |
|
Livy Method Day 65 - Spring/Summer 2023
|
Jun 27, 2023 |
|
Livy Method Day 64 - Spring/Summer 2023
|
Jun 26, 2023 |
|
Livy Method Day 61 - Spring/Summer 2023
|
Jun 23, 2023 |
|
Livy Method Day 60 - Spring/Summer 2023
|
Jun 22, 2023 |
|
Maintenance & Mindfulness Weigh In Wednesday - June 21, 2023
|
Jun 21, 2023 |
|
Livy Method Day 59 - Spring/Summer 2023
|
Jun 21, 2023 |
|
Spill the Tea - Spring/Summer 2023: Week 8
|
Jun 20, 2023 |
|
Livy Method Day 58 - Spring/Summer 2023
|
Jun 20, 2023 |
|
Maintenance & Mindfulness - June 19, 2023
|
Jun 19, 2023 |
|
Let's Talk Body Image and Following Through with Dr. Beverley David - Spring/Summer 2023
|
Jun 19, 2023 |
|
Livy Method Day 55 - Spring/Summer 2023
|
Jun 17, 2023 |
|
Livy Method Day 54 - Spring/Summer 2023
|
Jun 16, 2023 |
|
Livy Method Day 53 - Spring/Summer 2023
|
Jun 15, 2023 |
|
Maintenance & Mindfulness Weigh In Wednesday - June 14, 2023
|
Jun 14, 2023 |
|
Livy Method Day 52 - Spring/Summer 2023
|
Jun 14, 2023 |
|
Spill the Tea - Spring/Summer 2023: Week 7
|
Jun 13, 2023 |
|
Let's Talk Weight Loss and Psychology with Dr. Beverley David - Spring/Summer 2023
|
Jun 13, 2023 |
|
Maintenance & Mindfulness - June 12, 2023
|
Jun 12, 2023 |
|
Livy Method Day 50 - Spring/Summer 2023
|
Jun 12, 2023 |
|
Livy Method Day 47 - Spring/Summer 2023
|
Jun 09, 2023 |
|
Livy Method Day 46 - Spring/Summer 2023
|
Jun 08, 2023 |
|
Maintenance & Mindfulness Weigh In Wednesday - June 7, 2023
|
Jun 07, 2023 |
|
Livy Method Day 45 - Spring/Summer 2023
|
Jun 07, 2023 |
|
Spill the Tea - Spring/Summer 2023: Week 6
|
Jun 06, 2023 |
|
Let's Talk Secondary Supplements with Dr. Paul Hrkal, ND - Spring/Summer 2023
|
Jun 06, 2023 |
|
Maintenance & Mindfulness - June 5, 2023
|
Jun 05, 2023 |
|
Livy Method Day 43 - Spring/Summer 2023
|
Jun 05, 2023 |
|
Livy Method Day 39 - Spring/Summer 2023
|
Jun 01, 2023 |
|
Maintenance & Mindfulness Weigh In Wednesday - May 31, 2023
|
May 31, 2023 |
|
Livy Method Day 38 - Spring/Summer 2023
|
May 31, 2023 |
|
Spill the Tea - Spring/Summer 2023: Week 5
|
May 30, 2023 |
|
The Reasons Your Weight Might Be Slow to Move with Dr. Paul Hrkal, ND - Spring/Summer 2023
|
May 30, 2023 |
|
Livy Method Day 36 - Spring/Summer 2023
|
May 29, 2023 |
|
Maintenance & Mindfulness Weigh In Wednesday - May 24, 2023
|
May 24, 2023 |
|
Livy Method Day 31 - Spring/Summer 2023
|
May 24, 2023 |
|
Spill the Tea - Spring/Summer 2023: Week 4
|
May 23, 2023 |
|
Meet Clinical Psychologist Dr. Beverley David - Spring/Summer 2023
|
May 23, 2023 |
|
Maintenance & Mindfulness - May 22, 2023
|
May 22, 2023 |
|
Livy Method Day 29 - Spring/Summer 2023
|
May 22, 2023 |
|
Livy Method Day 26 - Spring/Summer 2023
|
May 19, 2023 |
|
Maintenance & Mindfulness Weigh In Wednesday - May 17, 2023
|
May 17, 2023 |
|
Let's Talk Sleep with Sleep Expert Alanna McGinn - Spring/Summer 2023
|
May 16, 2023 |
|
Maintenance & Mindfulness - May 15, 2023
|
May 15, 2023 |
|
Livy Method Day 22 - Spring/Summer 2023
|
May 15, 2023 |
|
Livy Method Day 20 - Spring/Summer 2023
|
May 13, 2023 |
|
Livy Method Day 19 - Spring/Summer 2023
|
May 12, 2023 |
|
Let’s Talk Survey Results and The LIVY Method with Professor Ruth Kane - Spring/Summer 2023
|
May 11, 2023 |
|
Maintenance & Mindfulness Weigh In Wednesday - May 10, 2023
|
May 10, 2023 |
|
Livy Method Day 17 - Spring/Summer 2023
|
May 10, 2023 |
|
Let's Talk Natural Skincare with Julie Clark - Maintenance & Mindfulness
|
May 09, 2023 |
|
Let's Talk Basic Supplements with Dr. Paul Hrkal, ND - Spring/Summer 2023
|
May 09, 2023 |
|
Maintenance & Mindfulness - May 8, 2023
|
May 08, 2023 |
|
Livy Method Day 15 - Spring/Summer 2023
|
May 08, 2023 |
|
Livy Method Day 13 - Spring/Summer 2023
|
May 06, 2023 |
|
Let's Talk Water with Dr. Andrew Feifer - Spring/Summer 2023
|
May 05, 2023 |
|
Livy Method Day 11 - Spring/Summer 2023
|
May 04, 2023 |
|
Maintenance & Mindfulness Weigh In Wednesday - May 3, 2023
|
May 03, 2023 |
|
Livy Method Day 10 - Spring/Summer 2023
|
May 03, 2023 |
|
Livy Method Day 9 - Spring/Summer 2023
|
May 02, 2023 |
|
Maintenance & Mindfulness - May 1, 2023
|
May 01, 2023 |
|
Livy Method Day 8 - Spring/Summer 2023
|
May 01, 2023 |
|
Livy Method Day 6 - Spring/Summer 2023
|
Apr 29, 2023 |
|
Livy Method Day 5 - Spring/Summer 2023
|
Apr 28, 2023 |
|
Livy Method Day 4 - Spring/Summer 2023
|
Apr 27, 2023 |
|
Maintenance & Mindfulness Weigh In Wednesday - April 26, 2023
|
Apr 26, 2023 |
|
Livy Method Day 3 - Spring/Summer 2023
|
Apr 26, 2023 |
|
Livy Method Day 2 - Spring/Summer 2023
|
Apr 25, 2023 |
|
Maintenance & Mindfulness - April 24, 2023
|
Apr 24, 2023 |
|
Livy Method Day 1 - Spring/Summer 2023
|
Apr 24, 2023 |
|
Maintenance & Mindfulness Weigh In Wednesday - April 19, 2023
|
Apr 19, 2023 |
|
Maintenance & Mindfulness Weigh In Wednesday - April 12, 2023
|
Apr 12, 2023 |
|
Gina Talks Day 91 - Winter 2023
|
Apr 09, 2023 |
|
Gina Talks Day 90 - Winter 2023
|
Apr 08, 2023 |
|
Gina Talks Day 89 - Winter 2023
|
Apr 07, 2023 |
|
Gina Talks Day 87 - Winter 2023
|
Apr 05, 2023 |
|
Spill the Tea - Winter 2023: Week 12
|
Apr 04, 2023 |
|
Gina Talks Day 86 - Winter 2023
|
Apr 04, 2023 |
|
Maintenance & Mindfulness - April 3, 2023
|
Apr 03, 2023 |
|
Gina Talks Day 85 - Winter 2023
|
Apr 03, 2023 |
|
Gina Talks Day 83 - Winter 2023
|
Apr 01, 2023 |
|
Gina Talks Day 82 - Winter 2023
|
Mar 31, 2023 |
|
Gina Talks Day 81 - Winter 2023
|
Mar 30, 2023 |
|
Maintenance & Mindfulness Weigh In Wednesday - March 29, 2023
|
Mar 29, 2023 |
|
Let's Talk Skin & Weight Loss with Dr. Sean Rice - Winter 2023
|
Mar 29, 2023 |
|
Spill the Tea - Winter 2023: Week 11
|
Mar 28, 2023 |
|
Gina Talks Day 79 - Winter 2023
|
Mar 28, 2023 |
|
Maintenance & Mindfulness - March 27, 2023
|
Mar 27, 2023 |
|
Gina Talks Day 78 - Winter 2023
|
Mar 27, 2023 |
|
Gina Talks Day 76 - Winter 2023
|
Mar 25, 2023 |
|
Gina Talks Day 75 - Winter 2023
|
Mar 24, 2023 |
|
Gina Talks Day 74 - Winter 2023
|
Mar 23, 2023 |
|
Maintenance & Mindfulness Weigh In Wednesday - March 22, 2023
|
Mar 22, 2023 |
|
Gina Talks Day 73 - Winter 2023
|
Mar 22, 2023 |
|
Spill the Tea - Winter 2023: Week 10
|
Mar 21, 2023 |
|
Gina Talks - Ask Dr. Paul LIVE! - Winter 2023
|
Mar 21, 2023 |
|
Maintenance & Mindfulness - March 20, 2023
|
Mar 20, 2023 |
|
Gina Talks Day 71 - Winter 2023
|
Mar 20, 2023 |
|
Gina Talks Day 69 - Winter 2023
|
Mar 18, 2023 |
|
Gina Talks Day 68 - Winter 2023
|
Mar 17, 2023 |
|
Gina Talks Day 67 - Winter 2023
|
Mar 16, 2023 |
|
Maintenance & Mindfulness Weigh In Wednesday - March 15, 2023
|
Mar 15, 2023 |
|
Gina Talks Day 66 - Winter 2023
|
Mar 15, 2023 |
|
Spill the Tea - Winter 2023: Week 9
|
Mar 15, 2023 |
|
Gina Talks Day 65 - Winter 2023
|
Mar 14, 2023 |
|
Lets Talk Taking Care of Your Changing Body with Dr. Tam
|
Mar 09, 2023 |
|
Gina Talks Day 59 - Winter 2023
|
Mar 08, 2023 |
|
Spill the Tea - Winter 2023: Week 8
|
Mar 07, 2023 |
|
Gina Talks Day 58 - Winter 2023
|
Mar 07, 2023 |
|
Maintenance & Mindfulness - March 6, 2023
|
Mar 06, 2023 |
|
Gina Talks Day 57 - Winter 2023
|
Mar 06, 2023 |
|
Gina Talks Day 55 - Winter 2023
|
Mar 04, 2023 |
|
Gina Talks Day 54 - Winter 2023
|
Mar 03, 2023 |
|
Gina Talks Day 53 - Winter 2023
|
Mar 02, 2023 |
|
Maintenance & Mindfulness Weigh In Wednesday - March 1, 2023
|
Mar 01, 2023 |
|
Gina Talks Day 52 - Winter 2023
|
Mar 01, 2023 |
|
Spill the Tea - Winter 2023: Week 7
|
Feb 28, 2023 |
|
Gina Talks Day 51 - Winter 2023
|
Feb 28, 2023 |
|
Maintenance & Mindfulness - February 27, 2023
|
Feb 27, 2023 |
|
Gina Talks Day 50 - Winter 2023
|
Feb 27, 2023 |
|
Gina Talks Day 48 - Winter 2023
|
Feb 25, 2023 |
|
Gina Talks Day 46 - Winter 2023
|
Feb 23, 2023 |
|
Maintenance & Mindfulness Weigh In Wednesday - February 22, 2023
|
Feb 22, 2023 |
|
Gina Talks Day 45 - Winter 2023
|
Feb 22, 2023 |
|
Spill the Tea - Winter 2023: Week 6
|
Feb 21, 2023 |
|
Let's Talk Secondary Supplements with Dr. Paul Hrkal, ND - Winter 2023
|
Feb 21, 2023 |
|
Gina Talks Day 43 - Winter 2023
|
Feb 20, 2023 |
|
Gina Talks Day 41 - Winter 2023
|
Feb 18, 2023 |
|
Spill the Tea - Winter 2023: Week 5
|
Feb 16, 2023 |
|
Gina Talks Day 39 - Winter 2023
|
Feb 16, 2023 |
|
Gina Talks Day 38 - Winter 2023
|
Feb 15, 2023 |
|
Let's Talk Reasons Your Weight Might Be Slow To Move with Dr. Paul Hrkal, ND
|
Feb 14, 2023 |
|
Gina Talks Day 36 - Winter 2023
|
Feb 13, 2023 |
|
Gina Talks Day 34 - Winter 2023
|
Feb 11, 2023 |
|
Gina Talks Day 33 - Winter 2023
|
Feb 10, 2023 |
|
Maintenance & Mindfulness Weigh In Wednesday - February 8, 2023
|
Feb 08, 2023 |
|
Gina Talks Day 31 - Winter 2023
|
Feb 08, 2023 |
|
Spill the Tea - Winter 2023: Week 4
|
Feb 07, 2023 |
|
Gina Talks Day 30 - Winter 2023
|
Feb 07, 2023 |
|
Maintenance & Mindfulness - February 6, 2023
|
Feb 06, 2023 |
|
Gina Talks Day 29 - Winter 2023
|
Feb 06, 2023 |
|
Gina Talks Day 27 - Winter 2023
|
Feb 04, 2023 |
|
Gina Talks Day 26 - Winter 2023
|
Feb 03, 2023 |
|
Gina's Facebook Live - Day 25: Winter 2023
|
Feb 02, 2023 |
|
Maintenance & Mindfulness Weigh In Wednesday - February 1, 2023
|
Feb 01, 2023 |
|
Gina's Facebook Live - Day 24: Winter 2023
|
Feb 01, 2023 |
|
Let's Talk Sleep with Sleep Expert Alanna McGinn
|
Jan 31, 2023 |
|
Maintenance & Mindfulness - January 30, 2023
|
Jan 30, 2023 |
|
Gina's Facebook Live - Day 22: Winter 2023
|
Jan 30, 2023 |
|
Gina's Facebook Live - Day 20: Winter 2023
|
Jan 28, 2023 |
|
Let's Talk Water with Dr. Andrew Feifer
|
Jan 27, 2023 |
|
Gina's Facebook Live - Day 18: Winter 2023
|
Jan 26, 2023 |
|
Maintenance & Mindfulness Weigh In Wednesday - January 25, 2023
|
Jan 25, 2023 |
|
Gina's Facebook Live - Day 17: Winter 2023
|
Jan 25, 2023 |
|
Let's Talk Supplements with Dr. Paul Hrkal, ND - Winter 2023
|
Jan 24, 2023 |
|
Maintenance & Mindfulness - January 23, 2023
|
Jan 23, 2023 |
|
Gina's Facebook Live - Day 15: Winter 2023
|
Jan 23, 2023 |
|
Gina's Facebook Live - Day 13: Winter 2023
|
Jan 21, 2023 |
|
Gina's Facebook Live - Day 12: Winter 2023
|
Jan 20, 2023 |
|
Gina's Facebook Live - Day 11: Winter 2023
|
Jan 19, 2023 |
|
Gina's Facebook Live - Day 10: Winter 2023
|
Jan 18, 2023 |
|
Maintenance & Mindfulness Weigh In Wednesday - January 18, 2023
|
Jan 18, 2023 |
|
Gina's Facebook Live - Day 9: Winter 2023
|
Jan 17, 2023 |
|
Maintenance & Mindfulness - January 16, 2023
|
Jan 16, 2023 |
|
Gina's Facebook Live - Day 8: Winter 2023
|
Jan 16, 2023 |
|
Gina's Facebook Live - Day 6: Winter 2023
|
Jan 14, 2023 |
|
Gina's Facebook Live - Day 5: Winter 2023
|
Jan 13, 2023 |
|
Gina's Facebook Live - Day 4: Winter 2023
|
Jan 12, 2023 |
|
Maintenance & Mindfulness Weigh In Wednesday - January 11, 2023
|
Jan 11, 2023 |
|
Gina's Facebook Live - Day 3: Winter 2023
|
Jan 11, 2023 |
|
Gina's Facebook Live - Day 2: Winter 2023
|
Jan 10, 2023 |
|
Maintenance & Mindfulness - January 9, 2023
|
Jan 09, 2023 |
|
Gina's Facebook Live - Day 1: Winter 2023
|
Jan 09, 2023 |
|
Maintenance & Mindfulness Weigh In Wednesday - December 14, 2022
|
Dec 14, 2022 |
|
Gina's Facebook Live - Day 91: Fall 2022
|
Dec 13, 2022 |
|
Gina's Facebook Live - Day 89: Fall 2022
|
Dec 09, 2022 |
|
Gina's Facebook Live - Day 88: Fall 2022
|
Dec 08, 2022 |
|
Maintenance & Mindfulness Weigh In Wednesday - December 7, 2022
|
Dec 07, 2022 |
|
Gina's Facebook Live - Day 87: Fall 2022
|
Dec 07, 2022 |
|
Spill the Tea - Fall 2022: Week 12
|
Dec 06, 2022 |
|
Gina's Facebook Live - Day 86: Fall 2022
|
Dec 06, 2022 |
|
Let’s Talk the Research Behind The LIVY Method with Professor Ruth Kane
|
Dec 05, 2022 |
|
Gina's Facebook Live - Day 85: Fall 2022
|
Dec 05, 2022 |
|
Gina's Facebook Live - Day 83: Fall 2022
|
Dec 03, 2022 |
|
Gina's Facebook Live - Day 82: Fall 2022
|
Dec 02, 2022 |
|
Gina's Facebook Live - Day 81: Fall 2022
|
Dec 01, 2022 |
|
Let's Talk Skin & Weight Loss with Dr. Sean Rice
|
Nov 30, 2022 |
|
Gina's Facebook Live - Day 80: Fall 2022
|
Nov 30, 2022 |
|
Spill the Tea - Fall 2022: Week 11
|
Nov 29, 2022 |
|
Gina's Facebook Live - Day 79: Fall 2022
|
Nov 29, 2022 |
|
Maintenance & Mindfulness - November 28, 2022
|
Nov 28, 2022 |
|
Gina's Facebook Live - Day 78: Fall 2022
|
Nov 28, 2022 |
|
Gina's Facebook Live - Day 76: Fall 2022
|
Nov 26, 2022 |
|
Gina's Facebook Live - Day 75: Fall 2022
|
Nov 25, 2022 |
|
Gina's Facebook Live - Day 74: Fall 2022
|
Nov 24, 2022 |
|
Maintenance & Mindfulness Weigh In Wednesday - November 23, 2022
|
Nov 23, 2022 |
|
Gina's Facebook Live - Day 73: Fall 2022
|
Nov 23, 2022 |
|
Spill the Tea - Fall 2022: Week 10
|
Nov 22, 2022 |
|
Let's Talk 4 Reasons Your Weight Might Be Slower To Move with Dr. Paul Hrkal, ND
|
Nov 22, 2022 |
|
Gina's Facebook Live - Day 71: Fall 2022
|
Nov 21, 2022 |
|
Gina's Facebook Live - Day 69: Fall 2022
|
Nov 21, 2022 |
|
Let's Talk Taking Care of Our Changing Body with Dr. Tam, Chiropractic Doctor
|
Nov 17, 2022 |
|
Gina's Facebook Live - Day 67: Fall 2022
|
Nov 17, 2022 |
|
Maintenance & Mindfulness Weigh In Wednesday - November 16, 2022
|
Nov 16, 2022 |
|
Gina's Facebook Live - Day 66: Fall 2022
|
Nov 16, 2022 |
|
Maintenance & Mindfulness - November 14, 2022
|
Nov 16, 2022 |
|
Spill the Tea - Fall 2022: Week 9
|
Nov 15, 2022 |
|
Gina's Facebook Live - Day 65: Fall 2022
|
Nov 15, 2022 |
|
Gina's Facebook Live - Day 64: Fall 2022
|
Nov 14, 2022 |
|
Gina's Facebook Live - Day 62: Fall 2022
|
Nov 12, 2022 |
|
Gina's Facebook Live - Day 61: Fall 2022
|
Nov 11, 2022 |
|
Gina's Facebook Live - Day 60: Fall 2022
|
Nov 10, 2022 |
|
Maintenance & Mindfulness Weigh In Wednesday - November 9, 2022
|
Nov 09, 2022 |
|
Gina's Facebook Live - Day 59: Fall 2022
|
Nov 09, 2022 |
|
Spill the Tea - Fall 2022: Week 8
|
Nov 09, 2022 |
|
Gina's Facebook Live - Day 58: Fall 2022
|
Nov 08, 2022 |
|
Maintenance & Mindfulness - November 7, 2022
|
Nov 07, 2022 |
|
Gina's Facebook Live - Day 57: Fall 2022
|
Nov 07, 2022 |
|
Gina's Facebook Live - Day 54: Fall 2022
|
Nov 04, 2022 |
|
Maintenance & Mindfulness Weigh In Wednesday - November 2, 2022
|
Nov 02, 2022 |
|
Gina's Facebook Live - Day 52: Fall 2022
|
Nov 02, 2022 |
|
Spill the Tea - Fall 2022: Week 7
|
Nov 02, 2022 |
|
Maintenance & Mindfulness - Guest Expert Julia Glowinski
|
Nov 02, 2022 |
|
Gina's Facebook Live - Day 51: Fall 2022
|
Nov 01, 2022 |
|
Maintenance & Mindfulness - October 31, 2022
|
Oct 31, 2022 |
|
Gina's Facebook Live - Day 48: Fall 2022
|
Oct 29, 2022 |
|
Gina's Facebook Live - Day 46: Fall 2022
|
Oct 27, 2022 |
|
Maintenance & Mindfulness Weigh In Wednesday - October 26, 2022
|
Oct 27, 2022 |
|
Gina's Facebook Live - Day 45: Fall 2022
|
Oct 26, 2022 |
|
Spill the Tea - Fall 2022: Week 6
|
Oct 26, 2022 |
|
Let's Talk Secondary Supplements with Dr. Paul Hrkal, ND
|
Oct 25, 2022 |
|
Gina's Facebook Live - Day 43: Fall 2022
|
Oct 24, 2022 |
|
Gina's Facebook Live - Day 40: Fall 2022
|
Oct 21, 2022 |
|
Gina's Facebook Live - Day 39: Fall 2022
|
Oct 20, 2022 |
|
Maintenance & Mindfulness Weigh In Wednesday - October 19, 2022
|
Oct 20, 2022 |
|
Gina's Facebook Live - Day 38: Fall 2022
|
Oct 19, 2022 |
|
Spill the Tea - Fall 2022: Week 5
|
Oct 18, 2022 |
|
Gina's Facebook Live - Day 36: Fall 2022
|
Oct 17, 2022 |
|
Gina's Facebook Live - Day 34: Fall 2022
|
Oct 15, 2022 |
|
Gina's Facebook Live - Day 33: Fall 2022
|
Oct 14, 2022 |
|
Maintenance & Mindfulness Weigh In Wednesday - October 12
|
Oct 13, 2022 |
|
Gina's Facebook Live - Day 32: Fall 2022
|
Oct 13, 2022 |
|
Gina's Facebook Live - Day 31: Fall 2022
|
Oct 12, 2022 |
|
Spill the Tea - Fall 2022: Week 4
|
Oct 12, 2022 |
|
Maintenance & Mindfulness - October 11, 2022
|
Oct 11, 2022 |
|
Gina's Facebook Live - Day 30: Fall 2022
|
Oct 11, 2022 |
|
Gina's Facebook Live - Day 27: Fall 2022
|
Oct 08, 2022 |
|
Gina's Facebook Live - Day 26: Fall 2022
|
Oct 07, 2022 |
|
Gina's Facebook Live - Day 25: Fall 2022
|
Oct 06, 2022 |
|
Let's Talk Sleep with Alanna McGinn
|
Oct 04, 2022 |
|
Gina's Facebook Live - Day 23: Fall 2022
|
Oct 04, 2022 |
|
Maintenance & Mindfulness - October 3, 2022
|
Oct 03, 2022 |
|
Gina's Facebook Live - Day 22: Fall 2022
|
Oct 03, 2022 |
|
Gina's Facebook Live - Day 20: Fall 2022
|
Oct 01, 2022 |
|
Gina's Facebook Live - Day 19: Fall 2022
|
Sep 30, 2022 |
|
Gina's Facebook Live - Day 18: Fall 2022
|
Sep 29, 2022 |
|
Gina's Facebook Live - Day 17: Fall 2022
|
Sep 28, 2022 |
|
Let's Talk Supplements with Dr. Paul Hrkal, ND
|
Sep 27, 2022 |
|
Maintenance & Mindfulness - September 26, 2022
|
Sep 26, 2022 |
|
Gina's Facebook Live - Day 15: Fall 2022
|
Sep 26, 2022 |
|
Gina's Facebook Live - Day 13: Fall 2022
|
Sep 24, 2022 |
|
Let's Talk Water with Dr. Andrew Feifer, MD
|
Sep 23, 2022 |
|
Gina's Facebook Live - Day 12: Fall 2022
|
Sep 23, 2022 |
|
Gina's Facebook Live - Day 11: Fall 2022
|
Sep 22, 2022 |
|
Gina's Facebook Live - Day 10: Fall 2022
|
Sep 21, 2022 |
|
Things To Keep In Mind When Starting a Diet!
|
Sep 20, 2022 |
|
Gina's Facebook Live - Day 9: Fall 2022
|
Sep 20, 2022 |
|
Maintenance & Mindfulness - September 19, 2022
|
Sep 19, 2022 |
|
Gina's Facebook Live - Day 8: Fall 2022
|
Sep 19, 2022 |
|
Gina's Facebook Live - Day 6: Fall 2022
|
Sep 17, 2022 |
|
Gina's Facebook Live - Day 5: Fall 2022
|
Sep 16, 2022 |
|
Gina's Facebook Live - Day 4: Fall 2022
|
Sep 15, 2022 |
|
Gina's Facebook Live - Day 3 : Fall 2022
|
Sep 14, 2022 |
|
Gina's Facebook Live - Day 2 : Fall 2022
|
Sep 13, 2022 |
|
Maintenance & Mindfulness Live - September 12, 2022
|
Sep 12, 2022 |
|
Gina's Facebook Live - Day 1 : Fall 2022
|
Sep 12, 2022 |
|
Maintenance & Mindfulness - August 29, 2022
|
Aug 29, 2022 |
|
Maintenance & Mindfulness - August 8, 2022
|
Aug 08, 2022 |
|
Maintenance & Mindfulness - August 1, 2022
|
Aug 01, 2022 |
|
Maintenance & Mindfulness - July 25, 2022
|
Jul 25, 2022 |
|
Gina's Facebook Live - Day 91 - Morning (Spring/Summer 2022)
|
Jul 24, 2022 |
|
Spill the Tea with Gina and Anna - Week 12 (Spring/Summer 2022)
|
Jul 22, 2022 |
|
Gina's Facebook Live - Day 89 - Morning (Spring/Summer 2022)
|
Jul 22, 2022 |
|
Gina's Facebook Live - Day 88 - Morning (Spring/Summer 2022)
|
Jul 21, 2022 |
|
Gina's Facebook Live - Day 87 - Morning (Spring/Summer 2022)
|
Jul 20, 2022 |
|
Weight Loss and Travelling/Vacations
|
Jul 19, 2022 |
|
Gina's Facebook Live - Day 85 - Morning (Spring/Summer 2022)
|
Jul 18, 2022 |
|
Gina's Facebook Live - Day 83- Morning (Spring/Summer 2022)
|
Jul 16, 2022 |
|
Gina's Facebook Live - Day 81 - Morning (Spring/Summer 2022)
|
Jul 14, 2022 |
|
Gina Live with Dr. Sean Rice - The Skin Episode!
|
Jul 14, 2022 |
|
Spill the Tea with Gina and Anna - Week 11 (Spring/Summer 2022)
|
Jul 13, 2022 |
|
Gina's Facebook Live - Day 80 - Morning (Spring/Summer 2022)
|
Jul 13, 2022 |
|
5 Things You Can Do To Get Ready for One of Our Programs!
|
Jul 13, 2022 |
|
Gina's Facebook Live - Day 79 - Morning (Spring/Summer 2022)
|
Jul 12, 2022 |
|
Gina's Facebook Live - Day 78 - Morning (Spring/Summer 2022)
|
Jul 11, 2022 |
|
Gina's Facebook Live - Day 74 - Morning (Spring/Summer 2022)
|
Jul 07, 2022 |
|
Gina's Facebook Live - Day 73 - Morning (Spring/Summer 2022)
|
Jul 06, 2022 |
|
Spill the Tea with Gina and Anna - Week 10 (Spring/Summer 2022)
|
Jul 06, 2022 |
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Gina's Facebook Live - Day 72 - Morning Live with Dr. Paul Hrkal, ND (Spring/Summer 2022)
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Jul 05, 2022 |
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Gina's Facebook Live - Day 71 - Morning (Spring/Summer 2022)
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Jul 04, 2022 |
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Gina's Facebook Live - Day 69 - Morning (Spring/Summer 2022)
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Jul 02, 2022 |
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Gina's Facebook Live - Day 67 - Morning (Spring/Summer 2022)
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Jun 30, 2022 |
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Gina's Facebook Live - Day 66 - Morning (Spring/Summer 2022)
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Jun 29, 2022 |
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Spill the Tea with Gina and Anna - Week 9 (Spring/Summer 2022)
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Jun 29, 2022 |
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Gina's Facebook Live - Day 65 - Morning (Spring/Summer 2022)
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Jun 28, 2022 |
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Gina's Facebook Live - Day 64 - Morning (Spring/Summer 2022)
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Jun 27, 2022 |
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Gina's Facebook Live - Day 61 - Morning (Spring/Summer 2022)
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Jun 25, 2022 |
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Gina's Facebook Live - Day 62 - Morning (Spring/Summer 2022)
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Jun 25, 2022 |
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Let's Talk About Our New Maintenance & Mindfulness Group!
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Jun 23, 2022 |
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Gina's Facebook Live - Day 60 - Morning (Spring/Summer 2022)
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Jun 23, 2022 |
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Spill the Tea with Gina and Anna - Week 8 (Spring/Summer 2022)
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Jun 23, 2022 |
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Gina's Facebook Live - Day 59 - Morning (Spring/Summer 2022)
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Jun 22, 2022 |
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Gina's Facebook Live - Day 58 - Morning (Spring/Summer 2022)
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Jun 21, 2022 |
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Gina's Facebook Live - Day 57 - Morning (Spring/Summer 2022)
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Jun 20, 2022 |
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Gina's Facebook Live - Day 55 - Morning (Spring/Summer 2022)
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Jun 18, 2022 |
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Gina's Facebook Live - Day 54- Morning (Spring/Summer 2022)
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Jun 17, 2022 |
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Gina's Facebook Live - Day 53 - Morning (Spring/Summer 2022)
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Jun 16, 2022 |
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Gina's Facebook Live - Day 52 - Morning (Spring/Summer 2022)
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Jun 15, 2022 |
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Spill the Tea with Gina and Anna - Week 7 (Spring Summer 2022)
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Jun 14, 2022 |
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Gina's Facebook Live - Day 51 - Morning (Spring/Summer 2022)
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Jun 14, 2022 |
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Gina's Facebook Live - Day 50 - Morning (Spring/Summer 2022)
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Jun 13, 2022 |
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Gina's Facebook Live - Day 48 - Morning (Spring/Summer 2022)
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Jun 11, 2022 |
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Gina's Facebook Live - Day 47 - Morning (Spring/Summer 2022)
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Jun 10, 2022 |
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Gina's Facebook Live - Day 46 - Morning (Spring/Summer 2022)
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Jun 09, 2022 |
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Gina's Facebook Live - Day 45 - Morning (Spring/Summer 2022)
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Jun 08, 2022 |
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Spill the Tea with Gina and Anna - Week 6 (Spring/Summer 2022)
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Jun 07, 2022 |
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Gina's Facebook Live - Day 44 - Morning Live with Dr. Paul Hrkal, ND (Spring/Summer 2022)
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Jun 07, 2022 |
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Gina's Facebook Live - Day 43 - Morning (Spring/Summer 2022)
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Jun 06, 2022 |
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Gina's Facebook Live - Day 41 - Morning (Spring/Summer 2022)
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Jun 05, 2022 |
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Spill the Tea with Gina and Anna - Week 5 (Spring/Summer 2022)
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Jun 03, 2022 |
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Gina's Facebook Live - Day 40 - Morning (Spring/Summer 2022)
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Jun 03, 2022 |
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Gina's Facebook Live - Day 39 - Morning (Spring/Summer 2022)
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Jun 02, 2022 |
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Gina's Facebook Live - Day 38 - Morning (Spring/Summer 2022)
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Jun 01, 2022 |
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Gina's Facebook Live - Day 37 - Morning (Spring/Summer 2022)
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May 31, 2022 |
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Gina's Facebook Live - Day 36 - Morning (Spring/Summer 2022)
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May 30, 2022 |
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Spill the Tea with Gina and Anna - Week 4
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May 24, 2022 |
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Gina's Facebook Live - Day 18 - Morning (Spring/Summer 2022)
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May 12, 2022 |
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Gina's Facebook Live - Day 17 - Evening (Spring/Summer 2022)
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May 12, 2022 |
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Let's Talk About Healthy Fats
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May 12, 2022 |
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Gina's Facebook Live - Day 17 - Morning (Spring/Summer 2022)
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May 11, 2022 |
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Gina's Facebook Live - Day 16 - Evening (Spring/Summer 2022)
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May 11, 2022 |
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Let's Talk Cravings
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May 11, 2022 |
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Let's Weigh in on Supplements with Dr. Paul Hrkal, ND
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May 10, 2022 |
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Gina's Facebook Live - Day 15 - Evening (Spring/Summer 2022)
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May 10, 2022 |
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How to Deal With Negative Comments About Your Weight-Loss
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May 10, 2022 |
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Gina's Facebook Live - Day 15 - Morning (Spring/Summer 2022)
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May 09, 2022 |
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Gina's Facebook Live - Day 13 - Morning (Spring/Summer 2022)
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May 07, 2022 |
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Let's Weigh in on Water with Dr. Andrew Feifer, MD
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May 07, 2022 |
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Gina's Facebook Live - Day 12 - Morning (Spring/Summer 2022)
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May 06, 2022 |
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Gina's Facebook Live - Day 10 - Evening (Spring/Summer 2022)
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May 05, 2022 |
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Gina's Facebook Live - Day 11 - Morning (Spring/Summer 2022)
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May 05, 2022 |
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Gina's Facebook Live - Day 10 - Morning (Spring/Summer 2022)
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May 04, 2022 |
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Gina's Facebook Live - Day 9 - Evening (Spring/Summer 2022)
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May 04, 2022 |
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Gina's Facebook Live - Day 9 - Morning (Spring/Summer 2022)
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May 03, 2022 |
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Gina's Facebook Live - Day 8 - Evening (Spring/Summer 2022)
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May 03, 2022 |
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Gina's Facebook Live - Day 8 - Morning (Spring/Summer 2022) - Morning
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May 02, 2022 |
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Gina's Facebook Live - Day 6 - Morning (Spring/Summer 2022)
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May 02, 2022 |
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Gina's Facebook Live - Day 5 - Morning (Spring/Summer 2022)
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Apr 29, 2022 |
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Gina's Facebook Live - Day 4 - Morning (Spring/Summer 2022)
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Apr 28, 2022 |
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Gina's Facebook Live - Day 3 - Evening (Spring/Summer 2022)
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Apr 28, 2022 |
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Gina's Facebook Live - Day 3 - Morning (Spring/Summer 2022)
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Apr 27, 2022 |
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Gina's Facebook Live - Day 2 - Evening (Spring/Summer 2022)
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Apr 27, 2022 |
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Gina's Facebook Live - Day 2 - Morning (Spring/Summer 2022)
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Apr 26, 2022 |
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Gina's Facebook Live - Day 1 - Evening (Spring/Summer 2022)
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Apr 26, 2022 |
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Gina's Facebook Live - Day 1 - Morning (Spring/Summer 2022)
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Apr 25, 2022 |
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Spring Group Sneak Peek - Let's talk about your 'Goal Weight'!
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Apr 22, 2022 |
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Spring Group Sneak Peek - Setting yourself up for success!
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Apr 21, 2022 |
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Spring Group Sneak Peek - How much weight can you expect to lose!?
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Apr 20, 2022 |
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Spring Group Sneak Peek - Losing weight while travelling!
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Apr 19, 2022 |
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Spring Group Sneak Peek - Let's talk about Supplements!
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Apr 18, 2022 |
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Spring Group Sneak Peek - How much water do you need on the plan!
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Apr 15, 2022 |
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Spring Group Sneak Peek - Losing weight when you have other health issues!
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Apr 14, 2022 |
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Spring Group Sneak Peek - Let's Talk Exercise!
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Apr 13, 2022 |
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Spring Group Sneak Peek - How to prepare for the Spring program!
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Apr 12, 2022 |
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Spring Group Sneak Peek - What is the Livy Method and how is it different?
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Apr 11, 2022 |
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Gina's Facebook Live - Day 91 - Final Live and Survey Results!
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Apr 10, 2022 |
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Gina's Facebook Live - Day 90 - Morning
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Apr 10, 2022 |
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Gina's Facebook Live - Day 89 - Morning
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Apr 08, 2022 |
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Gina's Facebook Live - Day 88 - Evening
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Apr 08, 2022 |
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Gina's Facebook Live - Day 88 - Morning
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Apr 07, 2022 |
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Gina's Facebook Live - Day 87 - Evening
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Apr 07, 2022 |
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Spill the Tea with Gina and Anna - Week 12
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Apr 06, 2022 |
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Gina's Facebook Live - Day 87 - Morning
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Apr 06, 2022 |
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Gina's Facebook Live - Day 86 - Morning
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Apr 05, 2022 |
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Gina's Facebook Live - Day 85 - Morning
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Apr 04, 2022 |
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Gina's Facebook Live - Day 83 - Morning
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Apr 04, 2022 |
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Gina's Facebook Live - Day 82 - Morning
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Apr 01, 2022 |
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Gina's Facebook Live - Day 81 - Morning
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Mar 31, 2022 |
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Gina's Facebook Live - Day 80 - Evening
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Mar 31, 2022 |
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Let's Weigh in on Skin and Weight Loss with Dr. Sean Rice, MD
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Mar 30, 2022 |
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Gina's Facebook Live - Day 80 - Morning
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Mar 30, 2022 |
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Gina's Facebook Live - Day 79 - Evening
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Mar 30, 2022 |
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Spill the Tea with Special Guest Sarah Perry
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Mar 29, 2022 |
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Gina's Facebook Live - Day 79 - Morning
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Mar 29, 2022 |
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Gina's Facebook Live - Day 78 - Evening
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Mar 29, 2022 |
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Gina's Facebook Live - Day 78 - Morning
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Mar 28, 2022 |
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Gina's Facebook Live - Day 76 - Morning
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Mar 28, 2022 |
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Gina's Facebook Live - Day 75 - Morning
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Mar 25, 2022 |
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Gina's Facebook Live - Day 74 - Morning
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Mar 24, 2022 |
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Gina's Facebook Live - Day 73 - Morning
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Mar 23, 2022 |
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Gina's Facebook Live - Day 72 - Evening
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Mar 23, 2022 |
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Life After Weight Loss
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Mar 23, 2022 |
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Spill the Tea with Special Guest Vicki Boutin
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Mar 22, 2022 |
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Let's Weigh in with Dr. Paul Hrkal, ND
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Mar 22, 2022 |
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Gina's Facebook Live - Day 71 - Evening
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Mar 22, 2022 |
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Weighing In On The Diet Industry
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Mar 22, 2022 |
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Gina's Facebook Live - Day 71 - Morning
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Mar 21, 2022 |
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My Own Personal Weight Loss Story
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Mar 21, 2022 |
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Gina's Facebook Live - Day 69 - Morning
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Mar 20, 2022 |
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Gina's Facebook Live - Day 68 - Morning
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Mar 18, 2022 |
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Gina's Facebook Live - Day 67 - Morning
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Mar 17, 2022 |
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Gina's Facebook Live - Day 66 - Evening
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Mar 17, 2022 |
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Gina's Facebook Live - Day 66 - Morning
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Mar 16, 2022 |
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Gina's Facebook Live - Day 65 - Evening
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Mar 16, 2022 |
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Spill the Tea with Special Guests Stefan and Sharone
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Mar 15, 2022 |
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Gina's Facebook Live - Day 65 - Morning
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Mar 15, 2022 |
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Gina's Facebook Live - Day 64 - Evening
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Mar 15, 2022 |
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Gina's Facebook Live - Day 64 - Morning
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Mar 14, 2022 |
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Gina's Facebook Live - Day 62 - Morning
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Mar 13, 2022 |
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Gina's Facebook Live - Day 61 - Morning
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Mar 11, 2022 |
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Gina's Facebook Live - Day 60 - Evening
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Mar 11, 2022 |
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Gina's Facebook Live - Day 60 - Morning
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Mar 10, 2022 |
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Gina's Facebook Live - Day 59 - Morning
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Mar 10, 2022 |
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Gina's Facebook Live - Day 58 - Evening
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Mar 09, 2022 |
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Spill the Tea with Special Guest Laura Fitzpatrick
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Mar 09, 2022 |
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Let's Weigh in on Hormones and Weight Loss with Jenn Pike Part 2
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Mar 09, 2022 |
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Gina's Facebook Live - Day 58 - Morning
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Mar 08, 2022 |
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Gina's Facebook Live - Day 57 - Evening
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Mar 08, 2022 |
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Gina's Facebook Live - Day 57 - Morning
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Mar 08, 2022 |
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Gina's Facebook Live - Day 54 - Morning
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Mar 08, 2022 |
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Gina's Facebook Live - Day 53 - Evening
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Mar 04, 2022 |
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Gina's Facebook Live - Day 53 - Morning
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Mar 03, 2022 |
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Gina's Facebook Live - Day 52 - Evening
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Mar 03, 2022 |
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Gina's Facebook Live - Day 52 - Morning
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Mar 03, 2022 |
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Spill the Tea with Special Guest Maryse Saney
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Mar 02, 2022 |
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Gina's Facebook Live - Day 51 - Morning
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Mar 02, 2022 |
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Gina's Facebook Live - Day 50 - Evening
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Mar 02, 2022 |
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Gina's Facebook Live - Day 50 - Morning
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Feb 28, 2022 |
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Gina's Facebook Live - Day 48 - Morning
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Feb 26, 2022 |
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Gina's Facebook Live - Day 47 - Morning
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Feb 25, 2022 |
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Gina's Facebook Live - Day 46 - Evening
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Feb 25, 2022 |
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Gina's Facebook Live - Day 46 - Morning
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Feb 24, 2022 |
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Gina's Facebook Live - Day 45 - Evening
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Feb 24, 2022 |
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Gina's Facebook Live - Day 45 - Morning
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Feb 23, 2022 |
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Spill the Tea with Special Guest Kim Turnbull
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Feb 23, 2022 |
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Gina's Facebook Live - Day 44 - Evening
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Feb 23, 2022 |
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Let's Talk Secondary Supplements with Pharmacist Erin Kofman
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Feb 22, 2022 |
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Let's Weigh In on Secondary Supplements with Dr. Paul Hrkal, ND
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Feb 22, 2022 |
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Gina's Facebook Live - Day 43 - Morning
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Feb 21, 2022 |
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Gina's Facebook Live - Day 41 - Morning
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Feb 19, 2022 |
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Gina's Facebook Live - Day 40 - Morning
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Feb 18, 2022 |
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Gina's Facebook Live - Day 39 - Morning
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Feb 17, 2022 |
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Gina's Facebook Live - Day 38 - Evening
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Feb 17, 2022 |
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Troubleshooting the 20 Questions with Gina
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Feb 17, 2022 |
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Gina's Facebook Live - Day 38 - Morning
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Feb 16, 2022 |
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Gina's Facebook Live - Day 37 - Evening
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Feb 16, 2022 |
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Spill the Tea with Special Guest Shelann Sleegers
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Feb 16, 2022 |
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Gina's Facebook Live - Day 37 - Morning
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Feb 15, 2022 |
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Gina's Facebook Live - Day 36 - Morning
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Feb 14, 2022 |
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Gina's Facebook Live - Day 34 - Morning
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Feb 12, 2022 |
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Gina's Facebook Live - Day 33 - Morning
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Feb 11, 2022 |
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Gina's Facebook Live - Day 32 - Morning
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Feb 10, 2022 |
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Gina's Facebook Live - Day 31 - Evening
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Feb 10, 2022 |
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Gina's Facebook Live - Day 31 - Morning
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Feb 09, 2022 |
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Gina's Facebook Live - Day 30 - Evening
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Feb 09, 2022 |
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Spill the Tea with Gina, Anna, and Special Guest Andrea Mut
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Feb 09, 2022 |
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Gina's Facebook Live - Day 30 - Morning
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Feb 08, 2022 |
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Gina's Facebook Live - Day 29 - Evening
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Feb 08, 2022 |
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Gina's Facebook Live - Day 29 - Morning
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Feb 07, 2022 |
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Gina's Facebook Live - Day 27 - Morning
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Feb 05, 2022 |
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Gina's Facebook Live - Day 26 - Morning
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Feb 04, 2022 |
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Gina's Facebook Live - Day 25 - Morning
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Feb 03, 2022 |
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Gina's Facebook Live - Day 24 - Evening
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Feb 03, 2022 |
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Let's Weigh In On Stress, Sleep, and Weight Loss with Julia Glowinski
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Feb 02, 2022 |
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Gina's Facebook Live - Day 24 - Morning
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Feb 02, 2022 |
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Let's Weigh In on Weight Loss and Hormones with Hormone Educator Jenn Pike
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Feb 01, 2022 |
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Gina's Facebook Live - Day 23- Morning
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Feb 01, 2022 |
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Gina's Facebook Live - Day 22 - Evening
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Feb 01, 2022 |
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Gina's Facebook Live - Day 22- Morning
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Jan 31, 2022 |
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Gina's Facebook Live - Day 20 - Morning
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Jan 29, 2022 |
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Gina's Facebook Live - Day 19 - Morning
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Jan 28, 2022 |
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Gina's Facebook Live - Day 18 - Evening
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Jan 28, 2022 |
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Gina's Facebook Live - Day 18 - Morning
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Jan 27, 2022 |
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Gina's Facebook Live - Day 17 - Evening
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Jan 27, 2022 |
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Gina's Facebook Live - Day 17 - Morning
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Jan 26, 2022 |
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Gina's Facebook Live - Day 16 - Evening
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Jan 26, 2022 |
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Let's Weigh In on Weight Loss and Supplements with Dr. Paul Hrkal, ND
|
Jan 25, 2022 |
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Gina's Facebook Live - Day 15 - Evening
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Jan 25, 2022 |
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Let's Talk Supplements with Pharmacist Erin Kofman
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Jan 24, 2022 |
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Gina's Facebook Live - Day 15 - Morning
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Jan 24, 2022 |
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Gina's Facebook Live - Day 13 - Morning
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Jan 22, 2022 |
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Gina's Facebook Live - Day 12 - Morning
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Jan 21, 2022 |
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Gina's Facebook Live - Day 11 - Evening
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Jan 21, 2022 |
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Gina's Facebook Live - Day 11 - Morning
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Jan 20, 2022 |
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Gina's Facebook Live - Day 10 - Evening
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Jan 20, 2022 |
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Let's Talk Water with Dr. Andrew Feifer, MD
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Jan 19, 2022 |
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Gina's Facebook Live - Day 10 - Morning
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Jan 19, 2022 |
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Gina's Facebook Live - Day 9 - Morning
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Jan 18, 2022 |
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Gina's Facebook Live - Day 8 - Evening
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Jan 18, 2022 |
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Gina's Facebook Live - Day 8 - Morning
|
Jan 17, 2022 |
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Gina's Facebook Live - Day 6 - Morning
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Jan 15, 2022 |
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Gina's Facebook Live - Day 5 - Morning
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Jan 14, 2022 |
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Gina's Facebook Live - Day 4 - Evening
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Jan 14, 2022 |
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Gina's Facebook Live - Day 4 - Morning
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Jan 13, 2022 |
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Gina's Facebook Live - Day 3 - Evening
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Jan 13, 2022 |
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Gina's Facebook Live - Day 3 - Morning
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Jan 12, 2022 |
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Gina's Facebook Live - Day 2 - Evening
|
Jan 12, 2022 |
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Gina's Facebook Live - Day 2 - Morning
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Jan 11, 2022 |
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Gina's Facebook Live - Day 1 - Evening
|
Jan 11, 2022 |
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Gina's Facebook Live - Day 1 - Morning
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Jan 10, 2022 |