The Other Way
By Kasia Stiggelbout
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Category: Self-Improvement
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Episodes: 69
Description
Hello and welcome to The Other Way, a wellness podcast for women exploring uncommon, unconventional, or alternative approaches to entrepreneurship, spirituality, and health. I’m your host, Kasia; I’m the founder of In Flow, a women's wellness brand on a mission to help women reconnect to their bodies and intuition through the wisdom of their cycle. I'm also on a mission to harmonize “being” with “doing” and discover my most authentic and aligned self. In my experience, stepping into that kind of alignment often requires us to take the less traveled path. On this podcast, I explore those paths. Here, you can expect real, raw conversations with founders, researchers, trailblazers, experts in medicine, spiritual teachers, and all-around inspiring humans on the journey of doing things our way. It may not be “the way,” but it is the other way. So, if you’re like us and feel called to listen to that deeper voice - you’re in the right place. Welcome.
| Episode | Date |
|---|---|
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068: [FEMININE FLOW] Endometriosis, inflammation, treatment, & more with Katie Edmonds
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Apr 30, 2024 |
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067: [MINDFULNESS] Off the grid: breaking your phone addiction & going "light" with Joe Hollier
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Apr 23, 2024 |
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066: [SOLO] business update, fertility journey, & To Be Magnetic manifestations
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Apr 16, 2024 |
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065: [FEMININE FLOW] Ayurveda, Nutrition, & Yoga Nidra for Women's Health with Nimisha Gandhi
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Apr 09, 2024 |
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064: [FEMININE FLOW] Modern Practical Magick: Witchcraft, Healing, and Cosmic Shifts with Tenae Stewart
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Apr 02, 2024 |
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063: [FEMININE FLOW] Human design: find your purpose, leadership, & more with Sarah Tulin
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Mar 26, 2024 |
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062: [FEMININE FLOW] An herbalist on: Hormonal Balance, Fertility, & Thriving in Motherhood
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Mar 19, 2024 |
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061: [FEMININE FLOW] Balancing Masculine and Feminine Energies w/ Amy Natalie
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Mar 12, 2024 |
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060: [FEMININE FLOW] Bethany McDaniel: clean skincare, balancing motherhood, & entrepreneurship
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Mar 05, 2024 |
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059: [FEMININE FLOW] Embodied feminine spirituality: your menstrual cycle as your guide
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Feb 27, 2024 |
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058: [FEMININE FLOW] Divine feminine meets Chinese Medicine with Ariele Myers
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Feb 20, 2024 |
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057: [FEMININE FLOW] Balancing hormones from Menstruation to Postpartum w/ Dr. Wright-Terrell, OBGYN
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Feb 13, 2024 |
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056: Trailer: The Other Way
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Jan 31, 2024 |
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055: [FEMININE FLOW] Cyclical living, cycle syncing, & cultivating authenticity (also, 2024 update episode!)
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Jan 31, 2024 |
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054: Revolutionizing Skincare: A Journey into Clean, Plant-Based Skincare with Botnia's Founder, Justine Kahn
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Dec 12, 2023 |
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053: Navigating Mindfulness and Neuroscience: Unraveling the Power of Embodiment with Nkechi
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Nov 28, 2023 |
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052: Exploring Consciousness: A Deep Dive into the Mind, Science, and Entrepreneurship with NextSense Founder Jonathan Berent
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Nov 07, 2023 |
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051: Environmental toxins: their impact on fertility, hormonal health, & more
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Oct 17, 2023 |
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050: Antoinette Chirinos on the Intersection of Spirituality and Plant Medicine
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Oct 03, 2023 |
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049: Chinese Medicine & seasonal living: exploring Health & Well-being in the shift into Autumn
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Sep 19, 2023 |
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048: A Deep Dive into Shamanism & Plant Medicine with Judy Lieblein
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Sep 05, 2023 |
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047: Mental health, social media, & the power of mindfulness with Dr. Towery, MD
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Aug 22, 2023 |
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046: Ali Dunn on Enneagram, personality typing, & your life purpose
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Aug 08, 2023 |
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045: Breaking Beauty Standards: A Conversation with Nadine Artemis
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Jul 25, 2023 |
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044: Rewriting the Productivity Narrative with Monk Manual's Founder
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Jul 11, 2023 |
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043: Dr. Heidi Lovie on combating Hashimoto's: Insights from Western Medicine & Chinese Medicine
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Jun 27, 2023 |
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042: Embracing Authenticity: Navigating Life Transitions and Personal Growth
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Jun 13, 2023 |
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041: Ex-Navy SEAL Christopher Maher on healing trauma + integrating spiritually
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May 30, 2023 |
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040: Seasonal living according to Traditional Chinese Medicine: Summer with Anne Woods LAc, MSTCM
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May 22, 2023 |
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039: Mindfulness for Type A people with Zen teacher, author, & 3x CEO, Marc Lesser
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May 16, 2023 |
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038: Science & energetics behind sound healing w/ Tess Palma-Martinez
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May 09, 2023 |
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037: Integrating spirituality while building an internationally renowned business w/ Udo Erasmus of Udo's Choice
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May 02, 2023 |
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036: Trauma, shame, EMDR therapy, & authentic leadership w/ Tyler Beaty, CEO of Sero Health
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Apr 25, 2023 |
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035: SOLO EP: breaking perfectionism, my wedding, & embodying presence
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Apr 11, 2023 |
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034: Circadian rhythm, immune/metabolism/brain health, & how light impacts sleep with Dr. Jamie Zeitzer
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Mar 28, 2023 |
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033: Chinese Medicine, seasonal living, & Spring lifestyle tips w/ Anne Woods LAc, MSTCM
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Mar 14, 2023 |
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032: Jim Gallas on freeing the flow of energy for health with Qigong, yoga, and reiki
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Feb 27, 2023 |
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031: Writing for self discovery, combating creative blocks, & morning pages w/ Janis Cooke Newman
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Feb 14, 2023 |
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030: Chinese Medicine & East-Asian Medicine on eczema, psoriasis, & autoimmune conditions w/ Dr. Sydney Malawer, DAIM L.Ac.
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Jan 31, 2023 |
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029: Ancestral remembering via herbalism with Laura Ash, Clinical Herbalist & Founder of Land of Verse
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Jan 17, 2023 |
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028: SOLO EP: navigating limbo, my 2023 goals, & recap of my meditation retreat with Deborah Eden Tull at Esalen
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Jan 03, 2023 |
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027: Seasonal living according to Chinese Medicine + how to align with the winter season, w/ Anne Woods LAc, MSTCM of The Garden SF
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Dec 20, 2022 |
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026: Purpose, authenticity, & letting go of your ego with the help of mindful awareness - Deborah Eden Tull
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Dec 06, 2022 |
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025: Unblocking creativity, tapping into essentialism, & finding your truth via the art of Process Painting
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Nov 22, 2022 |
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024: Asian American Herbalism, Identity herbalism, & plant medicine with Erin Masako Wilkins
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Nov 08, 2022 |
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023: Buddhism, addiction, & healing the root of shame with Jeremy Lipkowitz
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Oct 25, 2022 |
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022: Stephan Rechtschaffen, MD on taking leaps of faith, designing your life, & serial entrepreneurship
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Oct 11, 2022 |
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021: Brittany Fuisz on why ingredients matter, the dangers of oatmilk, & balancing entrepreneurship + motherhood
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Sep 27, 2022 |
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020: Balancing Yin & Yang, understanding endometriosis, & optimizing menstrual health via Chinese Medicine
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Sep 14, 2022 |
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019: Create community, unleash creativity, & live your most authentic life with The Optimist Collective
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Aug 30, 2022 |
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018: Chinese Medicine on longevity, adrenal fatigue, & mind-body balance w/ Jessica Kolahi, PA-C, L.Ac
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Aug 16, 2022 |
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017: Balancing it all as a mother, founder, & multi-dimensional woman w/ Ariel Garten, co-founder of Muse
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Aug 02, 2022 |
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016: Finding your purpose with the help of transpersonal psychology w/ Lori Schwanbeck, MFT
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Jul 19, 2022 |
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015: Transitioning from maiden to mother w/ Naturopath & Ayurvedic Doula, Tiarn Parenzee
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Jul 06, 2022 |
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014: Dr. Danny Geren DAOM, L.Ac., MIM on sciatica, chronic pain, Chinese Medicine, & Intuition Medicine®
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Jun 21, 2022 |
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013: Nicolle Merrilyne on tapping into your intuitive gifts
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Jun 07, 2022 |
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012: Fitness, Chinese Medicine, & the impact of fascia on your mental health with Andy Tz Chiu Chan
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May 24, 2022 |
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011: Amy Berryhill on aging, self love, & embracing the deep feminine
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May 10, 2022 |
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010: Chinese Medicine, cosmetic acupuncture, & fertility w/ Amrit Singh of 6BabeBeauty
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Apr 26, 2022 |
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009: Thriving through major life transitions with Gabriela of Gaye del Sol Studios
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Apr 12, 2022 |
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008: Reconnecting w/ your lineage for ancestral healing, Genevieve Folkedahl of Folklore Energy
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Mar 28, 2022 |
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007: Using mindfulness to navigate intergenerational pain & trauma, Nichole Proffitt
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Mar 15, 2022 |
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006: How to optimize fertility, skincare, & digestion according to Chinese Medicine with Layne Bronson
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Mar 01, 2022 |
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005: Designing your life using Human Design with Liobhan Clancy
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Feb 15, 2022 |
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004: War, mindfulness, & Chinese Medicine; Brian Call, Navy SEAL turned Acupuncturist
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Feb 08, 2022 |
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003: From burnout to bliss with Jasmine, Founder of Sustainable Bliss Co.
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Feb 01, 2022 |
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002: Ancient medicine for modern health: what is Traditional Chinese Medicine?
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Jan 25, 2022 |
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001: Coming out of the Psychedelic Closet in Corporate America
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Jan 08, 2022 |
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000: The Other Way, welcome!
|
Jan 08, 2022 |