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Cool you’re here. Hella Meditated.
I'll be offering guided meditations, a little bit of teaching stuff…“dharmetts” if you will… interviews with my teachers, mentors, friends and peers mostly around music, lifestyle and spirituality; where these intersections kind of come together and collide.
So yeah, appreciate y'all. Stay up. Stay true. Be you.
Episode | Date |
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Kind Awareness. “A Path Back Home to Your Heart.”
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Mar 29, 2024 |
What Is Mindfulness Meditation: Beginners Mind(The Sit.Feel.Heal Experience)
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Mar 18, 2024 |
‘Clear Forest Pool’ Guided Meditation
|
Oct 23, 2023 |
Interview with Roxan McDonald
|
Oct 03, 2023 |
Surrendering to the Moment
|
Sep 11, 2023 |
Contemplating the Flavors of the Mind: Second Foundation of Mindfulness
|
Apr 17, 2023 |
Interview with Santa Cruz Local-Living Legend Clifford Dinsmore
|
Mar 13, 2023 |
Reflection and Intention
|
Dec 31, 2022 |
Ease into the Heart of Awareness - Resting in Kindness
|
Nov 03, 2022 |
Resting on the shore: Guided Meditation
|
Jun 08, 2022 |
Conversation with Kate 08 From the KrsnaCore Band 108
|
Mar 16, 2022 |
Uncover the layers that block inner peace and ease
|
Mar 09, 2022 |
Allowing and responding
|
Mar 02, 2022 |
Conversation with Buddhist teacher josh korda
|
Feb 23, 2022 |
Resting on the shore of mindfulness
|
Feb 16, 2022 |
welcome to hella meditated podcast
|
Jan 18, 2022 |