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Episode | Date |
---|---|
Ep 56: Understanding Labs with HA
|
Apr 14, 2024 |
Ep 55: Overcoming denial about your habits and finally making changes to support fertility
|
Mar 31, 2024 |
Ep 54: Cycle syncing your workouts with Courtney Babilya
|
Mar 17, 2024 |
Ep 53: Pressing pause on IVF and getting pregnant naturally 3 months later
|
Mar 03, 2024 |
Ep 52 Ask the REI: How Should we Approach Getting Pregnant with HA?
|
Feb 18, 2024 |
Ep 51: Going from No Period to Pregnant in 8 Weeks
|
Feb 04, 2024 |
Ep 50: Bridging the Gap in Practitioner Care for Period Recovery
|
Jan 21, 2024 |
Ep 49: Recovery Reflections 7 years later
|
Jan 07, 2024 |
Ep 48: PCOS and HA? Navigating nutrition when you have both
|
Dec 20, 2023 |
Ep 47: Pushing past the discomfort of weight gain to finally recover
|
Dec 03, 2023 |
Ep 46: Body Image, Period Loss as a Runner, and Holiday Eating tips with Abbie Attwood
|
Nov 19, 2023 |
Ep 45: How this runner recovered her period in just 8 weeks
|
Nov 05, 2023 |
Ep 44: What to look for in a prenatal vitamin with FullWell founder Ayla Barmmer
|
Oct 15, 2023 |
Ep 43: Setting a realistic recovery timeline
|
Oct 01, 2023 |
Ep 42: Skipping Clomid and giving natural pregnancy a shot
|
Sep 17, 2023 |
Ep 41: Sleep, Unexplained Infertility, and the Drawbacks of IVF
|
Sep 03, 2023 |
Ep 40: Getting Pregnant before your first recovery period
|
Aug 20, 2023 |
Ep 39: What happens if you don’t recover your period
|
Aug 06, 2023 |
Ep 38: All about Progesterone
|
Jul 16, 2023 |
Ep 37: When will I get my period back postpartum?
|
Jul 02, 2023 |
Ep 36: Hitting rock bottom with exercise addiction and relearning a healthy relationship with food and fitness
|
Jun 18, 2023 |
Ep 35: Overcoming Comparison and Period Recovery with an Active Job
|
Jun 04, 2023 |
Ep 34: Defining Exercise Addiction
|
May 21, 2023 |
Ep 33: Improving anxiety, Healing digestive issues, and overcoming Orthorexia
|
May 07, 2023 |
Ep 32: Dieting at as a child, PCOS Misdiagnosis, and HA recovery when fertility isn't a goal
|
Apr 23, 2023 |
Ep 31: All you ever wanted to know about Breastfeeding
|
Apr 09, 2023 |
Ep 30: Amenorrhea for 10 years, Why dietitians need dietitians, and finding the the gaps in your recovery plan
|
Mar 26, 2023 |
Ep 29: Period loss as a college athlete, getting your period back while training, and improving performance by having a regular cycle
|
Mar 12, 2023 |
Ep 3: Functional Medicine and HA
|
Mar 08, 2023 |
Ep 28: Healing from Eating Disorders and Disordered eating with Natalie Rose, MPysch RP
|
Feb 26, 2023 |
Ep 27: Getting Pregnant while Breastfeeding, Having 4 under 4, and Overcoming exercise addiction
|
Feb 19, 2023 |
Ep 26: Shutting down Diet Culture, Reversing HA, and Becoming a Mom
|
Jan 29, 2023 |
Ep 25: Intuitive Eating During Pregnancy
|
Nov 20, 2022 |
Ep 24: Natural Pregnancy after Failed Fertility Treatment
|
Nov 06, 2022 |
Ep 23: How to Become an Intuitive Eater
|
Oct 14, 2022 |
Ep 22: Period Recovery Reflections from a Medical Doctor
|
Sep 30, 2022 |
Ep 21: Functional Nutrition and Your Fertility
|
Sep 11, 2022 |
Ep 20: Can I Ovulate without a Period?
|
Aug 28, 2022 |
Ep 19: When your PCOS turns out to be HA
|
Aug 14, 2022 |
Ep 18: From IVF to Natural Pregnancy
|
Jul 31, 2022 |
Ep 17: Healing HA with the Period Nutritionist
|
Jul 17, 2022 |
Ep 16: CrossFit Culture and Overcoming Anovulatory Cycles
|
Jul 03, 2022 |
Ep 15: How your Partner can Support You during Recovery
|
Jun 19, 2022 |
Ep 14: Disordered Eating and Digestive Issues
|
Jun 12, 2022 |
Ep 13: Period Recovery as a Personal Trainer
|
May 29, 2022 |
Ep 12: Do I have HA or PCOS?
|
May 15, 2022 |
Ep 11: Primary Amenorrhea and Getting Pregnant Naturally
|
May 01, 2022 |
Ep 10: 5 Signs you're on track for getting your period back
|
Apr 25, 2022 |
Ep 9: Binge Eating and Period Loss
|
Apr 20, 2022 |
Ep 8: Period Recovery as a Newlywed
|
Apr 08, 2022 |
Ep 7: Keeping your Period as a Runner
|
Mar 28, 2022 |
Ep 6: Clothing Sizes and Period Loss at a higher BMI
|
Mar 21, 2022 |
Ep 5: "No Period Now What" Author Dr. Nicola Sykes
|
Mar 06, 2022 |
Ep 4: Infertility, Surrogacy, and Food Freedom
|
Feb 27, 2022 |
Ep 2: Period Loss and Infertility as a Pro Athlete
|
Jan 30, 2022 |
Ep 1: My Recovery Story
|
Jan 18, 2022 |