Hush Your Mind: Empowered Boundaries for Soulful Relationships

By Annie Moussu

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Category: Relationships

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Subscribers: 3
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Episodes: 82

Description

I’m Annie Moussu, a certified EFT Tapping Master Practitioner helping women overcome people-pleasing, set empowered boundaries, and create healthier relationships.

If you’ve ever said yes when you meant no, struggled with conflict, or felt guilty for putting yourself first, this podcast is for you. With compassion and practical tools, I’ll help you build self-worth from within, so you can speak your truth and connect more deeply with yourself and others.

Join me monthly to learn how to hush your mind, honor your needs, and thrive in soulful relationships.


Episode Date
A Gentle Update: Where My Work Is Heading - E82
Apr 09, 2026
Emotional Eating: Why People-Pleasers Turn to It - E81
Jan 22, 2026
How Do You Keep Healing When Others Don’t Change? - E80
Dec 18, 2025
Collective Healing Through Nervous System Regulation - E79
Oct 30, 2025
How to Stop Being a Victim: 5 Tips to Reclaim Your Power - E78
Oct 02, 2025
7 Signs of People-Pleasing (vs. Showing Real Kindness) - E77
Sep 11, 2025
3 EFT Tapping Tips for Codependency - E76
Aug 07, 2025
How to Find Compassion for Our Enemies - E75
Jul 10, 2025
Why It's Hard to Leave Abusive Relationships - E74
Jun 12, 2025
Top 3 Mistakes in Setting Boundaries - E73
May 16, 2025
Boost Your Sexual Wellness With Iva Veazey - E72
Apr 17, 2025
Can a Codependent Relationship Become Healthy? - E71
Mar 20, 2025
Releasing Perfectionism: EFT Tapping Session - E70
Feb 20, 2025
3 Tips to Surrender to the Flow of Life - E69
Jan 23, 2025
How to Protect Your Energy While Socializing - E68
Dec 19, 2024
How Sexual Healing Ignites Our Power - E67
Nov 28, 2024
Discovering Your Unique Voice With Lauri Smith - E66
Oct 31, 2024
Too Much to Do? Try These 5 Mindset Shifts - E65
Oct 03, 2024
Why It's So Hard to Love Yourself: 3 No-Nonsense Reasons - E64
Sep 19, 2024
Do We Ever Fully Heal From the Past? - E63
Sep 05, 2024
Why You Should Care About the Scarcity Mindset - E62
Aug 22, 2024
3 Surprising Things About Sexual Trauma - E61
Aug 08, 2024
Unlocking Inner Freedom With Mindfulness Meditation - E60
Jul 11, 2024
How to Stay Positive in a Troubled World - E59
Jun 27, 2024
Perfectionism Manifests In These 5 Areas of Life - E58
Jun 13, 2024
Coping With Death and Grief With Jen Wijnker - E57
May 30, 2024
5 Main Ways the Spiritual Journey Transforms Us - E56
May 16, 2024
Bringing Presence Into Your Money With Erin Gray - E55
May 01, 2024
My Journey in Becoming a Lightworker - E54
Apr 18, 2024
Soothing Your Inner Critic: EFT Tapping Demo - E53
Mar 21, 2024
What's the Difference Between EMDR and EFT Tapping? - E52
Mar 07, 2024
Why Do I Create Drama in Relationships? - E51
Feb 22, 2024
How I Use Art to Heal Trauma and Shame - E50
Feb 08, 2024
Dealing With Your Partner's Anger: EFT Tapping Session - E49
Jan 25, 2024
Why Manifesting Doesn't Always Work - E48
Jan 11, 2024
3 Life Lessons We Can Learn From Trees - E47
Dec 07, 2023
Guilt After Setting Boundaries: EFT Tapping Session - E46
Nov 23, 2023
5 Hard-Won Lessons From a Recovering Perfectionist - E45
Nov 09, 2023
Book Review: The Gifts of Imperfection by Brené Brown - E44
Oct 26, 2023
Why We Need to Slow Down and Enjoy Life More - E43
Oct 12, 2023
How to Be Grateful When Life Feels Hard - E42
Sep 14, 2023
How to Forgive When It Feels Impossible? - E41
Aug 31, 2023
10 Signs of Emotional Abuse in Relationships - E40
Aug 17, 2023
Releasing Self-Doubt About Success: EFT Tapping Demo - E39
Aug 03, 2023
How to Develop Your Intuition + Unleash Your Inner Wisdom - E38
Jul 20, 2023
Overcoming the Fear of Being Seen: EFT Tapping Demo - E37
Jul 06, 2023
3 Mindfulness Exercises to Heal Perfectionism - E36
Jun 22, 2023
What to Do When Someone Disrespects Your Boundaries - E35
Jun 08, 2023
The Meaning of the Yin Yang Symbol for Perfectionists - E34
May 25, 2023
What Is the Inner Critic + 3 Ways to Deal With It - E33
May 11, 2023
Why Do We Tap on the Negative First in EFT Tapping? - E32
Apr 27, 2023
How to Deal With Anger From a Spiritual Perspective - E31
Apr 13, 2023
3 Gentle Tips to Heal From a Breakup - E30
Mar 30, 2023
Why Perfectionists Feel Not Good Enough - E29
Mar 16, 2023
What the Yin Yang Symbol Taught Me About Relationships - E28
Mar 02, 2023
Am I Codependent? 5 Glaring Signs of Codependency - E27
Feb 16, 2023
How to Stop Being Triggered in Relationships - E26
Feb 02, 2023
Why It's So Hard to Manifest Money and Abundance - E25
Jan 19, 2023
Why You Shouldn't Do Too Much Spiritual Inner Work - E24
Dec 08, 2022
How Conflicts Can Improve Your Relationships - E23
Nov 24, 2022
5 Spiritual Benefits of Solitude and Silence - E22
Nov 10, 2022
How Does Childhood Emotional Neglect Affect Adults? - E21
Oct 27, 2022
Why You Should Embrace Your Sexuality - E20
Oct 13, 2022
How to Stay Calm When Emotions Overwhelm You: 10 Grounding Techniques - E19
Sep 29, 2022
3 Tips to Build Emotional Intimacy With Your Partner - E18
Sep 15, 2022
How to Stop Being an Overachiever - E17
Sep 01, 2022
5 Reasons to Try EFT Tapping as an Alternative Therapy - E16
Aug 18, 2022
Codependency: How My Partner and I Transformed Our Relationship - E15
Aug 04, 2022
How to Stop People-Pleasing with EFT Tapping - E14
Jul 21, 2022
Why Positive Affirmations Fail: Avoid This #1 Mistake - E13
Jul 07, 2022
5 Easy Ways to Keep a Daily EFT Tapping Routine - E12
Jun 23, 2022
Shadow Work: How I Made Peace with Myself - E11
Jun 09, 2022
How to Trust the Universe During Hard Times - E10
May 26, 2022
How to Recover From Addictions With EFT Tapping - E9
May 12, 2022
5 Tips to Deal With Overly Critical Parents in Adulthood - E8
Apr 28, 2022
5 Reasons Why We Hold On to the Past and How to Let Go - E7
Apr 14, 2022
How Does EFT Tapping Work? Here's the Science Behind It - E6
Mar 31, 2022
How to Stop Constant Fighting in a Relationship - E5
Mar 18, 2022
Why I Stopped Expecting Too Much from Friends - E4
Mar 03, 2022
Emotional Freedom Techniques: A Brief Guide to Relieve Stress and Pain - E3
Feb 17, 2022
How the 4 Survival Archetypes Drive Our Relationships - E2
Feb 03, 2022
What Is Hush Your Mind + Why You Should Care - E1
Jan 20, 2022