Your Mind Matters
By Natalie Bally
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Image by Natalie Bally
Category: Mental Health
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Episodes: 22
Description
The Your Mind Matters podcast is a weekly show where we chat all things mental wellness, lifestyle, and I share my stories while answering listener questions. Hosted by Natalie Bally, a health and fitness content creator who has been sharing her journey since 2018 on both Instagram and YouTube. My favorite thing to do is talk about all the random *and sometimes insightful* thoughts in my head so join me weekly to hear what’s going on up there 🙃
| Episode | Date |
|---|---|
|
dealing with change
|
Apr 13, 2023 |
|
striking a balance
|
Apr 05, 2023 |
|
one year off birth control
|
Mar 16, 2023 |
|
clean slate energy
|
Mar 09, 2023 |
|
unpacking my body dysmorphia
|
Nov 15, 2022 |
|
you are on time for your own life
|
Nov 01, 2022 |
|
this is your brain on drugs
|
Oct 25, 2022 |
|
ins & outs for fall
|
Oct 19, 2022 |
|
healing my hormones
|
Oct 02, 2022 |
|
welcome to my quarter life crisis
|
Sep 14, 2022 |
|
feeling fulfilled > being productive
|
May 30, 2022 |
|
coming off birth control update
|
May 01, 2022 |
|
learning to love alone time
|
Apr 25, 2022 |
|
how I moved across the country
|
Apr 20, 2022 |
|
how to deal with negativity
|
Apr 04, 2022 |
|
taking a break
|
Apr 04, 2022 |
|
spring clean ya life
|
Mar 08, 2022 |
|
bye bye birth control
|
Mar 01, 2022 |
|
reflection & reconnection
|
Feb 20, 2022 |
|
a little bit of everything
|
Feb 12, 2022 |
|
the decision that matters most
|
Feb 01, 2022 |
|
habits > goals in 2022
|
Jan 23, 2022 |