Be Healthy Live Healthy
By Coach Grant
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Category: Health & Fitness
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Episodes: 16
Description
Healthy lifestyle podcast aimed at spreading knowledge, motivation, and confidence to move people to live a healthy and happy life. Join host, Coach Grant, as he provides new perspective to what it means to be healthy.
| Episode | Date |
|---|---|
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Episode 16: Injury, Rehab, and the role of Chiropractors with Dr. Chris Feil
|
Jun 16, 2024 |
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Episode 15: A Deep Look into Back Pain with Dr. Ryan Peebles of Core Balance Training
|
Aug 17, 2023 |
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Episode 14: Fitness On Demand with Mary Wolff
|
Jun 04, 2023 |
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Episode 13: The Mindset of Injury with Allie Welsh
|
May 23, 2023 |
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Episode 12: Finding Balance, a Discussion with Lyndsey Fennelly
|
Mar 30, 2023 |
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Episode 11: Cold Immersion Therapy and the Wim Hof Method
|
Mar 04, 2023 |
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Episode 10: Our Bodies Aren't Ready for Today's World
|
Feb 23, 2023 |
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Episode 9: Tools to Curb Anxiety
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Feb 12, 2023 |
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Episode 8: Discover Wellness Opportunities at your Local Community Center
|
Feb 03, 2023 |
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Episode 7: Meditation
|
Jan 26, 2023 |
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Episode 6: New Year Resolution Check-in 2023
|
Jan 22, 2023 |
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Episode 5: Gymtimidation and Giving Yourself Grace
|
Jan 14, 2023 |
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Episode 4: Intro to Spin Class
|
Jan 09, 2023 |
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Episode 3: How to Crush Your New Year Resolutions
|
Jan 01, 2023 |
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Episode 2: Personal Training
|
Aug 28, 2022 |
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Episode 1 Introduction
|
Jan 17, 2022 |