This Life or Something Better
By Priscilla Bengtson
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Image by Priscilla Bengtson
Category: Self-Improvement
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Episodes: 118
Description
Life can be challenging and oftentimes we get stuck when living it. Priscilla Bengtson is here to help you accept the life you are living without resistance and then find your something better. There is always something better to reach for. You just have to know it exists and take a step towards it.
| Episode | Date |
|---|---|
|
Still Living in Survival Mode? How to Turn Pain into Resilience
|
Jul 22, 2026 |
|
The Wisdom Inside Regret
|
Jul 08, 2026 |
|
Happiness Leads You to Your Something Better
|
Jun 23, 2026 |
|
Excuses or Results: You Can't Have Both at the Same Time
|
Jun 10, 2026 |
|
Three Steps to Break Your Habit of Procrastination
|
May 27, 2026 |
|
How to Create the Right Conditions for Your Rebirth
|
May 13, 2026 |
|
Grief, Loss and the Connection That Remains
|
Apr 22, 2026 |
|
The Grief You Didn't Expect: When Change Happens
|
Apr 08, 2026 |
|
Luck and Your Something Better
|
Mar 25, 2026 |
|
Living Life as an Experiment
|
Mar 11, 2026 |
|
The Art of Showing Up: Showing up for Yourself
|
Feb 25, 2026 |
|
The Art of Showing Up: Showing Up For Others
|
Feb 11, 2026 |
|
The Art of Showing Up: Physically Showing up in Your Life
|
Jan 28, 2026 |
|
What Else Could You Be Doing With Your Mind?
|
Jan 14, 2026 |
|
One Day, or Day One?
|
Dec 31, 2025 |
|
Stop Expecting Them to Be Different: The Holiday Edition
|
Dec 24, 2025 |
|
Overwhelm, Burnout and Stress: The Cage We Build
|
Dec 10, 2025 |
|
The Freedom Within
|
Nov 26, 2025 |
|
When Life Doesn't Go Your Way
|
Nov 12, 2025 |
|
The Common Denominator is You
|
Oct 22, 2025 |
|
What Matters Most
|
Oct 08, 2025 |
|
When your Emotions run the Show
|
Sep 24, 2025 |
|
Unlocking Flow: The Secret to Transforming Risk into Growth
|
Sep 10, 2025 |
|
The Most Important Relationship You Will Ever Have
|
Aug 27, 2025 |
|
The 4 Steps to Reclaiming your Personal Power
|
Aug 13, 2025 |
|
Why Attachment Keeps you Stuck and How to Let Go
|
Jul 23, 2025 |
|
Untangling Family Roles and Finding Yourself Again
|
Jul 09, 2025 |
|
The Rule-Reward Trap: Why Habits Don't Stick
|
Jun 25, 2025 |
|
Rewrite the Rules: Living Life with Flexibility and Adaptability
|
Jun 11, 2025 |
|
Are you Playing to Win, or to not Lose?
|
May 28, 2025 |
|
What if Life was Easy?
|
May 14, 2025 |
|
Creating more Space in Your Life
|
Apr 23, 2025 |
|
Shiny Object Syndrome and the Power of Commitment
|
Apr 09, 2025 |
|
Permission to Live
|
Mar 26, 2025 |
|
The Illusion of Control
|
Mar 12, 2025 |
|
What if Change was working For You, not Against You?
|
Feb 26, 2025 |
|
Finish what you Started
|
Feb 12, 2025 |
|
Embrace the Beginner's Mind
|
Jan 22, 2025 |
|
Becoming your Ideal Self
|
Jan 08, 2025 |
|
Think Big, Start Small: Crafting Habits for Lasting Impact
|
Dec 25, 2024 |
|
Small Steps for Bigger Results: Health and Fitness Hacks for Everyday Life
|
Dec 11, 2024 |
|
Creating a Conscious Family: A Soulful Approach to Parenting
|
Nov 27, 2024 |
|
Navigating Family Dynamics: Understanding Your Primal Family
|
Nov 13, 2024 |
|
Navigating Love Relationships
|
Oct 23, 2024 |
|
Love as a Soul Practice
|
Oct 09, 2024 |
|
Rekindling Social Connections
|
Sep 25, 2024 |
|
Building New Relationship and Expanding your Social Circle
|
Sep 11, 2024 |
|
Achieving Career Satisfaction: Four Questions to Guide You
|
Aug 28, 2024 |
|
Creating a Soul Centered Career Life
|
Aug 14, 2024 |
|
Guided by Spirit: How to trust and tune into Higher Frequencies
|
Jul 24, 2024 |
|
In the Checklist of Life, cross off 'Learn to be Spiritual'
|
Jul 10, 2024 |
|
Overcoming Obstacles on the way to your Life Vision
|
Jun 26, 2024 |
|
Creating and Living your Life Vision
|
Jun 12, 2024 |
|
Cultivating Emotional Resilience
|
May 22, 2024 |
|
Navigating Emotional Triggers
|
May 08, 2024 |
|
Money and the Law of Attraction
|
Apr 24, 2024 |
|
Money Mindfulness
|
Apr 10, 2024 |
|
The Journey of Learning: Unleashing Intellectual Potential Through Life Experiences
|
Mar 27, 2024 |
|
Beyond Traditional Learning: Nurturing Intellectual Growth in Everyday Life
|
Mar 13, 2024 |
|
The Illusion of Security: Embracing Resourcefulness for a better Quality of Life
|
Feb 28, 2024 |
|
Beyond Circumstances: Crafting your Path to your Something Better
|
Feb 14, 2024 |
|
Revitalize Your Space: 5 Ways to Create Something Better in Your Physical Environment
|
Jan 24, 2024 |
|
Creating a Thriving Physical Environment
|
Jan 10, 2024 |
|
Season 3 New Format Introduction
|
Jan 10, 2024 |
|
Reflecting on Change: Season 2 Wrap Up of This Life or Something Better Podcast
|
Dec 27, 2023 |
|
Seasonal Balancing: Ayurveda Wisdom for Vata Season
|
Dec 13, 2023 |
|
Trusting in your Human Experience
|
Nov 22, 2023 |
|
Exploring your Life Purpose
|
Nov 08, 2023 |
|
Exploring your Soul's Purpose
|
Nov 08, 2023 |
|
Know Thyself
|
Oct 25, 2023 |
|
Filling the Voids
|
Oct 11, 2023 |
|
Clearing the Clutter from your Life
|
Sep 27, 2023 |
|
The Power or Rituals
|
Sep 13, 2023 |
|
The Art of Aging Gracefully - Part 2
|
Sep 06, 2023 |
|
The Art of Aging Gracefully - Part 1
|
Aug 23, 2023 |
|
Unveiling the Divine Feminine and Masculine
|
Aug 09, 2023 |
|
Cultivating Healthy Boundaries
|
Jul 27, 2023 |
|
Stepping into your Personal Power
|
Jul 12, 2023 |
|
Conquering Overwhelm
|
Jun 28, 2023 |
|
Trusting your Inner Wisdom
|
Jun 14, 2023 |
|
Bonus Episode: Energy Scan process
|
May 31, 2023 |
|
How dis-ease shows up in our body
|
May 24, 2023 |
|
Reframing the Narrative: This is not how my story ends
|
May 10, 2023 |
|
You are the Director of your own life
|
Apr 26, 2023 |
|
Listen and Silent use the same letters
|
Apr 12, 2023 |
|
Bonus Episode: An Ayurvedic look at seasonal change
|
Mar 29, 2023 |
|
Girl Talk
|
Mar 22, 2023 |
|
For every problem, there is a solution
|
Mar 08, 2023 |
|
What is your Responsibility Identity?
|
Feb 22, 2023 |
|
The Importance of Community
|
Feb 08, 2023 |
|
The space between where you are and where you want to be
|
Jan 25, 2023 |
|
Who will you be in 2023?
|
Jan 11, 2023 |
|
Your Beliefs become your Reality
|
Dec 28, 2022 |
|
Everything you want is beyond your Comfort Zone
|
Dec 14, 2022 |
|
Maintaining your Something Better during the Holiday Season
|
Nov 23, 2022 |
|
Are you a Human Do-er or a Human Being?
|
Nov 09, 2022 |
|
Adapting to Seasonal Shifts
|
Oct 26, 2022 |
|
Applying your Lessons Learned
|
Oct 12, 2022 |
|
Mindset, Commitments and Beliefs
|
Sep 28, 2022 |
|
Manifesting your Something Better
|
Sep 14, 2022 |
|
Awakening to your Something Better
|
Aug 24, 2022 |
|
The Roadmap to your Something Better
|
Aug 10, 2022 |
|
Self-care
|
Jul 27, 2022 |
|
Celebrating your Wins
|
Jul 13, 2022 |
|
Coming to Acceptance of what is
|
Jun 22, 2022 |
|
Shame on you! What?
|
Jun 08, 2022 |
|
Are your fears keeping you from your Something Better?
|
May 25, 2022 |
|
Why do we choose the Labels that we use?
|
May 11, 2022 |
|
Are your Emotions getting the best of you?
|
Apr 27, 2022 |
|
Creating Intentions and Goals
|
Apr 13, 2022 |
|
Bonus - Exploring your Values
|
Apr 08, 2022 |
|
Exploring your Values
|
Mar 23, 2022 |
|
I'm stuck! Why is Change so hard?
|
Mar 09, 2022 |
|
The Story of your Body
|
Feb 23, 2022 |
|
Self-love
|
Feb 09, 2022 |
|
New Year's Resolutions or Something Better?
|
Jan 26, 2022 |
|
What is this Something Better?
|
Jan 25, 2022 |
|
This Life or Something Better Introduction
|
Jan 25, 2022 |