Athletics Ontario Running Podcast
By John Shep
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Category: Running
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Episodes: 174
Description
The Athletics Ontario Running Podcast explores the stories behind trail and road running in Ontario. A main goal of the Athletics Ontario Running Podcast will be to reach those that we are not already reaching, to give voice to the underrepresented members of our community and bring these stories to the masses.
All people, all speeds, all terrains, all abilities are welcome. For you, for all, for life.
| Episode | Date |
|---|---|
|
EP 173: Meet the Minds Behind The Good Games - Unleashing the Power of Inclusive Sport
|
May 22, 2025 |
|
EP 172: Bob Miller, Race Director of Summit 700 - Ontario Trail Running Adventure Revealed
|
May 15, 2025 |
|
EP 171: Alyson Schafer, The Parenting Expert - Running and Raising Kids: A Winning Team
|
May 08, 2025 |
|
EP 170: Charlie Arden-Brown, 30 Days of 10Ks - Movember in April
|
May 01, 2025 |
|
EP 169: Bridget Keroglidis, Georgina Spring Fling Ambassador - Running Together, Living Sustainably
|
Apr 24, 2025 |
|
EP 168: Marvin Mendoza - Running Waters in the Heart of Durham Region
|
Apr 17, 2025 |
|
EP 167: The Crossing Lines Podcast - Podcast Worlds Collide: Running Beyond Barriers
|
Apr 10, 2025 |
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EP 166: Mardi Michels, Canada Running Series Ambassador - Strength, Strides, and Savoury Stories
|
Apr 03, 2025 |
|
EP 165: Anoke Dunston - Running to Give Back and Build Community through Shared Strides
|
Mar 27, 2025 |
|
EP 164: Benet Avery - Recovery, Resilience, and Road Rocket Athletics
|
Mar 20, 2025 |
|
EP 163: Gunjan Marwah Nichani, Canada Running Series Ambassador - Balancing Miles and Motherhood
|
Mar 13, 2025 |
|
EP 162: Ray Zahab - Giving Meaning to Adventure
|
Mar 06, 2025 |
|
EP 161: Quinton Jacobs - Running: Community, Connection, and Change
|
Feb 27, 2025 |
|
EP 160: Denoja Uthayakumar, Canada Running Series Ambassador - Run Happy, Embrace Inclusion, Be True
|
Feb 20, 2025 |
|
EP 159: Rachel Hannah, Registered Dietitian - Nutrition: Frequently Asked Questions
|
Feb 13, 2025 |
|
EP 158: Brittany Moran, Chiropractor & Coach - Returning to Running Post-Partum
|
Feb 06, 2025 |
|
EP 157: Leo Vitelli, Personal Trainer and Run Coach - Creating Ultra-Healthy and Happy Runners
|
Jan 30, 2025 |
|
EP 156: Leo Vitelli, Personal Trainer and Run Coach - Healing and Health through Adventure
|
Jan 23, 2025 |
|
EP 155: Allison Forsyth, Generation Safe - Keeping Runners Safe in Sport
|
Jan 16, 2025 |
|
EP 154: Brendan Carpenter, Run Coach - Running as Fitness Transformation
|
Jan 09, 2025 |
|
EP 153: Luc Zoratto of Marathon2Sobriety - Running through Dry January and Beyond
|
Jan 02, 2025 |
|
EP 152: SOO 200 Miler Coming to Ontario! - Sinister Sports' Kirsti Dolson and Kevin Duriaux
|
Dec 26, 2024 |
|
EP 151: Gift Giving for Every Adventurer with Derrick Spafford of Spafford Health and Adventure
|
Dec 19, 2024 |
|
EP 150: "There is No Finish: The Backyard Ultra Story" With Author Stephen Parker, Justin Wright and Neil McKay
|
Dec 12, 2024 |
|
EP 149: Mike Anderson, BlackToe Running - Centering Community this Holiday Season
|
Dec 05, 2024 |
|
EP 148: Atiqa Mohammed - All Genders Care about Men's Health in Movember
|
Nov 28, 2024 |
|
EP 147: Tyler Shaw - Musically Moving for Mental Health this Movember
|
Nov 21, 2024 |
|
EP 146: Kalil Magtoto - Running as a Connection to Men's Mental Health in Movember
|
Nov 14, 2024 |
|
EP 145: Justin Wright, Running in Backyards all over North America - 2024 Backyard Ultra World Championships
|
Nov 07, 2024 |
|
EP 144: Rachel Hannah, How an Elite Fuels a Marathon Podium - 2024 TCS Toronto Waterfront Marathon
|
Oct 31, 2024 |
|
EP 143: Virginia Lee, Running Every Toronto Waterfront Marathon - 2024 TCS Toronto Waterfront Marathon
|
Oct 24, 2024 |
|
EP 142: Tom Spence, the 519 - 2024 TCS Toronto Waterfront Marathon
|
Oct 17, 2024 |
|
EP 141: Marcus and Alicia Smith, Dyslexia Canada - 2024 TCS Toronto Waterfront Marathon
|
Oct 10, 2024 |
|
EP 140: Trevor Dale - Mr. Ontario Triple Crown of 100s
|
Oct 03, 2024 |
|
EP 139: Nicola Ross, Author of 40 days, 40 hikes
|
Sep 26, 2024 |
|
EP 138: David Carroll, Author of Ultra - Ultrarunner and CBC TV Personality
|
Sep 19, 2024 |
|
EP 137: Barbara Adhiya, Editor of Hope by Terry Fox
|
Sep 12, 2024 |
|
EP 136: Carrie Snyder, Author of Girl Runner
|
Sep 05, 2024 |
|
EP 135: Molly Hurford - Consummate Athlete v. Leadville 100
|
Aug 29, 2024 |
|
EP 134: Melanie Murzeau - Community of the Scarborough 5k 2024
|
Aug 22, 2024 |
|
EP 133: Steve Fleck, Commentator - State of 2024 Running
|
Aug 15, 2024 |
|
EP 132: Keegan Gaunt - She's Going to (the Paralympics in) Paris!
|
Aug 08, 2024 |
|
EP 131: Malindi Elmore - Ready for Paris Olympics
|
Aug 01, 2024 |
|
EP 130: Rory Linkletter
|
Jul 25, 2024 |
|
EP 129: Olivia Lundman & Evan Dunfee - Mixed Race Walker Olympic Team
|
Jul 18, 2024 |
|
EP 128: Ben Flanagan - Paris 2024 Olympics
|
Jul 11, 2024 |
|
EP 127: Canal Pursuit
|
Jul 04, 2024 |
|
EP 126: Western States Endurance Run Ontario Party
|
Jun 27, 2024 |
|
EP 125: Pride Month Running Panel - AO Celebrates Pride Month
|
Jun 20, 2024 |
|
EP 124: Rach McBride, Triathlete - AO Celebrates Pride Month
|
Jun 13, 2024 |
|
EP 123: Dee Pearson - AO Celebrates Pride Month
|
Jun 06, 2024 |
|
EP 122: Sulphur Springs Trail Race 2024 Recap
|
May 30, 2024 |
|
EP 121 - Maya McDonald, Ottawa Frontrunners
|
May 23, 2024 |
|
EP 120: Marc Roy, Sportstats
|
May 16, 2024 |
|
EP 119: Ian Sharman, Ultrarunner, on the Ontario Triple Crown of 100s
|
May 09, 2024 |
|
EP 118: Ellie Greenwood, Ultrarunning Legend
|
May 02, 2024 |
|
EP 117: Natasha Wodak, Canadian 10K Champion - Celebrating 50 Years of Running
|
Apr 25, 2024 |
|
EP 116: Rick Hansen, the "Man in Motion" Canadian Icon - Celebrating 50 Years of Running
|
Apr 18, 2024 |
|
EP 115: Micha Powell, Canadian Olympian and Author of "Sprinting Through Setbacks"
|
Apr 11, 2024 |
|
EP 114: Andy Jones-Wilkins, Ultrarunner and Lover of Western States Endurance Run
|
Apr 04, 2024 |
|
EP 113: Jason Dunkerley, Para-Marathoner - Celebrating 50 Years of Running
|
Mar 28, 2024 |
|
EP 112: Valerie Jerome and Khamica Forbes - International Day for the Elimination against Racism
|
Mar 21, 2024 |
|
EP 111: Hilary Spires, Host of Trail Running Women Podcast
|
Mar 14, 2024 |
|
EP 110: Rhonda-Marie Parke and Byron Guptill - Double Anvil Challenge
|
Mar 07, 2024 |
|
EP 109: Jared Broughton, RunOttawa - Celebrating 50 Years of Running Series
|
Feb 29, 2024 |
|
EP 108: Mark McColgan, Saint John Trail Runners - Running Across Canada Series
|
Feb 22, 2024 |
|
EP 107: Brian Gallant, Sinister Sports - Running Across Canada Series
|
Feb 15, 2024 |
|
EP 106: Cheryl Lowery, Athletics Alberta - Running Across Canada Series
|
Feb 08, 2024 |
|
EP 105: Stephen Andersen, RunOttawa - Running Across Canada and Celebrating 50 Years of Running Series
|
Feb 01, 2024 |
|
EP 104: Robert Demers, Athlétisme Québec - Running Across Canada Series
|
Jan 25, 2024 |
|
EP 103: Saskatchewan Marathon - Running Across Canada Series
|
Jan 18, 2024 |
|
EP 102: Kirsten Fleming, Calgary Marathon - Running Across Canada Series
|
Jan 11, 2024 |
|
EP 101: Athletics Ontario Road and Trail 101 with Associate Manager Sheryl Preston
|
Jan 04, 2024 |
|
EP 100: Past, Present and Future - Reid Coolsaet, Kerri Labrecque, Amanda Nelson, Kevin Coffey & Amanda Richardson
|
Dec 28, 2023 |
|
EP 99 - Shannon Caulfield, Athletics Ontario Road and Trail Ambassador
|
Dec 21, 2023 |
|
EP 98 - Dr. Geoff Gamble, Athletics Ontario Road & Trail Ambassador
|
Dec 14, 2023 |
|
EP 97 - Dr. Sasha Gollish, Athletics Ontario Road and Trail Ambassador
|
Dec 07, 2023 |
|
EP 96 - Vincent Kuber, Athletics Ontario Road & Trail Ambassador
|
Nov 30, 2023 |
|
EP 95 - Kim Krezonoski, Athletics Ontario Road & Trail Ambassador
|
Nov 23, 2023 |
|
EP 94 - Adriano Padoin-Castillo, Athletics Ontario Road and Trail Ambassador
|
Nov 16, 2023 |
|
EP 93 - Lisa Sun, Athletics Ontario Road & Trail Ambassador
|
Nov 09, 2023 |
|
EP 92 - John Medinger, Western States Endurance Run
|
Nov 02, 2023 |
|
EP 91 - Shane DeMerchant, Movember
|
Oct 26, 2023 |
|
EP 90 - Melanie Murzeau of Black Runners of the GTA and TCS Toronto Waterfront Marathon Post-Event
|
Oct 19, 2023 |
|
EP 89 - Grace Panoff, Ultrarunner
|
Oct 12, 2023 |
|
EP 88 - Connie Desousa and John Jackson, Runners and Owners of Charcut
|
Oct 05, 2023 |
|
EP 87 - Erin M. Doucette, The Trail Collective
|
Sep 28, 2023 |
|
EP 86 - Mathieu Gentès, CEO of Athletics Canada on Mental Health and Well-Being
|
Sep 21, 2023 |
|
EP 85 - Fred Fox, Terry Fox Foundation
|
Sep 14, 2023 |
|
EP 84 - Chris and Liana Williams, Race Directors of 5 Peaks Ontario East
|
Sep 07, 2023 |
|
EP 83 - ENDURrun 2023 with RD Lloyd Schmidt and Ajax Spiderman Wayne Young
|
Aug 31, 2023 |
|
EP 82 - MK, Founder of Queer Run Club Toronto
|
Aug 24, 2023 |
|
EP 81 - Kinsey Middleton, Canadian Long-Distance Runner
|
Aug 17, 2023 |
|
EP 80 - Amanda Richardson, Founder of Chix Run the 6ix
|
Aug 10, 2023 |
|
EP 79 - Aristotle Domingo, Para Athlete and Advocate
|
Aug 03, 2023 |
|
EP 78 - Alex Hutchinson on the Five-Year Anniversary of Endure
|
Jul 27, 2023 |
|
EP 77 - Chef Wallace Wong, Six Pack Chef
|
Jul 20, 2023 |
|
EP 76 - Racewalking with Evan Dunfee and Noel Paine
|
Jul 13, 2023 |
|
EP 75 - John Spanninga, Amputee Runner
|
Jul 06, 2023 |
|
EP 74 - Jake Fedorowski, Run Beyond the Binary
|
Jun 29, 2023 |
|
EP 73 - Gabriel Jarquin, Co-President of the Pride and Remembrance Association
|
Jun 22, 2023 |
|
EP 72 - Chris Johnston, Runner and TSN Hockey Insider
|
Jun 15, 2023 |
|
EP 71 - Krista Duchene, Canadian Marathon Icon
|
Jun 08, 2023 |
|
EP 70 - Chuck Ortiz, Food Runners Toronto
|
Jun 01, 2023 |
|
EP 69 - Kerri Labrecque, Canadian Athlete at 2023 World Mountain and Trail Running Championships
|
May 25, 2023 |
|
EP 68 - Brian Bondy, Cocodona 250 finisher
|
May 18, 2023 |
|
EP 67 - Kevin MacKinnon, Announcer Extraordinaire
|
May 11, 2023 |
|
EP 66 - Marianne Hogan, 2022 UTMB and Western States Podium Ultrarunner
|
May 04, 2023 |
|
EP 65 - Byron Guptill, Happy Trails Racing Event Supervisor
|
Apr 27, 2023 |
|
EP 64 - Bart Yasso, the Mayor of Running
|
Apr 20, 2023 |
|
EP 63 - Matt West, DMSE Sports and Boston Athletic Association
|
Apr 13, 2023 |
|
EP 62 - Sabrina Pace-Humphreys, Co-Founder of Black Trail Runners, Part Two
|
Apr 06, 2023 |
|
EP 61 - Sabrina Pace-Humphreys, Co-Founder of Black Trail Runners, Part One
|
Mar 30, 2023 |
|
EP 60 - Kevin Coffey, Professional Coach and Runner, Survivor of Traumatic Brain Injury
|
Mar 23, 2023 |
|
EP 59 - Kerry Gillespie, Toronto Star reporter, on the Changing Landscape of Local Marathons
|
Mar 16, 2023 |
|
EP 58 - The Maddie Project Push Your Limits Challenge Recap with the Tailgate Night Runners
|
Mar 09, 2023 |
|
EP 57 - Around the Bay Road Race with RD Anna Lewis
|
Mar 02, 2023 |
|
EP 56 - The Maddie Project Push Your Limits Challenge 2023 with Founder Nicole German, Emma Dolphin of Team Aethos and Chris Albion - Mental Health Series
|
Feb 23, 2023 |
|
EP 55 - Dr. Heather Wheeler, Mental Health Lead with Athletics Canada - Mental Health Series
|
Feb 16, 2023 |
|
EP 54 - Reid Burrows, Ultrarunner - Mental Health Series
|
Feb 09, 2023 |
|
EP 53 - Robert Stewart, Author of "The Running-Shaped Hole" - Mental Health Series
|
Feb 02, 2023 |
|
EP 52 - Athletics Ontario's Race Director Summit Panel with Ian Fraser, Matt West and Charlotte Brookes, RD 101 Series
|
Jan 26, 2023 |
|
EP 51 - Kevin Jones of Odyssey Medical, RD 101 Series, and The Second Wedge Brewing Co.
|
Jan 19, 2023 |
|
EP 50 - Dana Bee of Chiptime Results, RD 101 Series
|
Jan 12, 2023 |
|
EP 49 - Sawyer Nicholson
|
Jan 05, 2023 |
|
EP 48 - George Biondic, Author of "the SEARCH: Adventures of a Restless Soul"
|
Dec 29, 2022 |
|
EP 47 - Alan and Liz from the Running Book Reviews Podcast
|
Dec 22, 2022 |
|
EP 46 - Bruce Kidd, Canadian athletics legend and author of "A Runner's Journey"
|
Dec 15, 2022 |
|
EP 45 - iRun's Book Club "Sasha's Stories," with Sasha Gollish and Ben Kaplan, and Michael Brennan, Author of "RUN? I Can't Even Jog My Memory"
|
Dec 08, 2022 |
|
EP 44 - Michelle Leduc, Ultrarunner and Coach with Spafford Health and Adventure
|
Dec 01, 2022 |
|
EP 43 - Darren Weldrick, #RunTOMTL
|
Nov 24, 2022 |
|
EP 42 - Eric McLoughlin of Coaches Association of Ontario and SafeSport
|
Nov 17, 2022 |
|
EP 41 - Amanda Nelson, Team Canada at Backyard Ultra World Championships
|
Nov 10, 2022 |
|
EP 40 - Coach Benny Ralston of Runners' Edge
|
Nov 03, 2022 |
|
EP 39 - Julie-Anne Staehli, 2022 5K Canadian Champion and New Balance athlete
|
Oct 27, 2022 |
|
EP 38 - Dr. Trent Stellingwerff, Canadian Sport Institute Pacific
|
Oct 20, 2022 |
|
EP 37 - Cory Freedman of Toronto Women's Run Series
|
Oct 13, 2022 |
|
EP 36 - Harvey Mitro, author of Taking Life in Stride
|
Oct 06, 2022 |
|
EP 35 - Kristen Chalmers, Owner of Soul Runners
|
Sep 29, 2022 |
|
EP 34 - Eric Samtleben, Trent University
|
Sep 22, 2022 |
|
EP 33 - JM Nutrition
|
Sep 15, 2022 |
|
EP 32 - Chris Balestrini, 50km Canadian Record Holder
|
Sep 08, 2022 |
|
EP 31 - Andrea Haefele, Mom Behind the Label
|
Sep 01, 2022 |
|
EP 30 - Dr. Sasha Gollish
|
Aug 25, 2022 |
|
EP 29 - Neil McKay, Race Director of Persistence Racing
|
Aug 18, 2022 |
|
EP 28 - Tally in the Valley Recap with Happy Trails Racing RD Jeff Rowthorn
|
Aug 11, 2022 |
|
EP 27 - Kelly Foss of the Constantine Yorkville Run
|
Aug 04, 2022 |
|
EP 26 - Josh Cassidy, 3x Canadian Paralympian
|
Jul 28, 2022 |
|
EP 25 - Lynn Bourque of The Runners Shop
|
Jul 21, 2022 |
|
EP 24 - Elias Kibreab, Bruce Trail FKT holder, with crew Allan Williams
|
Jul 14, 2022 |
|
EP 23 - Dione Mason, Toronto Carnival Run Race Director
|
Jul 07, 2022 |
|
EP 22 - Dr. Sean Delanghe
|
Jun 30, 2022 |
|
EP 21 - Anthony Barton, Sulphur Springs 100 Mile Finisher
|
Jun 23, 2022 |
|
EP 20 - Ben Flanagan, 2021 & 2022 Canadian 10K Champion
|
Jun 16, 2022 |
|
EP 19 - Run Ottawa Race Recap
|
Jun 09, 2022 |
|
EP 18 - Molly Hurford, Consummate Athlete
|
Jun 02, 2022 |
|
EP 17 - Run Ottawa Pre-Race
|
May 26, 2022 |
|
EP 16 - Endurance Tap
|
May 19, 2022 |
|
EP 15 - Alan Wood of Rally Beer
|
May 12, 2022 |
|
EP 14 - Eric D'Arcy of 5 Peaks Ontario
|
May 05, 2022 |
|
EP 13 - Michael Brennan, Race Director and Consultant
|
Apr 28, 2022 |
|
EP 12 - Vincent Kuber, Founder of Steel Town Athletic Club
|
Apr 21, 2022 |
|
EP 11 - Paul Osland, Athletics Ontario CEO
|
Apr 14, 2022 |
|
Episode 10 - Jessica Kuepfer
|
Apr 07, 2022 |
|
Episode 9 - Charlotte and Alan Brookes, Canadian Running Series
|
Mar 31, 2022 |
|
Episode 8 - Kathleen Wynne
|
Mar 24, 2022 |
|
Episode 7 - Viktoria Brown
|
Mar 17, 2022 |
|
Episode 6 - Steve Fleck
|
Mar 10, 2022 |
|
Episode 5 - Dr. Nick Holt
|
Mar 03, 2022 |
|
Episode 4 - Andre Morgan
|
Feb 24, 2022 |
|
Episode 3 - The Maddie Project
|
Feb 17, 2022 |
|
Episode 2 - Jeff Rowthorn, Happy Trails Racing
|
Feb 10, 2022 |
|
Episode 1 - Reid Coolsaet
|
Feb 03, 2022 |
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Trailer - TRP Coming Feb 3!
|
Jan 27, 2022 |