Things You Learn in Therapy
By Beth Trammell PhD, HSPP
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Image by Beth Trammell PhD, HSPP
Category: Mental Health
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Episodes: 98
Description
A behind-the-scenes look at the best tips and techniques from clinicians around the world. This podcast shares practical techniques for a wide range of mental health topics, from parenting to substance use, mindfulness, anxiety, depression and so much more. If you are looking for great mental health advice from experienced therapists & psychologists, you are in the right place! AND... if you are you are a clinician who is looking to learn new techniques, this podcast is right for you, too!Listen, like, and subscribe!
| Episode | Date |
|---|---|
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Ep 96: Cultivating Patience: Strategies for Parents and the Power of Empathy with Leslie Bolser and Dr. Beth Trammell
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Apr 12, 2024 |
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Ep 95: Unlocking Emotional States with Brain Spotting: A Transformative Journey into Healing and Resilience with Jessica Van der Merwe, LMHC, LPC
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Apr 08, 2024 |
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Ep 94: Navigating the Waves of Grief: Comforting and Understanding the Bereaved
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Apr 05, 2024 |
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Ep 93: The Surprising Impact of Undivided Attention on Parent-Child Connection
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Apr 01, 2024 |
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Ep 92: Unveiling Life's Hidden Lessons: Caffeine, Social Media, and Feminine Product Disposal
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Apr 01, 2024 |
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Ep 91: Nurturing Resilience and Independence in Children: A Conversation with School Counselor Katie Preston
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Mar 29, 2024 |
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Ep 90: The Impact of Our Words on Children: Rethinking Parental Language
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Mar 22, 2024 |
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Ep 89: Harnessing Emotional Intelligence: Strategies for Nurturing Your Child's Character and Communication
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Mar 15, 2024 |
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Ep 88: Navigating Teen Social Anxiety: Guidance and Support for Parents
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Mar 08, 2024 |
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Ep 87: Turning Passions into Professions: Guiding Teens on the Journey to a Fulfilling Career
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Mar 01, 2024 |
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Ep 86: Crafting Stronger Bonds in the Face of Teenage Adversity
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Feb 23, 2024 |
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Ep 85: Guiding Young Adults Through the University Experience: Insights into University Counseling Centers with Dr. Tim Hess
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Feb 16, 2024 |
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Ep84: Nature's Blueprint for Balance and Connection in Therapy with Dr. Kelly Savery
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Jan 26, 2024 |
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Ep83:The Unseen Journey of Grieving Parents and Their Children with Michelle Benyo
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Jan 19, 2024 |
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Ep 82: Compassionate Care and the Dance with Suffering with Dr. Nick Lee
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Jan 12, 2024 |
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Ep 81: Embracing the Paradox of New Year's Resolutions: A Balanced Approach to Personal Growth with Dr. Michael Alcee
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Jan 05, 2024 |
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Ep80: Terrains of Grief and Healing: Unpacking Pregnancy Loss, Infertility, and Maternal Mental Health with Dr. Corey Hess
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Dec 22, 2023 |
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Ep79: Overcoming Perfectionism and People-Pleasing: A Journey of Self-Discovery and Growth
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Dec 15, 2023 |
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Ep78: Cultivating the Spirit of Generosity in Children: From Sharing Skittles to Meaningful Giving
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Dec 13, 2023 |
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Ep77: Fostering Gratitude: Redefining Relationships and Interactions with Our Children
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Dec 11, 2023 |
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Ep76: Transforming Relationships Through Child-Directed Play
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Dec 09, 2023 |
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Ep75: Harnessing Behavior Strategies to Keep Recess in Schools
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Dec 01, 2023 |
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Ep74: Understanding The Magic Of Play Therapy With Dr. Colleen Martinez
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Nov 24, 2023 |
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Ep73: Exploring Wholeness: Interconnectedness, Balance, and the Power of Storytelling
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Nov 17, 2023 |
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Ep72: Mastering the Art of Setting Boundaries in Relationships with Dr. Essence Rivers
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Nov 03, 2023 |
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Ep71: Rewriting Narratives: The Power of Accelerated Resolution Therapy
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Oct 20, 2023 |
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Ep70: Navigating Sex and Intimacy in Relationships: A Candid Conversation with Therapist Liz Polinsky
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Oct 13, 2023 |
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Ep69: Crossover! Teaching Kids and Teens About Friendships: A Conversation with Leslie Bolser
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Oct 11, 2023 |
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Ep68: Exploring the Power of Play: Transforming Routine into Learning Opportunities
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Oct 06, 2023 |
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Ep67: Unmasking Imposter Syndrome: Exploring its Root Causes and Overcoming Achievemaphobia
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Sep 29, 2023 |
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Ep66: Revolutionizing Well-being: The Power of Play and Pleasure
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Sep 27, 2023 |
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Ep65: Breaking the Silence: Understanding Suicide, Intervention Strategies, and the Impact on First Responders
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Sep 22, 2023 |
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Ep64: Embracing Single Motherhood by Choice: A Journey of Intention and Support
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Sep 15, 2023 |
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Ep63: Exploring Trauma: From Understanding to Healing with Therapist Jessica Van der Merwe
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Sep 08, 2023 |
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Ep62: Empowering Teen Girls: Navigating Body Image, Emotional Health, and Fashion Trends
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Sep 01, 2023 |
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Exploring Creativity as a Healing Force for Collective Trauma
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Aug 21, 2023 |
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Redefining Sleep: The Key to Overall Wellness
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Aug 11, 2023 |
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Ep58: Harnessing the Power of Thoughts
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Aug 04, 2023 |
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Ep57: Exploring the Invisible Load: Women's Emotional, Cognitive, and Mental Labor in Relationships
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Jul 28, 2023 |
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Ep56: Finding Wellness in the Face of Burnout
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Jul 21, 2023 |
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Ep55: Comfort as a Radical Act: Prioritizing Wellbeing and Navigating Medical Trauma
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Jul 14, 2023 |
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Ep54: Improving Emotional Communication: Moving Beyond Clichés and Platitudes
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Jul 07, 2023 |
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Ep53: Redefining Joy: Finding Happiness in the Everyday Moments
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Jun 30, 2023 |
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Ep52: Unlocking the Secret Strengths of Anger and Finding Happiness
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Jun 23, 2023 |
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Ep51: Understanding the Joys and Hurdles of LGBT+ Family Life with Laurel Roberts-Meese
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Jun 21, 2023 |
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Ep 50: Embracing Life's Seasons: Navigating Change with Mindfulness and Self-Compassion
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Jun 16, 2023 |
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Welcome Summer 2023
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Jun 09, 2023 |
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S3 E10: Self-disclosure PART 2 with Michele Mani
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Apr 28, 2023 |
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S3 E9: Tips for talking about teen suicide and depression with Sierra Dator
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Mar 31, 2023 |
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S3 E8: All about self-disclosure with Michele Mani Part 1
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Mar 24, 2023 |
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S3 E7: Imposter syndrome with Kindall Tyson
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Mar 03, 2023 |
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S3 E6: ADHD in Women with Danielle Peters
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Feb 17, 2023 |
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S3 E5: Radical self-compassion and self-inquiry with Dr. Akua Boateng
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Feb 10, 2023 |
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S3 E4 : Learning what healthy dependence in relationships looks like with Liz Polinsky
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Feb 03, 2023 |
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S3 E3 : The what and how of friendships with Dr. Jerry Novack
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Jan 27, 2023 |
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S3 E1: To do or not to do the New Year’s resolution with Dr. Michael Alcée
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Jan 08, 2023 |
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S2 E16: All things MONEY with Nicole Liloia - Part 1
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Dec 30, 2022 |
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S2 E17: All things MONEY with Nicole Liloia - Part 2
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Dec 30, 2022 |
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S3 E2 : Creating & maintaining our parenting identity as our kids get older with Marie Sloan
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Dec 09, 2022 |
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S2 E15: So much to know about ADHD with Lindsay Webster
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Dec 09, 2022 |
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S2 E14: Desiree Argentina
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Dec 02, 2022 |
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S2 E13: Self-care through the lens of physical comfort with Victoria Rodriguez
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Nov 25, 2022 |
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S2 E12: The "Modern" therapist: Tradition versus taboo with Amanda Kostura
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Nov 18, 2022 |
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S2 E11: Making meaning from a therapist's lens with Dr. Paula Kline
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Nov 11, 2022 |
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S2 E10: All the ways we are burnt out with Maureen Clancy
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Oct 28, 2022 |
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S2 E9: Supporting parents of neurodivergent kids with Danielle Peters
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Oct 21, 2022 |
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S2 E8: Rachel Elder's take on CONFLICT in our relationships
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Oct 14, 2022 |
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S2 E7: The unfortunate conversations about school shootings with Jacque Tyrrell
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Oct 07, 2022 |
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S2 E6: A vulnerable, powerful story about alcoholism with Lianna Purjes
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Sep 30, 2022 |
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S2 E5: Things to say (and not say): Pregnancy edition with Megan MacCutcheon
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Sep 23, 2022 |
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S2 E4: The superpower that is OCD with Dr. Michael Alcee
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Sep 16, 2022 |
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S2 E3: Right-sizing your life with Nicole McNelis
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Sep 09, 2022 |
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S2 E2: "Am I doing therapy right?" with Sunnie Allen
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Sep 02, 2022 |
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WE.ARE.BACK! Season 2
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Aug 26, 2022 |
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S2E1: Mindfulness and Distress Tolerance skills with Dr. Paula Kline
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Aug 18, 2022 |
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S1 E22: Supervision and SEUS with Michèle Mani
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Aug 02, 2022 |
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S1 E21: The real deal on boundaries with Tatiana Rojas
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May 13, 2022 |
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S1 E19: Making sense of a world that doesn't make sense with Dr. Paula Kline
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May 06, 2022 |
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S1 E20: Building and maintaining a healthy relationship with Rachel Elder
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May 06, 2022 |
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S1E18: Megan MacCutcheon and ALL things prenatal and early years of parenthood
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Apr 29, 2022 |
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S1E17: EMDR (+ more) in the therapy room with Dr. Jen Blanchette
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Apr 22, 2022 |
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S1E16: Embracing change with Dr. Akua Boateng
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Apr 15, 2022 |
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S1E15: Learning to come to yourself from a place of understanding with Nicole McNelis
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Apr 08, 2022 |
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S1E14: Anxiety and wellness with Sierra Dator
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Apr 08, 2022 |
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S1E13: Communication strategies for every relationship with Jacque Tyrrell
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Apr 01, 2022 |
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S1E12: Remembering that your brain believes everything you tell it - with Amanda Kostura
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Mar 25, 2022 |
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S1E11: The art of listening and being attuned to others and the world around you with Dr. Michael Alcee
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Mar 14, 2022 |
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S1 E10: How your career and your mental health are interconnected - and what to do about it! with Kali Wolken
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Mar 04, 2022 |
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S1E8: The journey to recovery, wellness, and wholeness with Christina Rife
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Feb 25, 2022 |
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S1E7: When two psychologists talk about things that matter: Jerry "Sunshine" Novack
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Feb 25, 2022 |
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S1E9: How humans are like (and can learn from ) TREES! with Dr. Kelly Savery
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Feb 25, 2022 |
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S1E4: Small things that make a big difference at home
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Feb 03, 2022 |
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S1E5: Tackling the hard conversations - Divorce
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Feb 03, 2022 |
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S1E6: When you are around kids...
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Feb 03, 2022 |
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S1E2: The power of the monthly meeting (and so much more!)
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Jan 27, 2022 |
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S1E1: A must-listen primer on our nervous system's daily impact
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Jan 27, 2022 |
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Welcome to the Show!
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Jan 27, 2022 |
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S1E3: Grief and the many ways it comes up
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Jan 27, 2022 |