Things You Learn in Therapy
By Beth Trammell PhD, HSPP
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Image by Beth Trammell PhD, HSPP
Category: Mental Health
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Subscribers: 3
Reviews: 0
Episodes: 248
Description
A behind-the-scenes look at the best tips and techniques from clinicians around the world. This podcast shares practical techniques for a wide range of mental health topics, from parenting to substance use, mindfulness, anxiety, depression and so much more. If you are looking for great mental health advice from experienced therapists & psychologists, you are in the right place! AND... if you are you are a clinician who is looking to learn new techniques, this podcast is right for you, too!Listen, like, and subscribe!
| Episode | Date |
|---|---|
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Ep 169: Grief Is Not Just Death with Jillian Oetting
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May 22, 2026 |
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Ep 168: Stop Telling Yourself to Calm Down with Laura Sgro
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May 15, 2026 |
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Ep167: When High Achievement Hides Emotional Burnout with Dr. Akua K. Boateng
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May 08, 2026 |
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Ep166: When One More Thing Is Too Much with Jacque Tyrrell
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May 01, 2026 |
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Ep165: The Healing Fantasy with Jessica Van der Merwe
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Apr 24, 2026 |
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Ep164: Who Do You Become When You Scroll? with Nicole McNelis
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Apr 17, 2026 |
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Ep 163: Therapy Without Silos with Essence and Emily
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Mar 27, 2026 |
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Ep 162: You Can’t Help People for Free If You Want to Keep Helping with Nicole Liloia
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Mar 20, 2026 |
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EP 161: If You Can Name It, You Can Handle It with Tatiana Rojas
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Mar 13, 2026 |
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Ep 160: Reigniting Desire and Pleasure in Midlife with Brooke Bralove
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Mar 06, 2026 |
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Ep 159: Seeing What We Miss in Love with Liz Polinsky
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Feb 27, 2026 |
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Ep158: Holding Space: Why Therapy Still Matters with Michele Mani
|
Feb 20, 2026 |
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Ep157: From ABCs To EQ: Rethinking Kindergarten Readiness
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Feb 16, 2026 |
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Ep 156: From Fawning to Self-Trust: Healing Family Wounds with Jessica Van der Merwe
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Feb 13, 2026 |
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Ep155: Why Doing Everything for Everyone Leaves You Exhausted and How to Stop with Megan MacCutcheon
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Feb 06, 2026 |
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Ep154: Chronic Illness, Ethical Care, And Realistic Boundaries with Destiny Davis and Dr Victoria Rodriguez
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Jan 30, 2026 |
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What To Say When Emotions Run High
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Jan 28, 2026 |
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Practical Phrases That Build Trust With Kids
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Jan 26, 2026 |
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Ep 153: From Telehealth to Moral Injury: How Therapy Is Changing and What Clinicians Need Now with Marie Sloane
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Jan 23, 2026 |
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Ep 152: From Timeouts to Teaching Skills: What Works for Kids
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Jan 16, 2026 |
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Ep151: From Meltdowns To Meaning: Practical Tools For Preschoolers And Teens
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Jan 09, 2026 |
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Rethinking the New Year's resolution with Dr. Michael Alcée
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Jan 02, 2026 |
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Ep 150: Enough Already: A Kinder Take on Resolutions
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Jan 02, 2026 |
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Day 21 - 25 days, 25 ways to a better Christmas morning
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Dec 24, 2025 |
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Day 22 - 25 days, 25 ways to a better Christmas morning
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Dec 24, 2025 |
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Day 23 - 25 days, 25 ways to a better Christmas morning
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Dec 24, 2025 |
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Day 24 - 25 days, 25 ways to a better Christmas morning
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Dec 24, 2025 |
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Day 25 - 25 days, 25 ways to a better Christmas morning
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Dec 24, 2025 |
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Day 16 - 25 days, 25 ways to a better Christmas morning
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Dec 23, 2025 |
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Day 17 - 25 days, 25 ways to a better Christmas morning
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Dec 23, 2025 |
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Day 18 - 25 days, 25 ways to a better Christmas morning
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Dec 23, 2025 |
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Day 19 - 25 days, 25 ways to a better Christmas morning
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Dec 23, 2025 |
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Day 20 - 25 days, 25 ways to a better Christmas morning
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Dec 23, 2025 |
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Day 11 - 25 days, 25 ways to a better Christmas morning
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Dec 22, 2025 |
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Day 12 - 25 days, 25 ways to a better Christmas morning
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Dec 22, 2025 |
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Day 13 - 25 days, 25 ways to a better Christmas morning
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Dec 22, 2025 |
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Day 14 - 25 days, 25 ways to a better Christmas morning
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Dec 22, 2025 |
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Day 15 - 25 days, 25 ways to a better Christmas morning
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Dec 22, 2025 |
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Day 6 - 25 days, 25 ways to a better Christmas morning
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Dec 21, 2025 |
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Day 7 - 25 days, 25 ways to a better Christmas morning
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Dec 21, 2025 |
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Day 8 - 25 days, 25 ways to a better Christmas morning
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Dec 21, 2025 |
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Day 9 - 25 days, 25 ways to a better Christmas morning
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Dec 21, 2025 |
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Day 10 - 25 days, 25 ways to a better Christmas morning
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Dec 21, 2025 |
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Day 1 - 25 days, 25 ways to a better Christmas morning
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Dec 20, 2025 |
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Day 2 - 25 days, 25 ways to a better Christmas morning
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Dec 20, 2025 |
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Day 3 - 25 days, 25 ways to a better Christmas morning
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Dec 20, 2025 |
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Day 4 - 25 days, 25 ways to a better Christmas morning
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Dec 20, 2025 |
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Day 5 - 25 days, 25 ways to a better Christmas morning
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Dec 20, 2025 |
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Ep 149: A birthday miracle: How letting people in led to relief and renewal
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Dec 19, 2025 |
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Ep 148: Depression In Kids, Decoded
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Dec 05, 2025 |
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Ep 148: How To Respond When Your Teen’s Anxiety Feels Big
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Nov 28, 2025 |
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Ep 147: 3 Unhelpful Things We Say to Kids
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Nov 21, 2025 |
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Ep 146: Raising Trustworthy Kids Through Predictable Parenting
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Nov 14, 2025 |
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Ep 145: Halloween Expectations Made Easy
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Oct 31, 2025 |
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Ep 144: ADHD Myths, Facts, And Next Steps
|
Oct 24, 2025 |
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Ep 143: Maternal Rage: The Message Behind the Meltdown with Nicole McNelis
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Sep 26, 2025 |
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Ep 142: Hormone Havoc and Honey, We Need to Talk with Brooke Bralove
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Sep 05, 2025 |
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Ep 141: Are You Okay Enough Now? with Barbara Sheehan-Zeidler
|
Aug 29, 2025 |
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Ep 140: The Double-Edged Sword of Mental Health Labels in the Age of Social Media with Dr. Tim Hess
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Aug 22, 2025 |
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Ep 139: Breaking the Silence: How Modern Men Navigate Emotional Challenges with Dr. Tim Hess
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Aug 08, 2025 |
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Ep 138: Are we playing enough? The critical role of play across childhood with Kim Feeney
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Aug 01, 2025 |
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Finding Your Own Path: What Schools Want Students to Know
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Jul 28, 2025 |
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Ep 137: Birds, Bees, and Awkward Conversations: A Parent's Guide with Sierra Dator
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Jul 25, 2025 |
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Ep 136: Voice Matters: Turning Your Passion into a Podcast with Phil Quinn
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Jul 18, 2025 |
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Ep 135: Mom Guilt? More Like Mom Truth! with Megan MacCutcheon
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Jul 11, 2025 |
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Hot, Hungry, and Away from Home: The Party and Vacation Survival Guide
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Jun 30, 2025 |
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Ep 134: What If You're Wrong About Your Relationship? with Rachel Elder
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Jun 27, 2025 |
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Ep 133: The Trap of Toxic Positivity with Jacque Tyrrell
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Jun 20, 2025 |
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Ep 132: Beyond Bad Behavior: Understanding Children's Messages with Jillian Oetting
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Jun 13, 2025 |
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Ep131: Navigating the Ebb and Flow of Invisible Illness: How to Support Without Judgment with Dr. Victoria Rodriguez
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Jun 06, 2025 |
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Ep 130: You Can't Vacation Your Way Out of Burnout with Laurel Roberts-Meese
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May 30, 2025 |
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Ep 129: Regulating in an Unregulated World with Marie Sloane
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May 23, 2025 |
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The Introverted Therapist's Nightmare
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May 19, 2025 |
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Ep 128: Coming home to a changed self with Kindall Tyson
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May 16, 2025 |
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Beyond ABCs: The Hidden Skills Your 5-Year-Old Needs
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May 12, 2025 |
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Ep 127: The Art of Clarity: How Discernment Counseling Helps Couples in Limbo with Lianna Purjes
|
May 09, 2025 |
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Dirty Socks and Good Deeds: Growing Kids Who Step Up
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May 02, 2025 |
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Finding Your Rhythm: Lessons from the Pool Lane
|
May 01, 2025 |
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Cooperation: Going Farther Together
|
Apr 18, 2025 |
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Uniqueness: Learning About Others to Discover Yourself
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Apr 11, 2025 |
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Resilience: The Art of Getting Back Up
|
Apr 11, 2025 |
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Hope Is Not Just Wishing for Pizza
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Apr 04, 2025 |
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INAEYC conference and early childhood focal points
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Apr 04, 2025 |
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Ep 126: Navigating Mom Rage: Finding Community in Chaos with Nicole and Megan
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Mar 07, 2025 |
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Ep125: Nurturing Positive Body Image and Healthy Eating Habits in kids and teens with Christy Tunnell
|
Feb 14, 2025 |
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Ep 124: Navigating Teacher Support, Coping Skills, and Relationship Dynamics with Desiree Argentina
|
Feb 07, 2025 |
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Ep123: Exploring Religious Trauma: Insights with Dr. Essence Rivers
|
Jan 24, 2025 |
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Ep122: Unlocking Effective Clinical Supervision: Insights from Michele Mani
|
Jan 17, 2025 |
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DEBRIEF Episode: Kaya Spicer
|
Jan 13, 2025 |
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Ep 121: Therapists in Therapy: Navigating Vulnerability, Self-Care, and Creative Exploration with Marie Sloane
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Jan 10, 2025 |
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Rethinking New Year's Resolutions: Embracing Growth with Dr. Michael Alcee
|
Jan 06, 2025 |
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Day 25: 25 Days, 25 Ways to a Better Christmas Morning
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Dec 24, 2024 |
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Day 24: 25 Days, 25 Ways to a Better Christmas Morning
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Dec 23, 2024 |
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Day 23: 25 Days, 25 Ways to a Better Christmas Morning
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Dec 22, 2024 |
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Day 22: 25 Days, 25 Ways to a Better Christmas Morning
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Dec 21, 2024 |
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Day 21: 25 Days, 25 Ways to a Better Christmas Morning
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Dec 20, 2024 |
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Day 20: 25 Days, 25 Ways to a Better Christmas Morning
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Dec 19, 2024 |
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Day 19: 25 Days, 25 Ways to a Better Christmas Morning
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Dec 18, 2024 |
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Day 18: 25 Days, 25 Ways to a Better Christmas Morning
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Dec 17, 2024 |
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Day 17: 25 Days, 25 Ways to a Better Christmas Morning
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Dec 16, 2024 |
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Day 16: 25 Days, 25 Ways to a Better Christmas Morning
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Dec 15, 2024 |
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Day 15: 25 Days, 25 Ways to a Better Christmas Morning
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Dec 14, 2024 |
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Day 14: 25 Days, 25 Ways to a Better Christmas Morning
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Dec 13, 2024 |
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Day 13: 25 Days, 25 Ways to a Better Christmas Morning
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Dec 12, 2024 |
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Day 12: 25 Days, 25 Ways to a Better Christmas Morning
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Dec 11, 2024 |
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Day 11: 25 Days, 25 Ways to a Better Christmas Morning
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Dec 10, 2024 |
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Day 10: 25 Days, 25 Ways to a Better Christmas Morning
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Dec 09, 2024 |
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Day 9: 25 Days, 25 Ways to a Better Christmas morning
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Dec 08, 2024 |
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Day 8: 25 Days, 25 Ways to a Better Christmas morning
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Dec 07, 2024 |
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Day 7: 25 Days, 25 Ways to a Better Christmas morning
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Dec 06, 2024 |
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Day 6: 25 Days, 25 Ways to a Better Christmas morning
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Dec 05, 2024 |
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Day 5: 25 Days, 25 Ways to a Better Christmas morning
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Dec 04, 2024 |
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Day 4: 25 Days, 25 Ways to a Better Christmas morning
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Dec 03, 2024 |
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Day 3: 25 Days, 25 Ways to a Better Christmas morning
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Dec 02, 2024 |
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Day 2: 25 Days, 25 Ways to a Better Christmas morning
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Dec 01, 2024 |
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Day 1: 25 Days, 25 Ways to a Better Christmas morning
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Nov 30, 2024 |
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Ep 120: Strengthening Partnerships in the Early Days of Parenting with Tatiana Rojas
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Nov 22, 2024 |
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Ep119: Overcoming Perfectionism to Build Inclusive, Psychologically Safe Environments with Kindall Tyson
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Nov 15, 2024 |
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Ep118: Breaking Barriers: Empowering Conversations on Sexual Health with Kaya Spicer
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Nov 08, 2024 |
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DEBRIEF: Megan's episode - Building Emotional Resilience and Exploring the Science of Happiness
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Nov 04, 2024 |
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Ep117: Navigating Trauma and Emotions: Insights and Tools for Emotional Resilience with Megan MacCutcheon
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Nov 01, 2024 |
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Creating a Joyful and Safe Halloween for the Whole Family
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Oct 31, 2024 |
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Ep 116: Practical Self-Care in the Age of Social Media with Jacque Tyrell
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Oct 25, 2024 |
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DEBRIEF - Maureen Clancy's episode - Embracing Authenticity: Moving Beyond Labels for Personal and Professional Growth
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Oct 21, 2024 |
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Ep115: Embracing Imperfections: Therapists Share Their Human Side with Maureen Clancy
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Oct 18, 2024 |
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DEBRIEF: Insights and Reflections from Nicole McNellis
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Oct 14, 2024 |
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Ep 114: Understanding and Managing Maternal Rage: Insights and Strategies for Mothers with Nicole McNelis
|
Oct 11, 2024 |
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DEBRIEF episode Chrissy Rife and Substance use treatment
|
Oct 07, 2024 |
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Ep 113: Unveiling Substance Use Disorders: Diagnosis, Bias, and Recovery Insights with Chrissy Rife
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Oct 04, 2024 |
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DEBRIEF - The Art of Therapy with Barbara Sheehan-Zeidler
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Oct 02, 2024 |
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Ep 112: Unlocking Healing Through Therapeutic Presence and Play: Insights with Barbara Sheehan-Zeidler
|
Sep 27, 2024 |
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DEBRIEF Catch up :) Chronic Illness, Teen Vaping, High Conflict Families, and Overcoming Negative self-talk
|
Sep 23, 2024 |
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Ep 111: Overcoming Negative Self-Talk: Strategies for Cultivating Self-Compassion and Awareness with Laura Sgro
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Sep 20, 2024 |
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Ep 110: Navigating Divorce: Co-Parenting and Family Therapy Challenges with Dr. Tara Egan
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Sep 13, 2024 |
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Ep 109: Exploring Youth Vaping: Practical Strategies for Parents and Educators with Elisa Worland
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Sep 06, 2024 |
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Ep 108: Unpacking Chronic Illness and Medical Trauma: Insights from Victoria Rodriguez
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Aug 30, 2024 |
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DEBRIEF episode of Dr. Michael Alcee on Creativity, Empathy, and Emotional Mastery
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Aug 29, 2024 |
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Ep 107: Unveiling the Hidden Strengths of OCD: A Compassionate Approach with Dr. Michael Alcée
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Aug 23, 2024 |
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DEBRIEF - Lianna Purjes episode on Neurodivergence in relationships
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Aug 19, 2024 |
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Ep 106: Embracing Neurodiversity in Relationships: Understanding and Navigating the Unique Dynamics of ADHD and Autism with Lianna Purjes
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Aug 16, 2024 |
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Ep 105: Exploring Types of Rest: Beyond Sleep for a Balanced Life
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Aug 09, 2024 |
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Ep 104: Setting Your Kids Up for School Success: Practical Tips and Strategies
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Aug 02, 2024 |
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Ep 103: Harnessing the Power of Confrontation for Personal Development and Effective Communication with Dr. Deborah Miller
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Jul 26, 2024 |
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Ep 102: Balancing Dreams and Duties: Tanya Walden on Running a Business While Caring for Aging Parents
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Jul 12, 2024 |
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Ep 101: Laughter and Love in the Caregiver's Journey
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Jul 05, 2024 |
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Ep 100: Celebrating 100 Episodes: Insights from Things You Learn in Therapy
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Jun 28, 2024 |
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Ep 99: Fostering Growth Through Everyday Parenting
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Jun 21, 2024 |
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Ep98: Practical Tips for Engaging with Your Teenager
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Jun 14, 2024 |
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Welcome to Summer 2024!
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Jun 07, 2024 |
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Ep97: Summer Goal Setting: Practical Advice for a Fulfilling Season with Dr. Beth Trammell
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Jun 07, 2024 |
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Ep 96: Cultivating Patience: Strategies for Parents and the Power of Empathy with Leslie Bolser and Dr. Beth Trammell
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Apr 12, 2024 |
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Ep 95: Unlocking Emotional States with Brain Spotting: A Transformative Journey into Healing and Resilience with Jessica Van der Merwe, LMHC, LPC
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Apr 08, 2024 |
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Ep 94: Navigating the Waves of Grief: Comforting and Understanding the Bereaved
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Apr 05, 2024 |
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Ep 93: The Surprising Impact of Undivided Attention on Parent-Child Connection
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Apr 01, 2024 |
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Ep 92: Unveiling Life's Hidden Lessons: Caffeine, Social Media, and Feminine Product Disposal
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Apr 01, 2024 |
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Ep 91: Nurturing Resilience and Independence in Children: A Conversation with School Counselor Katie Preston
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Mar 29, 2024 |
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Ep 90: The Impact of Our Words on Children: Rethinking Parental Language
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Mar 22, 2024 |
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Ep 89: Harnessing Emotional Intelligence: Strategies for Nurturing Your Child's Character and Communication
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Mar 15, 2024 |
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Ep 88: Navigating Teen Social Anxiety: Guidance and Support for Parents
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Mar 08, 2024 |
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Ep 87: Turning Passions into Professions: Guiding Teens on the Journey to a Fulfilling Career
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Mar 01, 2024 |
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Ep 86: Crafting Stronger Bonds in the Face of Teenage Adversity
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Feb 23, 2024 |
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Ep 85: Guiding Young Adults Through the University Experience: Insights into University Counseling Centers with Dr. Tim Hess
|
Feb 16, 2024 |
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Ep84: Nature's Blueprint for Balance and Connection in Therapy with Dr. Kelly Savery
|
Jan 26, 2024 |
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Ep83:The Unseen Journey of Grieving Parents and Their Children with Michelle Benyo
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Jan 19, 2024 |
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Ep 82: Compassionate Care and the Dance with Suffering with Dr. Nick Lee
|
Jan 12, 2024 |
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Ep 81: Embracing the Paradox of New Year's Resolutions: A Balanced Approach to Personal Growth with Dr. Michael Alcee
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Jan 05, 2024 |
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Ep80: Terrains of Grief and Healing: Unpacking Pregnancy Loss, Infertility, and Maternal Mental Health with Dr. Corie Hess
|
Dec 22, 2023 |
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Ep79: Overcoming Perfectionism and People-Pleasing: A Journey of Self-Discovery and Growth
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Dec 15, 2023 |
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Ep78: Cultivating the Spirit of Generosity in Children: From Sharing Skittles to Meaningful Giving
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Dec 13, 2023 |
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Ep77: Fostering Gratitude: Redefining Relationships and Interactions with Our Children
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Dec 11, 2023 |
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Ep76: Transforming Relationships Through Child-Directed Play
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Dec 09, 2023 |
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Ep75: Harnessing Behavior Strategies to Keep Recess in Schools
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Dec 01, 2023 |
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Ep74: Understanding The Magic Of Play Therapy With Dr. Colleen Martinez
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Nov 24, 2023 |
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Ep73: Exploring Wholeness: Interconnectedness, Balance, and the Power of Storytelling
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Nov 17, 2023 |
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Ep72: Mastering the Art of Setting Boundaries in Relationships with Dr. Essence Rivers
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Nov 03, 2023 |
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Ep71: Rewriting Narratives: The Power of Accelerated Resolution Therapy
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Oct 20, 2023 |
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Ep70: Navigating Sex and Intimacy in Relationships: A Candid Conversation with Therapist Liz Polinsky
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Oct 13, 2023 |
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Ep69: Crossover! Teaching Kids and Teens About Friendships: A Conversation with Leslie Bolser
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Oct 11, 2023 |
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Ep68: Exploring the Power of Play: Transforming Routine into Learning Opportunities
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Oct 06, 2023 |
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Ep67: Unmasking Imposter Syndrome: Exploring its Root Causes and Overcoming Achievemaphobia
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Sep 29, 2023 |
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Ep66: Revolutionizing Well-being: The Power of Play and Pleasure
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Sep 27, 2023 |
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Ep65: Breaking the Silence: Understanding Suicide, Intervention Strategies, and the Impact on First Responders
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Sep 22, 2023 |
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Ep64: Embracing Single Motherhood by Choice: A Journey of Intention and Support
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Sep 15, 2023 |
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Ep63: Exploring Trauma: From Understanding to Healing with Therapist Jessica Van der Merwe
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Sep 08, 2023 |
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Ep62: Empowering Teen Girls: Navigating Body Image, Emotional Health, and Fashion Trends
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Sep 01, 2023 |
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Exploring Creativity as a Healing Force for Collective Trauma
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Aug 21, 2023 |
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Redefining Sleep: The Key to Overall Wellness
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Aug 11, 2023 |
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Ep58: Harnessing the Power of Thoughts
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Aug 04, 2023 |
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Ep57: Exploring the Invisible Load: Women's Emotional, Cognitive, and Mental Labor in Relationships
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Jul 28, 2023 |
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Ep56: Finding Wellness in the Face of Burnout
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Jul 21, 2023 |
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Ep55: Comfort as a Radical Act: Prioritizing Wellbeing and Navigating Medical Trauma
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Jul 14, 2023 |
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Ep54: Improving Emotional Communication: Moving Beyond Clichés and Platitudes
|
Jul 07, 2023 |
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Ep53: Redefining Joy: Finding Happiness in the Everyday Moments
|
Jun 30, 2023 |
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Ep52: Unlocking the Secret Strengths of Anger and Finding Happiness
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Jun 23, 2023 |
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Ep51: Understanding the Joys and Hurdles of LGBT+ Family Life with Laurel Roberts-Meese
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Jun 21, 2023 |
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Ep 50: Embracing Life's Seasons: Navigating Change with Mindfulness and Self-Compassion
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Jun 16, 2023 |
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Welcome Summer 2023
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Jun 09, 2023 |
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S3 E10: Self-disclosure PART 2 with Michele Mani
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Apr 28, 2023 |
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S3 E9: Tips for talking about teen suicide and depression with Sierra Dator
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Mar 31, 2023 |
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S3 E8: All about self-disclosure with Michele Mani Part 1
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Mar 24, 2023 |
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S3 E7: Imposter syndrome with Kindall Tyson
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Mar 03, 2023 |
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S3 E6: ADHD in Women with Danielle Peters
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Feb 17, 2023 |
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S3 E5: Radical self-compassion and self-inquiry with Dr. Akua Boateng
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Feb 10, 2023 |
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S3 E4 : Learning what healthy dependence in relationships looks like with Liz Polinsky
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Feb 03, 2023 |
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S3 E3 : The what and how of friendships with Dr. Jerry Novack
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Jan 27, 2023 |
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S3 E1: To do or not to do the New Year’s resolution with Dr. Michael Alcée
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Jan 08, 2023 |
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S2 E16: All things MONEY with Nicole Liloia - Part 1
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Dec 30, 2022 |
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S2 E17: All things MONEY with Nicole Liloia - Part 2
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Dec 30, 2022 |
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S3 E2 : Creating & maintaining our parenting identity as our kids get older with Marie Sloan
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Dec 09, 2022 |
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S2 E15: So much to know about ADHD with Lindsay Webster
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Dec 09, 2022 |
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S2 E14: Desiree Argentina
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Dec 02, 2022 |
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S2 E13: Self-care through the lens of physical comfort with Victoria Rodriguez
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Nov 25, 2022 |
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S2 E12: The "Modern" therapist: Tradition versus taboo with Amanda Kostura
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Nov 18, 2022 |
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S2 E11: Making meaning from a therapist's lens with Dr. Paula Kline
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Nov 11, 2022 |
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S2 E10: All the ways we are burnt out with Maureen Clancy
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Oct 28, 2022 |
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S2 E9: Supporting parents of neurodivergent kids with Danielle Peters
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Oct 21, 2022 |
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S2 E8: Rachel Elder's take on CONFLICT in our relationships
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Oct 14, 2022 |
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S2 E7: The unfortunate conversations about school shootings with Jacque Tyrrell
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Oct 07, 2022 |
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S2 E6: A vulnerable, powerful story about alcoholism with Lianna Purjes
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Sep 30, 2022 |
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S2 E5: Things to say (and not say): Pregnancy edition with Megan MacCutcheon
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Sep 23, 2022 |
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S2 E4: The superpower that is OCD with Dr. Michael Alcee
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Sep 16, 2022 |
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S2 E3: Right-sizing your life with Nicole McNelis
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Sep 09, 2022 |
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S2 E2: "Am I doing therapy right?" with Sunnie Allen
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Sep 02, 2022 |
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WE.ARE.BACK! Season 2
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Aug 26, 2022 |
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S2E1: Mindfulness and Distress Tolerance skills with Dr. Paula Kline
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Aug 18, 2022 |
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S1 E22: Supervision and SEUS with Michèle Mani
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Aug 02, 2022 |
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S1 E21: The real deal on boundaries with Tatiana Rojas
|
May 13, 2022 |
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S1 E19: Making sense of a world that doesn't make sense with Dr. Paula Kline
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May 06, 2022 |
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S1 E20: Building and maintaining a healthy relationship with Rachel Elder
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May 06, 2022 |
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S1E18: Megan MacCutcheon and ALL things prenatal and early years of parenthood
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Apr 29, 2022 |
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S1E17: EMDR (+ more) in the therapy room with Dr. Jen Blanchette
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Apr 22, 2022 |
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S1E16: Embracing change with Dr. Akua Boateng
|
Apr 15, 2022 |
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S1E15: Learning to come to yourself from a place of understanding with Nicole McNelis
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Apr 08, 2022 |
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S1E14: Anxiety and wellness with Sierra Dator
|
Apr 08, 2022 |
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S1E13: Communication strategies for every relationship with Jacque Tyrrell
|
Apr 01, 2022 |
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S1E12: Remembering that your brain believes everything you tell it - with Amanda Kostura
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Mar 25, 2022 |
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S1E11: The art of listening and being attuned to others and the world around you with Dr. Michael Alcee
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Mar 14, 2022 |
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S1 E10: How your career and your mental health are interconnected - and what to do about it! with Kali Wolken
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Mar 04, 2022 |
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S1E8: The journey to recovery, wellness, and wholeness with Christina Rife
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Feb 25, 2022 |
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S1E7: When two psychologists talk about things that matter: Jerry "Sunshine" Novack
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Feb 25, 2022 |
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S1E9: How humans are like (and can learn from ) TREES! with Dr. Kelly Savery
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Feb 25, 2022 |
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S1E4: Small things that make a big difference at home
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Feb 03, 2022 |
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S1E5: Tackling the hard conversations - Divorce
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Feb 03, 2022 |
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S1E6: When you are around kids...
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Feb 03, 2022 |
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S1E2: The power of the monthly meeting (and so much more!)
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Jan 27, 2022 |
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S1E1: A must-listen primer on our nervous system's daily impact
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Jan 27, 2022 |
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Welcome to the Show!
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Jan 27, 2022 |
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S1E3: Grief and the many ways it comes up
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Jan 27, 2022 |