The Be Well Podcast
By Isabella Galan
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Image by Isabella Galan
Category: Self-Improvement
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Episodes: 55
Description
The Be Well Podcast puts a focus on wellness, health, mindfulness and more. We discuss ways we can all grow our minds and well-beings, especially through connecting with our inmost selves. Your host, Isabella Galan, wants to share that message with others, especially teens and young adults like her, to create a more relaxed, confident, and healthy mindset among her peers. Follow your host, Isabella Galan on Instagram @isabella.galan.
| Episode | Date |
|---|---|
|
55: Q&A Life Update w/ Bella
|
Jun 16, 2023 |
|
54: Feelings as a High School Grad
|
Jun 09, 2023 |
|
53: Be Well w/ Jessica Sundlin
|
May 14, 2023 |
|
52: Be Well w/ Julia Carrano
|
May 05, 2023 |
|
51: Bella's Semester of Fun
|
Apr 14, 2023 |
|
50: Be Well w/ UmaSofia Srivastava
|
Apr 07, 2023 |
|
49: Be Well w/ Gina Mellish
|
Mar 10, 2023 |
|
48: Be Well w/ Alexandra Lakhman
|
Mar 03, 2023 |
|
47: Face to Face Communication
|
Feb 24, 2023 |
|
46: Multitasking
|
Feb 17, 2023 |
|
45: Put Yourself Out There
|
Feb 10, 2023 |
|
44: Do It For Yourself
|
Jan 27, 2023 |
|
43: Taking Action
|
Jan 20, 2023 |
|
42: Motivation
|
Jan 13, 2023 |
|
41: A Fresh Start
|
Jan 06, 2023 |
|
40: Emotions
|
Dec 16, 2022 |
|
39: Not Overworking Yourself
|
Dec 10, 2022 |
|
38: Importance of Family
|
Dec 02, 2022 |
|
37: Acting With Patience
|
Nov 18, 2022 |
|
36: Seasonal Depression
|
Nov 11, 2022 |
|
35: Getting Back to Real Life Habits
|
Nov 04, 2022 |
|
Miss Teen USA Part 2
|
Oct 21, 2022 |
|
33: Miss Teen USA Week Part 1
|
Oct 14, 2022 |
|
32: Positive Affirmations with Meditation
|
Sep 16, 2022 |
|
31: Sit in the Silence
|
Sep 09, 2022 |
|
30: Mentorship
|
Sep 04, 2022 |
|
29: Ten Habits
|
Aug 26, 2022 |
|
28: Negativity's Impact
|
Aug 19, 2022 |
|
27: Let It Go
|
Aug 12, 2022 |
|
26: Talking It Out
|
Aug 05, 2022 |
|
25: Organization
|
Jul 29, 2022 |
|
24: Starting OVER
|
Jul 23, 2022 |
|
23: Independence
|
Jul 08, 2022 |
|
22: Relationships
|
Jun 24, 2022 |
|
21: Your Inner Child
|
Jun 20, 2022 |
|
20: Nature
|
Jun 10, 2022 |
|
19: Enough is Enough
|
May 27, 2022 |
|
18: Be Well w/ Annika and Prickly Pear Coffee
|
May 20, 2022 |
|
17: Slump
|
May 13, 2022 |
|
16: Mental Health Broken Down
|
May 07, 2022 |
|
15: Be Well w/ Rachel Nielsen
|
Apr 30, 2022 |
|
14: Sleep
|
Apr 30, 2022 |
|
13: Be Well w/ Grace Germinder
|
Apr 15, 2022 |
|
12: Miss New Jersey Teen USA 2022
|
Apr 09, 2022 |
|
11: Healthy Relationships With Social Media
|
Apr 01, 2022 |
|
10: Creativity
|
Mar 25, 2022 |
|
9: Our Voices
|
Mar 18, 2022 |
|
8: Grading Yourself
|
Mar 11, 2022 |
|
7: Not Good Not Bad
|
Mar 04, 2022 |
|
6: Be Well w/ Nikki Gal
|
Feb 25, 2022 |
|
5: Happiness
|
Feb 18, 2022 |
|
4: Journaling
|
Feb 11, 2022 |
|
3: Mental Health
|
Feb 04, 2022 |
|
2: Consistency
|
Jan 29, 2022 |
|
1: Hello
|
Jan 16, 2022 |