A Moment Of Weakless
By Jason Seib
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Image by Jason Seib
Category: Self-Improvement
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Subscribers: 6
Reviews: 0
Episodes: 43
Description
Self-care isn't easy. It requires doing hard things. Being uncomfortable is mandatory. It's not for the weak. And it's not for the fragile. But that's okay. We don't mind. Because we are Weakless.
| Episode | Date |
|---|---|
|
Are you working on the things that make self-care stick?
|
May 29, 2023 |
|
Stop insulting yourself and calling it self-care!
|
Apr 10, 2023 |
|
How to see the future of your self-care goals.
|
Mar 27, 2023 |
|
Do you forget to choose to be Weakless?
|
Mar 06, 2023 |
|
The Scale, part 2
|
Feb 20, 2023 |
|
A good old-fashioned scale rant.
|
Feb 06, 2023 |
|
What your mirror will tell you about your chance of success.
|
Jan 23, 2023 |
|
The Failure Episode
|
Jan 09, 2023 |
|
How to make your New Year's Resolutions not suck.
|
Dec 26, 2022 |
|
The Stress Episode
|
Dec 12, 2022 |
|
The massive problem with wanting things to be easy.
|
Nov 28, 2022 |
|
Uncomfortable experiences vs discomfort practice.
|
Nov 14, 2022 |
|
Self-awareness vs self-assessment
|
Nov 07, 2022 |
|
Stop looking for something that will work for you.
|
Oct 17, 2022 |
|
You don't need to love yourself!
|
Oct 03, 2022 |
|
Why we should all think comfort is scary.
|
Sep 19, 2022 |
|
The boundaries episode
|
Aug 29, 2022 |
|
People pleasing
|
Aug 15, 2022 |
|
The performance life
|
Jul 26, 2022 |
|
The exercise episode
|
Jul 12, 2022 |
|
The food episode
|
Jul 05, 2022 |
|
The "I don't know" episode.
|
Jun 28, 2022 |
|
Trying and hoping.
|
Jun 21, 2022 |
|
When your "hard" changes and you miss it.
|
Jun 14, 2022 |
|
The two phases of becoming Weakless
|
Jun 07, 2022 |
|
Are your goals helping you win?
|
May 31, 2022 |
|
The Weakless Identity, Part 3 - How do you describe yourself?
|
May 24, 2022 |
|
The folly of constant self-assessment
|
May 17, 2022 |
|
Confidence and being Weakless
|
May 10, 2022 |
|
The Weakless Identity, Part 2
|
May 03, 2022 |
|
The Weakless Identity, Part 1
|
Apr 26, 2022 |
|
How to treat your inner voice like a petulant child.
|
Apr 19, 2022 |
|
An assignment that can change your life.
|
Apr 11, 2022 |
|
Self-made discomfort, Part 2
|
Apr 05, 2022 |
|
Self-made discomfort and how it wrecks self-care
|
Mar 29, 2022 |
|
Epic Level Weakless
|
Mar 22, 2022 |
|
The importance of a Growth Mindset
|
Mar 15, 2022 |
|
Eliminating useless opinions.
|
Mar 08, 2022 |
|
Making self-care exciting and fun until it's easy.
|
Mar 01, 2022 |
|
What does "hard" mean when you're weakless?
|
Feb 22, 2022 |
|
The Weakless Mind
|
Feb 15, 2022 |
|
Bad motivations, bad goals, and the uncomfortable road out.
|
Feb 08, 2022 |
|
Becoming Weakless - the self-care keystone
|
Jan 31, 2022 |