Drop In with the Dr. J's
By Dr. Js
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Category: Mental Health
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Subscribers: 2
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Episodes: 56
Description
A podcast where we have open, authentic conversations about ALL THINGS mental health!.. Although it may not smell as musty as your therapist's couch... this podcast is hosted by licensed psychologists, Dr. Justin Puder and Dr. Jackie Hrzich. In each episode of Drop In, the Dr. J's not only the science and technical aspects specific to mental health phenomena but also share their personal experiences. It’s not always easy, but vulnerable is the best way to crush the stigma surrounding mental health!
| Episode | Date |
|---|---|
|
The Best Interventions for Anxiety | Ep. 56
|
Dec 05, 2025 |
|
Communication Mistakes that Mess Us Up | Ep. 55
|
Nov 10, 2025 |
|
Digital Burnout: How to Reclaim our Attention and Energy | Ep. 54
|
Nov 03, 2025 |
|
Fears and Phobias | Ep. 53
|
Oct 27, 2025 |
|
How to Authentically be Yourself | Ep. 52
|
Oct 21, 2025 |
|
Scientific and Unhinged ADHD Hacks | Ep. 51
|
Oct 13, 2025 |
|
Light in the Dark: Navigating Seasonal Depression | Ep. 50
|
Oct 06, 2025 |
|
Growing Up Now: A Frontline View of Youth Mental Health (w/ Dr. Jessica Rabon) | Ep. 49
|
Sep 29, 2025 |
|
Real Conversations on Suicidality | Ep. 48
|
Sep 22, 2025 |
|
The Transformative Power of Guided Imagery and Visualization | Ep. 47
|
Sep 15, 2025 |
|
Demystifying Psychological Assessment | Ep. 46
|
Sep 07, 2025 |
|
What Therapists Actually do for their Mental Health | Ep. 45
|
Sep 01, 2025 |
|
Exciting 2025 Research in Mental Health | Ep. 44
|
Aug 25, 2025 |
|
The Therapeutic Relationship: When is it Healthy? When is it Problematic? | Ep. 43
|
Aug 18, 2025 |
|
Viral Mental Health Coping Trends | Ep. 42
|
Aug 11, 2025 |
|
Boundaries: What are they really? | Ep. 41
|
Aug 03, 2025 |
|
Burnout: More than just being tired | Ep. 40
|
Jul 28, 2025 |
|
Isolation and Loneliness in the Digital Era | Ep. 39
|
Jul 21, 2025 |
|
Masculinity and Mental Health | Ep. 38
|
Jul 13, 2025 |
|
Having a Partner with ADHD | Ep. 37
|
Jul 06, 2025 |
|
AI for your Mental Health | Ep. 36
|
Jun 30, 2025 |
|
Modern Dating | Ep. 35
|
Jun 21, 2025 |
|
The Role of Humor in Mental Health, Therapy, and LIFE [w/ MentalhealthFunnies] | Ep. 34
|
Jan 16, 2023 |
|
Ask me ANYTHING [Mental Health AMA, Nov] | Ep. 33
|
Nov 08, 2022 |
|
Spooky Trends in Mental Health [with Dr. Jessica Rabon] | Ep. 32
|
Oct 26, 2022 |
|
How we heal and grow from trauma [with Kristen Gingrich] | Ep. 31
|
Oct 18, 2022 |
|
Party scene to meditation equanimity [with Jimmy Wightman] | Ep. 30
|
Oct 11, 2022 |
|
Ask me ANYTHING (Mental Health AMA, Sept) | Ep. 29
|
Sep 27, 2022 |
|
How to build a Secure Relationship [with Patricia Lamas] | Ep 28
|
Sep 13, 2022 |
|
SELF-CONFIDENCE: How to build it and make it feel REAL. [with Jenny Helms] | Ep 27
|
Sep 05, 2022 |
|
BURNOUT: How to prevent and recover from it! [with Dr. Carolyn Rubenstein] | Ep. 26
|
Aug 29, 2022 |
|
Season Finale AMA [with Dr. J]
|
Aug 09, 2022 |
|
The Nuances of Disordered Eating & Eating Disorders [with Jess Sprengle]
|
Aug 02, 2022 |
|
What Are Therapists Really Thinking? [with Shani Tran]
|
Jul 26, 2022 |
|
Understanding Postpartum Depression, Anxiety & OCD [with Jenna Overbaugh]
|
Jul 19, 2022 |
|
Navigating Life as an Empath [with Amy Tran]
|
Jul 12, 2022 |
|
Flying Solo [with Dr. J]
|
Jun 15, 2022 |
|
Talking to Kids About Trauma [with Dr. Jessica Rabon]
|
Jun 07, 2022 |
|
Self-Esteem vs Self-Compassion [with Leeor Gal]
|
May 31, 2022 |
|
Getting to the Root of Perfectionism [with Dr. Menije Boduryan-Turner]
|
May 24, 2022 |
|
Understanding CBT [with Rahim Thawer]
|
May 17, 2022 |
|
ADHD [with Dr. Kojo Sarfo]
|
May 10, 2022 |
|
Bodywork & Somatic Science [with Edward Ulm]
|
May 03, 2022 |
|
Creativity and Emotional Expression [with Jake Ernst]
|
Apr 26, 2022 |
|
Navigating PTSD [with Elena Breese]
|
Apr 19, 2022 |
|
Disability and Chronic Illness [with Amanda Steijlen]
|
Apr 12, 2022 |
|
Working on Your Sleep [with Dr. Kristin Casey]
|
Apr 05, 2022 |
|
Crushing the Stigma [with Kati Morton]
|
Mar 29, 2022 |
|
A More Mindful Kind of Life [with Rachael Kable]
|
Mar 22, 2022 |
|
Taking Care of the Activist [with Hannah Fuhlendorf]
|
Mar 15, 2022 |
|
Recovery [with Brandon Turner]
|
Mar 08, 2022 |
|
The Deep Roots of Diet Culture [with Karly Watson]
|
Mar 01, 2022 |
|
Being Neat is Not OCD [with Amanda Petrik-Gardner]
|
Feb 22, 2022 |
|
50 Shades of Trauma [with Simone Saunders]
|
Feb 15, 2022 |
|
Origin Stories [with Sophie Gray]
|
Feb 08, 2022 |
|
Self-Love in the Age of Comparison [with Kristen Gingrich]
|
Feb 08, 2022 |