Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Valerie Zepeda is the creator of Spiritual Cardio™, a coaching program that gives women the tools to transform their lives and practice self-love on a spiritual level. Driven by personal experience, her mission is to teach other women how to make peace with their inner truth, surrender the victimhood mentality, and adopt a new perspective. We are not victims of our past but rather the product of collective lessons that contribute to our spiritual growth. When we start to own our story, our lives begin to change. We have the power to heal, and the time is now. Thank you for listening.
Learn more at: Valeriezepeda.com
Episode | Date |
---|---|
Ep. 20 Finding the Courage to Honor Your Needs & Set Boundaries
|
May 03, 2024 |
Ep. 19 Manifestation Happens When We Transform Our Energy
|
Apr 05, 2024 |
Ep. 18 The Power of Self-Reflection & Prayer
|
Dec 05, 2023 |
Ep. 17 Clarity Through Sobriety
|
May 29, 2023 |
Ep. 16 Pay Attention to Synchronicity
|
May 01, 2023 |
Ep. 15 Relax and Build Self-worth
|
Apr 03, 2023 |
Ep. 14 The Universe will Whisper it's Secrets to You
|
Mar 06, 2023 |
Ep. 13 The Power of Gratitude
|
Feb 06, 2023 |
Ep. 12 How to Stop Destroying Yourself
|
Nov 28, 2022 |
Ep. 11 Transformation is Possible with Karina (Pk)
|
Oct 27, 2022 |
Ep. 10 Guided Meditation for Self-Love
|
Oct 03, 2022 |
Ep. 9 "I AM" Powerful Self-Love Affirmations
|
Sep 05, 2022 |
Special Ep. I'm 4 Years Sober Today
|
Sep 01, 2022 |
Ep. 7 How Mirror Work Helps You
|
Aug 08, 2022 |
Bonus Ep. Guided Meditation
|
Jul 25, 2022 |
Ep. 6 Spirituality Changes You
|
Jul 25, 2022 |
Ep. 5 The Power of Forgiveness
|
Jul 11, 2022 |
Ep. 4 Speak Your Truth
|
Jun 27, 2022 |
Ep. 3 Practice Acceptance
|
Jun 13, 2022 |
Ep. 2 It Starts with Self-Inquiry
|
May 30, 2022 |
Ep. 1 The Importance of Inner Work
|
May 16, 2022 |
Welcome to Spiritual Cardio™
|
Feb 01, 2022 |