Spiritual Cardio™

By Valerie Zepeda

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Image by Valerie Zepeda

Category: Spirituality

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Episodes: 22

Description

Valerie Zepeda is the creator of Spiritual Cardio™, a coaching program that gives women the tools to transform their lives and practice self-love on a spiritual level. Driven by personal experience, her mission is to teach other women how to make peace with their inner truth, surrender the victimhood mentality, and adopt a new perspective. We are not victims of our past but rather the product of collective lessons that contribute to our spiritual growth. When we start to own our story, our lives begin to change. We have the power to heal, and the time is now. Thank you for listening.

Learn more at: Valeriezepeda.com


Episode Date
Ep. 20 Finding the Courage to Honor Your Needs & Set Boundaries
May 03, 2024
Ep. 19 Manifestation Happens When We Transform Our Energy
Apr 05, 2024
Ep. 18 The Power of Self-Reflection & Prayer
Dec 05, 2023
Ep. 17 Clarity Through Sobriety
May 29, 2023
Ep. 16 Pay Attention to Synchronicity
May 01, 2023
Ep. 15 Relax and Build Self-worth
Apr 03, 2023
Ep. 14 The Universe will Whisper it's Secrets to You
Mar 06, 2023
Ep. 13 The Power of Gratitude
Feb 06, 2023
Ep. 12 How to Stop Destroying Yourself
Nov 28, 2022
Ep. 11 Transformation is Possible with Karina (Pk)
Oct 27, 2022
Ep. 10 Guided Meditation for Self-Love
Oct 03, 2022
Ep. 9 "I AM" Powerful Self-Love Affirmations
Sep 05, 2022
Special Ep. I'm 4 Years Sober Today
Sep 01, 2022
Ep. 7 How Mirror Work Helps You
Aug 08, 2022
Bonus Ep. Guided Meditation
Jul 25, 2022
Ep. 6 Spirituality Changes You
Jul 25, 2022
Ep. 5 The Power of Forgiveness
Jul 11, 2022
Ep. 4 Speak Your Truth
Jun 27, 2022
Ep. 3 Practice Acceptance
Jun 13, 2022
Ep. 2 It Starts with Self-Inquiry
May 30, 2022
Ep. 1 The Importance of Inner Work
May 16, 2022
Welcome to Spiritual Cardio™
Feb 01, 2022